Sevä

For our second stop on February 26, we will visit the Northwest region, including Brittany and Normandy!

Reserve your spot at the reception desk by February 20.

Price: one regular coupon or meal plan. Open to visitors (regular visitor coupon).

Chair yoga postures are inspired by hatha yoga (traditional form of yoga) and adapted to the chair. 

The sessions include meditation and breathing at the beginning and end of the class and a sequence of postures in the middle.

When we think about billiards, we often immediately think about concentration. And rightly so: playing billiards requires a lot of concentration and tactics. Which angle? What effect? What force? You will have to analyze, again and again...

Tai chi class with Mr. Pierre Zeppettini.

Play Bridge

Le Népal est l'un de nos plus beaux films. Le Bouddha Siddhārtha Gautama né au Népal il y a 2500 ans leur laisse un héritage de paix. Malgré la centaine de castes ou de religions, tous se considèrent Népalais. Et le peuple est joyeux, pétillant ! L'expédition sur les contreforts de l'Himalaya vous offrira des paysages à couper le souffle. Durée: 1h30

Come and be part of the SEVA’S choir because singing is so good!

Good for the mind. By generating a secretion of endorphin, the hormone of happiness, singing allows to relax. It involves focusing on your breath, controlling your whole body and expressing your emotions: a good way to forget about everyday life, let go and relieve stress.

Le Népal est l'un de nos plus beaux films. Le Bouddha Siddhārtha Gautama né au Népal il y a 2500 ans leur laisse un héritage de paix. Malgré la centaine de castes ou de religions, tous se considèrent Népalais. Et le peuple est joyeux, pétillant ! L'expédition sur les contreforts de l'Himalaya vous offrira des paysages à couper le souffle. Durée: 1h30

Come and play pool with us.

Everyone is welcome!

Bring your own cup!

Après s'être évadé de prison, Jeffrey Manchester vit secrètement dans un Toys "R" Us pendant six mois, survivant sans être repéré tout en planifiant son prochain coup.

Après s'être évadé de prison, Jeffrey Manchester vit secrètement dans un Toys "R" Us pendant six mois, survivant sans être repéré tout en planifiant son prochain coup.

Every Saturday from 2:00 p.m. to 3:00 p.m., regular sand bag and babette.

Come and play pool with us.

Everyone is welcome!

Bring your own cup!

Come sharpen your reflexes, improve your perception of visual space and strengthen your motor coordination between eyes and hands.

A former Army Ranger who robs McDonald’s through the roof. After escaping prison, he lives inside a Toys "R" Us for six months and falls for a mother named Leigh.

A former Army Ranger who robs McDonald’s through the roof. After escaping prison, he lives inside a Toys "R" Us for six months and falls for a mother named Leigh

Come and play pool with us.

Everyone is welcome!

Bring your own cup!

The card sale at a cost of $2 per card or 3 for $5. 

Bingo don't need description! Come and try your luck !

Come and untie your tensions and reduce muscle pain by stretching.

For all levels.

Please note that a member will be available every other Monday from 10 a.m. to 11 a.m at the Caisse Desjardins office.

Your Living Environment Committee:

Mme Andrée Noel Courriel : noelandree@hotmail.com

Mme Lucie Voisine Courriel : lucievoisine@icloud.com

M. Guy Girard Courriel : gr.girard@videotron.ca

Mme Micheline de Gongre   Courriel : Michoumdg@videotron.ca

Mme Louise Bouchard.            Courriel : M.Bouchard@videotron.ca

M. Michel Houde                  Courriel : Michel.Houde08@videotron.ca

Mrs. Denise Veillette awaits you in the art room for a sewing class. All are welcome

CANASTA

is a card game traditionally played by four players in two teams of two. The purpose of canasta is to total at least 5 000 points by succeeding in cumulating and posing similar cards.

Lectures given by the University of Sherbrooke (In French only).  Registration mandatory

Come and play pool with us.

Everyone is welcome!

Bring your own cup!

If you like playing cards, you'll love BRIDGE.

Perhaps you've already tried to learn it on your own, or friends and family have tried to teach you with varying degrees of success. Come and give it a try and don't miss out on this incomparable pastime. At SEVÄ, we offer a friendly environment where you will make new friends and have the chance to exercise your brain while having fun. You can learn at your own pace.

Contrary to popular belief, BRIDGE is not as complicated as people say. It is the best card game there is. You can play it at all levels, with friends, family, strangers from around the world, and even with robots.

Classes start in early October on Monday evenings.

Raymond

Sign up inscription required! Take part in the Aquatic Fitness class, a 40 minutes duration class. 

This course offers a variety of activities in shallow water that promotes balances, flexibility and relaxation through muscular work. For this course, it is not necessary to know how to swim or even float. 

A sequence of coordinated aerobic and muscular movements, performed in shallow water. These exercises aim to improve the cardiorespiratory and muscular capacity.

Advanced painting course, given by Janick Ericksen.

Registration is required and there is a fee for the course, see Fannie if you would like to register.

Play Whist militaire

Come and play pool with us.

Everyone is welcome!

Will there be a second edition of “Stars of Sevä”?

Several residents have inquired about this and would like to see this activity, which proved to be a great success, repeated.

To do so, we need participants who are willing to show us their talent and share it with us; who are willing to take up the challenge, as many did in the first edition; and the goodwill, collaboration, help, and support of volunteers to put on the show.

We would need at least 10 acts for a show lasting approximately one hour, which could take place towards the end of September (leaving plenty of time to prepare).

Open to all Sevä residents and staff, because if you're not having fun, you're not doing it right! Singers, musicians, painters, comedians, impersonators, jugglers, dancers, storytellers, etc.

Artists and collaborators, you are invited to come and give your name on Tuesday, February 24 at 3 p.m. at the bistro. I'll be waiting for you, Micheline de Gongre.

Bring your own cup!

Come and practice the dances learned during the classes with Carole :)

Come and practice the dances you've learned with Carole

Sign up inscription required! Take part in the Aquatic Fitness class, a 40 minutes duration class. 

This course offers a variety of activities in shallow water that promotes balances, flexibility and relaxation through muscular work. For this course, it is not necessary to know how to swim or even float. 

It is with great pleasure that I will be attending SEVA on Wednesdays from 9:00 to 11:30 a.m., starting June 21, 2023.

A sequence of coordinated aerobic and muscular movements, performed in shallow water. These exercises aim to improve the cardiorespiratory and muscular capacity.

A sequence of coordinated aerobic and muscular movements, performed in shallow water. These exercises aim to improve the cardiorespiratory and muscular capacity.

Work hard and have fun on great music! 

What better way to gain balance and improve your coordination?

Everyone is welcome :)

Come and play pool with us.

Everyone is welcome!