When we think about billiards, we often immediately think about concentration. And rightly so: playing billiards requires a lot of concentration and tactics. Which angle? What effect? What force? You will have to analyze, again and again...

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Come and play pool with us.

Everyone is welcome!

The committee members invite you to their summer activity on Friday, July 18, with the theme “Tropicana”, to be held in the activity room from 2:00 to 3:00 pm. For the occasion, we invite you to wear tropical colors, flower necklaces, straw hats ... Bring your glass to enjoy a fruit punch accompanied by delicious sweet bites.

Come and meet the members of the committee, and enjoy some good company.

Bring your own cup!

Un musicien aide une jeune chanteuse et actrice à se faire connaître, alors même que l'âge et l'alcoolisme envoient sa propre carrière dans une spirale infernale.

Come sharpen your reflexes, improve your perception of visual space and strengthen your motor coordination between eyes and hands.

Un musicien aide une jeune chanteuse et actrice à se faire connaître, alors même que l'âge et l'alcoolisme envoient sa propre carrière dans une spirale infernale.

Come and play pool with us.

Everyone is welcome!

Bring your own cup!

Come sharpen your reflexes, improve your perception of visual space and strengthen your motor coordination between eyes and hands.

Suburban dad Craig falls hard for his charismatic new neighbor, as Craig's attempts to make an adult male friend threaten to ruin both of their lives.

Suburban dad Craig falls hard for his charismatic new neighbor, as Craig's attempts to make an adult male friend threaten to ruin both of their lives.

Come and play pool with us.

Everyone is welcome!

Bring your own cup!

Come and untie your tensions and reduce muscle pain by stretching.

For all levels.

Using wooden chopsticks, we'll memorize 1, 2, 3 or even 4 different rhythmic sequences, which we'll play to music. An excellent exercise for memory, coordination and concentration, as well as a physical workout.

Can be done sitting or standing.

Fun and laughter guaranteed.

CANASTA

is a card game traditionally played by four players in two teams of two. The purpose of canasta is to total at least 5 000 points by succeeding in cumulating and posing similar cards.

Destination nature de choix pour les amateurs de plein air de toutes provenances, le deuxième plus grand pays au monde, le Canada, est reconnu pour l’immensité de ses espaces, la richesse et la diversité de ses ressources naturelles.

Dans ce quatrième long métrage, André Maurice trace un itinéraire à travers les provinces de ce pays et ses quatre saisons. Depuis Vancouver en Colombie-Britannique, jusqu’à Montréal au Québec, en passant par les splendeurs des magnifiques Rocheuses canadiennes en Alberta, les prairies de la Saskatchewan, les chutes du Niagara en Ontario, les étonnantes marées de la baie de Fundy au Nouveau-Brunswick, André Maurice vous convie à un voyage absolument exceptionnel sur un territoire aux allures d’infinité, qui équivaut à 19 fois celui de la France! Les paysages canadiens vous dévoileront toute leur diversité et leurs étendues et vous mèneront à la rencontre d’hommes et de femmes qui ont façonné l’âme du pays.

Destination nature de choix pour les amateurs de plein air de toutes provenances, le deuxième plus grand pays au monde, le Canada, est reconnu pour l’immensité de ses espaces, la richesse et la diversité de ses ressources naturelles.

Dans ce quatrième long métrage, André Maurice trace un itinéraire à travers les provinces de ce pays et ses quatre saisons. Depuis Vancouver en Colombie-Britannique, jusqu’à Montréal au Québec, en passant par les splendeurs des magnifiques Rocheuses canadiennes en Alberta, les prairies de la Saskatchewan, les chutes du Niagara en Ontario, les étonnantes marées de la baie de Fundy au Nouveau-Brunswick, André Maurice vous convie à un voyage absolument exceptionnel sur un territoire aux allures d’infinité, qui équivaut à 19 fois celui de la France! Les paysages canadiens vous dévoileront toute leur diversité et leurs étendues et vous mèneront à la rencontre d’hommes et de femmes qui ont façonné l’âme du pays.

