Tuesday, 10 November 2026
Tuesday, 10 November 2026
9:30 - 10:00 Activité
Chair yoga (Channel 941 Vidéotron)
Tuesday, 10 November 2026
9:30 - 10:15 Activité
Aquafitness 1 with Lunda (pool)
Aquafit is an excellent way to stay active while being gentle on the body. Thanks to the natural resistance of the water, the exercises help improve mobility, balance, muscle strength, and cardiovascular endurance, while reducing impact on the joints.
Participating regularly also promotes relaxation, reduces stress, and helps maintain a good quality of life.
In addition to the physical benefits, it’s a wonderful opportunity to socialize and enjoy pleasant moments as a group.
Come join us!
Tuesday, 10 November 2026
10:00 - 12:00 Activité
Painting with Annie Sène (activity room)
Painting with Annie Sène
Tuesday, 10 November 2026
10:30 - 11:30 Activité
Brain Gym and Conversation in English (Chapel)
Join us on Wednesdays at 10:30am in the chapel for an English "Brain gym" activity.
Exercise your brain through fun and stimulating activities. This activity consists of various games such as association games, quizzes on various topics, word games, and more. The goal is to maintain cognitive function for as long as possible by working on various skills such as attention, concentration, memory, creativity, logic, and calculations.
Tuesday, 10 November 2026
10:30 - 11:15 Activité
Aquafitness 2 with Lunda (pool)
Aquafit is an excellent way to stay active while being gentle on the body. Thanks to the natural resistance of the water, the exercises help improve mobility, balance, muscle strength, and cardiovascular endurance, while reducing impact on the joints.
Participating regularly also promotes relaxation, reduces stress, and helps maintain a good quality of life.
In addition to the physical benefits, it’s a wonderful opportunity to socialize and enjoy pleasant moments as a group.
Come join us!
Tuesday, 10 November 2026
13:30 - 14:30 Activité
Desjardins Workshop: Fake Technician Scams (Cinema Room)
DESJARDINS WORKSHOP
Beware of Scams: The Fake Technician
Desjardins invites you to attend a fraud prevention workshop about fake technician scams.
Learn how to recognize the warning signs of fraud, identify suspicious situations, and take the right steps to better protect yourself.
Join us to learn how to stay safe and protect yourself from scams!
Tuesday, 10 November 2026
13:30 - 15:30 Activité
Scrabble (Chappel)
We play to have fun and learn in the chapel from 1:30 PM to 3:30 PM. No registration required. You are welcome!
Tuesday, 10 November 2026
15:00 - 17:00 Films
GM Film Club: Norvège, Cap au Nord The Grands Explorateurs (Cinema Room)
Director: Les Grands Explorateurs