Tuesday, 22 September 2026
Tuesday, 22 September 2026
9:30 - 10:00 Activité
Chair yoga (Channel 941 Vidéotron)
Tuesday, 22 September 2026
9:30 - 10:15 Activité
Aquafitness 1 with Lunda (pool)
Aquafit is an excellent way to stay active while being gentle on the body. Thanks to the natural resistance of the water, the exercises help improve mobility, balance, muscle strength, and cardiovascular endurance, while reducing impact on the joints.
Participating regularly also promotes relaxation, reduces stress, and helps maintain a good quality of life.
In addition to the physical benefits, it’s a wonderful opportunity to socialize and enjoy pleasant moments as a group.
Come join us!
Tuesday, 22 September 2026
10:00 - 10:15 Activité
Message from the CEO (941)
Message from the CEO every two weeks: important information.
Tuesday, 22 September 2026
10:00 - 12:00 Activité
Painting with Annie Sène (activity room)
Painting with Annie Sène
Tuesday, 22 September 2026
10:30 - 11:15 Activité
Aquafitness 2 with Lunda (pool)
Aquafit is an excellent way to stay active while being gentle on the body. Thanks to the natural resistance of the water, the exercises help improve mobility, balance, muscle strength, and cardiovascular endurance, while reducing impact on the joints.
Participating regularly also promotes relaxation, reduces stress, and helps maintain a good quality of life.
In addition to the physical benefits, it’s a wonderful opportunity to socialize and enjoy pleasant moments as a group.
Come join us!
Tuesday, 22 September 2026
10:30 - 11:30 Activité
Brain Gym and Conversation in English (Chapel)
Join us on Wednesdays at 10:30am in the chapel for an English "Brain gym" activity.
Exercise your brain through fun and stimulating activities. This activity consists of various games such as association games, quizzes on various topics, word games, and more. The goal is to maintain cognitive function for as long as possible by working on various skills such as attention, concentration, memory, creativity, logic, and calculations.
Tuesday, 22 September 2026
13:00 - 13:15 Activité
Replay: Message from the CEO (941)
Replay of this morning's broadcast :)
Tuesday, 22 September 2026
13:30 - 14:30 Activité
Digital Workshop with Desjardins: Omni (Cinema Room)
Come and take part in a digital workshop presented by Desjardins and discover the Omni platform.
A great opportunity to learn more about digital tools!
Join us for an informative and enriching session!
Tuesday, 22 September 2026
13:30 - 15:30 Activité
Scrabble (Small Dining Room)
We play to have fun and learn in the chapel from 1:30 PM to 3:30 PM. No registration required. You are welcome!
Tuesday, 22 September 2026
14:30 - 15:30 Activité
Pilates with Laura (activity room)
Come take a moment for yourself, move gently, and promote your physical and mental well-being with Laura.
Pilates offers many benefits, including:
strengthening the core muscles;
improving posture and flexibility;
reducing stress and tension;
improving mobility;
helping prevent injuries;
enhancing balance and coordination.
Whether you are a beginner or experienced, this activity is suitable for everyone.
Tuesday, 22 September 2026
18:00 - 20:30 Activité
Pétanque (Garden)
Pétanque offers many physical and social benefits. It helps improve coordination, precision, and concentration while encouraging light physical activity that is accessible to everyone.
It is also an excellent opportunity to socialize, build connections, and share enjoyable moments as a group. In addition to stimulating strategic thinking, pétanque promotes relaxation and the enjoyment of the outdoors.
A great time with friends awaits you at pétanque!