The yoga class is practiced on chair. Yoga is a fantastic way to work on your balance as well as relax. 

Yoga is a gymnatic exercise that works your articulations, where the goal is to give the bodies articulations an increased mobility. 

Yoga is a course that helps your stay in shape, all while being gentle. 

Start your day off right with the Anti-Rust course. You are invited to a session of gentle exercise in a chair lasting 30 minutes where you review the different joints of the body to put them in motion. Warm-up, stretching, coordination and breathing exercises complete this session. A great way to start the day with a lighter body and mind.

We finally discover the benefits of coloring! The group meets in the Library.

This activity can be done individually or in groups. The only material needed is a coloring book and colored pencils or felt markers. You choose. In short, the two alternatives provide you with an anti-stress activity.

In order to meet all new residents as quickly as possible, the department heads invite you to join us at this monthly meeting. The management team will take the time to introduce themselves and give you the floor to meet other residents. In addition, on the agenda, we will include information on what to do in the event of an evacuation, emergency bells, recreation, and more.

You were not new, but you have questions?

You are welcome if they have any questions or you wish with an "update" of the regulations or to meet new people!

In addition, it is also a time to pair residents with someone from the welcoming committee if it has not already been done.

Thank you for your participation!

Do you like bowling? Come join us to play virtual bowling in a fun and in a slightly competitive environment. Come be part of a team!

We are waiting for you in the cinema!

A vocal ensemble where the Residents have a weekly repetition every Tuesday at 1:15pm. 

A vocal ensemble where the chorists, generally amateurs, sing collectively different musical parts under the direction of a choirmaster, Louis-André Allen. Several concerts are organized throughout the year.

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

Do you like bowling? Come join us to play virtual bowling in a fun and in a slightly competitive environment. Come be part of a team!

We are waiting for you in the cinema!

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

Come juggle the words during a game of SCRABBLE! 

Scrabble is a game of letters where the goal is to accumulate points, based on random draws of letters, by creating words on a square grid, some of which are awarded. The player must seek to make words that yield points; they are not necessarily the longest words, except of course if it is possible to place all his letters ("make a scrabble").

Come and join resident volunteer, Huguette Pilon for some light exercise in the pool.

Places are limited, so please sign up with Dominique.

Walking, a simple and accessible physical activity that everyone can practice, it is an excellent base for less active people who want to start a fitness program.

Virtual riding is all about bringing your cycling experience indoors. What is a virtual bike ride? Virtual bike rides put you in front of the TV, using a pedal exerciser.

Come for an easy and safe cardiovascular workout, in the comfort of home! You will improve your circulation and coordination, in addition to strengthening your muscles.

Treat yourself to the benefits of cardiovascular training!

Start your day off right with the Anti-Rust course. You are invited to a session of gentle exercise in a chair lasting 30 minutes where you review the different joints of the body to put them in motion. Warm-up, stretching, coordination and breathing exercises complete this session. A great way to start the day with a lighter body and mind.

Director, Olivier, is hosting an informal coffee chat, creating a warm and friendly atmosphere for residents to connect. During the session, Olivier will share updates on the latest improvements and initiatives within the residence, highlighting achievements from the past year, such as improved facilities and successful events. The conversation will also touch on future plans, with a focus on continuing to enrich residents’ lives. Residents will be encouraged to ask questions, and Olivier will take the time to answer each one, fostering a sense of transparency and community involvement.

Billards League

Billard is a great game for everyone. We can see it at The Felix.

Teams were formed during the month of August. It is now time to show your talent and joy of living.

If you wish to form teams, communicate with Dominique, our chief of leasure services.

You are invited to join in the bi-monthly mass offered in the place of worship in partnership with the St-Michel church. Come together ith the community to reflect, pray, and find spiritual nourishment. We look forward to seeing you.

STRENGTH, A KEY WEAPON IN THE FIGHT AGAINST OSTEOPOROSIS AND MUCH MORE

A unique course at Web Or!

Focused on muscle strengthening, this class will lead to an increase in muscle mass while improving balance! The key elements to fight against falls, osteoporosis, maintain our abilities and increase our vitality!

Director, Olivier, is hosting an informal coffee chat, creating a warm and friendly atmosphere for residents to connect. During the session, Olivier will share updates on the latest improvements and initiatives within the residence, highlighting achievements from the past year, such as improved facilities and successful events. The conversation will also touch on future plans, with a focus on continuing to enrich residents’ lives. Residents will be encouraged to ask questions, and Olivier will take the time to answer each one, fostering a sense of transparency and community involvement.

Come join a baseball team in the recreation room.   

The rules of the game are based on the principle of the game of baseball: the team that is on the offensive scores points until it gets three (3) strikeouts; the points are marked with throws that allow the player and his team to evolve around the bases. This baseball game is full of action! Throw and run! 

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

The game of bridge is played  several times a week.

Bridge, a type of card game, consists of counting the number of lifts performed. It is played with a 52-card deck, by four players, opposing two teams composed of two partners. While the bridge game is generally considered the most complex of card games, its rules are relatively simple.

Start your day off right with the Anti-Rust course. You are invited to a session of gentle exercise in a chair lasting 30 minutes where you review the different joints of the body to put them in motion. Warm-up, stretching, coordination and breathing exercises complete this session. A great way to start the day with a lighter body and mind.

Cardio-vascular and muscular exercises on a chair. All done smoothly over lively music.

Come have fun and keep fit with Patricia

We finally discover the benefits of coloring! The group meets in the Library.

This activity can be done individually or in groups. The only material needed is a coloring book and colored pencils or felt markers. You choose. In short, the two alternatives provide you with an anti-stress activity. 

A sharing of a few important messages that we would like you to listen to.

