Monday, 14 July 2025

Monday, 14 July 2025
9:30 - 10:00 Activité
Chair exercise: Cardio (Channel 941 Vidéotron)
Seated exercise to work on the cardiovascular system, arm, core, and thigh muscles.

Monday, 14 July 2025
10:00 - 11:00 Activité
Puzzle Club
A 3 in 1 activity: relaxation, concentration and feeling of belonging in this activity.
1000 pieces puzzle that is doable when together!
Puzzle open to all! (at your convenience)
Monday, 14 July 2025
10:30 - 11:20 Activité
Pilates with Laura (activity room)

Monday, 14 July 2025
11:00 - 12:00 Activité
Gardening Club
Gardening Break!
There’s nothing better than getting your hands in the soil to relax!
Come enjoy the fresh air and watch nature bloom!
Happy gardening season!

Monday, 14 July 2025
13:30 - 15:30 Activité
SUMMER BREAK - Classical music concerts
Classical concerts will be on break starting Monday, June 30, until September. Thank you for your understanding!

Monday, 14 July 2025
14:00 - 16:00 Activité
Cribbage Club ( Chapelle)
You can learn this game among us. Minimum 4 players for this game.