Wednesday, 29 July 2026
Wednesday, 29 July 2026
9:30 - 10:00 Activité
Chair exercise (Channel 941 Vidéotron)
Wednesday, 29 July 2026
10:00 - 15:00 Activité
BOUTIQUE Lady (Activity Room)
Wednesday, 29 July 2026
10:30 - 11:30 Activité
Brain gym - French (Theater)
Would you like to keep your mind active while having fun?
Join us for Brain Gym, an engaging and enjoyable activity designed to stimulate your cognitive abilities in a friendly atmosphere.
Enjoy a variety of activities, including word games, association games, quizzes on different topics, trivia challenges, and many other brain-teasing exercises!
This program aims to help maintain cognitive functions and support brain health for as long as possible. Together, we will work on skills such as attention, concentration, memory, creativity, logic, and mental calculation.
Come challenge your mind and have fun while keeping your brain in shape!
We look forward to seeing you there!
Wednesday, 29 July 2026
13:00 - 15:00 Activité
Bridge (Library)
Join us for a friendly game of Bridge in a warm and relaxed atmosphere!
Whether you are a beginner or an experienced player, you are welcome to come and enjoy a pleasant time, stimulate your mind, and meet other enthusiasts.
We look forward to seeing you!
Wednesday, 29 July 2026
13:00 - 17:01 Activité
Semi-Private Training with KINELITE: Registration Required with the Trainer (Gym)
Are you looking to improve your strength, balance, mobility, and overall physical fitness in a supportive and motivating environment?
Join KINELITE semi-private training sessions! Led by qualified professionals, these small-group workouts offer personalized guidance while benefiting from the energy and motivation of a group setting.
Whether your goal is to maintain independence, prevent injuries, regain mobility, or simply stay active, the exercises are adapted to your fitness level and individual needs.
Come move at your own pace, take on new challenges, and take care of your health in a dynamic and friendly atmosphere!
Your well-being starts with a first step. We look forward to seeing you!
Wednesday, 29 July 2026
14:00 - 16:00 Activité
Mandala (Chapel)
The Mandala provides various benefits and can be used as a stress management technique.
Indeed, coloring the small patterns so that each touching space is of a different color requires attention, concentration, and precision.
You are wlecome!
Wednesday, 29 July 2026
15:00 - 16:00 Activité
Oasis Lounge and Cocktail (GF living room)
We are pleased to invite you to join us at Oasis every Wednesday. Come and enjoy a pleasant time in good company and experience a warm and friendly atmosphere.
It’s a wonderful opportunity each week to relax, connect, and share good moments together.
We look forward to seeing you there!
Wednesday, 29 July 2026
19:30 - 21:30 Sortie
Outing : Musical Wednesdays (Notre-Dame-des-Sept-Douleurs Church)
You are warmly invited to discover the program presented by Église Notre-Dame-des-Sept-Douleurs, which will delight your eyes and ears every Wednesday throughout the summer!