A chair-based session designed to boost the cardiovascular system while strengthening the arm, core, and thigh muscles!

From Monday, May 18 to Friday, May 22 in the lounge, come discover India by exploring the different sections of our exhibition.

Puzzles offer many benefits for both the brain and overall well-being:

They stimulate memory, concentration, and logic by engaging different areas of the brain. They also help improve problem-solving skills and patience, encouraging perseverance in the face of challenges.

From a wellness perspective, puzzles promote relaxation and reduce stress, as they allow focus on a calm and enjoyable activity. They may also help prevent cognitive decline by keeping the mind active.

Finally, it is a fun and social activity when shared in a group.

Come stimulate your mind with us!

A three-in-one activity: relaxation, concentration, and a sense of belonging.

A 1000-piece puzzle, perfect to complete together!

Puzzles available for everyone on a drop-in basis.

Come at a time that suits you!

• Strengthens deep muscles

• Improves posture

• Increases flexibility

• Reduces stress and tension

• Enhances mobility

• Helps prevent injuries

• Supports balance and coordination

Stop by to water your plants.

Gardening is more than toil and task,

It's a love, a bond, a timeless art,

In every bloom, we find and bask,

The quiet music of the heart.

Come and attend the magnificent concert offered by Mr. André Mercure. A perfect meeting for music lovers. Welcome to all!

You can learn this game among us. Minimum 4 players for this game.

Beginners, intermediates, and advanced dancers, you are all welcome. Come join us in large numbers to participate and share your skills during the birthday party

Come learn a short group choreography, then film yourselves to share your performance with other residences.

Come Make Waves with Us!

Aquafit is an excellent way to stay active while being gentle on the body. Thanks to the natural resistance of the water, the exercises help improve mobility, balance, muscle strength, and cardiovascular endurance, while reducing impact on the joints.

Participating regularly also promotes relaxation, reduces stress, and helps maintain a good quality of life.

In addition to the physical benefits, it’s a wonderful opportunity to socialize and enjoy pleasant moments as a group.

Come join us!

Painting with Annie Sène 

Message from the CEO every two weeks: important information. 

Join us on Wednesdays at 10:30am in the chapel for an English "Brain gym" activity. 

Exercise your brain through fun and stimulating activities. This activity consists of various games such as association games, quizzes on various topics, word games, and more. The goal is to maintain cognitive function for as long as possible by working on various skills such as attention, concentration, memory, creativity, logic, and calculations.

Come Make Waves with Us!

Aquafit is an excellent way to stay active while being gentle on the body. Thanks to the natural resistance of the water, the exercises help improve mobility, balance, muscle strength, and cardiovascular endurance, while reducing impact on the joints.

Participating regularly also promotes relaxation, reduces stress, and helps maintain a good quality of life.

In addition to the physical benefits, it’s a wonderful opportunity to socialize and enjoy pleasant moments as a group.

Come join us!

Replay of this morning's broadcast :) 

We play to have fun and learn in the chapel from 1:30 PM to 3:30 PM. No registration required. You are welcome!

Join us for an information and discussion session with Desjardins.

Pétanque will take place on Tuesdays at 7:00 PM in the activity hall.

Do you want to exercise your brain through fun and stimulating activities? The brain gym is for you! (Association games, quizzes on different topics, word games, quizzes, etc.) The goal of this course is to maintain cognitive function for as long as possible. The exercises will focus on various cognitive skills including attention, concentration, memory, creativity, logic and reasoning, and calculations.

Come explore with KINELITE practical ways to regain control and live more peacefully! Pain is a part of life for many of us, but there are concrete approaches to better understand and manage pain on a daily basis. You will also discover practical techniques and tools to improve your comfort and quality of life. Whether you suffer from chronic pain, muscle tension, or age-related discomfort, there are solutions tailored to every situation. Don’t let pain dictate your daily life.

Come and Join us to the Bridge Game!

Come explore the world of artificial intelligence!

The Mandala provides various benefits and can be used as a stress management technique. Indeed, coloring the small patterns so that each touching space is of a different color requires attention, concentration, and precision. You are wlecome!

Come and enjoy a moment in good company with a drink and snacks every Wednesday at 3:00.

As part of this month’s theme, we invite you to join us for a screening of the documentary The Wonders of South India, a 53-minute travel film produced by AMP.

Come and enjoy a wonderful opera concert in the pleasant company of your friends!

Due to Lunda’s absence, the Aquafit session on Thursday, May 21 has been cancelled. Thank you for your understanding.

Join Laura for a gentle exercise class.

Due to Lunda’s absence, the Aquafit session on Thursday, May 21 has been cancelled. Thank you for your understanding.

Need help with your tablet or mobile phone?
Computer classes are held on the first three Thursdays of each month from 2:00 p.m. to 3:30 p.m. in the chapel

Come and enjoy a warm moment at the Monthly Birthday Dinner with Frédéric Lalancette.

Theme: Holi in Celebration – A Thousand Colors of India.

We encourage you to wear bright-colored clothing or accessories in keeping with the theme.

Menu

Appetizer
Indian-style cauliflower soup

Main Course
Chicken masala served with biryani rice and chana dal

Dessert
Gulab jamun in syrup

Come have fun!

Yoga class in the activity room. 

Super Bingo with Arthur

3 cards for $10 or 6 cards for $15.

Join us for a lively bingo session full of fun and excitement!

Director: Robert Wise
Year: 1995
Starring: Julie Andrews, Christopher Plummer, Eleanor Parker, Richard Haydn, Peggy Wood, Charmian Carr, Nicholas Hammond, Duane Chase
Genre: Musical

Synopsis : Maria had longed to be a nun since she was a young girl, yet when she became old enough discovered that it wasn't at all what she thought. Often in trouble and doing the wrong things, Maria is sent to the house of a retired naval captain, named Captain Von Trapp, to care for his children. Von Trapp was widowed several years before and was left to care for seven 'rowdy' children. The children have run off countless governesses. Maria soon learns that all these children need is a little love to change their attitudes. Maria teaches the children to sing, and through her, music is brought back into the hearts and home of the Von Trapp family. Unknowingly, Maria and Captain Von Trapp are falling helplessly in love, except there are two problems, the Captain is engaged, and Maria is a postulant!