Come and join resident volunteer, Huguette Pilon for some light exercise in the pool.

Places are limited, so please sign up with Dominique.

Start your day off right with the Anti-Rust course. You are invited to a session of gentle exercise in a chair lasting 30 minutes where you review the different joints of the body to put them in motion. Warm-up, stretching, coordination and breathing exercises complete this session. A great way to start the day with a lighter body and mind.

In partnership with the fibromyalgia association, we will be offering Aqua fibro classes. Classes will be offered with ABC clinic  by a kinesiologist.

Places will be open to people suffering from fibromyalgia, Parkinson's, arthritis or other chronic illnesses.

The courses will be open to the members of the association. A few spots in each course will be reserved for Félix residents. For more information please see Dominique

Billards League

Billard is a great game for everyone. We can see it at The Felix.

Teams were formed during the month of August. It is now time to show your talent and joy of living.

If you wish to form teams, communicate with Dominique, our chief of leasure services.

The sense of touch encompasses the entire body and has multiple benefits. There are several sensors in our hands connected to our brain and on our skin several endings connected to our nervous system. Through effective self-massage exercises, this 30-minute class promotes the release of tension, the reduction of stress, better blood circulation, an increase in the feeling of well-being and a general boost in energy. To try it is to adopt it !

Come try our indoor curling game !! 

The indoor curling is a sport in which players slide stones on wheels on a floor towards a target, made up of concentric circles. Two teams, each made up of four players, slide in turn the stones towards the house: a circular target marked on the ground. Each team has eight stones and the goal is to accumulate the highest score of the match; points are awarded for stones that come to rest closest to the center of the house at the end of each round, which ends when both teams throw all their stones. A match may consist of eight or ten  innings.

The Family day festival is coming up this July for its third edition! We need your help to make it unforgettable!

Whether you’d like to help with planning or lend a hand as a volunteer on the day of the event, we warmly invite you to our first meeting.

📅 Friday, May 8th

🕜 1:30 p.m.

📍 Library

Come share your ideas, your energy, and your good spirits—the more of us there are, the better the party will be!

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

Violette and Florence no longer understand what is happening to them. On maternity leave and sick leave respectively, one is highly strung, the other feels nothing. The neighbors are both haunted by a feeling of failure: despite their careers and families, they are not happy. Florence's first infidelity will be a revelation. What if happiness meant rebelling against our rigid, performance-driven society? In a context where having fun is very low on the list of priorities, sleeping with a delivery man may be nothing short of revolutionary. For Violette and Florence, it will be the breath of fresh air they've been hoping for.

Would you like to do a calming group activity on a Saturday morning... What about a puzzle?

Here are some of the top benefits of puzzles for seniors:

• Improves memory.
• Enhances problem-solving skills.
• Boosts your mood.
• Encourages attention to detail.
• Offers fun social collaboration

Start your day right by challenging your mind. Join others and work together for a common goal. Hundreds of puzzles to choose from! 

Who starts their day with a morning coffee? Why not also start with a group of friends? From April, a new activity will appear on the calendar called "Social Café", where all residents are invited to the winter garden for a cup of coffee or tea. It's a time to get together, chat, meet new people, and unwind after the week. The activity will be supported by a group of volunteers, everyone is welcome to join in this social event which will run from 9:30am to 10:30am.

Want to explore your creative side? Then come to Annie's art classes every Saturday. This will be a place for you to explore painting.

Register your spot at the main reception. Limited spaces

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

2009 · Social Drama · 105 min

Director: Anne Fontaine

Cast: Audrey Tautou, Benoît Poelvoorde, Alessandro Nivola

A young girl from central France, placed in an orphanage with her sister, waits in vain every Sunday for her father to come and get them. A cabaret singer with a voice too soft, facing an audience of drunken soldiers. A young seamstress destined to hem clothes in the back room of a provincial tailor’s shop. An apprentice courtesan with a body too thin, who finds refuge with her patron Etienne Balsan, among the courtesans and revelers. A lover who knows she will never be anyone’s wife, not even Boy Capel’s, the man who loved her too. A rebel suffocated by the conventions of her time, who dresses in her lovers’ shirts. This is the story of Coco Chanel, who embodied the modern woman before she even invented her.

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

In partnership with the fibromyalgia association, we will be offering Aqua fibro classes. Classes will be offered with ABC clinic  by a kinesiologist.

