This week at Le Cavalier

Activities of the week

Monday, 5 January 2026

Monday, 5 January 2026
10:00 - 10:30   Activité

Breathing Hour

Easy stretching and breathing exercices: perfect to start the day!

Monday, 5 January 2026
11:00 - 12:00   Activité

Creative Drawing *

Inspired by numbers and letters, come and discover a different way of drawing that will bring you satisfaction, relaxation and self-confidence!

No special skills are required to attend this activity.

Equipment will be provided by the residence.

Monday, 5 January 2026
13:00 - 15:00   Activité

Presence Desjardins advisor

A financial advisor for Desjardins will be there every Monday Afternoon to meet with the residents that might need help with their financial services.

Monday, 5 January 2026
13:30 - 14:30   Activité

Desjardins Workshop - Fraud Prevention

With the well-being and financial security of seniors at heart, Desjardins is pleased to offer a unique, participatory workshop.

The goal of this activity is to raise awareness of the main fraud schemes and help you detect, prevent and report situations of financial exploitation.

In a dynamic and engaging approach, the meeting encourages discussion and interaction through games and role-playing scenarios that reflect real-life financial abuse scenarios. At the end of the session, you'll leave with a better understanding of the risks of fraud, and the confidence to avoid them.

Monday, 5 January 2026
15:30 - 16:30   Activité

Free Swimming

You are alone and you want to go to the pool safely? This time slot is dedicated to people who want to be sure to be several at the pool. Max 10. 

Tuesday, 6 January 2026

Tuesday, 6 January 2026
19:00 - 20:30   Activité

Billiards

Freestyle pool. 

Tuesday, 6 January 2026
9:00 - 10:00   Activité

News Café

Come and meet the general director that will take with you about the current events.

Tuesday, 6 January 2026
10:00 - 11:00   Activité

Fitness with Sylvie

Sylvie will give a little fitness class with a chair.

Tuesday, 6 January 2026
13:30 - 15:30   Activité

Bingo

Tuesday, 6 January 2026
15:00 - 16:00   Activité

Knitting

Come knit while chatting and exchanging various techniques with other enthousiasts.

Bring your brooches and your wool, we are waiting for you.

Tuesday, 6 January 2026
15:30 - 16:30   Activité

Free Swimming

You are alone and you want to go to the pool safely? This time slot is dedicated to people who want to be sure to be several at the pool. Max 10. 

Wednesday, 7 January 2026

Wednesday, 7 January 2026
19:00 - 20:00   Activité

Bocce

Friendly game of Bocce in the activity room 

(10 participants maximum)

Wednesday, 7 January 2026
10:00 - 12:00   Activité

Conference : Pain and methods of action

Pain is a part of life for many of us, but there are practical approaches to better understand and manage pain on a daily basis. In addition, practical techniques and tools to improve your comfort and quality of life will be revealed. Whether you suffer from chronic pain, muscle tension, or age-related pain, there are solutions tailored to each situation. Don't let pain dictate your daily life—explore with us ways to take back control and live more peacefully!

On the agenda:

o Conference on pain and ways to manage it, as well as an explanation of our services in your residence.

o Registration kiosk for semi-private training classes

o FREE initial private appointment with a kinesiologist offered to all residents.

Wednesday, 7 January 2026
13:30 - 14:15   Activité

Blackjack A *

Come play a couple rounds of Blackjack with Gabriel

Wednesday, 7 January 2026
14:30 - 15:15   Activité

Blackjack B *

Come play a couple rounds of Blackjack with Gabriel

Wednesday, 7 January 2026
15:00 - 16:00   Activité

Billiards

Freestyle pool. 

Wednesday, 7 January 2026
15:30 - 16:30   Activité

Free Swimming

You are alone and you want to go to the pool safely? This time slot is dedicated to people who want to be sure to be several at the pool. Max 10. 

Wednesday, 7 January 2026
15:30 - 16:30   Activité

Rummikub

Rummikub is a game of colored tile placement for 2 to 4 players, requiring concentration and logic.

