Come join us for a walk and breakfast at the Pétinos restaurant. The meeting point is at the main reception at 8:45 A.M. (You can go by car if you wish for 9:00A.M).

Please reserve before Wednesday June 3rd

Start your day off right with the Anti-Rust course. You are invited to a session of gentle exercise in a chair lasting 30 minutes where you review the different joints of the body to put them in motion. Warm-up, stretching, coordination and breathing exercises complete this session. A great way to start the day with a lighter body and mind.

Walking, a simple and accessible physical activity that everyone can practice, it is an excellent base for less active people who want to start a fitness program.

Join us for a dynamic and community-building Drumfit challenge!

Set to a well-known song, residents will learn a short, rhythmic dance routine together using wooden drumsticks and chairs. Once we’ve mastered the routine, we’ll film our performance to share it with Groupe Maurice.

A “demo” video of the choreography will be sent to all residences to guide us. A final edit will then be produced and shared on our social media channels as well as on Théia.

Want to participate? Sign up at the front desk! Several practice sessions will be offered before the official filming, which will take place on Monday, June 22, at 10:30 a.m.

Come get moving, have fun, and help our residence shine! 💛

Join us for a dynamic and community-building Drumfit challenge!

Set to a well-known song, residents will learn a short, rhythmic dance routine together using wooden drumsticks and chairs. Once we’ve mastered the routine, we’ll film our performance to share it with Groupe Maurice.

A “demo” video of the choreography will be sent to all residences to guide us. A final edit will then be produced and shared on our social media channels as well as on Théia.

Want to participate? Sign up at the front desk! Several practice sessions will be offered before the official filming, which will take place on Monday, June 22, at 10:30 a.m.

Come get moving, have fun, and help our residence shine! 💛

A dance class for seniors aimed at taking care of your health in an atmosphere of celebration and joy!

The emphasis is on improving cardiovascular, balance and muscular strength, whilst maintaining joint safety.

Join this class, where we simply share the joy of moving to the rhythm of different ambient music...SMILE GUARANTEED!

*High intensity course

The exercises will be offered twice a week by resident volunteer Jeannette Mercier.

The treatment of Parkinson's disease is based on several factors, particularly the integration of an exercise program. These promote the maintenance of independence and help to maximize the effect of the antiparkinsonian medication, which provides a better quality of life.

The functions and benefits of exercise are huge. In particular, it allows:

• improve muscle flexibility,

• range of motion

• the coordination,

• the balance,

• elocution and dexterity,

• to strengthen the extensor muscles, which among other things help keep the back straight,

• to act on stiffness and postural problems,

• to reduce fatigue,

• promote muscle relaxation and relieve cramps,

• to act on stress, depression, insomnia, constipation.

• Studies also suggest that exercise may slow the progression of Parkinson's disease.

Source: https://parkinsonquebec.ca/wp-content/uploads/2015/10/exercicesFR_151020-web.pd

Marjolaine and Cathy, resident volunteers, will host board games in the library on a weekly basis. Come test your skills and play while having fun! Sequence, Mexican Train, quirkle, joker rummy, snakes and ladders. There will be choices for everyone!

The game of bridge is played  several times a week.

Bridge, a type of card game, consists of counting the number of lifts performed. It is played with a 52-card deck, by four players, opposing two teams composed of two partners. While the bridge game is generally considered the most complex of card games, its rules are relatively simple.

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

The ligues have begun for the season.   

Balls game, originating from Midi Provençal, practiced on any terrain, and whose games are played in thirteen or fifteen points, with teams of two or three players, each with six metal balls that must be thrown as close as possible to the jack, in a precise posture (right leg back, left foot bearing on the ground only by the heel). 

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

Start your day off right with the Anti-Rust course. You are invited to a session of gentle exercise in a chair lasting 30 minutes where you review the different joints of the body to put them in motion. Warm-up, stretching, coordination and breathing exercises complete this session. A great way to start the day with a lighter body and mind.

The yoga class is practiced on chair. Yoga is a fantastic way to work on your balance as well as relax. 

Yoga is a gymnatic exercise that works your articulations, where the goal is to give the bodies articulations an increased mobility. 

Yoga is a course that helps your stay in shape, all while being gentle. 

We finally discover the benefits of coloring! The group meets in the Library.

