Friday, 13 November 2026
Friday, 13 November 2026
9:30 - 10:00 Activité
OmniFit EquiBalance (5)
Welcome to Stand-Up Balance Fitness, a fitness experience that strengthens your body while improving your stability and coordination! In this class, you'll be guided through a series of exercises specially designed to strengthen stabilizing muscles and improve your balance in a standing position. Whether you're a beginner or looking to challenge your limits, our qualified instructors will help you progress safely. Join us for a stimulating session where you'll push your boundaries and strengthen your body in a balanced and harmonious way!
Friday, 13 November 2026
10:00 - 12:00 Activité
🎳 Bowling League Team Les COVID-20 (2)
Bowling League – 202/2027 Season
Friday, 13 November 2026
10:00 - 11:00 Événement
Bilingual Mass (6)
Celebration of Mass by Father Gagnon in the Movie Theatre
Friday, 13 November 2026
10:00 - 10:30 Activité
OmniFit on Chair (5)
Welcome to CardioFit Assis, a dynamic workout designed to get you moving and sweating while you sit! In this class, accessible to all, you'll burn calories, strengthen your heart and tone your muscles, all without having to stand up. With simple, effective exercises adapted to the seated position, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where motivating music and a welcoming atmosphere will help you achieve your fitness goals, whatever your level of fitness!
Friday, 13 November 2026
10:30 - 11:00 Activité
Chair Yoga (5)
Welcome to Seated Yoga, a soothing and rejuvenating experience designed for those who prefer to sit still while practicing yoga! In this gentle, accessible session, you'll explore a variety of postures, breathing and meditation techniques that promote relaxation, flexibility and overall well-being. Whether you're a beginner or an experienced practitioner, this class offers an opportunity to connect with your body and mind, even in a seated position. Join us for an enriching yoga experience that will leave you calm, centered and revitalized!
Friday, 13 November 2026
11:00 - 11:45 Activité
Kahoot Quiz – Remembrance Day Theme in EN (6)
Join your Living Environment Manager for a special Remembrance Day quiz, in French and English, in the movie theatre.
📅 French session: Monday, November 9th at 11:10 a.m.
📅 English session: Friday, November 13th at 11:00 a.m.
📱 Don’t forget to bring your smartphone or tablet to participate.
We look forward to seeing many of you there!
Friday, 13 November 2026
13:00 - 16:00 Activité
Card games (8)
Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.
Friday, 13 November 2026
13:00 - 15:00 Activité
🎶 Practice – The Voices of L’Initial (6)
🎶 Join Mr. Jean-Pierre Bisson for a joyful moment of singing and fun!
🎤 One practice per week – Fridays at the cinema.
✨ Enjoy singing!
Friday, 13 November 2026
13:30 - 14:30 Activité
🎳 Bowling League Team Les Signature (2)
Bowling League – 2026/2027 Season
Friday, 13 November 2026
13:30 - 16:00 Activité
Duplicate Scrabble Club (7)
In a game of Duplicate Scrabble, each player has his or her own set of Scrabble tiles, and all letters are laid out face up. A referee draws seven letters from the bag, announces them, and all players take the same seven letters. The general game rules are then used for the duration of the game.
Friday, 13 November 2026
15:00 - 17:00 Activité
🎳 Bowling League: Team The Eagles (2)
Bowling League – 2026/2027 Season