They are our guiding lights

✨ Some people inspire us through their actions, while others inspire us simply by who they are!

Our “They Are Our Guiding Lights” campaign is back with new stories of inspiring seniors who instill confidence in the future and remind us of the importance and power of community.

Discover these extraordinary individuals and be inspired by their remarkable journeys.

Our Guiding Lights

Around the residence

LaSalle, a captivating borough

This part of LaSalle which harbours Le Cavalier, never ceases to seduce. The peacefulness of the area attracts nature lovers, while the variety of nearby shops and services brings undeniable value and convenience to the residence. By living at Le Cavalier, you get to benefit from these advantages and many more!

  • Close to the St. Lawrence River and the Lachine Rapids Park
  • A few minutes from the Aqueduct promenade
  • Within walking distance of restaurants and services
  • 4 minutes from LaSalle Hospital by car

The apartments

Note that our units also have many amenities and benefits specific to the residence. You’ll find apartment prices below:

Four appliances
Electricity, heating / air conditioning
Cable TV
Access to common areas
Participation in activities organized by an activity manager
Security 24/7
Studio
361 sq.ft. to 429 sq.ft.
Starting at $1,802 per month
2½ (1 bdr)
411 sq.ft. to 525 sq.ft.
Starting at $1,962 per month
3½ (1 bdr)
448 sq.ft. to 721 sq.ft.
Starting at $2,071 per month
4½ (2 bdr)
825 sq.ft. to 972 sq.ft.
Starting at $2,935 per month

Your kind of comfort

  • Full kitchen with appliances
  • Large bathroom with linen closet
  • Ceramic surfaces in bathroom
  • Balcony or terrace
  • Closed in-unit storage spaces
  • Large windows
  • Superior soundproofing

Care services so you’re comfortable and calm

Taking good care of you is essential to us. And so we have, within the residence, a tailor-made service provided by a highly qualified care team to respond to your health needs.

These optional care services are also offered on an à la carte basis to residents: Medication administration and management, help with support stockings, change of bandages and dressings, vital signs and weight measurement, partial bath, bathing assistance in the apartment or a therapeutic bath…

Please note that this list may not be comprehensive, and services can differ between residences. For a complete overview, we invite you to contact your preferred residence directly.

Common areas

There aren’t enough hours in a day!

Le Cavalier offers you the space and opportunities to let your imagination run wild. Its many amenities mean you can enjoy every moment as you see fit.

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Dining room
Dining room
Private dining room
Private dining room
Salon with piano
Salon with piano
Lounge with fireplace
Lounge with fireplace
Library
Library
Billiards room
Billiards room
Gym
Gym
Indoor swimming pool
Indoor swimming pool
Spa
Spa
Activity room
Activity room
Movie theatre
Movie theatre
Place of worship
Place of worship
Hair and beauty salon
Hair and beauty salon
Bistro and convenience store
Bistro and convenience store
Pharmaceutical counter
Pharmaceutical counter
Outdoor gardens and courtyard
Outdoor gardens and courtyard
Shuffleboard and petanque
Shuffleboard and petanque

Activities and services

Your calendar is full!

At Le Cavalier, you can choose from all sorts of physical, social, cultural and intellectual pursuits organized by a passionate team. Whether it’s dancing, painting, singing, laughing it up or just having fun… whether it’s reading, engaging in discussions or debates, you’ll always find something to keep both mind and body stimulated!

Stay active with an aquafitness, yoga or curling lesson. You can join a line dancing class, our choir, an improv session or even go see some horse racing. Time flies when you’re having fun!

You can also take advantage of a wide range of optional services. Don’t hesitate!

Around the residence

LaSalle, a captivating borough

This part of LaSalle which harbours Le Cavalier, never ceases to seduce. The peacefulness of the area attracts nature lovers, while the variety of nearby shops and services brings undeniable value and convenience to the residence. By living at Le Cavalier, you get to benefit from these advantages and many more!

