Residence costs: 7 FAQs
In Quebec, people aged 65 and older now make up over 20% of the population. For many, retirement is an…
They are our guiding lights
✨ Some people inspire us through their actions, while others inspire us simply by who they are!
Our “They Are Our Guiding Lights” campaign is back with new stories of inspiring seniors who instill confidence in the future and remind us of the importance and power of community.
Discover these extraordinary individuals and be inspired by their remarkable journeys.
Author: Annabel Sanz
Getting to Know Chantal Montpetit, General Manager of Lilo
Stepping outside her comfort zone and taking on new challenges have never intimidated Chantal Montpetit. After a rich and varied…
Sleeping Well as You Get Older: Tips and Healthy Habits
Waking up feeling rested, with a clear mind and ready to enjoy your day, is one of the greatest joys…
Morning Stiffness. And How You Can Relieve It.
It’s morning. After spending hours in the same position, you may feel like every movement takes a little extra effort…
Open House In Residence: Come Meet Us!
Before choosing a retirement community, it’s important to picture yourself living there. An open house in residence is the perfect…
Mission Unitaînés Reaches a Milestone of 2,000 Apartments
Launched in 2024 with the ambitious goal of building 1,000 affordable apartments in just two years, Mission Unitaînés, a personal…
10 Quebec Reads to Discover
Buy a Quebec Book Day is the perfect opportunity to celebrate local authors and discover the stories that make Quebec…
Superfoods That Make Healthy Eating a Pleasure
What if the key to vitality could be found right on your plate? Today, superfoods have become a cornerstone of…
Recipe for Cherry Blossom Chocolates
Cherry Blossom chocolates are one of those treats that span generations and delight the taste buds. As part of a…
The Power of Routines: Finding Freedom in Structure
We often think of routines as something structured – perhaps even rigid or monotonous. Yet they play an essential role in our…