Come and join resident volunteer, Huguette Pilon for some light exercise in the pool.

Places are limited, so please sign up with Dominique.

Walking, a simple and accessible physical activity that everyone can practice, it is an excellent base for less active people who want to start a fitness program.

Virtual riding is all about bringing your cycling experience indoors. What is a virtual bike ride? Virtual bike rides put you in front of the TV, using a pedal exerciser.

Come for an easy and safe cardiovascular workout, in the comfort of home! You will improve your circulation and coordination, in addition to strengthening your muscles.

Treat yourself to the benefits of cardiovascular training!

Start your day off right with the Anti-Rust course. You are invited to a session of gentle exercise in a chair lasting 30 minutes where you review the different joints of the body to put them in motion. Warm-up, stretching, coordination and breathing exercises complete this session. A great way to start the day with a lighter body and mind.

A Christmas mass will be celebrated on Wednesday, December 17, in the recreation room. For the occasion, Father Boniface of St-Michel Parish will be on site.

Billards League

Billard is a great game for everyone. We can see it at The Felix.

Teams were formed during the month of August. It is now time to show your talent and joy of living.

If you wish to form teams, communicate with Dominique, our chief of leasure services.

STRENGTH, A KEY WEAPON IN THE FIGHT AGAINST OSTEOPOROSIS AND MUCH MORE

A unique course at Web Or!

Focused on muscle strengthening, this class will lead to an increase in muscle mass while improving balance! The key elements to fight against falls, osteoporosis, maintain our abilities and increase our vitality!

Come join a baseball team in the recreation room.   

The rules of the game are based on the principle of the game of baseball: the team that is on the offensive scores points until it gets three (3) strikeouts; the points are marked with throws that allow the player and his team to evolve around the bases. This baseball game is full of action! Throw and run! 

Participate in a musical trivia game hosted by our very own residents, Michel Malboeuf, Denise Brault, Réal Sarault, and Thérèse Sarault! Upon arrival, you'll be paired with the team you'll work with to match songs to musicians. The team with the most correct answers will win a prize! Come along and enjoy a little friendly competition.

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

The game of bridge is played  several times a week.

Bridge, a type of card game, consists of counting the number of lifts performed. It is played with a 52-card deck, by four players, opposing two teams composed of two partners. While the bridge game is generally considered the most complex of card games, its rules are relatively simple.

Start your day off right with the Anti-Rust course. You are invited to a session of gentle exercise in a chair lasting 30 minutes where you review the different joints of the body to put them in motion. Warm-up, stretching, coordination and breathing exercises complete this session. A great way to start the day with a lighter body and mind.

Cardio-vascular and muscular exercises on a chair. All done smoothly over lively music.

Come have fun and keep fit with Patricia

We finally discover the benefits of coloring! The group meets in the Library.

This activity can be done individually or in groups. The only material needed is a coloring book and colored pencils or felt markers. You choose. In short, the two alternatives provide you with an anti-stress activity. 

A vocal ensemble where the Residents have a weekly repetition every Tuesday at 1:15pm. 

A vocal ensemble where the chorists, generally amateurs, sing collectively different musical parts under the direction of a choirmaster, Louis-André Allen. Several concerts are organized throughout the year.

A sharing of a few important messages that we would like you to listen to.

Do you like bowling? Come join us to play virtual bowling in a fun and in a slightly competitive environment. Come be part of a team!

We are waiting for you in the cinema!

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

Do you like bowling? Come join us to play virtual bowling in a fun and in a slightly competitive environment. Come be part of a team!

We are waiting for you in the cinema!

Come juggle the words during a game of SCRABBLE!  

Scrabble is a game of letters where the goal is to accumulate points, based on random draws of letters, by creating words on a square grid, some of which are awarded. The player must seek to make words that yield points; they are not necessarily the longest words, except of course if it is possible to place all his letters ("make a scrabble").

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

Join us for an enchanting evening of holiday music!
Our residents’ choir has prepared a warm and joyful Christmas repertoire that will surely put you in the festive spirit.
Come support our talented singers and share a beautiful moment together!

Start your day off right with the Anti-Rust course. You are invited to a session of gentle exercise in a chair lasting 30 minutes where you review the different joints of the body to put them in motion. Warm-up, stretching, coordination and breathing exercises complete this session. A great way to start the day with a lighter body and mind.

The sense of touch encompasses the entire body and has multiple benefits. There are several sensors in our hands connected to our brain and on our skin several endings connected to our nervous system. Through effective self-massage exercises, this 30-minute class promotes the release of tension, the reduction of stress, better blood circulation, an increase in the feeling of well-being and a general boost in energy. To try it is to adopt it !

Billards League

Billard is a great game for everyone. We can see it at The Felix.

Teams were formed during the month of August. It is now time to show your talent and joy of living.

If you wish to form teams, communicate with Dominique, our chief of leasure services.

🎄 SLEIGH RIDE – SIGN-UP AT RECEPTION!
🐴 Horse-Drawn buggy ride around the residence

📅 Friday, December 19th
🕐 1:00 PM to 3:00 PM
☕ Hot chocolate will be served!

Come enjoy a magical winter outing!

Reserve your spot at the reception desk.

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

With ISABEAU CORRIVEAU

Harpist, sensitive and talented musician

Isabeau began her musical training at a very young age. She distinguished herself by winning several first prizes at various provincial and national competitions. Isabeau participated as a guest soloist in a series of concerts with the McGill Chamber Orchestra. She performed at the National Arts Centre in Ottawa and at Place des Arts.

