Tuesday, 6 October 2026
Tuesday, 6 October 2026
9:30 - 10:30 Activité
Anti-Rust [TV]
Start your day off right with the Anti-Rust course. You are invited to a session of gentle exercise in a chair lasting 30 minutes where you review the different joints of the body to put them in motion. Warm-up, stretching, coordination and breathing exercises complete this session. A great way to start the day with a lighter body and mind.
Tuesday, 6 October 2026
9:30 - 10:15 Activité
Chair Yoga with Laura
The yoga class is practiced on chair. Yoga is a fantastic way to work on your balance as well as relax.
Yoga is a gymnatic exercise that works your articulations, where the goal is to give the bodies articulations an increased mobility.
Yoga is a course that helps your stay in shape, all while being gentle.
Tuesday, 6 October 2026
10:00 - 11:00 Activité
Anti-Stress coloring
We finally discover the benefits of coloring! The group meets in the Library.
This activity can be done individually or in groups. The only material needed is a coloring book and colored pencils or felt markers. You choose. In short, the two alternatives provide you with an anti-stress activity.
Tuesday, 6 October 2026
13:00 - 14:00 Activité
Kahoot: The decade of the 1980's
Come take part in a quiz to check your knowledge. As soon as you arrive, you will be placed in a team with the one with whom you will collaborate to find the right answers. The team that gets the most correct answers will win. Join us in large numbers and enjoy a little friendly competition!
Tuesday, 6 October 2026
13:00 - 14:30 Activité
Virtual Bowling
Do you like bowling? Come join us to play virtual bowling in a fun and in a slightly competitive environment. Come be part of a team!
We are waiting for you in the cinema!
Tuesday, 6 October 2026
14:00 - 15:00 Activité
Cards
Join the groups that meet every day in the library at 2:00 pm and 7:00 pm
They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!
Tuesday, 6 October 2026
14:30 - 15:30 Activité
Virtual Bowling
Do you like bowling? Come join us to play virtual bowling in a fun and in a slightly competitive environment. Come be part of a team!
We are waiting for you in the cinema!
Tuesday, 6 October 2026
18:30 - 19:30 Activité
Pétanque
The ligues have begun for the season.
Balls game, originating from Midi Provençal, practiced on any terrain, and whose games are played in thirteen or fifteen points, with teams of two or three players, each with six metal balls that must be thrown as close as possible to the jack, in a precise posture (right leg back, left foot bearing on the ground only by the heel).
Tuesday, 6 October 2026
19:00 - 20:00 Activité
Scrabble
Come juggle the words during a game of SCRABBLE!
Scrabble is a game of letters where the goal is to accumulate points, based on random draws of letters, by creating words on a square grid, some of which are awarded. The player must seek to make words that yield points; they are not necessarily the longest words, except of course if it is possible to place all his letters ("make a scrabble").
Tuesday, 6 October 2026
19:00 - 20:00 Activité
Cards
Join the groups that meet every day in the library at 2:00 pm and 7:00 pm
They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!