Tuesday, 26 May 2026
Tuesday, 26 May 2026
9:30 - 10:15 Activité
Aquafitness 1 with Lunda (pool)
Come Make Waves with Us!
Aquafit is an excellent way to stay active while being gentle on the body. Thanks to the natural resistance of the water, the exercises help improve mobility, balance, muscle strength, and cardiovascular endurance, while reducing impact on the joints.
Participating regularly also promotes relaxation, reduces stress, and helps maintain a good quality of life.
In addition to the physical benefits, it’s a wonderful opportunity to socialize and enjoy pleasant moments as a group.
Come join us!
Tuesday, 26 May 2026
9:30 - 10:00 Activité
Chair yoga (Channel 941 Vidéotron)
Tuesday, 26 May 2026
10:00 - 12:00 Activité
Painting with Annie Sène (activity room)
Painting with Annie Sène
Tuesday, 26 May 2026
10:30 - 11:30 Activité
Brain Gym and Conversation in English (Chapel)
Join us on Wednesdays at 10:30am in the chapel for an English "Brain gym" activity.
Exercise your brain through fun and stimulating activities. This activity consists of various games such as association games, quizzes on various topics, word games, and more. The goal is to maintain cognitive function for as long as possible by working on various skills such as attention, concentration, memory, creativity, logic, and calculations.
Tuesday, 26 May 2026
10:30 - 11:15 Activité
Aquafitness 2 with Lunda (pool)
Come Make Waves with Us!
Aquafit is an excellent way to stay active while being gentle on the body. Thanks to the natural resistance of the water, the exercises help improve mobility, balance, muscle strength, and cardiovascular endurance, while reducing impact on the joints.
Participating regularly also promotes relaxation, reduces stress, and helps maintain a good quality of life.
In addition to the physical benefits, it’s a wonderful opportunity to socialize and enjoy pleasant moments as a group.
Come join us!
Tuesday, 26 May 2026
13:30 - 15:30 Activité
Scrabble (chapel)
We play to have fun and learn in the chapel from 1:30 PM to 3:30 PM. No registration required. You are welcome!
Tuesday, 26 May 2026
15:30 - 16:30 Activité
Traditional Indian dance performance by the Veils of Bollywood (lounge).
As part of our theme of the month, we are pleased to invite you to a traditional Indian dance performance presented by the Veils of Bollywood.
Come and enjoy colorful and rhythmic choreography.
Tuesday, 26 May 2026
19:00 - 20:30 Activité
Pétanque (Activity room)
Pétanque will take place on Tuesdays at 7:00 PM in the activity hall.