Welcome to Stand-Up Balance Fitness, a fitness experience that strengthens your body while improving your stability and coordination! In this class, you'll be guided through a series of exercises specially designed to strengthen stabilizing muscles and improve your balance in a standing position. Whether you're a beginner or looking to challenge your limits, our qualified instructors will help you progress safely. Join us for a stimulating session where you'll push your boundaries and strengthen your body in a balanced and harmonious way!

Welcome to CardioFit Assis, a dynamic workout designed to get you moving and sweating while you sit! In this class, accessible to all, you'll burn calories, strengthen your heart and tone your muscles, all without having to stand up. With simple, effective exercises adapted to the seated position, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where motivating music and a welcoming atmosphere will help you achieve your fitness goals, whatever your level of fitness!

Celebration of Mass by Father Gagnon in the Movie Theatre

Bowling League – 2025/2026 Season

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Pickleball is a lively racket sport that combines elements of tennis, badminton, and ping-pong. It’s played with a perforated plastic ball and paddles on a small court with a low net. Fun, easy to learn, and social, it’s a sport for all ages and skill levels, promoting both enjoyment and fitness.

🎶 Join Mr. Jean-Pierre Bisson for a joyful moment of singing and fun!

🎤 One practice per week – Fridays at the cinema.

✨ Enjoy singing!

Bowling League – 2025/2026 Season

In a game of Duplicate Scrabble, each player has his or her own set of Scrabble tiles, and all letters are laid out face up. A referee draws seven letters from the bag, announces them, and all players take the same seven letters. The general game rules are then used for the duration of the game.

📅 Friday, March 13 at 2:00 p.m.
📍 Piano Lounge
Starting in September, we’re launching a brand-new monthly gathering: an apéro-style get-together for our volunteers… and new residents!

This friendly event is a great opportunity to:

• catch up with fellow volunteers,

• give a warm welcome to our new residents,

• get to know each other in a relaxed setting,

• and ask any questions you may have about volunteering at L’Initial.

👉 Whether you’ve been volunteering for years, have just moved in, or are simply curious about our volunteer program, you are most welcome!

It’s a great way to build connections, enjoy a pleasant moment together, and discover what community life at L’Initial is all about.

We look forward to seeing you there! 😊

Bowling League – 2025/2026 Season

Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!

Translated with DeepL.com (free version)

Pétanque-Atout is a popular game at L’Initial. It is a game that is played with two teams. 

Each player takes turns throwing 3 balls at the target. The player must try to compile as many points as possible for his team.

This activity is a great social opportunity to meet new people.

Outdoor walking club.

Don't forget your water bottle and a good hat.

Have a good walk!

Pickleball is a racket sport combining elements of tennis, badminton and table tennis. It is played with a perforated plastic ball and paddles on a small court with a low net. Accessible and fun, it’s suitable for all ages and levels.

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

A modern day musical set on the streets of Dublin. Featuring Glen Hansard and his Irish band The Frames, the film tells the story of a street musician and a Czech immigrant during an eventful week as they write, rehearse and record songs that reveal their unique love story.

Outdoor walking club.

Don't forget your water bottle and a good hat.

Have a good walk!

Pickleball is a racket sport combining elements of tennis, badminton and table tennis. It is played with a perforated plastic ball and paddles on a small court with a low net. Accessible and fun, it’s suitable for all ages and levels.

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Join our guest artist for this special St. Patrick’s Day concert.

📅 2:00 p.m. – Piano Lounge

Enjoy the concert! 🎶

Free billiards for all. 

No registration required

Have fun!

Calvary follows Father James (Brendan Gleeson), a compassionate priest confronted with dark and unsettling circumstances triggered by a mysterious member of his parish. As he continues to support his emotionally fragile daughter (Kelly Reilly) and guide parishioners through their morally dubious—often darkly comic—struggles, an ominous threat closes in. Facing mounting danger, Father James is forced to question whether he has the courage to confront his own personal Calvary.

Bowling League – 2025/2026 Season

Welcome to aquafitness, where water becomes your fitness partner! Immerse yourself in a dynamic session that combines cardio, muscle strengthening and flexibility, all in the refreshing environment of the pool. Our qualified instructors will guide you through a series of challenging exercises designed to tone your body and improve your cardiovascular health, all with natural water resistance. Whether you're an experienced swimmer or just looking for a fun way to get fit, this class is suitable for all fitness levels. Join us for an energizing session that will leave you refreshed and ready to face the day!

Join your Activities Manager for a special Sugar Shack quiz, in FR and EN, at the cinema.

📅 French session: Monday, March 16 at 11:10 a.m.
📅 English session: Friday, March 20 at 11:00 a.m.

📱 Don’t forget to bring your cellphone or tablet to participate.