Places will be open to people suffering from fibromyalgia, Parkinson's, arthritis or other chronic illnesses.

The courses will be open to the members of the association. A few spots in each course will be reserved for Félix residents. For more information please see Dominique

Televised mass is presented every Sunday, 10:00

Mass, culmination of the Christian liturgy. During the mass the host if given to those who wish to have. 

🌸 Happy Mother's day brunch! 🌸

Come celebrate Mother's day with us over a festive brunch! Two seatings are available: 10:30 a.m. and 1 p.m.

Reservations are required at the main reception desk before Sunday May 3rd to guarantee your spot.

Prices:

No change for residents with a package.

Residents: $30 tax included

Visitors: $35 tax included

Children ages 6 to 12: $18.24 tax included

Children under 6: free

Join us for a delicious and friendly meal! 🥐🥚🍓

🌸 Happy Mother's day brunch! 🌸

Come celebrate Mother's day with us over a festive brunch! Two seatings are available: 10:30 a.m. and 1 p.m.

Reservations are required at the main reception desk before Sunday May 3rd to guarantee your spot.

Prices:

No change for residents with a package.

Residents: $30

Visitors: $35

Children ages 6 to 12: $15

Children under 6: free

Join us for a delicious and friendly meal! 🥐🥚🍓

The game of bridge is played  several times a week.

Bridge, a type of card game, consists of counting the number of lifts performed. It is played with a 52-card deck, by four players, opposing two teams composed of two partners. While the bridge game is generally considered the most complex of card games, its rules are relatively simple.

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

Gather at the chapel to recite a rosary.

All are welcome!

Reine, resident, has graciously offered to play piano every sunday at 1:30pm in the Winter Garden.

Everyone is welcome to come listen and meet some new people!

2009 · Social Drama · 105 min

Director: Anne Fontaine

Cast: Audrey Tautou, Benoît Poelvoorde, Alessandro Nivola

A young girl from central France, placed in an orphanage with her sister, waits in vain every Sunday for her father to come and get them. A cabaret singer with a voice too soft, facing an audience of drunken soldiers. A young seamstress destined to hem clothes in the back room of a provincial tailor’s shop. An apprentice courtesan with a body too thin, who finds refuge with her patron Etienne Balsan, among the courtesans and revelers. A lover who knows she will never be anyone’s wife, not even Boy Capel’s, the man who loved her too. A rebel suffocated by the conventions of her time, who dresses in her lovers’ shirts. This is the story of Coco Chanel, who embodied the modern woman before she even invented her.

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

Walking, a simple and accessible physical activity that everyone can practice, it is an excellent base for less active people who want to start a fitness program.

Start your day off right with the Anti-Rust course. You are invited to a session of gentle exercise in a chair lasting 30 minutes where you review the different joints of the body to put them in motion. Warm-up, stretching, coordination and breathing exercises complete this session. A great way to start the day with a lighter body and mind.

A dance class for seniors aimed at taking care of your health in an atmosphere of celebration and joy!

The emphasis is on improving cardiovascular, balance and muscular strength, whilst maintaining joint safety.

Join this class, where we simply share the joy of moving to the rhythm of different ambient music...SMILE GUARANTEED!

*High intensity course

The exercises will be offered twice a week by resident volunteer Jeannette Mercier.

The treatment of Parkinson's disease is based on several factors, particularly the integration of an exercise program. These promote the maintenance of independence and help to maximize the effect of the antiparkinsonian medication, which provides a better quality of life.

The functions and benefits of exercise are huge. In particular, it allows:

• improve muscle flexibility,

• range of motion

• the coordination,

• the balance,

• elocution and dexterity,

• to strengthen the extensor muscles, which among other things help keep the back straight,

• to act on stiffness and postural problems,

• to reduce fatigue,

• promote muscle relaxation and relieve cramps,

• to act on stress, depression, insomnia, constipation.

• Studies also suggest that exercise may slow the progression of Parkinson's disease.

