Start your day gently with our muscle awakening session. This light workout is designed to gradually activate the whole body through simple movements, stretching, and mobility exercises. It helps improve circulation, release tension, and prepare the body for the day ahead or upcoming activities. Suitable for all levels, this class is offered in a calm and supportive atmosphere, making it a great way to ease into movement.

Discover Qi Gong, a gentle Chinese practice that combines slow movements, mindful breathing, and focused attention. This class aims to harmonize the body’s energy, improve flexibility, promote relaxation, and reduce stress. Accessible to all, Qi Gong is practiced at a calm pace and can be done standing or seated depending on individual abilities. A wonderful way to reconnect with yourself and cultivate daily well-being.

A special concert: Martha Argerich plays the Piano Concerto in A Minor by Schumann at the Gewandhaus in Leipzig, the concert hall where Clara Schumann premiered this masterpiece for the piano only a hundred and sixty years ago.

Clara and her husband's work were triumphantly acclaimed, as was Martha on June 2, 2006. This concert was special for another reason: it was held on the hundred and fiftieth anniversary of the death of Robert Schumann (1810-1856) that Riccardo Chailly, the conductor of the Leipzig Gewandhaus Orchestra, decided to celebrate in due form. And what better way of commemorating it than to invite for the occasion the queen of pianists, Martha Argerich?

With the complicity of Riccardo Chailly, the Argentinean pianist gave the best of herself that evening, and that's saying something! Fiery, dazzling, the Concerto by Schumann whirls under her fingers sweeping us away as in a tornado. In the encore, she gives the audience and her favourite composer a most precious gift: she who for a long time no longer wished to play alone, performs Foreign Lands and People the first piece from Scenes from Childhood by Schumann.

A moment of infinite grace which reminds us of Robert's words to Clara about the Scenes from Childhood, "You will have to abandon yourself to their simple, natural, unadorned grace." Words that Martha Argerich has also heeded.

Join our evening walking club for a relaxing and active time in good company. This gentle activity allows you to move, enjoy fresh air, and socialize in a safe and friendly atmosphere. Suitable for all fitness levels, walking is a great way to stay active while enjoying the calm of the evening.

Need help with your phone, tablet, or computer? These technology support sessions are designed to assist you with using your everyday devices and apps. Whether you want to send emails, browse the internet, use applications, or better understand your settings, you will receive personalized guidance adapted to your pace. A friendly service to help you feel more confident using technology.

Chair yoga is a gentle and accessible practice that allows you to enjoy the benefits of yoga without getting down on the floor. Through simple movements, stretches, breathing exercises, and relaxation techniques, this class helps improve flexibility, balance, and mobility while promoting relaxation. Suitable for all levels and physical abilities, it is offered in a safe and supportive environment..

Join our duplicate bridge sessions, a format in which all players are dealt the same hands, allowing for fair comparison of results. This version of bridge emphasizes strategy, accuracy, and thoughtful decision-making while encouraging learning and skill development. Designed for players with a basic knowledge of bridge, this activity takes place in a stimulating and friendly atmosphere.

Come enjoy a friendly game of aquavolley! This open play session welcomes all participants. No registration or instructor is required—simply form teams when you arrive and have fun in a relaxed atmosphere. A great way to stay active, socialize, and cool off!

Join our table tennis club for fun and energetic sessions! Whether you are a beginner or an experienced player, this activity is a great opportunity to stay active, improve your reflexes, and enjoy friendly matches in a welcoming atmosphere. Table tennis is an excellent way to keep moving while having fun and connecting with fellow enthusiasts.

Join our dedicated time slots for the card game 500! In a friendly and relaxed atmosphere, these open play periods allow enthusiasts to gather, play, and socialize. Whether you are a regular player or simply looking to enjoy a good time with others, these sessions provide the perfect space to play 500 at your own pace.

Let your imagination run free in a workshop where words become a space for exploration and creativity. Through writing prompts, images, memories, and a variety of themes, you will be invited to write, experiment, and share your work in a warm and welcoming atmosphere. No previous writing experience is required—just a desire to write!

