Would you like to keep your mind active while having fun?

Join us for Brain Gym, an engaging and enjoyable activity designed to stimulate your cognitive abilities in a friendly atmosphere.

Enjoy a variety of activities, including word games, association games, quizzes on different topics, trivia challenges, and many other brain-teasing exercises!

This program aims to help maintain cognitive functions and support brain health for as long as possible. Together, we will work on skills such as attention, concentration, memory, creativity, logic, and mental calculation.

Come challenge your mind and have fun while keeping your brain in shape!

We look forward to seeing you there!

Take a deep breath and join KINELITE for an informative presentation on the importance of lung health and the benefits of physical activity.

Learn how to take care of your lungs, improve your breathing capacity, and maintain an active lifestyle to support your overall well-being.

This is a great opportunity to learn more and ask your questions to a KINELITE specialist.

We look forward to seeing you there!

Join us for a friendly game of Bridge in a warm and relaxed atmosphere!

Whether you are a beginner or an experienced player, you are welcome to come and enjoy a pleasant time, stimulate your mind, and meet other enthusiasts.

We look forward to seeing you!

The Mandala provides various benefits and can be used as a stress management technique.

Indeed, coloring the small patterns so that each touching space is of a different color requires attention, concentration, and precision.

You are wlecome!

We are pleased to invite you to join us at Oasis every Wednesday. Come and enjoy a pleasant time in good company and experience a warm and friendly atmosphere.

It’s a wonderful opportunity each week to relax, connect, and share good moments together.

We look forward to seeing you there!

You are warmly invited to discover the program presented by Église Notre-Dame-des-Sept-Douleurs, which will delight your eyes and ears every Wednesday throughout the summer!

Come Make Waves with Us!

Aquafit is an excellent way to stay active while being gentle on the body. Thanks to the natural resistance of the water, the exercises help improve mobility, balance, muscle strength, and cardiovascular endurance, while reducing impact on the joints.

Participating regularly also promotes relaxation, reduces stress, and helps maintain a good quality of life.

In addition to the physical benefits, it’s a wonderful opportunity to socialize and enjoy pleasant moments as a group.

Come join us!

Every Thursday, join Laura for a gentle exercise class in a pleasant and motivating atmosphere. This activity is ideal for moving at your own pace while taking care of your health and well-being.

Gentle exercise offers many benefits, including:

• improved mobility and flexibility;

• maintaining muscle strength;

• better posture and balance;

• reduced stress and tension;

• increased energy and overall well-being.

This activity is suitable for all fitness levels and encourages a safe and active lifestyle.

Come Make Waves with Us!

Aquafit is an excellent way to stay active while being gentle on the body. Thanks to the natural resistance of the water, the exercises help improve mobility, balance, muscle strength, and cardiovascular endurance, while reducing impact on the joints.

Participating regularly also promotes relaxation, reduces stress, and helps maintain a good quality of life.

In addition to the physical benefits, it’s a wonderful opportunity to socialize and enjoy pleasant moments as a group.

Come join us!

You are warmly invited to attend Mass.

Come and share a moment of reflection, prayer, and community in a welcoming and respectful atmosphere.

Your presence would be greatly appreciated.

You are most welcome!

Peru, Island of Wonders – The Great Explorers

The screening will take place in the Movie Theatre Room.

Let yourself be transported to the heart of Peru through this fascinating documentary from the Great Explorers series.

We look forward to welcoming you!

Every Friday with Laura, join us for a yoga class in the activity room. Come and enjoy a moment of relaxation and mindfulness in a calm and soothing atmosphere.

Yoga offers many benefits, including:

• reducing stress and anxiety;

• improving flexibility and mobility;

• strengthening balance and posture;

• enhancing breathing and concentration;

• supporting overall physical and mental well-being.

This activity is suitable for everyone, regardless of experience level.

Super Bingo with Arthur

3 cards for $10 or 6 cards for $15.

Join us for an exciting and lively bingo event filled with fun and excitement!

Come try your luck and enjoy a great time in good company. We look forward to seeing you there!

Director : Sébastien Pilote
Year: 2020
Starring: Antoine Olivier Pilon, Sébastien Ricard, Robert Naylor, Hélène Florent, Martin Dubreuil, Gilbert Sicotte, Danny Gilmore
Genre: Drama/ Canadian Films

Synopsis : Maria Chapdelaine tells the story of a young woman having to choose between three suitors promising each a different life. François Paradis, a coureur des bois, a free and wild lumberjack, promises Maria to come back in the spring to marry her while Lorenzo Surprenant offers her an easy life in a city in the United States and Eutrope Gagnon, a valiant and modest farmer neighbor, has took a lot of colonization, next to that of Chapdelaine. The promises of Paradise can not be realized and will question Maria about her choices. Faced with events that jostle her, Maria must then take his destiny into her own hands and decide what her future will be.

You can learn this game among us. Minimum 4 players for this game.

Director: Sarah Share
Year: 2023
Starring: David Morton, Sarah Share

Genre : Documentary/Canadian Films

Synopsis : This is the story of American singer songwriter John Murry who was on the cusp of greatness after the release of his highly acclaimed album The Graceless Age (2013) when his world fell apart.

A chair-based session designed to boost the cardiovascular system while strengthening the arm, core, and thigh muscles!

Puzzles offer many benefits for both the brain and overall well-being:

They stimulate memory, concentration, and logic by engaging different areas of the brain. They also help improve problem-solving skills and patience, encouraging perseverance in the face of challenges.

From a wellness perspective, puzzles promote relaxation and reduce stress, as they allow focus on a calm and enjoyable activity. They may also help prevent cognitive decline by keeping the mind active.

Finally, it is a fun and social activity when shared in a group.

Come stimulate your mind with us!

A three-in-one activity: relaxation, concentration, and a sense of belonging.

A 1000-piece puzzle, perfect to complete together!

Puzzles available for everyone on a drop-in basis.

Come at a time that suits you!

Every Monday, come take a moment for yourself, move gently, and promote your physical and mental well-being with Laura.

• Pilates offers many benefits, including:

  • strengthening the core muscles;

  • improving posture and flexibility;

  • reducing stress and tension;

  • improving mobility;

  • helping prevent injuries;

  • enhancing balance and coordination.

  Whether you are a beginner or experienced, this activity is suitable for everyone.

Please note that classical concerts are on a summer break. Thank you for your understanding.

We invite you to join us at the entrance of the residence for a pleasant outdoor walk. Together, you can enjoy a relaxing moment while admiring the beautiful scenery.

This activity is a great opportunity to get moving, enjoy some fresh air, reduce stress, and promote overall well-being. It also offers a chance to socialize and share a simple, friendly moment together.

We look forward to walking with you!