Chair yoga postures are inspired by hatha yoga (traditional form of yoga) and adapted to the chair. 

The sessions include meditation and breathing at the beginning and end of the class and a sequence of postures in the middle.

When we think about billiards, we often immediately think about concentration. And rightly so: playing billiards requires a lot of concentration and tactics. Which angle? What effect? What force? You will have to analyze, again and again...

Tai chi class with Mr. Pierre Zeppettini.

Play Bridge

Come and be part of the SEVA’S choir because singing is so good!

Good for the mind. By generating a secretion of endorphin, the hormone of happiness, singing allows to relax. It involves focusing on your breath, controlling your whole body and expressing your emotions: a good way to forget about everyday life, let go and relieve stress.

Come and play pool with us.

Everyone is welcome!

Bring your own cup!

For this special day, Pierre will prepare a special menu: Romeo's plate and Juliet's plate. The menu will be the same for lunch and dinner (see details in the coming days on the Théia terminal).

A glass of wine (white or red) will be offered. We invite you to reserve your place at the reception desk by February 7. Single persons may bring one guest. We can accommodate a maximum of 150 people for lunch and 150 people for dinner.

Resident price: meal package or event coupon for $35.

Visitor: 1 guest may accompany a single person, event coupon for $40.

Almut et Tobias voient leur vie à jamais bouleversée lorsqu'une rencontre accidentelle les réunit. Une romance profondément émouvante sur les instants qui nous changent, et ceux qui nous construisent.

Durée: 1h45

Almut et Tobias voient leur vie à jamais bouleversée lorsqu'une rencontre accidentelle les réunit. Une romance profondément émouvante sur les instants qui nous changent, et ceux qui nous construisent.

Durée: 1h45

This meeting is for anyone who has creative ideas, or who is good with their hands and wants to get involved in creating and designing decorations to add fun and atmosphere in the residence for holidays, monthly dinners and any spontaneous events!

Every Saturday from 2:00 p.m. to 3:00 p.m., regular sand bag and babette.

Come and play pool with us.

Everyone is welcome!

Bring your own cup!

Stan Olszewski, a security guard foils a home robbery attempt at Cynthia Rand's residence. A charged friendship develops starting with late-night humorous texts. Their deepening bond shakes up both their lives.

Come sharpen your reflexes, improve your perception of visual space and strengthen your motor coordination between eyes and hands.

Cynthia Rand, a urologist from New York, sees her life turned upside down when her husband begins to show signs of dementia. Stan Olszewski, meanwhile, is an underperforming security guard who seems to drift through life without any particular goals.

Come and play pool with us.

Everyone is welcome!

Bring your own cup!

Come and meet up with friends at the cinema to watch the Super Bowl.

The card sale at a cost of $2 per card or 3 for $5. 

Bingo don't need description! Come and try your luck !

Come and untie your tensions and reduce muscle pain by stretching.

For all levels.

Please note that a member will be available every other Monday from 10 a.m. to 11 a.m at the Caisse Desjardins office.

Your Living Environment Committee:

Mme Andrée Noel Courriel : noelandree@hotmail.com

Mme Lucie Voisine Courriel : lucievoisine@icloud.com

M. Guy Girard Courriel : gr.girard@videotron.ca

Mme Micheline de Gongre   Courriel : Michoumdg@videotron.ca

Mme Louise Bouchard.            Courriel : M.Bouchard@videotron.ca

M. Michel Houde                  Courriel : Michel.Houde08@videotron.ca

Mrs. Denise Veillette awaits you in the art room for a sewing class. All are welcome

CANASTA

is a card game traditionally played by four players in two teams of two. The purpose of canasta is to total at least 5 000 points by succeeding in cumulating and posing similar cards.

Lectures given by the University of Sherbrooke (In French only).  Registration mandatory

Come and play pool with us.

Everyone is welcome!

Bring your own cup!

If you like playing cards, you'll love BRIDGE.

Perhaps you've already tried to learn it on your own, or friends and family have tried to teach you with varying degrees of success. Come and give it a try and don't miss out on this incomparable pastime. At SEVÄ, we offer a friendly environment where you will make new friends and have the chance to exercise your brain while having fun. You can learn at your own pace.

Contrary to popular belief, BRIDGE is not as complicated as people say. It is the best card game there is. You can play it at all levels, with friends, family, strangers from around the world, and even with robots.

Classes start in early October on Monday evenings.

Raymond

Sign up inscription required! Take part in the Aquatic Fitness class, a 40 minutes duration class. 

This course offers a variety of activities in shallow water that promotes balances, flexibility and relaxation through muscular work. For this course, it is not necessary to know how to swim or even float. 

A sequence of coordinated aerobic and muscular movements, performed in shallow water. These exercises aim to improve the cardiorespiratory and muscular capacity.

Advanced painting course, given by Janick Ericksen.

Registration is required and there is a fee for the course, see Fannie if you would like to register.

Play Whist militaire

An energetic and dynamic performance by the singer!

Show from 1989, duration 1 hour.

An energetic and dynamic performance by the singer!

Show from 1989, duration 1 hour.

Come and play pool with us.

Everyone is welcome!

Bring your own cup!

Sign up inscription required! Take part in the Aquatic Fitness class, a 40 minutes duration class. 

This course offers a variety of activities in shallow water that promotes balances, flexibility and relaxation through muscular work. For this course, it is not necessary to know how to swim or even float. 

It is with great pleasure that I will be attending SEVA on Wednesdays from 9:00 to 11:30 a.m., starting June 21, 2023.

A sequence of coordinated aerobic and muscular movements, performed in shallow water. These exercises aim to improve the cardiorespiratory and muscular capacity.

A sequence of coordinated aerobic and muscular movements, performed in shallow water. These exercises aim to improve the cardiorespiratory and muscular capacity.

This meeting is for anyone who has creative ideas, or who is good with their hands and wants to get involved in creating and designing decorations to add fun and atmosphere in the residence for holidays, monthly dinners and any spontaneous events!

Come and play pool with us.

Everyone is welcome!

Bring your own cup!

All residents, including those with meal plans, must register at the reception desk to participate in the event so that we can set up tables for 8 people.

Visitors are not allowed. Dinner and musical evening.