Stay active and energized with our Aquafit classes! Held in a comfortable and safe pool environment, these workouts combine cardiovascular exercise, muscle strengthening, and flexibility training. The natural resistance of the water provides an effective workout while minimizing impact on the joints. Whether you are looking to maintain your fitness, improve your endurance, or simply enjoy the benefits of aquatic exercise, these classes are suitable for a variety of fitness levels and abilities. A fun and refreshing way to support your health and well-being!

Jack Conrad is a struggling actor in Hollywood who will do anything to make it big. He meets Nellie LaRoy, a former actress who is now a successful from the talkies. She takes him under her wing and helps him get started in the business. Conrad quickly becomes a star, but his ego and ambition get the better of him. He starts to believe that he is invincible and that he can have anything he wants. This leads to a spiraling downward spiral of drugs, alcohol, and women. His career and personal life are in shambles, but he doesn't care. He is until he meets a young woman who makes him realize that he has to get his life together. With her help, he gets sober and tries to make amends with the people he has hurt. He also tries to revive his career, but it is not as easy as he thought it would be.

Join our dedicated time slots for the card game 500! In a friendly and relaxed atmosphere, these open play periods allow enthusiasts to gather, play, and socialize. Whether you are a regular player or simply looking to enjoy a good time with others, these sessions provide the perfect space to play 500 at your own pace.

Join us for a fun and exciting game of bingo! Test your luck, socialize with fellow residents, and enjoy a friendly atmosphere. Whether you're a seasoned player or trying bingo for the first time, everyone is welcome!

Need help with your phone, tablet, or computer? These technology support sessions are designed to assist you with using your everyday devices and apps. Whether you want to send emails, browse the internet, use applications, or better understand your settings, you will receive personalized guidance adapted to your pace. A friendly service to help you feel more confident using technology.

Put your knowledge to the test and take on the challenge! This fun and engaging activity features a variety of questions on topics ranging from general knowledge, history, the arts, music, literature, and much more. Come play, think, and have fun, as part of a team!

Jack Conrad is a struggling actor in Hollywood who will do anything to make it big. He meets Nellie LaRoy, a former actress who is now a successful from the talkies. She takes him under her wing and helps him get started in the business. Conrad quickly becomes a star, but his ego and ambition get the better of him. He starts to believe that he is invincible and that he can have anything he wants. This leads to a spiraling downward spiral of drugs, alcohol, and women. His career and personal life are in shambles, but he doesn't care. He is until he meets a young woman who makes him realize that he has to get his life together. With her help, he gets sober and tries to make amends with the people he has hurt. He also tries to revive his career, but it is not as easy as he thought it would be.

Start your day gently with our muscle awakening session. This light workout is designed to gradually activate the whole body through simple movements, stretching, and mobility exercises. It helps improve circulation, release tension, and prepare the body for the day ahead or upcoming activities. Suitable for all levels, this class is offered in a calm and supportive atmosphere, making it a great way to ease into movement.

Improve your strength, balance, and flexibility with this adapted Pilates class. Performed at a comfortable and safe pace, the exercises focus on posture, core stability, mobility, and coordination. This gentle form of exercise helps maintain independence, supports fall prevention, and promotes overall well-being. Whether you are new to Pilates or have previous experience, this class offers a supportive environment where you can move with confidence and at your own pace.

Join our dedicated time slots for the card game 500! In a friendly and relaxed atmosphere, these open play periods allow enthusiasts to gather, play, and socialize. Whether you are a regular player or simply looking to enjoy a good time with others, these sessions provide the perfect space to play 500 at your own pace.

Let your creativity flow in this friendly and accessible painting workshop. In a relaxed atmosphere, you will be invited to explore different techniques and express your imagination on canvas, regardless of your level of experience. This workshop is a great opportunity to enjoy the pleasure of creating, unwind, and share an inspiring moment in good company.

Join our table tennis club for fun and energetic sessions! Whether you are a beginner or an experienced player, this activity is a great opportunity to stay active, improve your reflexes, and enjoy friendly matches in a welcoming atmosphere. Table tennis is an excellent way to keep moving while having fun and connecting with fellow enthusiasts.

Come and let your voice shine at our karaoke nights! Whether you sing in tune or not, the goal is simply to have fun in a lively and friendly atmosphere. Pick your favorite songs, solo or in a group, and enjoy a great moment of entertainment and connection.

