Outdoor walking club.

Don't forget your water bottle and a good hat.

Have a good walk!

Pickleball is a racket sport combining elements of tennis, badminton and table tennis. It is played with a perforated plastic ball and paddles on a small court with a low net. Accessible and fun, it’s suitable for all ages and levels.

Here's an exciting activity that's sure to please many of you. We'll be holding a Halloween candy drive on Sunday, October 25 at 1:30 p.m. in the hallways of the residence. Your grandchildren and families are welcome to attend. Children will be able to knock directly on the residence's apartment doors. Don't worry, they'll only knock on doors that have a candy sign. If you would like children to knock on your door, please register your apartment near reception. Happy Halloween to all!

Based on the best-selling novel, THE DEVIL WEARS PRADA stars two-time Academy Award® winner Meryl Streep as high-powered fashion magazine editor Miranda Priestly, and Anne Hathaway, as Miranda's new assistant - a small-town girl trying to survive her impossibly demanding new boss.

Welcome to aquafitness, where water becomes your fitness partner! Immerse yourself in a dynamic session that combines cardio, muscle strengthening and flexibility, all in the refreshing environment of the pool. Our qualified instructors will guide you through a series of challenging exercises designed to tone your body and improve your cardiovascular health, all with natural water resistance. Whether you're an experienced swimmer or just looking for a fun way to get fit, this class is suitable for all fitness levels. Join us for an energizing session that will leave you refreshed and ready to face the day!

Join your Living Environment Manager for a special Halloween quiz, in French and English, in the movie theatre.

📅 French session: Monday, October 26th at 11:10 a.m.
📅 English session: Friday, October 30th at 11:00 a.m.

📱 Don’t forget to bring your smartphone or tablet to participate.

We look forward to seeing many of you there!

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Bowling League – 2026/2027 Season

Have you ever played Military Whist?

Military Whist is a team card game in which the objective is to win the greatest number of tricks. A trump suit is selected in advance for each game, and teams are formed randomly.

We are pleased to invite you to join us for an afternoon of Military Whist at L’Initial. Whether you are an experienced player or simply interested in learning the game, everyone is welcome!

Important Information

• Start Time: 1:30 p.m.

• Registration Deadline: 1:15 p.m.

• Room Access: Beginning at 12:45 p.m.

• Minimum Number of Participants: 12

A $5.00 participation fee will be collected for this enjoyable afternoon of cards and socializing.

All proceeds will be redistributed as prizes to the teams finishing in 1st, 2nd, and 3rd place. Prize amounts will be determined based on the number of participants.

For more information

If you are unable to attend one of the information sessions, please contact: Denis and Monique Harrison📞 819-593-4304

We look forward to welcoming you for an afternoon of fun, strategy, and friendly competition!

Come have fun and move to the rhythm in an energetic and accessible Drum Fit session. Using drumsticks and simple movements, this activity combines music, light exercise, and the joy of moving together. A great way to stay active while having fun! 🥁

Grab your drumsticks… ready… let’s get in rhythm!

The L'Initial Book Club, celebrating its 5th anniversary is a group of English-speaking Residents who come together by a common love of English books every last Monday of each month. It is a social activity where members share their thoughts and reactions to the presentation by a member on their chosen book.

For information contact Ann Kearney Gauvin

Bowling League – 2026/2027 Season

If you enjoy language challenges and testing your French skills, this activity is for you!

📅 Next edition
Monday, October 26th, 1:30 p.m., at the movie theatre.

✏️ What to bring
Please bring a pencil and an eraser
L’Initial will provide the paper.

So, get your pencils ready!
🍀Good luck to everyone!

Game sequence

1. Choosing trump

The card turned up above the stock offers a suit as trump.

Each player can accept or refuse to make this suit trump.

Accept: If a player accepts, this suit becomes trump for the round.

Refuse: If all players refuse, a second phase begins in which players can propose another suit as trump.

2. Trump cards

Trump is the dominant suit for the round. Trump cards override all other suits.

The right Jack is the strongest card.

The “Left Jack” (jack of the same suit as trump) is the second-highest card.

3. Playing tricks

The player to the left of the dealer plays the first card.

Each player, in turn, must follow the suit played if possible.

If a player cannot follow, he may play a trump card or discard another card.

Points

If the trump team wins 3 or more tricks, it scores points.

3 or 4 tricks: 1 point.

5 tricks (perfect round): 2 points.

If the opposing team wins more tricks, they score 2 points (“Euchre”).

Popular variations

Solo game: One player can declare that he will play alone against the other three. If he succeeds, he scores more points.

3-player variation: Each player plays for himself.

End of game

The game ends when a team reaches a predefined score, usually 10 points.

