Wednesday, 16 September 2026
Wednesday, 16 September 2026
9:30 - 9:40 Activité
Press Briefing – Post 941
Join us for this weekly press briefing.
Wednesday, 16 September 2026
10:00 - 10:45 Activité
Aquafitness with Lee (1)
Welcome to aquafitness, where water becomes your fitness partner! Immerse yourself in a dynamic session that combines cardio, muscle strengthening and flexibility, all in the refreshing environment of the pool. Our qualified instructors will guide you through a series of challenging exercises designed to tone your body and improve your cardiovascular health, all with natural water resistance. Whether you're an experienced swimmer or just looking for a fun way to get fit, this class is suitable for all fitness levels. Join us for an energizing session that will leave you refreshed and ready to face the day!
Wednesday, 16 September 2026
10:00 - 11:00 Activité
💃 Beginner and Intermediate Dance Classes (5)
Whether you want to learn the basics of dancing or refine your moves, these classes are designed for participants at both beginner and intermediate levels.
In a friendly and dynamic atmosphere, come move, have fun, and build your confidence while exploring different dance styles and techniques.
A great opportunity to stay active, socialize, and enjoy a fun experience! ✨🕺💃
Wednesday, 16 September 2026
11:00 - 12:00 Activité
💃 Advanced Line Dancing Classes (5)
Designed for dancers with a solid foundation in line dancing, these advanced-level classes provide an opportunity to refine techniques, improve coordination, and learn more complex routines.
In an engaging and motivating environment, participants will enhance their confidence, precision, and artistic expression while taking on new challenges.
A great opportunity to continue progressing and take your dancing skills to the next level! ✨🕺💃
Wednesday, 16 September 2026
12:00 - 13:30 Événement
Seasonal Flavours Buffet-Style Lunch (13)
Enjoy a delicious buffet-style lunch—a great opportunity to savour a variety of dishes in a warm and friendly atmosphere.
📅 Wednesday, September 16th at 12:00 p.m.
🖊️ Registration required – Reserve your spot now!
📆 Deadline to register: Sunday, September 13th
⚠️ Important: Even residents with 1 or 2 meal packages must register.
🎉 We look forward to seeing you there!
Wednesday, 16 September 2026
13:00 - 14:00 Activité
Knitting Club (8)
Every Wednesday at 1:00p.m. our knitters meet in the Library to participate in the Knitting Club.
Wednesday, 16 September 2026
13:00 - 15:00 Activité
Card Games ''500'' (8)
The rules of the game: 500 is a game of trump tricks played with 4 players in two teams of 2. The partners sit opposite each other. A 43-card deck is used (a 52-card deck, plus a joker, from which the black 2s, 3s and two 4s are removed).
The order of the cards in trump is as follows:
Joker
Jack of Trump, called Right Bower
Jack of the suit close to the trump suit (example: Clubs if the trump is Spades), called Left Bower
Trumps: Ace, King, Queen, 10, 9.
Other cards: Ace, King, Queen, Jack (if not Left Bower), 10, 9
Without trump, the joker is considered a trump, and wins the trick where it is played, no matter what
Wednesday, 16 September 2026
13:00 - 13:30 Activité
🧘 OmniFit: Stability and Balance (5)
Improve your stability, balance, and confidence in movement with this OmniFit session designed for all fitness levels. Through a series of safe and progressive exercises, you will work on coordination, posture, and strengthening the key muscles that help maintain balance.
This activity is ideal for promoting independence, preventing falls, and enhancing overall well-being, all in a dynamic and friendly atmosphere.
We look forward to moving with you! 💪😊
Wednesday, 16 September 2026
13:30 - 14:00 Activité
🪑 OmniFit: Chair Stretch & Relax (5)
Take a moment to relax and recharge with this chair-based stretching session. Through gentle, accessible movements, you will improve flexibility, reduce muscle tension, and promote overall well-being.
This activity is designed for all fitness levels and focuses on mobility, relaxation, and comfort, all from the safety of a chair.
Join us for a relaxing and revitalizing experience! 🌿😊
Wednesday, 16 September 2026
13:30 - 15:30 Activité
🎨 Acrylic, Watercolour and Mixed Media Techniques with Diane Groulx (7)
For those interested in visual arts, classes will be back this fall every Wednesday afternoon from 1:30 p.m. to 3:30 p.m.
Participants will have the opportunity to explore acrylic painting, watercolour, and mixed media techniques. Please note that basic art supplies will be provided. Students will also have access to the art room throughout the week to continue developing their skills and working on their projects.
A wonderful creative adventure not to be missed! ✨
Wednesday, 16 September 2026
19:00 - 20:00 Activité
Tuck Games (8)
Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!
Translated with DeepL.com (free version)