  • Close to the St. Lawrence River and the Lachine Rapids Park
  • A few minutes from the Aqueduct promenade
  • Within walking distance of restaurants and services
  • 4 minutes from LaSalle Hospital by car

This week at Le Cavalier

Activities of the week

Tuesday, 29 September 2026

Tuesday, 29 September 2026
10:00 - 20:00   Activité

Advance Polling Day

Come and vote for the candidate of your choice to represent you in the provincial government.

Wednesday, 30 September 2026

Wednesday, 30 September 2026
10:00 - 11:00   Activité

Improv

This improvisation and theatre activity invites seniors to explore their creativity through simple, fun, and accessible games, including mime exercises such as the popular “boulette” game. Participants are encouraged to move, imagine, and interpret various situations, individually or in groups, in a relaxed and supportive atmosphere. The goal is to stimulate memory, encourage self‑expression, and foster interaction among participants while sharing moments of laughter and spontaneity. Suitable for all levels, this activity helps build confidence and offers an enjoyable, engaging artistic experience.

Wednesday, 30 September 2026
11:00 - 12:00   Activité

Walking Club

Come enjoy some fresh air and join our group of walkers.

The activity will be cancelled if it's raining.

Wednesday, 30 September 2026
14:00 - 15:15   Activité

Piano Vino with Guy Dumais

Bring your own wine and relax to the gentle piano melodies of Mr. Guy Dumais, offering a perfect moment of serenity, reflection, and enjoyment.

Wednesday, 30 September 2026
15:00 - 16:00   Activité

Billiards

Freestyle pool. 

Wednesday, 30 September 2026
15:30 - 16:30   Activité

Rummikub

Rummikub is a game of colored tile placement for 2 to 4 players, requiring concentration and logic.

Wednesday, 30 September 2026
15:30 - 16:30   Activité

Free Swimming

You are alone and you want to go to the pool safely? This time slot is dedicated to people who want to be sure to be several at the pool. Max 10. 

Wednesday, 30 September 2026
19:00 - 20:00   Activité

Mass - POSTPONED to October 3rd

Religious Service with Curé Viau

Thursday, 1 October 2026

Thursday, 1 October 2026
10:00 - 11:00   Activité

Grande marche des aînés

Join the collective citizen movement by walking with us in the neighborhood!

As part of our eco-responsible approach, we invite you to wear last year's T-shirt if you have one.

Friends and family are welcome!

Thursday, 1 October 2026
14:00 - 15:00   Activité

Conversation workshop “Ages of Living”

On October 1st, we invite you to take part in a conversation workshop about how older adults are represented in the media and in public spaces. Inspired by the Âges de vivre project, this discussion will explore the images, perceptions and realities of aging that shape our collective view.

In a friendly atmosphere, we will discuss the stereotypes that still exist, the diversity of life journeys and ways to better represent aging. There are no right or wrong answers: the goal is simply to share different points of view and enrich the conversation together.

Does this discussion speak to you? Add it to your calendar!
We look forward to exchanging with you!

Thursday, 1 October 2026
15:30 - 16:30   Activité

Free Swimming

You are alone and you want to go to the pool safely? This time slot is dedicated to people who want to be sure to be several at the pool. Max 10. 

Thursday, 1 October 2026
19:00 - 20:30   Activité

Billiards

Freestyle pool. 

Thursday, 1 October 2026
19:00 - 20:00   Activité

Bocce

Bocce is a precision sport of Italian origin that is easy to learn and accessible to everyone. The objective is to roll your balls as close as possible to the smaller target ball, known as the pallino. Combining strategy, skill, and friendly competition, this activity encourages social interaction, teamwork, and the enjoyment of play in a relaxed atmosphere. Whether you are a beginner or an experienced player, come and share an enjoyable time with friends!

This game is played indoors on a grass-like carpet surface, in teams, using softer balls than those used in pétanque.

