From 8:30 a.m. to 2:00 p.m. at Lafontaine Park, join us for an exceptional outing in celebration of the International Day of Older Persons.

Due to Lunda's absence, today's aqua fitness session has been cancelled. Thank you for your understanding!

Every Thursday, join Laura for a gentle exercise class in a pleasant and motivating atmosphere. This activity is ideal for moving at your own pace while taking care of your health and well-being.

Gentle exercise offers many benefits, including:

• improved mobility and flexibility;

• maintaining muscle strength;

• better posture and balance;

• reduced stress and tension;

• increased energy and overall well-being.

This activity is suitable for all fitness levels and encourages a safe and active lifestyle.

Due to Lunda's absence, today's aqua fitness session has been cancelled. Thank you for your understanding!

You are warmly invited to attend Mass.

Come and share a moment of reflection, prayer, and community in a welcoming and respectful atmosphere.

Your presence would be greatly appreciated.

You are most welcome!

Come join the discussion in large numbers!

Come have fun!

Due to Laura’s absence, the yoga session scheduled for Friday, October 2 has been cancelled.

Thank you for your understanding and cooperation.

Come join the discussion in large numbers!

Super Bingo with Arthur

3 cards for $10 or 6 cards for $15.

Join us for an exciting and lively bingo event filled with fun and excitement!

Come try your luck and enjoy a great time in good company. We look forward to seeing you there!

Director: Wim Wenders
Year: 2011
Starring: Regina Advento, Malou Airaudo, Ruth Amarante, Pina Bausch, Rainer Behr, Andrey Berezin, Damiano Ottavio Bigi

Genre: Musical/Documentary

Synopsis : A tribute to choreographer Pina Bausch.

Director: Damien Chazelle
Year: 2016
Starring: Emma Stone / Ryan Gosling
Genre: Musical

Synopsis: In the heart of Los Angeles, aspiring actress Mia serves coffee between auditions. Meanwhile, Sebastian, a passionate jazz musician, plays piano in rundown clubs to make a living.

You can learn this game among us. Minimum 4 players for this game.

A chair-based session designed to boost the cardiovascular system while strengthening the arm, core, and thigh muscles!

Puzzles offer many benefits for both the brain and overall well-being:

They stimulate memory, concentration, and logic by engaging different areas of the brain. They also help improve problem-solving skills and patience, encouraging perseverance in the face of challenges.

From a wellness perspective, puzzles promote relaxation and reduce stress, as they allow focus on a calm and enjoyable activity. They may also help prevent cognitive decline by keeping the mind active.

Finally, it is a fun and social activity when shared in a group.

Come stimulate your mind with us!

A three-in-one activity: relaxation, concentration, and a sense of belonging.

A 1000-piece puzzle, perfect to complete together!

Puzzles available for everyone on a drop-in basis.

Come at a time that suits you!

Every Monday, come take a moment for yourself, move gently, and promote your physical and mental well-being with Laura.

• Pilates offers many benefits, including:

  • strengthening the core muscles;

  • improving posture and flexibility;

  • reducing stress and tension;

  • improving mobility;

  • helping prevent injuries;

  • enhancing balance and coordination.

  Whether you are a beginner or experienced, this activity is suitable for everyone.

Come and attend the magnificent concert offered by Mr. André Mercure. A perfect meeting for music lovers. Welcome to all!

Beginners, intermediates, and advanced dancers, you are all welcome. Come join us in large numbers to participate and share your skills during the birthday party

Aquafit is an excellent way to stay active while being gentle on the body. Thanks to the natural resistance of the water, the exercises help improve mobility, balance, muscle strength, and cardiovascular endurance, while reducing impact on the joints.

Participating regularly also promotes relaxation, reduces stress, and helps maintain a good quality of life.

In addition to the physical benefits, it’s a wonderful opportunity to socialize and enjoy pleasant moments as a group.

Come join us!

Message from the CEO every two weeks: important information. 

Painting with Annie Sène 

Join us on Wednesdays at 10:30am in the chapel for an English "Brain gym" activity. 

Exercise your brain through fun and stimulating activities. This activity consists of various games such as association games, quizzes on various topics, word games, and more. The goal is to maintain cognitive function for as long as possible by working on various skills such as attention, concentration, memory, creativity, logic, and calculations.

Aquafit is an excellent way to stay active while being gentle on the body. Thanks to the natural resistance of the water, the exercises help improve mobility, balance, muscle strength, and cardiovascular endurance, while reducing impact on the joints.

Participating regularly also promotes relaxation, reduces stress, and helps maintain a good quality of life.

In addition to the physical benefits, it’s a wonderful opportunity to socialize and enjoy pleasant moments as a group.

Come join us!

Replay of this morning's broadcast :) 

We play to have fun and learn in the chapel from 1:30 PM to 3:30 PM. No registration required. You are welcome!

DESJARDINS WORKSHOP

Beware of Online Advertising Scams!

Online advertisements are everywhere… but sometimes, they can hide scams.

Join us for this workshop presented by Desjardins to learn how to better recognize potential scams, adopt good online habits, and browse the internet safely.

A practical workshop to better understand the risks and avoid unpleasant surprises!

Join us for a yoga class in the activity room. Come and enjoy a moment of relaxation and mindfulness in a calm and soothing atmosphere.

Yoga offers many benefits, including:

• reducing stress and anxiety;

• improving flexibility and mobility;

• strengthening balance and posture;

• enhancing breathing and concentration;

• supporting overall physical and mental well-being.

This activity is suitable for everyone, regardless of experience level.

Pétanque offers many physical and social benefits. It helps improve coordination, precision, and concentration while encouraging light physical activity that is accessible to everyone.

It is also an excellent opportunity to socialize, build connections, and share enjoyable moments as a group. In addition to stimulating strategic thinking, pétanque promotes relaxation and the enjoyment of the outdoors.

A great time with friends awaits you at pétanque!