Chair yoga postures are inspired by hatha yoga (traditional form of yoga) and adapted to the chair. 

The sessions include meditation and breathing at the beginning and end of the class and a sequence of postures in the middle.

When we think about billiards, we often immediately think about concentration. And rightly so: playing billiards requires a lot of concentration and tactics. Which angle? What effect? What force? You will have to analyze, again and again...

Tai chi class with Mr. Pierre Zeppettini.

Play Bridge

Come and be part of the SEVA’S choir because singing is so good!

Good for the mind. By generating a secretion of endorphin, the hormone of happiness, singing allows to relax. It involves focusing on your breath, controlling your whole body and expressing your emotions: a good way to forget about everyday life, let go and relieve stress.

Bring your own cup!

Hello, we are 10th grade students at La Magdeleine in the International Education Program. We have a project that aims to bring generations together and have a good time with friends and family. This project will take place on March 21 from 10:30 a.m. to 12 p.m. and from 1 p.m. to 3 p.m. Feel free to invite your children and grandchildren. We will have lots of activities to entertain you. Come one, come all for an unforgettable day! Florence, Charlie, Megan, and Alexia

Hello, we are 10th grade students at La Magdeleine in the International Education Program. We have a project that aims to bring generations together and have a good time with friends and family. This project will take place on March 21 from 10:30 a.m. to 12 p.m. and from 1 p.m. to 3 p.m. Feel free to invite your children and grandchildren. We will have lots of activities to entertain you. Come one, come all for an unforgettable day! Florence, Charlie, Megan, and Alexia

Bring your own cup!

Bring your own cup!

The card sale at a cost of $2 per card or 3 for $5. 

Bingo don't need description! Come and try your luck !

Please note that a member will be available every other Monday from 10 a.m. to 11 a.m at the Caisse Desjardins office.

Your Living Environment Committee:

Mme Andrée Noel Courriel : noelandree@hotmail.com

Mme Lucie Voisine Courriel : lucievoisine@icloud.com

M. Guy Girard Courriel : gr.girard@videotron.ca

Mme Micheline de Gongre   Courriel : Michoumdg@videotron.ca

Mme Louise Bouchard.            Courriel : M.Bouchard@videotron.ca

M. Michel Houde                  Courriel : Michel.Houde08@videotron.ca

Come and untie your tensions and reduce muscle pain by stretching.

For all levels.

Natural soap

Discover the authentic softness of our handmade soaps, designed to enrich your daily routine.

Mrs. Denise Veillette awaits you in the art room for a sewing class. All are welcome

CANASTA

is a card game traditionally played by four players in two teams of two. The purpose of canasta is to total at least 5 000 points by succeeding in cumulating and posing similar cards.

Lectures given by the University of Sherbrooke (In French only).  Registration mandatory

Bring your own cup!

If you like playing cards, you'll love BRIDGE.

Perhaps you've already tried to learn it on your own, or friends and family have tried to teach you with varying degrees of success. Come and give it a try and don't miss out on this incomparable pastime. At SEVÄ, we offer a friendly environment where you will make new friends and have the chance to exercise your brain while having fun. You can learn at your own pace.

Contrary to popular belief, BRIDGE is not as complicated as people say. It is the best card game there is. You can play it at all levels, with friends, family, strangers from around the world, and even with robots.

Classes start in early October on Monday evenings.

Raymond

Sign up inscription required! Take part in the Aquatic Fitness class, a 40 minutes duration class. 

This course offers a variety of activities in shallow water that promotes balances, flexibility and relaxation through muscular work. For this course, it is not necessary to know how to swim or even float. 

A sequence of coordinated aerobic and muscular movements, performed in shallow water. These exercises aim to improve the cardiorespiratory and muscular capacity.

Advanced painting course, given by Janick Ericksen.

Registration is required and there is a fee for the course, see Fannie if you would like to register.

Play Whist militaire

Betty est mariée à Moody Mahmoody, un médecin iranien américanisé avec qui elle a eu une fille, Mahtob. Après la chute du shah d'Iran, Moody veut emmener sa famille en vacances chez lui. Inquiète du climat explosif et du danger couru par les Américains, Betty se laisse pourtant convaincre. Les vacances tournent alors au cauchemar : Moody cède vite aux pressions de sa famille très pratiquante et embrasse la religion islamique qu'il avait abandonnée.

Drame, durée 1h56

Betty est mariée à Moody Mahmoody, un médecin iranien américanisé avec qui elle a eu une fille, Mahtob. Après la chute du shah d'Iran, Moody veut emmener sa famille en vacances chez lui. Inquiète du climat explosif et du danger couru par les Américains, Betty se laisse pourtant convaincre. Les vacances tournent alors au cauchemar : Moody cède vite aux pressions de sa famille très pratiquante et embrasse la religion islamique qu'il avait abandonnée.

Drame, durée 1h56

This meeting is for anyone who has creative ideas, or who is good with their hands and wants to get involved in creating and designing decorations to add fun and atmosphere in the residence for holidays, monthly dinners and any spontaneous events!

Bring your own cup!

Sign up inscription required! Take part in the Aquatic Fitness class, a 40 minutes duration class. 

This course offers a variety of activities in shallow water that promotes balances, flexibility and relaxation through muscular work. For this course, it is not necessary to know how to swim or even float. 

It is with great pleasure that I will be attending SEVA on Wednesdays from 9:00 to 11:30 a.m., starting June 21, 2023.

A sequence of coordinated aerobic and muscular movements, performed in shallow water. These exercises aim to improve the cardiorespiratory and muscular capacity.

A sequence of coordinated aerobic and muscular movements, performed in shallow water. These exercises aim to improve the cardiorespiratory and muscular capacity.

This meeting is for anyone who has creative ideas, or who is good with their hands and wants to get involved in creating and designing decorations to add fun and atmosphere in the residence for holidays, monthly dinners and any spontaneous events!

Bring your own cup!

Put on your best clothes, because on March 25, we will be celebrating the residence's 8th anniversary. All residents, including those with meal plans, must register at the reception desk to participate in the event so that we can set up tables for 8 people.

Visitors are not allowed. Dinner and dance.

Price: one coupon or meal plan. Formula: 1 bottle of white wine and 1 bottle of red wine per table.

Register at the reception desk by March 18.

Special guest: Frédérick De Granpré

You can register now!

P.S.: The next party of the month will be on April 15.