Thursday, 8 October 2026
Thursday, 8 October 2026
9:30 - 10:00 Activité
Chair yoga (Channel 941 Vidéotron)
Thursday, 8 October 2026
9:30 - 10:15 Activité
CANCELLED - Aquafitness 1 with Lunda (pool)
Due to Lunda's absence, today's aqua fitness session has been cancelled. Thank you for your understanding!
Thursday, 8 October 2026
10:00 - 10:45 Activité
Gentle exercise with Laura
Every Thursday, join Laura for a gentle exercise class in a pleasant and motivating atmosphere. This activity is ideal for moving at your own pace while taking care of your health and well-being.
Gentle exercise offers many benefits, including:
improved mobility and flexibility;
maintaining muscle strength;
better posture and balance;
reduced stress and tension;
increased energy and overall well-being.
This activity is suitable for all fitness levels and encourages a safe and active lifestyle.
Thursday, 8 October 2026
10:30 - 11:15 Activité
CANCELLED - Aquafitness 2 with Lunda (pool)
Due to Lunda's absence, today's aqua fitness session has been cancelled. Thank you for your understanding!
Thursday, 8 October 2026
13:30 - 14:00 Activité
Mass (Activity room)
You are warmly invited to attend Mass.
Come and share a moment of reflection, prayer, and community in a welcoming and respectful atmosphere.
Your presence would be greatly appreciated.
You are most welcome!
Thursday, 8 October 2026
14:00 - 15:30 Activité
Tablet and computer class (Chapel)
Need help with your tablet or mobile phone?
Computer classes are held on the first three Thursdays of each month from 2:00 p.m. to 3:30 p.m. in the chapel
Thursday, 8 October 2026
19:00 - 20:30 Activité
Baseball poche (Activity Room)
Come have fun!