Thursday, 4 June 2026
Thursday, 4 June 2026
9:30 - 10:00 Activité
Chair yoga (Channel 941 Vidéotron)
Thursday, 4 June 2026
9:30 - 10:15 Activité
Aquafitness 1 with Lunda (pool)
Come Make Waves with Us!
Aquafit is an excellent way to stay active while being gentle on the body. Thanks to the natural resistance of the water, the exercises help improve mobility, balance, muscle strength, and cardiovascular endurance, while reducing impact on the joints.
Participating regularly also promotes relaxation, reduces stress, and helps maintain a good quality of life.
In addition to the physical benefits, it’s a wonderful opportunity to socialize and enjoy pleasant moments as a group.
Come join us!
Thursday, 4 June 2026
10:00 - 10:45 Activité
Gentle exercise with Laura
Every Thursday, join Laura for a gentle exercise class in a pleasant and motivating atmosphere. This activity is ideal for moving at your own pace while taking care of your health and well-being.
Gentle exercise offers many benefits, including:
improved mobility and flexibility;
maintaining muscle strength;
better posture and balance;
reduced stress and tension;
increased energy and overall well-being.
This activity is suitable for all fitness levels and encourages a safe and active lifestyle.
Thursday, 4 June 2026
10:30 - 11:15 Activité
Aquafitness 2 with Lunda (pool)
Come Make Waves with Us!
Aquafit is an excellent way to stay active while being gentle on the body. Thanks to the natural resistance of the water, the exercises help improve mobility, balance, muscle strength, and cardiovascular endurance, while reducing impact on the joints.
Participating regularly also promotes relaxation, reduces stress, and helps maintain a good quality of life.
In addition to the physical benefits, it’s a wonderful opportunity to socialize and enjoy pleasant moments as a group.
Come join us!
Thursday, 4 June 2026
13:30 - 14:00 Activité
Mass (Activity room)
Thursday, 4 June 2026
14:30 - 15:30 Activité
Coffee with the management team (Library) - FRENCH
Come join the discussion in large numbers!
Thursday, 4 June 2026
17:00 - 19:00 Événement
Poutine Fest (Dining room)
As part of our monthly theme, come enjoy a variety of poutines prepared by our chef.
Poutines, with various topping and sauce options.
Variety of meats: smoked sausage slices, ground beef, pulled pork, smoked meat.
Variety of vegetables: sautéed mushrooms, caramelized onions, roasted peppers.
Cheeses: cheese curds, brie cheese.
Sauces: homemade poutine sauce, BBQ sauce.
Thursday, 4 June 2026
18:00 - 20:30 Activité
SUMMER BREAK - Baseball poche (Garden)
Come have fun!