This week at 45Nord
Activities of the week
Wednesday, 7 June 2023
Wednesday, 7 June 2023
0:00 - 23:59
Wednesday, 7 June 2023
9:00 - 13:00
Wednesday, 7 June 2023
10:00 - 11:00
Wednesday, 7 June 2023
10:00 - 12:00
Wednesday, 7 June 2023
11:00 - 11:45
Wednesday, 7 June 2023
11:00 - 12:00
Wednesday, 7 June 2023
11:30 - 13:00
Wednesday, 7 June 2023
13:00 - 14:30
Wednesday, 7 June 2023
13:00 - 15:00
Wednesday, 7 June 2023
14:00 - 14:45
Wednesday, 7 June 2023
14:00 - 14:45
Wednesday, 7 June 2023
14:00 - 16:00
Wednesday, 7 June 2023
14:45 - 15:30
Wednesday, 7 June 2023
15:30 - 17:00
Wednesday, 7 June 2023
15:30 - 17:00
Wednesday, 7 June 2023
18:00 - 20:00
Wednesday, 7 June 2023
19:00 - 21:00
Wednesday, 7 June 2023
19:30 - 22:00
Thursday, 8 June 2023
Thursday, 8 June 2023
20:00 - 21:00
Thursday, 8 June 2023
10:00 - 10:45
Thursday, 8 June 2023
11:00 - 11:45
Thursday, 8 June 2023
13:00 - 15:00
Thursday, 8 June 2023
14:00 - 14:30
Thursday, 8 June 2023
14:45 - 15:15
Thursday, 8 June 2023
15:30 - 17:00
Thursday, 8 June 2023
15:30 - 16:00
Thursday, 8 June 2023
19:00 - 21:00
Friday, 9 June 2023
Friday, 9 June 2023
20:00 - 22:00
Friday, 9 June 2023
11:00 - 12:00
Friday, 9 June 2023
12:00 - 13:00
Friday, 9 June 2023
13:00 - 15:00
Friday, 9 June 2023
14:30 - 16:00
Friday, 9 June 2023
15:30 - 17:00
Saturday, 10 June 2023
Saturday, 10 June 2023
20:00 - 21:00
Saturday, 10 June 2023
10:00 - 12:00
Saturday, 10 June 2023
11:00 - 12:00
Saturday, 10 June 2023
13:00 - 16:00
Saturday, 10 June 2023
13:00 - 15:00
Saturday, 10 June 2023
19:00 - 21:00
Sunday, 11 June 2023
Sunday, 11 June 2023
11:00 - 12:00
Sunday, 11 June 2023
14:00 - 16:00
Sunday, 11 June 2023
14:00 - 16:00
Sunday, 11 June 2023
18:00 - 20:00
Sunday, 11 June 2023
19:00 - 21:00
Monday, 12 June 2023
Monday, 12 June 2023
9:30 - 10:15
Monday, 12 June 2023
10:00 - 12:00
Monday, 12 June 2023
10:30 - 11:15

Everyday life at your residence, right at your fingertips!
Learn all the news about your residence by downloading the THÉIA app from Groupe Maurice. You’ll discover the activities program, important info of the day, the dining room menu of the week and more. Handy for both residents and their loved ones, THÉIA is easy to use and offers a wealth of practical information. Everyday life in residence is at your fingertips, thanks to THÉIA!
The apartments
Note that our units also have many amenities and benefits specific to the residence.



Your kind of comfort
- Full kitchen with appliances
- Large bathroom with linen closet
- Ceramic surfaces in bathroom
- Balcony or terrace
- Closed in-unit storage spaces
- Large windows
- Superior soundproofing

22 care units to make your daily life easier
Dedicated to those who are semi-autonomous or with a slight loss of independence, the care units offer daily tailored assistance with a team of highly qualified healthcare professionals. Care units are available 24 hours a day and are occasionally accessible for convalescence or to offer a break to the usual caregiver.
Learn more about the care units
Optional care services are also offered on an à la carte basis to autonomous residents: Medication administration and management, help with support stockings, change of bandages and dressings, vital signs and weight measurement, partial bath, bathing assistance in the apartment or a therapeutic bath…
Common areas

There aren’t enough hours in a day!
45Nord offers you the space and opportunities to let your imagination run wild. Its many amenities mean you can enjoy every moment as you see fit.
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Activities and services