Thursday, 8 January 2026

Thursday, 8 January 2026
19:00 - 20:00   Activité

Mass

Religious Service with Curé Viau

Thursday, 8 January 2026
8:55 - 9:25   Activité

Aquafitness A *

Aquafitness Class with Sylvie

Thursday, 8 January 2026
9:30 - 10:00   Activité

Aquafitness B *

Aquafitness Class with Gabriel

Thursday, 8 January 2026
10:30 - 11:00   Activité

Aquafitness C*

Aquafitness Class 

Thursday, 8 January 2026
14:00 - 15:00   Activité

The Golden Egg Game

Come live the experience of the "Poule aux oeufs d'or (The Golden Egg Game)" live, in the activity room. 

You can buy participation coupons for $2 (or 3 coupons for 5$) and if your number is drawn, you'll have a chance to win cash prizes, and maybe even the jackpot! 

The only question that remains: Will you choose the egg or the envelope?

Thursday, 8 January 2026
15:30 - 16:30   Activité

Free Swimming

You are alone and you want to go to the pool safely? This time slot is dedicated to people who want to be sure to be several at the pool. Max 10. 

Friday, 9 January 2026

Friday, 9 January 2026
19:00 - 20:00   Activité

Bocce

Friendly game of Bocce in the activity room 

(10 participants maximum)

Friday, 9 January 2026
19:00 - 20:30   Activité

Billiards

Freestyle pool. 

Friday, 9 January 2026
9:30 - 10:30   Activité

Yoga with Mona

Friday, 9 January 2026
11:00 - 12:00   Activité

Miniputt Action

Come and test your dexterity and precision in this new minigolf game with action target.

Friday, 9 January 2026
13:30 - 14:30   Activité

Brain Teaser

Gabriel offers you a memory vitality workshop in the activity room. 

Friday, 9 January 2026
15:00 - 16:00   Activité

Practice Line dancing

Friday, 9 January 2026
15:00 - 16:00   Activité

Billiards

Freestyle pool. 

Friday, 9 January 2026
15:30 - 16:30   Activité

Free Swimming

You are alone and you want to go to the pool safely? This time slot is dedicated to people who want to be sure to be several at the pool. Max 10. 

Saturday, 10 January 2026

Saturday, 10 January 2026
13:30 - 15:30   Activité

Bingo

Saturday, 10 January 2026
15:00 - 16:00   Activité

Billiards

Freestyle pool. 

Saturday, 10 January 2026
15:30 - 16:30   Activité

Free Swimming

You are alone and you want to go to the pool safely? This time slot is dedicated to people who want to be sure to be several at the pool. Max 10. 

On the menu this week

Monday, 5 January 2026

Monday
5 January 2026
LUNCH

Appetizer

  • Cream of tomato and basil

  • Roasted squash, pumpkin seeds, and Parmesan cheese

Main course

  • Hot chicken (C)

  • Seafood linguini Alfredo

  • Tuna pasta salad (I)

Dessert

  • Dessert of the day

Monday
5 January 2026
SUPPER

Appetizer

  • Barley and braised beef soup

  • Cucumber and yogurt salad

Main course

  • Hot chicken

  • Seafood linguini Alfredo

  • Salade de pâtes au thon

Dessert

  • Dessert of the day

Tuesday, 6 January 2026

Tuesday
6 January 2026
LUNCH

Appetizer

  • Barley and braised beef soup

  • Cucumber and yogurt salad

Main course

  • Pork medallions with apple and maple sauce

  • Hungarian-style braised veal (N)

  • Mango and coconut chicken stir-fry (I)

Dessert

  • Dessert of the day

Tuesday
6 January 2026
SUPPER

Appetizer

  • Turnip and honey cream soup

  • Parmesan and arugula fondue

Main course

  • Pork medallions with apple and maple sauce

  • Hungarian-style braised veal

  • Mango and coconut chicken stir-fry

Dessert

  • Dessert of the day

Wednesday, 7 January 2026

Wednesday
7 January 2026
LUNCH

Appetizer

  • Turnip and honey cream soup

  • Parmesan and arugula fondue

Main course

  • Hamburger steak (C)

  • Gratin scallops (C)

  • Mushroom orgetto (I)