Friday, 2 October 2026

Friday, 2 October 2026
9:30 - 10:30   Activité

Yoga with Mona

Friday, 2 October 2026
9:30 - 14:00   Sortie

Shopping Outing at Centre Laval *

Shopping outing at Centre Laval

Price: 10.00$ for Bus Transportation

36 spots available. Registration at the reception needed. First come, first served.

Friday, 2 October 2026
11:00 - 12:00   Activité

Choir

Join Beatrice and sing with the Cavalier's choir!

Friday, 2 October 2026
15:00 - 16:00   Activité

Billiards

Freestyle pool. 

Friday, 2 October 2026
15:00 - 16:00   Activité

Practice Line dancing

Venez bouger au rythme de la musique lors de cette séance de pratique de danse en ligne! Que vous soyez débutant ou expérimenté, cette activité est l'occasion idéale de revoir les pas appris, d'améliorer votre coordination et de partager un moment agréable en groupe. Dans une ambiance conviviale et dynamique, laissez-vous entraîner par la musique et le plaisir de danser ensemble.

Aucune expérience requise. Bienvenue à tous!

Friday, 2 October 2026
15:30 - 16:30   Activité

Free Swimming

You are alone and you want to go to the pool safely? This time slot is dedicated to people who want to be sure to be several at the pool. Max 10. 

Friday, 2 October 2026
19:00 - 20:30   Activité

Outdoor petanque

Pétanque is a friendly game of skill played outdoors on a gravel or sandy surface. Players, in teams, throw metal balls toward a small wooden target ball called the “cochonnet,” aiming to get as close to it as possible. Each throw requires precision and strategy, whether gently placing a ball or shooting to move an opponent’s. Easy to learn and suitable for all ages, pétanque encourages social interaction, relaxation, and a sense of camaraderie. It’s a simple, welcoming activity that brings people together and helps strengthen community bonds.

Saturday, 3 October 2026

Saturday, 3 October 2026
13:30 - 15:30   Activité

Bingo

Bingo is a simple and friendly game where participants have a card filled with numbers. A caller randomly draws numbered balls, and players mark the matching numbers on their cards. The goal is to be the first to complete a line, a column, or a full card depending on the announced rule, then claim victory by calling out “Bingo.” Easy to follow and enjoyable for all ages, this game creates a lively and welcoming atmosphere.

Saturday, 3 October 2026
15:00 - 16:00   Activité

Billiards

Freestyle pool. 

Saturday, 3 October 2026
15:30 - 16:30   Activité

Free Swimming

You are alone and you want to go to the pool safely? This time slot is dedicated to people who want to be sure to be several at the pool. Max 10. 

Saturday, 3 October 2026
19:00 - 20:00   Activité

Mass

Religious Service with Curé Viau

Saturday, 3 October 2026
19:00 - 20:30   Films

Cinéma: Le Stagiaire (FR)

Ben Whittaker, un veuf de 70 ans s'aperçoit que la retraite ne correspond pas vraiment à l'idée qu'il s'en faisait. Dès que l'occasion se présente de reprendre du service, il accepte un poste de stagiaire sur un site Internet de mode, créé et dirigé par Jules Ostin.

Sunday, 4 October 2026

Sunday, 4 October 2026
10:00 - 11:00   Activité

Jour du Seigneur (602)

On Radio-Canada (Channel 602), enjoy Sunday Mass at St. Joseph's Oratory in Quebec City.

Sunday, 4 October 2026
14:00 - 15:30   Activité

Scrabble

Oye Oye Scrabble lovers... Scrabble afternoons are back! Come and challenge the other residents in friendly Scrabble games.

Sunday, 4 October 2026
15:30 - 16:30   Activité

Free Swimming

You are alone and you want to go to the pool safely? This time slot is dedicated to people who want to be sure to be several at the pool. Max 10. 