We look forward to seeing you there! 🎉

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Bowling League – 2025/2026 Season

Pain is a part of life for many of us, but there are concrete approaches to better understand and manage it daily. In addition, practical techniques and tools to improve your comfort and quality of life will be shared. Whether you suffer from chronic pain, muscle tension, or age-related discomfort, there are solutions tailored to every situation. Don’t let pain dictate your daily life – explore with us ways to take control and live more comfortably!

On the program:

• Conference on pain and strategies for action, including an explanation of the services available at your residence.

• Registration booth for semi-private training classes.

• First private appointment with a Kinesiologist FREE for all residents.

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Bowling League – 2025/2026 Season

Pétanque-Atout is a popular game at L’Initial. It is a game that is played with two teams. 

Each player takes turns throwing 3 balls at the target. The player must try to compile as many points as possible for his team.

This activity is a great social opportunity to meet new people.

Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!

Translated with DeepL.com (free version)

Game sequence

1. Choosing trump

The card turned up above the stock offers a suit as trump.

Each player can accept or refuse to make this suit trump.

Accept: If a player accepts, this suit becomes trump for the round.

Refuse: If all players refuse, a second phase begins in which players can propose another suit as trump.

2. Trump cards

Trump is the dominant suit for the round. Trump cards override all other suits.

The right Jack is the strongest card.

The “Left Jack” (jack of the same suit as trump) is the second-highest card.

3. Playing tricks

The player to the left of the dealer plays the first card.

Each player, in turn, must follow the suit played if possible.

If a player cannot follow, he may play a trump card or discard another card.

Points

If the trump team wins 3 or more tricks, it scores points.

3 or 4 tricks: 1 point.

5 tricks (perfect round): 2 points.

If the opposing team wins more tricks, they score 2 points (“Euchre”).

Popular variations

Solo game: One player can declare that he will play alone against the other three. If he succeeds, he scores more points.

3-player variation: Each player plays for himself.

End of game

The game ends when a team reaches a predefined score, usually 10 points.

For further information, please contact Barbara Roberts 873-353-2360

Join your recreation leader for this sports talk in french.

We will discuss a different sports topic each week.

The goal is to chat over coffee and talk about sports.

Everyone is welcome !

Welcome to CardioFit Stand-Up, an energetic workout that gets you moving and sweating while you stand! In this dynamic class, you'll burn calories, strengthen your core and tone your muscles, all without having to lie on the floor. With simple yet effective movements, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where upbeat music and a motivating atmosphere will help you push your limits and reach your fitness goals!

Welcome to CardioFit Assis, a dynamic workout designed to get you moving and sweating while you sit! In this class, accessible to all, you'll burn calories, strengthen your heart and tone your muscles, all without having to stand up. With simple, effective exercises adapted to the seated position, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where motivating music and a welcoming atmosphere will help you achieve your fitness goals, whatever your level of fitness!

Welcome to Seated Yoga, a soothing and rejuvenating experience designed for those who prefer to sit still while practicing yoga! In this gentle, accessible session, you'll explore a variety of postures, breathing and meditation techniques that promote relaxation, flexibility and overall well-being. Whether you're a beginner or an experienced practitioner, this class offers an opportunity to connect with your body and mind, even in a seated position. Join us for an enriching yoga experience that will leave you calm, centered and revitalized!

Bridge is played with 4 players, the players being symbolized by the 4 cardinal points (North, East, South and West). The two players sitting opposite each other form a team that plays against the other two players.

One player takes a deck of 52 cards and, after shuffling them, deals them clockwise.

The object of the game is to make as many tricks as possible in a contract that can be played in no-trump (SA) or trump (♠, ♥, ♦, ♣).

Bowling League – 2025/2026 Season

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Join other residents of the residence to sing songs you like.

Participation is voluntary and no registration is required.

Bowling League – 2025/2026 Season

Pétanque-Atout is a popular game at L’Initial. It is a game that is played with two teams. 

Each player takes turns throwing 3 balls at the target. The player must try to compile as many points as possible for his team.

This activity is a great social opportunity to meet new people.

Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!

Translated with DeepL.com (free version)

Join us for this weekly press briefing.

It is in an atmosphere of pleasure and relaxation that the teaching of dances will be done, for levels beginner and intermediary, accessible to all, which will be useful during your monthly dances. Each group will have dances designed according to the capacity of that level.

Welcome to aquafitness, where water becomes your fitness partner! Immerse yourself in a dynamic session that combines cardio, muscle strengthening and flexibility, all in the refreshing environment of the pool. Our qualified instructors will guide you through a series of challenging exercises designed to tone your body and improve your cardiovascular health, all with natural water resistance. Whether you're an experienced swimmer or just looking for a fun way to get fit, this class is suitable for all fitness levels. Join us for an energizing session that will leave you refreshed and ready to face the day!

Bowling League – 2025/2026 Season

It is in an atmosphere of pleasure and relaxation that the teaching of Line Dancing will be done, for the advanced group, which will be useful during your monthly dances. Each group will have dances designed according to the capacity of that level.