Stay active and energized with our Aquafit classes! Held in a comfortable and safe pool environment, these workouts combine cardiovascular exercise, muscle strengthening, and flexibility training. The natural resistance of the water provides an effective workout while minimizing impact on the joints. Whether you are looking to maintain your fitness, improve your endurance, or simply enjoy the benefits of aquatic exercise, these classes are suitable for a variety of fitness levels and abilities. A fun and refreshing way to support your health and well-being!

Outside if weather allows, if not, activity room

Join our dedicated time slots for the card game 500! In a friendly and relaxed atmosphere, these open play periods allow enthusiasts to gather, play, and socialize. Whether you are a regular player or simply looking to enjoy a good time with others, these sessions provide the perfect space to play 500 at your own pace.

Need help with your phone, tablet, or computer? These technology support sessions are designed to assist you with using your everyday devices and apps. Whether you want to send emails, browse the internet, use applications, or better understand your settings, you will receive personalized guidance adapted to your pace. A friendly service to help you feel more confident using technology.

Join us for a fun and exciting game of bingo! Test your luck, socialize with fellow residents, and enjoy a friendly atmosphere. Whether you're a seasoned player or trying bingo for the first time, everyone is welcome!

Put your knowledge to the test and take on the challenge! This fun and engaging activity features a variety of questions on topics ranging from general knowledge, history, the arts, music, literature, and much more. Come play, think, and have fun, as part of a team!

Start your day gently with our muscle awakening session. This light workout is designed to gradually activate the whole body through simple movements, stretching, and mobility exercises. It helps improve circulation, release tension, and prepare the body for the day ahead or upcoming activities. Suitable for all levels, this class is offered in a calm and supportive atmosphere, making it a great way to ease into movement.

Improve your strength, balance, and flexibility with this adapted Pilates class. Performed at a comfortable and safe pace, the exercises focus on posture, core stability, mobility, and coordination. This gentle form of exercise helps maintain independence, supports fall prevention, and promotes overall well-being. Whether you are new to Pilates or have previous experience, this class offers a supportive environment where you can move with confidence and at your own pace.

Join our dedicated time slots for the card game 500! In a friendly and relaxed atmosphere, these open play periods allow enthusiasts to gather, play, and socialize. Whether you are a regular player or simply looking to enjoy a good time with others, these sessions provide the perfect space to play 500 at your own pace.

Let your creativity flow in this friendly and accessible painting workshop. In a relaxed atmosphere, you will be invited to explore different techniques and express your imagination on canvas, regardless of your level of experience. This workshop is a great opportunity to enjoy the pleasure of creating, unwind, and share an inspiring moment in good company.

Stay active and energized with our Aquafit classes! Held in a comfortable and safe pool environment, these workouts combine cardiovascular exercise, muscle strengthening, and flexibility training. The natural resistance of the water provides an effective workout while minimizing impact on the joints. Whether you are looking to maintain your fitness, improve your endurance, or simply enjoy the benefits of aquatic exercise, these classes are suitable for a variety of fitness levels and abilities. A fun and refreshing way to support your health and well-being!

Need help with your phone, tablet, or computer? These technology support sessions are designed to assist you with using your everyday devices and apps. Whether you want to send emails, browse the internet, use applications, or better understand your settings, you will receive personalized guidance adapted to your pace. A friendly service to help you feel more confident using technology.

Join our table tennis club for fun and energetic sessions! Whether you are a beginner or an experienced player, this activity is a great opportunity to stay active, improve your reflexes, and enjoy friendly matches in a welcoming atmosphere. Table tennis is an excellent way to keep moving while having fun and connecting with fellow enthusiasts.

Come and let your voice shine at our karaoke nights! Whether you sing in tune or not, the goal is simply to have fun in a lively and friendly atmosphere. Pick your favorite songs, solo or in a group, and enjoy a great moment of entertainment and connection.