Do you like bowling? Come join us to play virtual bowling in a fun and in a slightly competitive environment. Come be part of a team!

We are waiting for you in the cinema!

A group with a big heart who knit for different projects to donate or their own personal project. 

Come join the knitting group. Everyone is there to help one another succeed in their projects. Whether it is with the use of various yarns and needles, everyone can obtain very different finished products, by varying the colors, the textures, the weight. Come and knit projects for yourself, or for causes that are dear to you.

6 games to play! 5$ entry, 1$ per card. All the money will be redistributed to the winners. We are playing for fun!

A game where the numbers drawn are announced one after the other. Players note these on specially designed cards. The first player to get a specific pattern on one of these cards is a winner. "Bingo!

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

Do you like bowling? Come join us to play virtual bowling in a fun and in a slightly competitive environment. Come be part of a team!

We are waiting for you in the cinema!

Come juggle the words during a game of SCRABBLE!  

Scrabble is a game of letters where the goal is to accumulate points, based on random draws of letters, by creating words on a square grid, some of which are awarded. The player must seek to make words that yield points; they are not necessarily the longest words, except of course if it is possible to place all his letters ("make a scrabble").

Harmony. A key concept that makes Norway a true earthly paradise. A country considered among the most beautiful in the world, where an immense variety of reliefs and breathtaking landscapes coexist with a healthy lifestyle, respectful of wide open spaces and natural riches. In Norway, nature is queen and people live in symbiosis with it.

After their first travel film made in Newfoundland, Mélissa and David decided to continue their journey to the Scandinavian world in order to discover other wonders to share with you! It is through a series of adventures, excursions, unforgettable encounters and panoramas of unreal beauty that this 2nd travel story was born, which will undoubtedly make you want to visit Norway, an avant-garde country with legends that are still alive.

As the cost of living is very high, this destination can sometimes represent a budgetary constraint for many tourists. It is from this obstacle that Mélissa and David created their film, wishing to offer different alternatives in terms of transportation, accommodation, food and activities to maximize a trip to this country whose entire territory must absolutely be discovered!

Thus, the two filmmakers will make you discover grandiose fjords, mountains and glaciers overlooking spectacular panoramas, UNESCO World Heritage sites, impressive fauna, Viking remains, a welcoming people, culinary surprises as well as all the charm of the cities through their culture, their history and their most remarkable architecture. Whether on foot, by kayak, by car, by boat, by train, by plane, by bus or by tram, you will cross the entire country, passing through Oslo, Bergen, Stavanger and the southern and western fjords, the Jotunheimen region and the highest Scandinavian mountains, Ålesund and the Atlantic road, Trondheim, TromsØ, the majestic Lofoten Islands, the northernmost road in Europe, Nordkapp and its midnight sun. And since fairy tales are still part of popular belief, you may come across a few trolls on your way...

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

Come and join resident volunteer, Huguette Pilon for some light exercise in the pool.

Places are limited, so please sign up with Dominique.

Start your day off right with the Anti-Rust course. You are invited to a session of gentle exercise in a chair lasting 30 minutes where you review the different joints of the body to put them in motion. Warm-up, stretching, coordination and breathing exercises complete this session. A great way to start the day with a lighter body and mind.

Walking, a simple and accessible physical activity that everyone can practice, it is an excellent base for less active people who want to start a fitness program.

The sense of touch encompasses the entire body and has multiple benefits. There are several sensors in our hands connected to our brain and on our skin several endings connected to our nervous system. Through effective self-massage exercises, this 30-minute class promotes the release of tension, the reduction of stress, better blood circulation, an increase in the feeling of well-being and a general boost in energy. To try it is to adopt it !

Do you have questions about your monthly bills, tax credits, or credits to your account? Each month, join Lisa, the Administrative Technician, for a chat where she'll answer all your questions over a cup of coffee.

Billards League

Billard is a great game for everyone. We can see it at The Felix.

Teams were formed during the month of August. It is now time to show your talent and joy of living.

If you wish to form teams, communicate with Dominique, our chief of leasure services.

Do you like bowling? Come join us to play virtual bowling in a fun and in a slightly competitive environment. Come be part of a team!

We are waiting for you in the cinema!

Come try our indoor curling game !! 

The indoor curling is a sport in which players slide stones on wheels on a floor towards a target, made up of concentric circles. Two teams, each made up of four players, slide in turn the stones towards the house: a circular target marked on the ground. Each team has eight stones and the goal is to accumulate the highest score of the match; points are awarded for stones that come to rest closest to the center of the house at the end of each round, which ends when both teams throw all their stones. A match may consist of eight or ten  innings.

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

Do you like bowling? Come join us to play virtual bowling in a fun and in a slightly competitive environment. Come be part of a team!

We are waiting for you in the cinema!

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

Would you like to do a calming group activity on a Saturday morning... What about a puzzle?

Here are some of the top benefits of puzzles for seniors:

• Improves memory.
• Enhances problem-solving skills.
• Boosts your mood.
• Encourages attention to detail.
• Offers fun social collaboration

Start your day right by challenging your mind. Join others and work together for a common goal. Hundreds of puzzles to choose from! 

Who starts their day with a morning coffee? Why not also start with a group of friends? From April, a new activity will appear on the calendar called "Social Café", where all residents are invited to the winter garden for a cup of coffee or tea. It's a time to get together, chat, meet new people, and unwind after the week. The activity will be supported by a group of volunteers, everyone is welcome to join in this social event which will run from 9:30am to 10:30am.

Want to explore your creative side? Then come to Annie's art classes every Saturday. This will be a place for you to explore different art mediums.

We will operate in 8-week sessions. Register your spot at the main reception. Limited spaces

Sessions:

1) Charcoal (starts Saturday 4th January)