Monday, 13 April 2026
Monday, 13 April 2026
9:30 - 10:30 Activité
Chair exercise: Cardio (Channel 941 Vidéotron)
A chair-based session designed to boost the cardiovascular system while strengthening the arm, core, and thigh muscles!
Monday, 13 April 2026
10:00 - 17:00 Activité
Puzzle Club
A three-in-one (3 in 1) activity: relaxation, focus, and a sense of belonging.
A 1,000-piece puzzle that’s perfect to complete together!
Puzzle available for everyone
Come at whatever time suits you.
Monday, 13 April 2026
10:30 - 11:20 Activité
Pilates with Laura (activity room)
Strengthens deep muscles
Improves posture
Increases flexibility
Reduces stress and tension
Enhances mobility
Helps prevent injuries
Supports balance and coordination
Monday, 13 April 2026
13:30 - 15:30 Activité
Classical music concerts (cinema room)
Come and attend the magnificent concert offered by Mr. André Mercure. A perfect meeting for music lovers. Welcome to all!
Monday, 13 April 2026
14:00 - 16:00 Activité
Cribbage Club ( Chapelle)
You can learn this game among us. Minimum 4 players for this game.
Monday, 13 April 2026
15:00 - 16:00 Activité
Line dancing (activity room)
Beginners, intermediates, and advanced dancers, you are all welcome. Come join us in large numbers to participate and share your skills during the birthday party