Come sharpen your reflexes, improve your perception of visual space and strengthen your motor coordination between eyes and hands.

This meeting is for anyone who has creative ideas, or who is good with their hands and wants to get involved in creating and designing decorations to add fun and atmosphere in the residence for holidays, monthly dinners and any spontaneous events!

Come and play pool with us.

Everyone is welcome!

Bring your own cup!

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Please note that the art room is available to you at all times when there is no activity scheduled in that room.

Come sharpen your reflexes, improve your perception of visual space and strengthen your motor coordination between eyes and hands.

Work hard and have fun on great music! 

What better way to gain balance and improve your coordination?

Everyone is welcome :)

Come and play pool with us.

Everyone is welcome!

Work hard and have fun on great music! 

What better way to gain balance and improve your coordination?

Everyone is welcome :)

Bring your own cup!

It is with great pleasure that I will be attending SEVA on Wednesdays from 9:00 to 11:30 a.m., starting June 21, 2023.

Sign up inscription required! Take part in the Aquatic Fitness class, a 40 minutes duration class. 

This course offers a variety of activities in shallow water that promotes balances, flexibility and relaxation through muscular work. For this course, it is not necessary to know how to swim or even float. 

A sequence of coordinated aerobic and muscular movements, performed in shallow water. These exercises aim to improve the cardiorespiratory and muscular capacity.

Women's clothing

A sequence of coordinated aerobic and muscular movements, performed in shallow water. These exercises aim to improve the cardiorespiratory and muscular capacity.

Come sharpen your reflexes, improve your perception of visual space and strengthen your motor coordination between eyes and hands.

The 500 is a 4-player, 4-player, 2-player lift game. The partners sit in front of each other. We use a set of 43 cards (a deck of 52 cards, plus a joker, from which we remove the 2, 3 and two 4 black).

Come and play pool with us.

Everyone is welcome!

Oyé, oyé!

Back by popular demand, we'll be holding a “Laughter Yoga” workshop!

No experience necessary.

Benefits of Laughter Yoga for seniors

1. Adds more laughter to their lives:

Laughter Yoga is ideally designed to help seniors live a life with more laughter. It doesn't depend on a sense of humor or cognitive function. As a result, anyone can laugh heartily. It also helps people understand that they don't need a reason to laugh. As we age, we laugh less and less. Due to dementia and Alzheimer's disease, older people often don't understand jokes or find them funny. This is because humor is a mental and cognitive phenomenon. This is why Laughter Yoga is ideally suited to making seniors laugh as a form of breathing exercise and achieve multiple health benefits.

2. Promotes physical health:

As they age, most seniors suffer from many illnesses such as high blood pressure, diabetes, asthma and other diseases of aging. Laughter Yoga helps alleviate the effects of illness by strengthening the immune system, which increases oxygen to the body's cells and brings a positive state of mind.

3. Supports good mental health:

Many seniors suffer from depression, frustration and anger, as they lose loved ones and their state of health.

4. Increased social ties:

Laughter Yoga creates strong emotional bonds with friends, relatives, other residents of care facilities as well as nursing and medical staff. Even people with dementia can form close bonds thanks to Laughter Yoga. This development of friendship reduces loneliness and increases quality of life.

5. Laughter Yoga increases longevity:

Laughter Yoga gives seniors a reason and purpose to live each day to the fullest. This simple, easy-to-do exercise routine is practiced even by people in their 70s, 80s and 90s, and even up to 103 (in one of my groups). As the population ages more and more each day, Laughter Yoga is a tool for modifying aging and increasing longevity.

Other benefits have also been observed, and in some cases it has even been noted that the use of medication has dropped among these Laughter Yoga practitioners.

Yoga (from “yuj”, a Sanskrit term meaning “to harmonize body and mind through breathing”)

A unique, non-pharmaceutical way to do our elders a world of good!

Bring your own cup!

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