Sunday, 4 October 2026
19:00 - 21:00   Films

Cinema : The Intern (EN)

70-year-old widower Ben Whittaker has discovered that retirement isn't all it's cracked up to be. Seizing an opportunity to get back in the game, he becomes a senior intern at an online fashion site, founded and run by Jules Ostin.

On the menu this week

Tuesday, 29 September 2026

Tuesday
29 September 2026
LUNCH

Appetizer

  • Beef and barley soup

  • Bocconcini tomato salad

Main course

  • Smoked meat and fries

  • Salmon fillet, wilted spinach

  • Sweet and sour chicken

Dessert

  • Dessert of the Day

Tuesday
29 September 2026
SUPPER

Appetizer

  • Crecy soup

  • Rice salad

Main course

  • Smoked meat and fries

  • Salmon fillet, wilted spinach

  • Sweet and sour chicken

Dessert

  • Dessert of the Day

Wednesday, 30 September 2026

Wednesday
30 September 2026
LUNCH

Appetizer

  • Crecy soup

  • Rice salad

Main course

  • Veal liver with raspberry vinegar

  • Hamburger steak with onion sauce

  • Cod fillet with sauce of the day

Dessert

  • Dessert of the day

Wednesday
30 September 2026
SUPPER

Appetizer

  • Minestrone soup

  • Chef' salad

Main course

  • Veal liver with raspberry vinegar

  • Hamburger steak with onion sauce

  • Cod fillet with sauce of the day

Dessert

  • Dessert of the Day

Thursday, 1 October 2026

Thursday
1 October 2026
LUNCH

Appetizer

  • Minestrone soup

  • Chef' salad

Main course

  • Niçoise salad

  • Broccoli and cheddar frittata

  • Penne à la gigi

Dessert

  • Dessert of the Day

Thursday
1 October 2026
SUPPER

Appetizer

  • Cream of turnip

  • Liver mousse and crouton

Main course

  • Niçoise salad

  • Broccoli and cheddar frittata

  • Penne à la gigi

Dessert

  • Dessert of the Day

Friday, 2 October 2026

Friday
2 October 2026
LUNCH

Appetizer

  • Cream of turnip

  • Liver mousse and crouton

Main course

  • All dressed submarine

  • Chicken brochette

  • Pork tenderloin with red wine sauce

Dessert

  • Dessert of the Day

Friday
2 October 2026
SUPPER

Appetizer

  • Cabbage soup

  • Parmesan fondue

Main course

  • All dressed submarine

  • Chicken brochette

  • Pork tenderloin with red wine sauce

Dessert

  • Dessert of the Day

Saturday, 3 October 2026

Saturday
3 October 2026
LUNCH

Appetizer

  • Cabbage soup

  • Parmesan fondue

Main course

  • Chicken tournedos

  • Dijon-style ham steak

Dessert

  • Dessert of the Day

Saturday
3 October 2026
SUPPER

Appetizer

  • Maraicher soup

  • Cucumber salad

Main course

  • Chicken tournedos

  • Dijon-style ham steak

  • Linguine with seafood sauce

Dessert

  • Dessert of the Day

Sunday, 4 October 2026

Sunday
4 October 2026
LUNCH

Appetizer

  • Maraicher soup

  • Cucumber salad

Main course

  • brunch plate

  • Beef bourguignon

Dessert

  • Dessert of the Day

Sunday
4 October 2026
SUPPER

Appetizer

  • Bortsch soup

  • Salad of the moment

Main course

  • beef bourguignon

  • BBQ chicken thigh

Dessert

  • Dessert of the Day

App Theia - Le Groupe Maurice - Seniors residences

Everyday life at your residence, right at your fingertips!

Learn all the news about your residence by downloading the THÉIA app from Groupe Maurice. You’ll discover the activities program, important info of the day, the dining room menu of the week and more. Handy for both residents and their loved ones, THÉIA is easy to use and offers a wealth of practical information. Everyday life in residence is at your fingertips, thanks to THÉIA!