Source: https://parkinsonquebec.ca/wp-content/uploads/2015/10/exercicesFR_151020-web.pd

What are the health benefits of line dancing? The main physical health benefit of line dancing is that it provides a fun workout by improving heart and respiratory function: dancing burns as many calories as walking or cycling. Many people who find it hard to get excited about an aerobics or gymnastics class will find the rhythm and choreography of line dancing to be more tempting and spirit-friendly options. Dancing, however long you exercise, requires strength, balance and coordination, so it's a great way to improve memory, focus, balance, and stability. This is especially true as you get older, as good balance helps prevent falls. Another advantage: the movements strengthen the bones and muscles of the hips and legs. 

Marjolaine and Cathy, resident volunteers, will host board games in the library on a weekly basis. Come test your skills and play while having fun! Sequence, Mexican Train, quirkle, joker rummy, snakes and ladders. There will be choices for everyone!

The game of bridge is played  several times a week.

Bridge, a type of card game, consists of counting the number of lifts performed. It is played with a 52-card deck, by four players, opposing two teams composed of two partners. While the bridge game is generally considered the most complex of card games, its rules are relatively simple.

We invite you to a magnificent themed afternoon inspired by the Belle Époque.

On the menu: tea served in a charming and elegant setting, accompanied by sweet treats and a friendly atmosphere.

We encourage residents to wear a beautiful hat to complete the vintage look and add a touch of glamour to this special activity. A perfect opportunity to socialize, have fun, and feel elegant for an afternoon!

A wonderful event to chat with friends, enjoy tea, and experience a moment filled with charm and memories!

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

Come join a baseball team in the recreation room.   

The rules of the game are based on the principle of the game of baseball: the team that is on the offensive scores points until it gets three (3) strikeouts; the points are marked with throws that allow the player and his team to evolve around the bases. This baseball game is full of action! Throw and run! 

We’re hosting a pétanque league, and everyone is invited to join, no matter your skill level.

We’ll play indoors during the winter and outdoors during the summer, so you can enjoy the game all year round in a friendly and relaxed atmosphere. It’s the perfect opportunity to get active, socialize, and share good times with friends.

👉 Want to form a team?

Stop by the main reception desk to register your team name.

Whether you’re an experienced player or a curious beginner, come kick off the season with us! 🏆

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

Start your day off right with the Anti-Rust course. You are invited to a session of gentle exercise in a chair lasting 30 minutes where you review the different joints of the body to put them in motion. Warm-up, stretching, coordination and breathing exercises complete this session. A great way to start the day with a lighter body and mind.

The yoga class is practiced on chair. Yoga is a fantastic way to work on your balance as well as relax. 

Yoga is a gymnatic exercise that works your articulations, where the goal is to give the bodies articulations an increased mobility. 

Yoga is a course that helps your stay in shape, all while being gentle. 

We finally discover the benefits of coloring! The group meets in the Library.

This activity can be done individually or in groups. The only material needed is a coloring book and colored pencils or felt markers. You choose. In short, the two alternatives provide you with an anti-stress activity.

A vocal ensemble where the Residents have a weekly repetition every Tuesday at 1:15pm. 

A vocal ensemble where the chorists, generally amateurs, sing collectively different musical parts under the direction of a choirmaster, Louis-André Allen. Several concerts are organized throughout the year.

Do you like bowling? Come join us to play virtual bowling in a fun and in a slightly competitive environment. Come be part of a team!

We are waiting for you in the cinema!

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

Do you like bowling? Come join us to play virtual bowling in a fun and in a slightly competitive environment. Come be part of a team!

We are waiting for you in the cinema!

Come take part in a quiz to check your knowledge. As soon as you arrive, you will be placed in a team with the one with whom you will collaborate to find the right answers. The team that gets the most correct answers will win a prize. Join us in large numbers and enjoy a little friendly competition!

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

Come juggle the words during a game of SCRABBLE! 

Scrabble is a game of letters where the goal is to accumulate points, based on random draws of letters, by creating words on a square grid, some of which are awarded. The player must seek to make words that yield points; they are not necessarily the longest words, except of course if it is possible to place all his letters ("make a scrabble").

Come and join resident volunteer, Huguette Pilon for some light exercise in the pool.

Places are limited, so please sign up with Dominique.

Virtual riding is all about bringing your cycling experience indoors. What is a virtual bike ride? Virtual bike rides put you in front of the TV, using a pedal exerciser.

Come for an easy and safe cardiovascular workout, in the comfort of home! You will improve your circulation and coordination, in addition to strengthening your muscles.

Treat yourself to the benefits of cardiovascular training!