Your calendar is full!
At 45Nord, you can choose from all sorts of physical, social, cultural and intellectual pursuits organized by a passionate team. Whether it’s dancing, painting, singing, laughing it up or just having fun… whether it’s reading, engaging in discussions or debates, you’ll always find something to keep both mind and body stimulated!
Stay active with our aquafitness classes, fitness sessions and virtual golf. Or if you prefer, take a dance class, play petanque or join our choir. Time certainly flies when you’re having fun!
You can also take advantage of a wide range of optional services. Don’t hesitate!
Around the residence
The most prominent address in Mascouche
45Nord is the perfect place to enjoy both an active and composed retirement. In the heart of a stimulating and inspiring environment, this wonderful residence affords you a plethora of advantages along with unparalleled comfort. 45Nord’s proximity to major highways is a major bonus, allowing you and your visitors to easily circulate about. Outdoor and indoor parking lots are also available for residents and visitors alike. Every detail was carefully considered in order to deliver you a tailor-made retreat, where freedom and well-being are always yours!
- Close to SmartCentres Mascouche
- Within walking distance of Walmart Supercenter, IGA extra, restaurants and other amenities
- Walking distance to L’Esplanade and Terry Fox Park
- Close to highways 25 and 640
This week at 45Nord
Activities of the week
Wednesday, 7 June 2023
Wednesday, 7 June 2023
0:00 - 23:59
Wednesday, 7 June 2023
9:00 - 13:00
Wednesday, 7 June 2023
10:00 - 11:00
Wednesday, 7 June 2023
10:00 - 12:00
Wednesday, 7 June 2023
11:00 - 11:45
Wednesday, 7 June 2023
11:00 - 12:00
Wednesday, 7 June 2023
11:30 - 13:00
Wednesday, 7 June 2023
13:00 - 14:30
Wednesday, 7 June 2023
13:00 - 15:00
Wednesday, 7 June 2023
14:00 - 14:45
Wednesday, 7 June 2023
14:00 - 14:45
Wednesday, 7 June 2023
14:00 - 16:00
Wednesday, 7 June 2023
14:45 - 15:30
Wednesday, 7 June 2023
15:30 - 17:00
Wednesday, 7 June 2023
15:30 - 17:00
Wednesday, 7 June 2023
18:00 - 20:00
Wednesday, 7 June 2023
19:00 - 21:00
Wednesday, 7 June 2023
19:30 - 22:00
Thursday, 8 June 2023
Thursday, 8 June 2023
20:00 - 21:00
Thursday, 8 June 2023
10:00 - 10:45
Thursday, 8 June 2023
11:00 - 11:45
Thursday, 8 June 2023
13:00 - 15:00
Thursday, 8 June 2023
14:00 - 14:30
Thursday, 8 June 2023
14:45 - 15:15
Thursday, 8 June 2023
15:30 - 17:00
Thursday, 8 June 2023
15:30 - 16:00
Thursday, 8 June 2023
19:00 - 21:00
Friday, 9 June 2023
Friday, 9 June 2023
20:00 - 22:00
Friday, 9 June 2023
11:00 - 12:00
Friday, 9 June 2023
12:00 - 13:00
Friday, 9 June 2023
13:00 - 15:00
Friday, 9 June 2023
14:30 - 16:00
Friday, 9 June 2023
15:30 - 17:00
Saturday, 10 June 2023
Saturday, 10 June 2023
20:00 - 21:00
Saturday, 10 June 2023
10:00 - 12:00
Saturday, 10 June 2023
11:00 - 12:00
Saturday, 10 June 2023
13:00 - 16:00
Saturday, 10 June 2023
13:00 - 15:00
Saturday, 10 June 2023
19:00 - 21:00
Sunday, 11 June 2023
Sunday, 11 June 2023
11:00 - 12:00
Sunday, 11 June 2023
14:00 - 16:00
Sunday, 11 June 2023
14:00 - 16:00
Sunday, 11 June 2023
18:00 - 20:00
Sunday, 11 June 2023
19:00 - 21:00
Monday, 12 June 2023
Monday, 12 June 2023
9:30 - 10:15
Monday, 12 June 2023
10:00 - 12:00
Monday, 12 June 2023
10:30 - 11:15

Everyday life at your residence, right at your fingertips!
Learn all the news about your residence by downloading the THÉIA app from Groupe Maurice. You’ll discover the activities program, important info of the day, the dining room menu of the week and more. Handy for both residents and their loved ones, THÉIA is easy to use and offers a wealth of practical information. Everyday life in residence is at your fingertips, thanks to THÉIA!