This activity can be done individually or in groups. The only material needed is a coloring book and colored pencils or felt markers. You choose. In short, the two alternatives provide you with an anti-stress activity.

In order to meet all new residents as quickly as possible, the department heads invite you to join us at this monthly meeting. The management team will take the time to introduce themselves and give you the floor to meet other residents. In addition, on the agenda, we will include information on what to do in the event of an evacuation, emergency bells, recreation, and more.

You were not new, but you have questions?

You are welcome if they have any questions or you wish with an "update" of the regulations or to meet new people!

In addition, it is also a time to pair residents with someone from the welcoming committee if it has not already been done.

Thank you for your participation!

Do you like bowling? Come join us to play virtual bowling in a fun and in a slightly competitive environment. Come be part of a team!

We are waiting for you in the cinema!

We invite you to attend the lecture presented by our partner Corpuscule danse as part of EDI Month! As a reminder, the theme we have chosen to explore this year is the inclusion of people with disabilities. 

The event will feature inspiring personal stories, combined with a presentation by Corpuscule danse, a non-profit organization recognized for promoting inclusive dance and fostering connections between artists, whether or not they have a disability.

Everyone is invited: staff and residents!

Thank you, and we look forward to seeing you there!

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

Do you like bowling? Come join us to play virtual bowling in a fun and in a slightly competitive environment. Come be part of a team!

We are waiting for you in the cinema!

Come juggle the words during a game of SCRABBLE! 

Scrabble is a game of letters where the goal is to accumulate points, based on random draws of letters, by creating words on a square grid, some of which are awarded. The player must seek to make words that yield points; they are not necessarily the longest words, except of course if it is possible to place all his letters ("make a scrabble").

We invite you to join us for a fun and friendly activity: shuffleboard!

Shuffleboard is a simple and accessible game where the goal is to slide discs across a playing surface, aiming for the best spots to score points. It’s easy to learn and requires no prior experience—just a desire to have fun!

It’s a great opportunity to:

✨ Have a good time in good company

✨ Get some gentle exercise

✨ Boost concentration and precision

✨ Build new connections among residents

Whether you’re a beginner or have played before, everyone is welcome!

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

Come and join resident volunteer, Huguette Pilon for some light exercise in the pool.

Places are limited, so please sign up with Dominique.

Start your day off right with the Anti-Rust course. You are invited to a session of gentle exercise in a chair lasting 30 minutes where you review the different joints of the body to put them in motion. Warm-up, stretching, coordination and breathing exercises complete this session. A great way to start the day with a lighter body and mind.

Virtual riding is all about bringing your cycling experience indoors. What is a virtual bike ride? Virtual bike rides put you in front of the TV, using a pedal exerciser.

Come for an easy and safe cardiovascular workout, in the comfort of home! You will improve your circulation and coordination, in addition to strengthening your muscles.

Treat yourself to the benefits of cardiovascular training!

Walking, a simple and accessible physical activity that everyone can practice, it is an excellent base for less active people who want to start a fitness program.

Billards League

Billard is a great game for everyone. We can see it at The Felix.

Teams were formed during the month of August. It is now time to show your talent and joy of living.

If you wish to form teams, communicate with Dominique, our chief of leasure services.

STRENGTH, A KEY WEAPON IN THE FIGHT AGAINST OSTEOPOROSIS AND MUCH MORE

A unique course at Web Or!

Focused on muscle strengthening, this class will lead to an increase in muscle mass while improving balance! The key elements to fight against falls, osteoporosis, maintain our abilities and increase our vitality!

Come join a baseball team in the recreation room.   

The rules of the game are based on the principle of the game of baseball: the team that is on the offensive scores points until it gets three (3) strikeouts; the points are marked with throws that allow the player and his team to evolve around the bases. This baseball game is full of action! Throw and run! 

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

The ligues have begun for the season.   

Balls game, originating from Midi Provençal, practiced on any terrain, and whose games are played in thirteen or fifteen points, with teams of two or three players, each with six metal balls that must be thrown as close as possible to the jack, in a precise posture (right leg back, left foot bearing on the ground only by the heel). 

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

The game of bridge is played  several times a week.

Bridge, a type of card game, consists of counting the number of lifts performed. It is played with a 52-card deck, by four players, opposing two teams composed of two partners. While the bridge game is generally considered the most complex of card games, its rules are relatively simple.