Dessert

  • Dessert of the day

Wednesday
7 January 2026
SUPPER

Appetizer

  • Roasted vegetable and lentil soup

  • Chicken and sesame dumplings

Main course

  • Hamburger steak

  • Gratin scallops

  • Mushroom orgetto

Dessert

  • Dessert of the day

Thursday, 8 January 2026

Thursday
8 January 2026
LUNCH

Appetizer

  • Roasted vegetable and lentil soup

  • Dumpling au poulet et sésame

Main course

  • Penne with mild Italian sausage (N)

  • Grilled chicken thighs with teriyaki sauce

  • Creole-style prawns (I)

Dessert

  • Dessert of the day

Thursday
8 January 2026
SUPPER

Appetizer

  • Butternut squash and bacon soup

  • Beetroot, goat cheese and sunflower seed salad

Main course

  • Penne with mild Italian sausage

  • Grilled chicken thighs with teriyaki sauce

  • Creole-style prawns

Dessert

  • Dessert of the day

Friday, 9 January 2026

Friday
9 January 2026
LUNCH

Appetizer

  • Butternut squash and bacon soup

  • Beetroot, goat cheese and sunflower seed salad

Main course

  • Homemade spare ribs

  • Chef's topped pizza (C)

  • Smoked salmon pasta (I)

Dessert

  • Dessert of the day

Friday
9 January 2026
SUPPER

Appetizer

  • Corn and pulled pork chowder

  • Spinach, mandarin orange, and walnut salad

Main course

  • Homemade spare ribs

  • Chef's topped pizza

  • Smoked salmon pasta

Dessert

  • Dessert of the day

Saturday, 10 January 2026

Saturday
10 January 2026
LUNCH

Appetizer

  • Corn and pulled pork chowder

  • Spinach, mandarin orange, and walnut salad

Main course

  • Balsamic and garlic pot roast (N)

  • Mussels and fries (C)

  • Honey and garlic turkey (I)

Dessert

  • Dessert of the day

Saturday
10 January 2026
SUPPER

Appetizer

  • Minestrone soup with pesto and garlic croutons

  • Tarragon potato salad

Main course

  • Balsamic and garlic pot roast

  • Mussels and chips

  • Honey and garlic turkey

Dessert

  • Dessert of the day

App Theia - Le Groupe Maurice - Seniors residences

Everyday life at your residence, right at your fingertips!

Learn all the news about your residence by downloading the THÉIA app from Groupe Maurice. You’ll discover the activities program, important info of the day, the dining room menu of the week and more. Handy for both residents and their loved ones, THÉIA is easy to use and offers a wealth of practical information. Everyday life in residence is at your fingertips, thanks to THÉIA!

The apartments

Note that our units also have many amenities and benefits specific to the residence. You’ll find apartment prices below:

Four appliances
Electricity, heating / air conditioning
Cable TV
Access to common areas
Participation in activities organized by an activity manager
Security 24/7
Studio
361 sq.ft. to 429 sq.ft.
Starting at $1,802 per month
2½ (1 bdr)
411 sq.ft. to 525 sq.ft.
Starting at $1,962 per month
3½ (1 bdr)
448 sq.ft. to 721 sq.ft.
Starting at $2,071 per month
4½ (2 bdr)
825 sq.ft. to 972 sq.ft.
Starting at $2,935 per month

Your kind of comfort

  • Full kitchen with appliances
  • Large bathroom with linen closet
  • Ceramic surfaces in bathroom
  • Balcony or terrace
  • Closed in-unit storage spaces
  • Large windows
  • Superior soundproofing

Care services so you’re comfortable and calm

Taking good care of you is essential to us. And so we have, within the residence, a tailor-made service provided by a highly qualified care team to respond to your health needs.

These optional care services are also offered on an à la carte basis to residents: Medication administration and management, help with support stockings, change of bandages and dressings, vital signs and weight measurement, partial bath, bathing assistance in the apartment or a therapeutic bath…

Please note that this list may not be comprehensive, and services can differ between residences. For a complete overview, we invite you to contact your preferred residence directly.

Common areas

There aren’t enough hours in a day!

Le Cavalier offers you the space and opportunities to let your imagination run wild. Its many amenities mean you can enjoy every moment as you see fit.