She has been seen and heard on Radio-Canada radio and television, including Bravo, MAtv, TVA, TQS, and Télé-Québec.

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

Would you like to do a calming group activity on a Saturday morning... What about a puzzle?

Here are some of the top benefits of puzzles for seniors:

• Improves memory.
• Enhances problem-solving skills.
• Boosts your mood.
• Encourages attention to detail.
• Offers fun social collaboration

Start your day right by challenging your mind. Join others and work together for a common goal. Hundreds of puzzles to choose from! 

Who starts their day with a morning coffee? Why not also start with a group of friends? From April, a new activity will appear on the calendar called "Social Café", where all residents are invited to the winter garden for a cup of coffee or tea. It's a time to get together, chat, meet new people, and unwind after the week. The activity will be supported by a group of volunteers, everyone is welcome to join in this social event which will run from 9:30am to 10:30am.

Want to explore your creative side? Then come to Annie's art classes every Saturday. This will be a place for you to explore different art mediums.

We will operate in 8-week sessions. Register your spot at the main reception. Limited spaces

Sessions:

1) Charcoal (starts Saturday 4th January)

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

One Saturday a month, residents gather in the winter garden to sing, play music. Everyone is welcome to this event. It's a moment of pleasure, creation of friendships, music and above all being in good company! In order to ensure that this activity is inclusive for everyone, you are asked to bring your own drinks or snacks, that way everyone can have what they want. We ask that items be dry snacks (chips, cookies, etc). Wehope to see you there!

2011 · Concert · 1h24mins

Director: David Horn

Cast: Andrea Bocelli, Céline Dion, Tony Bennett, Bryn Terfel, New York Philharmonic

On September 15, 2011, Andrea Bocelli's rich and captivating tenor voice soared beneath the trees of Central Park, later joined by pop superstars including Céline Dion and Tony Bennett, operatic virtuosos such as Pretty Yende and Bryn Terfel, along with maestro Alan Gilbert and the New York Philharmonic. The 60,000 tickets for this free concert sold out in just a few hours, but this exceptional evening, filmed in HD, is now available on medici.tv!

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

Televised mass is presented every Sunday, 10:00

Mass, culmination of the Christian liturgy. During the mass the host if given to those who wish to have. 

The game of bridge is played  several times a week.

Bridge, a type of card game, consists of counting the number of lifts performed. It is played with a 52-card deck, by four players, opposing two teams composed of two partners. While the bridge game is generally considered the most complex of card games, its rules are relatively simple.

Gather at the chapel to recite a rosary.

All are welcome!

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

Reine, resident, has graciously offered to play piano every sunday at 1:30pm in the Winter Garden.

Everyone is welcome to come listen and meet some new people!

2011 · Performance · 1h39mins

Director: Alan Skog

Cast: New York City Ballet

One day, as the French choreographer Marcel Petipa took to the stage to take his bow after a performance of La Bayadère, he addressed Tchaikovsky, who was in the audience: "If only the greatest Russian composer could compose for our theater!" The most beautiful pieces in the repertoire were born from this artistic union... among them, The Nutcracker! Created in 1892 at the Mariinsky Theatre, it met with resounding success that has never waned: the ballet is one of the most popular in the world. Its international fame is largely due to the choreographer George Balanchine, who revisited it in 1954 for his own company, the New York City Ballet. Since then, the NYCB has performed The Nutcracker every December, every year – an unmissable event during the Christmas season!

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

Walking, a simple and accessible physical activity that everyone can practice, it is an excellent base for less active people who want to start a fitness program.

Start your day off right with the Anti-Rust course. You are invited to a session of gentle exercise in a chair lasting 30 minutes where you review the different joints of the body to put them in motion. Warm-up, stretching, coordination and breathing exercises complete this session. A great way to start the day with a lighter body and mind.

DATE CHANGE DUE TO THE WEATHER

🎄 SLEIGH RIDE – SIGN-UP AT RECEPTION!
🐴 Horse-Drawn buggy ride around the residence

📅 Friday, December 19th Monday December 22nd
🕐 1:00 PM to 3:00 PM 10:00 AM to 12:00 PM
☕ Hot chocolate will be served!

Come enjoy a magical winter outing!

Reserve your spot at the reception desk.

A dance class for seniors aimed at taking care of your health in an atmosphere of celebration and joy!

The emphasis is on improving cardiovascular, balance and muscular strength, whilst maintaining joint safety.

Join this class, where we simply share the joy of moving to the rhythm of different ambient music...SMILE GUARANTEED!

*High intensity course

The exercises will be offered twice a week by resident volunteer Jeannette Mercier.

The treatment of Parkinson's disease is based on several factors, particularly the integration of an exercise program. These promote the maintenance of independence and help to maximize the effect of the antiparkinsonian medication, which provides a better quality of life.

The functions and benefits of exercise are huge. In particular, it allows:

• improve muscle flexibility,

• range of motion

• the coordination,

• the balance,

• elocution and dexterity,

• to strengthen the extensor muscles, which among other things help keep the back straight,

• to act on stiffness and postural problems,

• to reduce fatigue,

• promote muscle relaxation and relieve cramps,

• to act on stress, depression, insomnia, constipation.

• Studies also suggest that exercise may slow the progression of Parkinson's disease.

Source: https://parkinsonquebec.ca/wp-content/uploads/2015/10/exercicesFR_151020-web.pd