Due to Lise’s absence, the Brain Gym session is cancelled.

Come explore the world of artificial intelligence!

Come and Join us to the Bridge Game!

Come explore with KINELITE practical ways to regain control and live more peacefully! Pain is a part of life for many of us, but there are concrete approaches to better understand and manage pain on a daily basis. You will also discover practical techniques and tools to improve your comfort and quality of life. Whether you suffer from chronic pain, muscle tension, or age-related discomfort, there are solutions tailored to every situation. Don’t let pain dictate your daily life.

The Mandala provides various benefits and can be used as a stress management technique. Indeed, coloring the small patterns so that each touching space is of a different color requires attention, concentration, and precision. You are wlecome!

We are pleased to invite you to join us at Oasis every Wednesday. Come and enjoy a pleasant time in good company and experience a warm and friendly atmosphere.

It’s a wonderful opportunity each week to relax, connect, and share good moments together.

We look forward to seeing you there!

As part of our monthly theme, we invite you to discover Quebec through Pierre Brouwers’ film, Quebec, the Superb Province.

Come and enjoy a wonderful opera concert in the pleasant company of your friends!

Come Make Waves with Us!

Aquafit is an excellent way to stay active while being gentle on the body. Thanks to the natural resistance of the water, the exercises help improve mobility, balance, muscle strength, and cardiovascular endurance, while reducing impact on the joints.

Participating regularly also promotes relaxation, reduces stress, and helps maintain a good quality of life.

In addition to the physical benefits, it’s a wonderful opportunity to socialize and enjoy pleasant moments as a group.

Come join us!

Every Thursday, join Laura for a gentle exercise class in a pleasant and motivating atmosphere. This activity is ideal for moving at your own pace while taking care of your health and well-being.

Gentle exercise offers many benefits, including:

• improved mobility and flexibility;

• maintaining muscle strength;

• better posture and balance;

• reduced stress and tension;

• increased energy and overall well-being.

This activity is suitable for all fitness levels and encourages a safe and active lifestyle.

Come Make Waves with Us!

Aquafit is an excellent way to stay active while being gentle on the body. Thanks to the natural resistance of the water, the exercises help improve mobility, balance, muscle strength, and cardiovascular endurance, while reducing impact on the joints.

Participating regularly also promotes relaxation, reduces stress, and helps maintain a good quality of life.

In addition to the physical benefits, it’s a wonderful opportunity to socialize and enjoy pleasant moments as a group.

Come join us!

Please note that the information course is on a break during the summer period. Thank you for your understanding.

Québec brings us together!

We invite you to come celebrate in a warm and festive atmosphere, all in the colours of Québec!

Take part in this wonderful opportunity to gather and celebrate our Québec culture together, while wearing accessories and clothing inspired by the theme.

We hope to see many of you at this joyful and friendly celebration!

Menu

Starter
Vegetable Soup

Main Course
Salmon Fillet with Dill Hollandaise Sauce
Mashed Potatoes with Gouda Cheese
Seasonal Vegetables

Dessert
Maple and Pecan Pouding Chômeur

Come have fun!

Every Friday with Laura, join us for a yoga class in the activity room. Come and enjoy a moment of relaxation and mindfulness in a calm and soothing atmosphere.

Yoga offers many benefits, including:

• reducing stress and anxiety;

• improving flexibility and mobility;

• strengthening balance and posture;

• enhancing breathing and concentration;

• supporting overall physical and mental well-being.

This activity is suitable for everyone, regardless of experience level.

Super Bingo with Arthur

3 cards for $10 or 6 cards for $15.

Join us for a lively bingo session full of fun and excitement!

Director: Miryam Bouchard
Year: 2020
Starring: Patrick Huard, Sophie Lorain, Robin Aubert, Jean Lapointe, Louise Latraverse, Geneviève Schmidt, Isabelle Brouillette, Jasmine Lemée, Mathilde Boucher
Genre:
Canadian Films; Comedy

Synopsis :
Born into a family of circus performers, Laura has spent much of her young life on tour with her father Bill, a professional clown, and his stage hand, Mandeep. Secretly, she yearns for a more conventional life. Thanks to her new Secondary I teacher, Patricia, she can finally fulfill her dream : to go to private school. Having spotted her new pupil's enormous potential, Patricia helps Laura pass her entrance exams. This act is a form of rebellion against her father. Can bohemian Bill, a self-proclaimed nonconformist, accept that the apple of his eye has fallen so far from the paternal tree?

Invite your family and friends and come have a great time with them. Make your reservation at the Reception!

Director: Antoni Cimolino
Year: 2020
Starring: Gerraint Wyn Davies, Sophia Walker, Brigit Wilson

Genre : Drama/Shakespearean Films/Canadian Films

Synopsis :
Pursuing two respectably married women at the same time, a would-be seducer fails to anticipate that his targets will, quite literally, compare notes. Nor has he reckoned on the mischievous spirit in which the wives will use their wits and wiles to teach him the error of his ways. Set in the 1950s, in a town not unlike Stratford, Ontario, this production from Canada s renowned Stratford Festival brings Shakespeare s rollicking comedy close to home - and close to our hearts.

You can learn this game among us. Minimum 4 players for this game.

A chair-based session designed to boost the cardiovascular system while strengthening the arm, core, and thigh muscles!

Puzzles offer many benefits for both the brain and overall well-being:

They stimulate memory, concentration, and logic by engaging different areas of the brain. They also help improve problem-solving skills and patience, encouraging perseverance in the face of challenges.

From a wellness perspective, puzzles promote relaxation and reduce stress, as they allow focus on a calm and enjoyable activity. They may also help prevent cognitive decline by keeping the mind active.

Finally, it is a fun and social activity when shared in a group.

Come stimulate your mind with us!

A three-in-one activity: relaxation, concentration, and a sense of belonging.

A 1000-piece puzzle, perfect to complete together!

Puzzles available for everyone on a drop-in basis.

Come at a time that suits you!

Every Monday, come take a moment for yourself, move gently, and promote your physical and mental well-being with Laura.

• Pilates offers many benefits, including:

  • strengthening the core muscles;

  • improving posture and flexibility;

  • reducing stress and tension;

  • improving mobility;

  • helping prevent injuries;

  • enhancing balance and coordination.

  Whether you are a beginner or experienced, this activity is suitable for everyone.

Come and attend the magnificent concert offered by Mr. André Mercure. A perfect meeting for music lovers. Welcome to all!

From 2:00 p.m. to 3:00 p.m., come learn Latin dance with Edick.

Please note that the line dancing activity will be on summer break during the summer season.

Thank you for your understanding. We look forward to seeing you again in September when activities resume.

Have a wonderful summer everyone!

We invite you to join us at the entrance of the residence for a pleasant outdoor walk. Together, you can enjoy a relaxing moment while admiring the beautiful scenery.

This activity is a great opportunity to get moving, enjoy some fresh air, reduce stress, and promote overall well-being. It also offers a chance to socialize and share a simple, friendly moment together.

We look forward to walking with you!