-

Dining room
Dining room
Private dining room
Private dining room
Salon with piano
Salon with piano
Lounge with fireplace
Lounge with fireplace
Library
Library
Billiards room
Billiards room
Gym
Gym
Indoor swimming pool
Indoor swimming pool
Spa
Spa
Activity room
Activity room
Movie theatre
Movie theatre
Place of worship
Place of worship
Hair and beauty salon
Hair and beauty salon
Bistro and convenience store
Bistro and convenience store
Pharmaceutical counter
Pharmaceutical counter
Outdoor gardens and courtyard
Outdoor gardens and courtyard
Shuffleboard and petanque
Shuffleboard and petanque

Activities and services

Your calendar is full!

At Le Cavalier, you can choose from all sorts of physical, social, cultural and intellectual pursuits organized by a passionate team. Whether it’s dancing, painting, singing, laughing it up or just having fun… whether it’s reading, engaging in discussions or debates, you’ll always find something to keep both mind and body stimulated!

Stay active with an aquafitness, yoga or curling lesson. You can join a line dancing class, our choir, an improv session or even go see some horse racing. Time flies when you’re having fun!

You can also take advantage of a wide range of optional services. Don’t hesitate!

Around the residence

LaSalle, a captivating borough

This part of LaSalle which harbours Le Cavalier, never ceases to seduce. The peacefulness of the area attracts nature lovers, while the variety of nearby shops and services brings undeniable value and convenience to the residence. By living at Le Cavalier, you get to benefit from these advantages and many more!

  • Close to the St. Lawrence River and the Lachine Rapids Park
  • A few minutes from the Aqueduct promenade
  • Within walking distance of restaurants and services
  • 4 minutes from LaSalle Hospital by car

This week at Le Cavalier

Activities of the week

Monday, 5 January 2026

Monday, 5 January 2026
10:00 - 10:30   Activité

Breathing Hour

Easy stretching and breathing exercices: perfect to start the day!

Monday, 5 January 2026
11:00 - 12:00   Activité

Creative Drawing *

Inspired by numbers and letters, come and discover a different way of drawing that will bring you satisfaction, relaxation and self-confidence!

No special skills are required to attend this activity.

Equipment will be provided by the residence.

Monday, 5 January 2026
13:00 - 15:00   Activité

Presence Desjardins advisor

A financial advisor for Desjardins will be there every Monday Afternoon to meet with the residents that might need help with their financial services.

Monday, 5 January 2026
13:30 - 14:30   Activité

Desjardins Workshop - Fraud Prevention

With the well-being and financial security of seniors at heart, Desjardins is pleased to offer a unique, participatory workshop.

The goal of this activity is to raise awareness of the main fraud schemes and help you detect, prevent and report situations of financial exploitation.

In a dynamic and engaging approach, the meeting encourages discussion and interaction through games and role-playing scenarios that reflect real-life financial abuse scenarios. At the end of the session, you'll leave with a better understanding of the risks of fraud, and the confidence to avoid them.

Monday, 5 January 2026
15:30 - 16:30   Activité

Free Swimming

You are alone and you want to go to the pool safely? This time slot is dedicated to people who want to be sure to be several at the pool. Max 10. 

Tuesday, 6 January 2026

Tuesday, 6 January 2026
19:00 - 20:30   Activité

Billiards

Freestyle pool. 

Tuesday, 6 January 2026
9:00 - 10:00   Activité

News Café

Come and meet the general director that will take with you about the current events.

Tuesday, 6 January 2026
10:00 - 11:00   Activité

Fitness with Sylvie

Sylvie will give a little fitness class with a chair.

Tuesday, 6 January 2026
13:30 - 15:30   Activité

Bingo

Tuesday, 6 January 2026
15:00 - 16:00   Activité

Knitting

Come knit while chatting and exchanging various techniques with other enthousiasts.

Bring your brooches and your wool, we are waiting for you.

Tuesday, 6 January 2026
15:30 - 16:30   Activité

Free Swimming

You are alone and you want to go to the pool safely? This time slot is dedicated to people who want to be sure to be several at the pool. Max 10. 

