Chair yoga postures are inspired by hatha yoga (traditional form of yoga) and adapted to the chair. 

The sessions include meditation and breathing at the beginning and end of the class and a sequence of postures in the middle.

When we think about billiards, we often immediately think about concentration. And rightly so: playing billiards requires a lot of concentration and tactics. Which angle? What effect? What force? You will have to analyze, again and again...

Tai chi class with Mr. Pierre Zeppettini.

Play Bridge

Come and be part of the SEVA’S choir because singing is so good!

Good for the mind. By generating a secretion of endorphin, the hormone of happiness, singing allows to relax. It involves focusing on your breath, controlling your whole body and expressing your emotions: a good way to forget about everyday life, let go and relieve stress.

Bring your own cup!

A time for knitting enthusiasts to meet and exchange.

Bring your project!

New York, début des années 1960. Au cœur de l'effervescente scène musicale et culturelle de l'époque, un énigmatique jeune homme de 19 ans arrive dans le West Village depuis son Minnesota natal, avec sa guitare et un talent hors normes qui changeront à jamais le cours de la musique américaine.

Drame musical, durée: 2h20

New York, début des années 1960. Au cœur de l'effervescente scène musicale et culturelle de l'époque, un énigmatique jeune homme de 19 ans arrive dans le West Village depuis son Minnesota natal, avec sa guitare et un talent hors normes qui changeront à jamais le cours de la musique américaine.

Drame musical, durée: 2h20

Every Saturday from 2:00 p.m. to 3:00 p.m., regular sand bag and babette.

Bring your own cup!

In 1961, an unknown 19-year-old Bob Dylan arrives in New York City with his guitar and forges relationships with musical icons on his meteoric rise.

In 1961, an unknown 19-year-old Bob Dylan arrives in New York City with his guitar and forges relationships with musical icons on his meteoric rise.

Bring your own cup!

The card sale at a cost of $2 per card or 3 for $5. 

Bingo don't need description! Come and try your luck !

Come and untie your tensions and reduce muscle pain by stretching.

For all levels.

Chocolates on sale for Easter

Mrs. Denise Veillette awaits you in the art room for a sewing class. All are welcome

This meeting is for anyone who has creative ideas, or who is good with their hands and wants to get involved in creating and designing decorations to add fun and atmosphere in the residence for holidays, monthly dinners and any spontaneous events!

CANASTA

is a card game traditionally played by four players in two teams of two. The purpose of canasta is to total at least 5 000 points by succeeding in cumulating and posing similar cards.

Lectures given by the University of Sherbrooke (In French only).  Registration mandatory

Bring your own cup!

If you like playing cards, you'll love BRIDGE.

Perhaps you've already tried to learn it on your own, or friends and family have tried to teach you with varying degrees of success. Come and give it a try and don't miss out on this incomparable pastime. At SEVÄ, we offer a friendly environment where you will make new friends and have the chance to exercise your brain while having fun. You can learn at your own pace.

Contrary to popular belief, BRIDGE is not as complicated as people say. It is the best card game there is. You can play it at all levels, with friends, family, strangers from around the world, and even with robots.

Classes start in early October on Monday evenings.

Raymond

Sign up inscription required! Take part in the Aquatic Fitness class, a 40 minutes duration class. 

This course offers a variety of activities in shallow water that promotes balances, flexibility and relaxation through muscular work. For this course, it is not necessary to know how to swim or even float. 

A sequence of coordinated aerobic and muscular movements, performed in shallow water. These exercises aim to improve the cardiorespiratory and muscular capacity.

What better way to celebrate St. Patrick's Day than with a culinary voyage!

On the menu: fish and chips or Irish beef stew with colcannon purée and Irish dessert.

Reserve your place at reception by March 10.

Price: 1 coupon or meal package.

Open to visitors, price: 1 visitor coupon.

Play Whist militaire

Alcoholic coffees, beers, snacks, and Irish music starting at 2 p.m. in the grand salon.

Bring your own mug or beer glass.

Bring your own cup!

Come and practice the dances learned during the classes with Carole :)

Come and practice the dances you've learned with Carole

Put on your best clothes, because on March 25, we will be celebrating the residence's 8th anniversary. All residents, including those with meal plans, must register at the reception desk to participate in the event so that we can set up tables for 8 people.

Visitors are not allowed. Dinner and dance.

Price: one coupon or meal plan. Formula: 1 bottle of white wine and 1 bottle of red wine per table.

Register at the reception desk by March 18.

Special guest: Frédérick De Granpré

You can register now!

P.S.: The next party of the month will be on April 15.

Sign up inscription required! Take part in the Aquatic Fitness class, a 40 minutes duration class. 

This course offers a variety of activities in shallow water that promotes balances, flexibility and relaxation through muscular work. For this course, it is not necessary to know how to swim or even float. 

It is with great pleasure that I will be attending SEVA on Wednesdays from 9:00 to 11:30 a.m., starting June 21, 2023.

A sequence of coordinated aerobic and muscular movements, performed in shallow water. These exercises aim to improve the cardiorespiratory and muscular capacity.

A sequence of coordinated aerobic and muscular movements, performed in shallow water. These exercises aim to improve the cardiorespiratory and muscular capacity.

This meeting is for anyone who has creative ideas, or who is good with their hands and wants to get involved in creating and designing decorations to add fun and atmosphere in the residence for holidays, monthly dinners and any spontaneous events!

50 pays. 2 000 interviews. 50 tournages. FEMME(S), est un message d’amour et d’espoir envoyé à toutes les femmes du monde. Réalisé par Yann Arthus-Bertrand et Anastasia Mikova, le film est une « fresque » qui rend hommage aux femmes, à leurs parcours, à leurs combats, à leurs victoires, du Congo au Mozambique, en passant par l’Afghanistan ou la Syrie.

Documentaire: durée: 1h47

50 pays. 2 000 interviews. 50 tournages. FEMME(S), est un message d’amour et d’espoir envoyé à toutes les femmes du monde. Réalisé par Yann Arthus-Bertrand et Anastasia Mikova, le film est une « fresque » qui rend hommage aux femmes, à leurs parcours, à leurs combats, à leurs victoires, du Congo au Mozambique, en passant par l’Afghanistan ou la Syrie.

Work hard and have fun on great music! 

What better way to gain balance and improve your coordination?

Everyone is welcome :)

Work hard and have fun on great music! 

What better way to gain balance and improve your coordination?

Everyone is welcome :)

Bring your own cup!