Due to preparations for the 21st anniversary celebration, this morning's aquafitness session has been cancelled.

Thank you for your understanding.

Every Thursday, join Laura for a gentle exercise class in a pleasant and motivating atmosphere. This activity is ideal for moving at your own pace while taking care of your health and well-being.

Gentle exercise offers many benefits, including:

• improved mobility and flexibility;

• maintaining muscle strength;

• better posture and balance;

• reduced stress and tension;

• increased energy and overall well-being.

This activity is suitable for all fitness levels and encourages a safe and active lifestyle.

Due to preparations for the 21st anniversary celebration, this morning's aquafitness session has been cancelled.

Thank you for your understanding.

You are warmly invited to attend Mass.

Come and share a moment of reflection, prayer, and community in a welcoming and respectful atmosphere.

Your presence would be greatly appreciated.

You are most welcome!

You are warmly invited to the 21st anniversary dinner of the residence and monthly birthdays, under the dazzling theme “Cabaret de Ambiance”!

Put on your finest outfits and let yourself be swept away by the festive cabaret spirit: glitter, elegance, and good vibes!

Cocktails will be served at 4:30 p.m., followed by dinner and a dance party.

Come celebrate with us this joyful occasion in a warm, musical, and beautifully colorful atmosphere!

We look forward to welcoming you!

Menu

Appetizer

Lobster Bisque
Light cream and house-made croutons

Main Course

Bacon-Wrapped Beef Medallion, topped with a red wine sauce and served with tiger shrimp in a lemon-truffle butter.

Sides

Dauphinoise Potatoes
and seasonal vegetables

Dessert

Chocolate and Pistachio Cake

Every Friday with Laura, join us for a yoga class in the activity room. Come and enjoy a moment of relaxation and mindfulness in a calm and soothing atmosphere.

Yoga offers many benefits, including:

• reducing stress and anxiety;

• improving flexibility and mobility;

• strengthening balance and posture;

• enhancing breathing and concentration;

• supporting overall physical and mental well-being.

This activity is suitable for everyone, regardless of experience level.

Super Bingo with Arthur

3 cards for $10 or 6 cards for $15.

Join us for an exciting and lively bingo event filled with fun and excitement!

Come try your luck and enjoy a great time in good company. We look forward to seeing you there!

Director: Louise Archambault
Year: 2019
Starring: Magalie Lépine-Blondeau, Julie Perreault, Jean-François Pichette, Patrick Hivon, Robin Aubert, Aliocha Schneider, Guy Nadon
Genre: Comedy/Canadian Films

Synopsis : Sisters Marianne and Christin travel to the Magdalen Islands, where they will spread their father's ashes and flee their personal problems, without realizing that they carry them with them, literally and figuratively.

You can learn this game among us. Minimum 4 players for this game.

Director: Ruth Lawrence
Year: 2020
Starring: Patricia Andrews, Marthe Bernard, Emily Bridger, Anouk Cornelissen-May, Peter Halley, Kyra Harper, Luke Lawrence

Genre : Drama/Canadian Films

Synopsis : Still struggling with their childhood abandonment, three sisters reunite at a wedding. But coming home and making a new family can come at a high cost.

A chair-based session designed to boost the cardiovascular system while strengthening the arm, core, and thigh muscles!

Puzzles offer many benefits for both the brain and overall well-being:

They stimulate memory, concentration, and logic by engaging different areas of the brain. They also help improve problem-solving skills and patience, encouraging perseverance in the face of challenges.

From a wellness perspective, puzzles promote relaxation and reduce stress, as they allow focus on a calm and enjoyable activity. They may also help prevent cognitive decline by keeping the mind active.

Finally, it is a fun and social activity when shared in a group.

Come stimulate your mind with us!

A three-in-one activity: relaxation, concentration, and a sense of belonging.

A 1000-piece puzzle, perfect to complete together!

Puzzles available for everyone on a drop-in basis.

Come at a time that suits you!

Every Monday, come take a moment for yourself, move gently, and promote your physical and mental well-being with Laura.

• Pilates offers many benefits, including:

  • strengthening the core muscles;

  • improving posture and flexibility;

  • reducing stress and tension;

  • improving mobility;

  • helping prevent injuries;

  • enhancing balance and coordination.

  Whether you are a beginner or experienced, this activity is suitable for everyone.

Please note that classical concerts are on a summer break. Thank you for your understanding.

We invite you to join us at the entrance of the residence for a pleasant outdoor walk. Together, you can enjoy a relaxing moment while admiring the beautiful scenery.

This activity is a great opportunity to get moving, enjoy some fresh air, reduce stress, and promote overall well-being. It also offers a chance to socialize and share a simple, friendly moment together.

We look forward to walking with you!

We invite you to join us at the entrance of the residence for a pleasant outdoor walk. Together, you can enjoy a relaxing moment while admiring the beautiful scenery.

This activity is a great opportunity to get moving, enjoy some fresh air, reduce stress, and promote overall well-being. It also offers a chance to socialize and share a simple, friendly moment together.

We look forward to walking with you!

Due to Lunda’s vacation week, the aquafitness sessions scheduled for this week have been cancelled.

Thank you for your understanding.

Painting with Annie Sène 

Due to Lunda’s vacation week, the aquafitness sessions scheduled for this week have been cancelled.

Thank you for your understanding.

Join us on Wednesdays at 10:30am in the chapel for an English "Brain gym" activity. 

Exercise your brain through fun and stimulating activities. This activity consists of various games such as association games, quizzes on various topics, word games, and more. The goal is to maintain cognitive function for as long as possible by working on various skills such as attention, concentration, memory, creativity, logic, and calculations.

We play to have fun and learn in the chapel from 1:30 PM to 3:30 PM. No registration required. You are welcome!

We invite you to participate in a digital workshop presented by Desjardins covering the following topics:

• Insurance Quotes

• Ajusto

• Radar

This workshop will give you the opportunity to discover these digital tools, better understand how they work, and ask questions to Desjardins specialists.

Join us for an informative and enriching session!

Pétanque offers many physical and social benefits. It helps improve coordination, precision, and concentration while encouraging light physical activity that is accessible to everyone.

It is also an excellent opportunity to socialize, build connections, and share enjoyable moments as a group. In addition to stimulating strategic thinking, pétanque promotes relaxation and the enjoyment of the outdoors.

A great time with friends awaits you at pétanque!