Wednesday, 7 January 2026

Wednesday, 7 January 2026
19:00 - 20:00   Activité

Bocce

Friendly game of Bocce in the activity room 

(10 participants maximum)

Wednesday, 7 January 2026
10:00 - 12:00   Activité

Conference : Pain and methods of action

Pain is a part of life for many of us, but there are practical approaches to better understand and manage pain on a daily basis. In addition, practical techniques and tools to improve your comfort and quality of life will be revealed. Whether you suffer from chronic pain, muscle tension, or age-related pain, there are solutions tailored to each situation. Don't let pain dictate your daily life—explore with us ways to take back control and live more peacefully!

On the agenda:

o Conference on pain and ways to manage it, as well as an explanation of our services in your residence.

o Registration kiosk for semi-private training classes

o FREE initial private appointment with a kinesiologist offered to all residents.

Wednesday, 7 January 2026
13:30 - 14:15   Activité

Blackjack A *

Come play a couple rounds of Blackjack with Gabriel

Wednesday, 7 January 2026
14:30 - 15:15   Activité

Blackjack B *

Come play a couple rounds of Blackjack with Gabriel

Wednesday, 7 January 2026
15:00 - 16:00   Activité

Billiards

Freestyle pool. 

Wednesday, 7 January 2026
15:30 - 16:30   Activité

Free Swimming

You are alone and you want to go to the pool safely? This time slot is dedicated to people who want to be sure to be several at the pool. Max 10. 

Wednesday, 7 January 2026
15:30 - 16:30   Activité

Rummikub

Rummikub is a game of colored tile placement for 2 to 4 players, requiring concentration and logic.

Thursday, 8 January 2026

Thursday, 8 January 2026
19:00 - 20:00   Activité

Mass

Religious Service with Curé Viau

Thursday, 8 January 2026
8:55 - 9:25   Activité

Aquafitness A *

Aquafitness Class with Sylvie

Thursday, 8 January 2026
9:30 - 10:00   Activité

Aquafitness B *

Aquafitness Class with Gabriel

Thursday, 8 January 2026
10:30 - 11:00   Activité

Aquafitness C*

Aquafitness Class 

Thursday, 8 January 2026
14:00 - 15:00   Activité

The Golden Egg Game

Come live the experience of the "Poule aux oeufs d'or (The Golden Egg Game)" live, in the activity room. 

You can buy participation coupons for $2 (or 3 coupons for 5$) and if your number is drawn, you'll have a chance to win cash prizes, and maybe even the jackpot! 

The only question that remains: Will you choose the egg or the envelope?

Thursday, 8 January 2026
15:30 - 16:30   Activité

Free Swimming

You are alone and you want to go to the pool safely? This time slot is dedicated to people who want to be sure to be several at the pool. Max 10. 

Friday, 9 January 2026

Friday, 9 January 2026
19:00 - 20:00   Activité

Bocce

Friendly game of Bocce in the activity room 

(10 participants maximum)

Friday, 9 January 2026
19:00 - 20:30   Activité

Billiards

Freestyle pool. 

Friday, 9 January 2026
9:30 - 10:30   Activité

Yoga with Mona

Friday, 9 January 2026
11:00 - 12:00   Activité

Miniputt Action

Come and test your dexterity and precision in this new minigolf game with action target.

Friday, 9 January 2026
13:30 - 14:30   Activité

Brain Teaser

Gabriel offers you a memory vitality workshop in the activity room. 

Friday, 9 January 2026
15:00 - 16:00   Activité

Practice Line dancing

Friday, 9 January 2026
15:00 - 16:00   Activité

Billiards

Freestyle pool. 

Friday, 9 January 2026
15:30 - 16:30   Activité

Free Swimming

You are alone and you want to go to the pool safely? This time slot is dedicated to people who want to be sure to be several at the pool. Max 10. 

Saturday, 10 January 2026

Saturday, 10 January 2026
13:30 - 15:30   Activité

Bingo

Saturday, 10 January 2026
15:00 - 16:00   Activité

Billiards

Freestyle pool. 

Saturday, 10 January 2026
15:30 - 16:30   Activité

Free Swimming

You are alone and you want to go to the pool safely? This time slot is dedicated to people who want to be sure to be several at the pool. Max 10. 