Start your day gently with our muscle awakening session. This light workout is designed to gradually activate the whole body through simple movements, stretching, and mobility exercises. It helps improve circulation, release tension, and prepare the body for the day ahead or upcoming activities. Suitable for all levels, this class is offered in a calm and supportive atmosphere, making it a great way to ease into movement.

Stay active and energized with our Aquafit classes! Held in a comfortable and safe pool environment, these workouts combine cardiovascular exercise, muscle strengthening, and flexibility training. The natural resistance of the water provides an effective workout while minimizing impact on the joints. Whether you are looking to maintain your fitness, improve your endurance, or simply enjoy the benefits of aquatic exercise, these classes are suitable for a variety of fitness levels and abilities. A fun and refreshing way to support your health and well-being!

Stay active and energized with our Aquafit classes! Held in a comfortable and safe pool environment, these workouts combine cardiovascular exercise, muscle strengthening, and flexibility training. The natural resistance of the water provides an effective workout while minimizing impact on the joints. Whether you are looking to maintain your fitness, improve your endurance, or simply enjoy the benefits of aquatic exercise, these classes are suitable for a variety of fitness levels and abilities. A fun and refreshing way to support your health and well-being!

This general fitness class offers a well-rounded workout designed to improve overall physical conditioning. Through a combination of cardiovascular exercise, strength training, balance work, and flexibility exercises, you will engage the entire body in a safe and progressive way. Suitable for different fitness levels, this class helps support overall health, endurance, and daily energy in a motivating and dynamic environment.

The classes will take place on Tuesdays from 1:00 p.m. to 4:00 p.m., from September 15 to November 17, in the Card Room on the 6th floor. The classes will be taught by Marie Duval.

They will focus primarily on the 2-over-1 bidding system and Responses to 1 No Trump (1NT) openings. All residents interested in bridge are welcome to attend these classes free of charge!

The bilingual sessions will take place on the 2nd and 4th Tuesday of the month from 2 to 3:30 pm. beginning on March 12th in the cinema.

Baladi, meaning “of my country” in Arabic, is a traditional Egyptian oriental dance, also known as “belly dance” or bellydance. Characterized by grounded, sensual, and expressive movements, it highlights the hips, pelvis, and torso. It is a form of exercise that celebrates femininity and the body, often practiced for physical fitness and self-expression.

Enjoy a fun and relaxing time with a variety of classic and modern board games! Whether you prefer strategy games, card games, or brain teasers, this activity is a wonderful opportunity to have fun, keep your mind engaged, and spend quality time with fellow residents. Players of all experience levels are welcome.

Start your day gently with our muscle awakening session. This light workout is designed to gradually activate the whole body through simple movements, stretching, and mobility exercises. It helps improve circulation, release tension, and prepare the body for the day ahead or upcoming activities. Suitable for all levels, this class is offered in a calm and supportive atmosphere, making it a great way to ease into movement.

Discover Qi Gong, a gentle Chinese practice that combines slow movements, mindful breathing, and focused attention. This class aims to harmonize the body’s energy, improve flexibility, promote relaxation, and reduce stress. Accessible to all, Qi Gong is practiced at a calm pace and can be done standing or seated depending on individual abilities. A wonderful way to reconnect with yourself and cultivate daily well-being.

Need help with your phone, tablet, or computer? These technology support sessions are designed to assist you with using your everyday devices and apps. Whether you want to send emails, browse the internet, use applications, or better understand your settings, you will receive personalized guidance adapted to your pace. A friendly service to help you feel more confident using technology.

Chair yoga is a gentle and accessible practice that allows you to enjoy the benefits of yoga without getting down on the floor. Through simple movements, stretches, breathing exercises, and relaxation techniques, this class helps improve flexibility, balance, and mobility while promoting relaxation. Suitable for all levels and physical abilities, it is offered in a safe and supportive environment..

Join our duplicate bridge sessions, a format in which all players are dealt the same hands, allowing for fair comparison of results. This version of bridge emphasizes strategy, accuracy, and thoughtful decision-making while encouraging learning and skill development. Designed for players with a basic knowledge of bridge, this activity takes place in a stimulating and friendly atmosphere.

Come enjoy a friendly game of aquavolley! This open play session welcomes all participants. No registration or instructor is required—simply form teams when you arrive and have fun in a relaxed atmosphere. A great way to stay active, socialize, and cool off!

Join our table tennis club for fun and energetic sessions! Whether you are a beginner or an experienced player, this activity is a great opportunity to stay active, improve your reflexes, and enjoy friendly matches in a welcoming atmosphere. Table tennis is an excellent way to keep moving while having fun and connecting with fellow enthusiasts.