Wednesday, 4 November 2026
Wednesday, 4 November 2026
8:30 - 9:00 Activité
Morning workout
Start your day gently with our muscle awakening session. This light workout is designed to gradually activate the whole body through simple movements, stretching, and mobility exercises. It helps improve circulation, release tension, and prepare the body for the day ahead or upcoming activities. Suitable for all levels, this class is offered in a calm and supportive atmosphere, making it a great way to ease into movement.
Wednesday, 4 November 2026
9:30 - 10:00 Activité
Meditation with Marie-Laurence
Wednesday, 4 November 2026
10:30 - 11:30 Activité
Breakfast lecture: The way to write
An open mic will be held after the lecture: you are invited to bring writings of your own or some that have had an impact on you, and read them to those present
Pastries and beverages will be offered
Wednesday, 4 November 2026
13:30 - 14:30 Activité
Let's sing together
Wednesday, 4 November 2026
15:00 - 16:00 Activité
Classical music concert in the movie theater
Wednesday, 4 November 2026
16:00 - 17:00 Activité