On the menu this week

Monday, 5 January 2026

Monday
5 January 2026
LUNCH

Appetizer

  • Cream of tomato and basil

  • Roasted squash, pumpkin seeds, and Parmesan cheese

Main course

  • Hot chicken (C)

  • Seafood linguini Alfredo

  • Tuna pasta salad (I)

Dessert

  • Dessert of the day

Monday
5 January 2026
SUPPER

Appetizer

  • Barley and braised beef soup

  • Cucumber and yogurt salad

Main course

  • Hot chicken

  • Seafood linguini Alfredo

  • Salade de pâtes au thon

Dessert

  • Dessert of the day

Tuesday, 6 January 2026

Tuesday
6 January 2026
LUNCH

Appetizer

  • Barley and braised beef soup

  • Cucumber and yogurt salad

Main course

  • Pork medallions with apple and maple sauce

  • Hungarian-style braised veal (N)

  • Mango and coconut chicken stir-fry (I)

Dessert

  • Dessert of the day

Tuesday
6 January 2026
SUPPER

Appetizer

  • Turnip and honey cream soup

  • Parmesan and arugula fondue

Main course

  • Pork medallions with apple and maple sauce

  • Hungarian-style braised veal

  • Mango and coconut chicken stir-fry

Dessert

  • Dessert of the day

Wednesday, 7 January 2026

Wednesday
7 January 2026
LUNCH

Appetizer

  • Turnip and honey cream soup

  • Parmesan and arugula fondue

Main course

  • Hamburger steak (C)

  • Gratin scallops (C)

  • Mushroom orgetto (I)

Dessert

  • Dessert of the day

Wednesday
7 January 2026
SUPPER

Appetizer

  • Roasted vegetable and lentil soup

  • Chicken and sesame dumplings

Main course

  • Hamburger steak

  • Gratin scallops

  • Mushroom orgetto

Dessert

  • Dessert of the day

Thursday, 8 January 2026

Thursday
8 January 2026
LUNCH

Appetizer

  • Roasted vegetable and lentil soup

  • Dumpling au poulet et sésame

Main course

  • Penne with mild Italian sausage (N)

  • Grilled chicken thighs with teriyaki sauce

  • Creole-style prawns (I)

Dessert

  • Dessert of the day

Thursday
8 January 2026
SUPPER

Appetizer

  • Butternut squash and bacon soup

  • Beetroot, goat cheese and sunflower seed salad

Main course

  • Penne with mild Italian sausage

  • Grilled chicken thighs with teriyaki sauce

  • Creole-style prawns

Dessert

  • Dessert of the day

Friday, 9 January 2026

Friday
9 January 2026
LUNCH

Appetizer

  • Butternut squash and bacon soup

  • Beetroot, goat cheese and sunflower seed salad

Main course

  • Homemade spare ribs

  • Chef's topped pizza (C)

  • Smoked salmon pasta (I)

Dessert

  • Dessert of the day

Friday
9 January 2026
SUPPER

Appetizer

  • Corn and pulled pork chowder

  • Spinach, mandarin orange, and walnut salad

Main course

  • Homemade spare ribs

  • Chef's topped pizza

  • Smoked salmon pasta

Dessert

  • Dessert of the day

Saturday, 10 January 2026

Saturday
10 January 2026
LUNCH

Appetizer

  • Corn and pulled pork chowder

  • Spinach, mandarin orange, and walnut salad

Main course

  • Balsamic and garlic pot roast (N)

  • Mussels and fries (C)

  • Honey and garlic turkey (I)

Dessert

  • Dessert of the day

Saturday
10 January 2026
SUPPER

Appetizer

  • Minestrone soup with pesto and garlic croutons

  • Tarragon potato salad

Main course

  • Balsamic and garlic pot roast

  • Mussels and chips

  • Honey and garlic turkey

Dessert

  • Dessert of the day

App Theia - Le Groupe Maurice - Seniors residences

Everyday life at your residence, right at your fingertips!

Learn all the news about your residence by downloading the THÉIA app from Groupe Maurice. You’ll discover the activities program, important info of the day, the dining room menu of the week and more. Handy for both residents and their loved ones, THÉIA is easy to use and offers a wealth of practical information. Everyday life in residence is at your fingertips, thanks to THÉIA!