Friday, 27 March 2026
Friday, 27 March 2026
9:30 - 10:00 Activité
(Stand up) Balance (5)
Welcome to Stand-Up Balance Fitness, a fitness experience that strengthens your body while improving your stability and coordination! In this class, you'll be guided through a series of exercises specially designed to strengthen stabilizing muscles and improve your balance in a standing position. Whether you're a beginner or looking to challenge your limits, our qualified instructors will help you progress safely. Join us for a stimulating session where you'll push your boundaries and strengthen your body in a balanced and harmonious way!
Friday, 27 March 2026
10:00 - 10:30 Activité
Fitness on Chair (5)
Welcome to CardioFit Assis, a dynamic workout designed to get you moving and sweating while you sit! In this class, accessible to all, you'll burn calories, strengthen your heart and tone your muscles, all without having to stand up. With simple, effective exercises adapted to the seated position, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where motivating music and a welcoming atmosphere will help you achieve your fitness goals, whatever your level of fitness!
Friday, 27 March 2026
13:00 - 17:00 Activité
Pickleball (5)
Pickleball is a lively racket sport that combines elements of tennis, badminton, and ping-pong. It’s played with a perforated plastic ball and paddles on a small court with a low net. Fun, easy to learn, and social, it’s a sport for all ages and skill levels, promoting both enjoyment and fitness.
Friday, 27 March 2026
13:00 - 15:00 Activité
🎶 Practice – The Voices of L’Initial (6)
🎶 Join Mr. Jean-Pierre Bisson for a joyful moment of singing and fun!
🎤 One practice per week – Fridays at the cinema.
✨ Enjoy singing!
Friday, 27 March 2026
13:00 - 16:00 Activité
Card games (8)
Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.
Friday, 27 March 2026
13:00 - 14:00 Activité
🎳 Bowling League (2)
Bowling League – 2025/2026 Season
Friday, 27 March 2026
13:30 - 16:00 Activité
Duplicate Scrabble Club (7)
In a game of Duplicate Scrabble, each player has his or her own set of Scrabble tiles, and all letters are laid out face up. A referee draws seven letters from the bag, announces them, and all players take the same seven letters. The general game rules are then used for the duration of the game.
Friday, 27 March 2026
14:30 - 16:30 Activité
🎳 Bowling League (2)
Bowling League – 2025/2026 Season
Friday, 27 March 2026
19:00 - 20:00 Activité
Tuck Games (8)
Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!
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