Tuesday, 14 July 2026
Tuesday, 14 July 2026
8:30 - 9:00 Activité
Morning workout
Start your day gently with our muscle awakening session. This light workout is designed to gradually activate the whole body through simple movements, stretching, and mobility exercises. It helps improve circulation, release tension, and prepare the body for the day ahead or upcoming activities. Suitable for all levels, this class is offered in a calm and supportive atmosphere, making it a great way to ease into movement.
Tuesday, 14 July 2026
10:30 - 11:15 Activité
Stretching and mobility with Marie-Laurence
Tuesday, 14 July 2026
13:00 - 16:00 Activité
Bridge lessons and practices
Join us for a bridge practice session where strategy, skill, and enjoyment come together. This activity offers bridge enthusiasts the opportunity to maintain and strengthen their skills, explore different playing techniques, and share their passion for the game in a welcoming atmosphere. A wonderful way to keep your mind active while enjoying pleasant company and engaging conversation.
Tuesday, 14 July 2026
13:30 - 14:30 Activité
Petanque on the 7th floor terrace
Tuesday, 14 July 2026
13:30 - 14:30 Activité
Groupe Maurice movie club: Pérou, Inca's valley (FR)
Tuesday, 14 July 2026
16:00 - 16:30 Activité
Baladi with Anays
Baladi, meaning “of my country” in Arabic, is a traditional Egyptian oriental dance, also known as “belly dance” or bellydance. Characterized by grounded, sensual, and expressive movements, it highlights the hips, pelvis, and torso. It is a form of exercise that celebrates femininity and the body, often practiced for physical fitness and self-expression.
Tuesday, 14 July 2026
19:00 - 20:00 Activité
Evening walking club
Join our evening walking club for a relaxing and active time in good company. This gentle activity allows you to move, enjoy fresh air, and socialize in a safe and friendly atmosphere. Suitable for all fitness levels, walking is a great way to stay active while enjoying the calm of the evening.