Monday, 5 January 2026
Monday, 5 January 2026
9:30 - 10:30 Activité
Chair exercise: Cardio (Channel 941 Vidéotron)
A chair-based session designed to boost the cardiovascular system while strengthening the arm, core, and thigh muscles!
Monday, 5 January 2026
10:00 - 17:00 Activité
Puzzle Club
A three-in-one (3 in 1) activity: relaxation, focus, and a sense of belonging.
A 1,000-piece puzzle that’s perfect to complete together!
Puzzle available for everyone
Come at whatever time suits you.
Monday, 5 January 2026
10:30 - 11:20 Activité
BREAK - Pilates with Laura (activity room)
Strengthens deep muscles
Improves posture
Increases flexibility
Reduces stress and tension
Enhances mobility
Helps prevent injuries
Supports balance and coordination
Monday, 5 January 2026
13:30 - 15:30 Activité
Classical music concerts (cinema room)
Come and attend the magnificent concert offered by Mr. André Mercure. A perfect meeting for music lovers. Welcome to all!
Monday, 5 January 2026
14:00 - 16:00 Activité
Cribbage Club ( Chapelle)
You can learn this game among us. Minimum 4 players for this game.
Monday, 5 January 2026
15:00 - 16:00 Activité
Line dancing (activity room)
Beginners, intermediates, and advanced dancers, you are all welcome. Come join us in large numbers to participate and share your skills during the birthday party