Tuesday, 20 January 2026
Tuesday, 20 January 2026
9:00 - 9:40 Activité
*Aqua-fitness
Sign up inscription required! Take part in the Aquatic Fitness class, a 40 minutes duration class.
This course offers a variety of activities in shallow water that promotes balances, flexibility and relaxation through muscular work. For this course, it is not necessary to know how to swim or even float.
Tuesday, 20 January 2026
9:50 - 10:30 Activité
Aqua-aerobic
A sequence of coordinated aerobic and muscular movements, performed in shallow water. These exercises aim to improve the cardiorespiratory and muscular capacity.
Tuesday, 20 January 2026
13:30 - 16:00 Activité
Whist militaire
Play Whist militaire
Tuesday, 20 January 2026
14:00 - 16:00 Activité
Pool
Come and play pool with us.
Everyone is welcome!
Tuesday, 20 January 2026
15:00 - 16:00 Activité
Coffee in the lounge
Bring your own cup!