Step back into the roaring twenties for an unforgettable evening of mystery, music, and celebration… 🍸

The Winter Garden will be transformed into a secret Clandestine Bar, where the spirit of the Gatsby era comes alive for one special night only!

Enjoy live music from the talented trio Carter & The Boomers as they fill the room with timeless tunes, lively rhythms, and vintage charm. Dress to impress and prepare for a night of fun!

Will you discover the hidden speakeasy everyone will be talking about?

Everyone is welcome to join us for this glamorous musical evening in the Winter Garden. Come experience the elegance, excitement, and magic of the 1920s!

An evening of music, mystery, and memories awaits…

Every week, take advantage of personalized support with Yannick Angelo G. Gohourou, advisor (replacing Daphnée)

Every Thursday from 9:30 a.m. to 11:30 a.m.

TYPES OF SUPPORT OFFERED

AccèsD Internet and Mobile

· Make a transfer

· Manage your cards (debit/credit)

· Manage your bills

· Change your address

· Change your plan

· Order checks

· Make a mobile deposit

· Renew your investment

· Open an account

· Get or change your password

Receive information about your accounts

Connect with various Desjardins experts

Schedule an appointment with an advisor, either remotely or in person at a branch, depending on your preference

All other financial needs

Mobile: 514-383-0181, ext. 5472000

Phone: 1-844-866-9931, ext. 5472000 yannick.angelo.gohourou@desjardins.com

Accès D by Phone

1-800-224-7737 - Available 7 days a week

Start your day off right with the Anti-Rust course. You are invited to a session of gentle exercise in a chair lasting 30 minutes where you review the different joints of the body to put them in motion. Warm-up, stretching, coordination and breathing exercises complete this session. A great way to start the day with a lighter body and mind.

Cardio-vascular and muscular exercises on a chair. All done smoothly over lively music.

Come have fun and keep fit with Patricia

We finally discover the benefits of coloring! The group meets in the Library.

This activity can be done individually or in groups. The only material needed is a coloring book and colored pencils or felt markers. You choose. In short, the two alternatives provide you with an anti-stress activity. 

The training session will be led by recognized fire prevention specialists from Prudent—a valuable opportunity to learn from the experts!

Because your safety is a priority at Félix, we warmly invite you to attend this essential training session in large numbers. It will take place on Thursday, June 11, at 10:30 a.m. in the Winter Garden.

Your presence makes all the difference—we look forward to seeing you there! 🚨

A sharing of a few important messages that we would like you to listen to.

Do you like bowling? Come join us to play virtual bowling in a fun and in a slightly competitive environment. Come be part of a team!

We are waiting for you in the cinema!

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

Do you like bowling? Come join us to play virtual bowling in a fun and in a slightly competitive environment. Come be part of a team!

We are waiting for you in the cinema!

Join the groups that meet every day in the library at 2:00 pm and 7:00 pm 

They play various games such canasta, 500, rummy, crib, skipbo, spade, etc. There's a game for everyone to enjoy!

Come juggle the words during a game of SCRABBLE!  

Scrabble is a game of letters where the goal is to accumulate points, based on random draws of letters, by creating words on a square grid, some of which are awarded. The player must seek to make words that yield points; they are not necessarily the longest words, except of course if it is possible to place all his letters ("make a scrabble").

We invite you to join us for a fun and friendly activity: shuffleboard!

Shuffleboard is a simple and accessible game where the goal is to slide discs across a playing surface, aiming for the best spots to score points. It’s easy to learn and requires no prior experience—just a desire to have fun!

It’s a great opportunity to:

✨ Have a good time in good company

✨ Get some gentle exercise

✨ Boost concentration and precision

✨ Build new connections among residents

Whether you’re a beginner or have played before, everyone is welcome!

Come and join resident volunteer, Huguette Pilon for some light exercise in the pool.

Places are limited, so please sign up with Dominique.

Start your day off right with the Anti-Rust course. You are invited to a session of gentle exercise in a chair lasting 30 minutes where you review the different joints of the body to put them in motion. Warm-up, stretching, coordination and breathing exercises complete this session. A great way to start the day with a lighter body and mind.

Billards League

Billard is a great game for everyone. We can see it at The Felix.

Teams were formed during the month of August. It is now time to show your talent and joy of living.

If you wish to form teams, communicate with Dominique, our chief of leasure services.