Wednesday, 17 September 2025
Wednesday, 17 September 2025
9:00 - 9:30 Activité
Water aerobics
Come and join resident volunteer, Huguette Pilon for some light exercise in the pool.
Places are limited, so please sign up with Dominique.

Wednesday, 17 September 2025
9:30 - 10:00 Activité
Virtual bike ride
Virtual riding is all about bringing your cycling experience indoors. What is a virtual bike ride? Virtual bike rides put you in front of the TV, using a pedal exerciser.
Come for an easy and safe cardiovascular workout, in the comfort of home! You will improve your circulation and coordination, in addition to strengthening your muscles.
Treat yourself to the benefits of cardiovascular training!

Wednesday, 17 September 2025
9:30 - 10:30 Activité
Anti-Rust [TV]
Start your day off right with the Anti-Rust course. You are invited to a session of gentle exercise in a chair lasting 30 minutes where you review the different joints of the body to put them in motion. Warm-up, stretching, coordination and breathing exercises complete this session. A great way to start the day with a lighter body and mind.

Wednesday, 17 September 2025
9:30 - 10:30 Activité
Walking club
Walking, a simple and accessible physical activity that everyone can practice, it is an excellent base for less active people who want to start a fitness program.

Wednesday, 17 September 2025
10:30 - 11:00 Activité
Vitalité + [TV]
STRENGTH, A KEY WEAPON IN THE FIGHT AGAINST OSTEOPOROSIS AND MUCH MORE
A unique course at Web Or!
Focused on muscle strengthening, this class will lead to an increase in muscle mass while improving balance! The key elements to fight against falls, osteoporosis, maintain our abilities and increase our vitality!

Wednesday, 17 September 2025
10:30 - 11:30 Activité
Mass
You are invited to join in the bi-monthly mass offered in the place of worship in partnership with the St-Michel church. Come together ith the community to reflect, pray, and find spiritual nourishment. We look forward to seeing you.

Wednesday, 17 September 2025
10:30 - 11:30 Événement
Coffee with the Director (in english)
Director, Olivier, is hosting an informal coffee chat, creating a warm and friendly atmosphere for residents to connect. During the session, Olivier will share updates on the latest improvements and initiatives within the residence, highlighting achievements from the past year, such as improved facilities and successful events. The conversation will also touch on future plans, with a focus on continuing to enrich residents’ lives. Residents will be encouraged to ask questions, and Olivier will take the time to answer each one, fostering a sense of transparency and community involvement.

Wednesday, 17 September 2025
10:30 - 11:30 Activité
Billards
Billards League
Billard is a great game for everyone. We can see it at The Felix.
Teams were formed during the month of August. It is now time to show your talent and joy of living.
If you wish to form teams, communicate with Dominique, our chief of leasure services.

Wednesday, 17 September 2025
13:30 - 14:30 Activité
Baseball Sandbags
Come join a baseball team in the recreation room.
The rules of the game are based on the principle of the game of baseball: the team that is on the offensive scores points until it gets three (3) strikeouts; the points are marked with throws that allow the player and his team to evolve around the bases. This baseball game is full of action! Throw and run!

Wednesday, 17 September 2025
13:30 - 14:30 Événement
Coffee with the Director (in french)
Director, Olivier, is hosting an informal coffee chat, creating a warm and friendly atmosphere for residents to connect. During the session, Olivier will share updates on the latest improvements and initiatives within the residence, highlighting achievements from the past year, such as improved facilities and successful events. The conversation will also touch on future plans, with a focus on continuing to enrich residents’ lives. Residents will be encouraged to ask questions, and Olivier will take the time to answer each one, fostering a sense of transparency and community involvement.

Wednesday, 17 September 2025
14:00 - 15:00 Activité
Cards
Join the groups that meet every day in the library at 2:00 pm and 7:00 pm
They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

Wednesday, 17 September 2025
19:00 - 20:00 Activité
Cards
Join the groups that meet every day in the library at 2:00 pm and 7:00 pm
They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

Wednesday, 17 September 2025
19:00 - 20:00 Activité
Bridge
The game of bridge is played several times a week.
Bridge, a type of card game, consists of counting the number of lifts performed. It is played with a 52-card deck, by four players, opposing two teams composed of two partners. While the bridge game is generally considered the most complex of card games, its rules are relatively simple.