For further information, please contact Barbara Roberts 873-353-2360

Group Schedule

• Group 1: Monday, October 5, 2026 at 7:00 p.m.
  Group Leader: Guy Nolin

• Group 2: Tuesday, October 6, 2026 at 7:00 p.m.
  Group Leader: Cynthia Barbe

• Group 3: Thursday, October 8, 2026 at 7:00 p.m.
  Group Leader: Cynthia Barbe

• Group 4: Friday, October 9, 2026 at 7:00 p.m.
  Group Leader: Raymonde Maitland

🎯 How the Games Will Work

Each group will be divided into two teams for each game. Players will not be assigned to one specific team for the entire season. Instead, players and team captains will rotate from week to week within their group.

The group leader will help ensure that the games run smoothly.

🏆 Club 100 and Standings

Any player who scores 100 points or more in a game will automatically become a member of CLUB 100. Club 100 members will participate in the season finals.

In addition:

• A trophy will be awarded to the group with the highest average score of the season.

• Individual players will also have the opportunity to qualify for the highest individual average of the season.

• To be eligible for the individual ranking, players must have participated in at least 15 of the 20 games.

📅 Season Format

A total of 20 regular games will be played during the season:

• 10 games before the holiday break

• 10 games after the holiday break

• One week of finals

Player scores will be updated monthly and posted on the activity room bulletin board.

All announcements throughout the season will be posted on the activity room bulletin board, the third-floor bulletin board, and on Théia.

🗓️ Important Dates

• Week of October 5, 2026: Official start of the season

• December 14, 2026 to January 1, 2027, inclusive: Holiday break

• Week of January 4, 2027: Games resume

• Week of March 15, 2027: Season finals

⚠️ Important

If you decide to stop playing or need to be away for one or more weeks, please notify your group leader or Cynthia Barbe.

Please note that you may only play once per week and must play with the group in which you are registered.

Cynthia Barbe
Coordinator
📞 819-557-0594

🎉 Have a great season, everyone, and most importantly, have fun!

Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!

Translated with DeepL.com (free version)

Join your recreation leader for this sports talk in french.

We will discuss a different sports topic each week.

The goal is to chat over coffee and talk about sports.

Everyone is welcome !

Welcome to CardioFit Stand-Up, an energetic workout that gets you moving and sweating while you stand! In this dynamic class, you'll burn calories, strengthen your core and tone your muscles, all without having to lie on the floor. With simple yet effective movements, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where upbeat music and a motivating atmosphere will help you push your limits and reach your fitness goals!

Bowling League – 202/2027 Season

Welcome to CardioFit Assis, a dynamic workout designed to get you moving and sweating while you sit! In this class, accessible to all, you'll burn calories, strengthen your heart and tone your muscles, all without having to stand up. With simple, effective exercises adapted to the seated position, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where motivating music and a welcoming atmosphere will help you achieve your fitness goals, whatever your level of fitness!

Your Rental team are organizing a meeting to discuss all aspects of leasing services offered by L'Initial. One meeting per month will be scheduled to take the pulse of your rental-related. It's a great way to share your opinions on the subject. This meeting will take place on Tuesday, October 27th at 11:00 a.m. at the cinema. We look forward to hearing from you!

Welcome to Seated Yoga, a soothing and rejuvenating experience designed for those who prefer to sit still while practicing yoga! In this gentle, accessible session, you'll explore a variety of postures, breathing and meditation techniques that promote relaxation, flexibility and overall well-being. Whether you're a beginner or an experienced practitioner, this class offers an opportunity to connect with your body and mind, even in a seated position. Join us for an enriching yoga experience that will leave you calm, centered and revitalized!

Meditation with Julie

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Bridge is played with 4 players, the players being symbolized by the 4 cardinal points (North, East, South and West). The two players sitting opposite each other form a team that plays against the other two players.

One player takes a deck of 52 cards and, after shuffling them, deals them clockwise.

The object of the game is to make as many tricks as possible in a contract that can be played in no-trump (SA) or trump (♠, ♥, ♦, ♣).

Bowling League – 2026/2027 Season

La poule aux œufs d'Or has finally arrived at L'Initial.

In this game adapted for the residence, participating residents will have the chance to win a few pennies.

Here's how it all works:

1- Participants will have to buy participation coupons. Either $2 for one coupon or $5 for 3 coupons.

2- At the start of each game, your leisure chef will draw 2 coupons from among all those available. The 2 lucky residents will face off in the Door Game.

3- The door game: in turn, each player chooses a square and reveals an amount of money or an egg. The first participant to collect 3 eggs advances to the final round.

4- The final round: The winner of the door game chooses an envelope of his or her choice. The host reveals the amount of money inside. The participant can then choose to pick the egg of his/her choice without knowing the amount inside, or keep the amount in the envelope. If the participant chooses the egg, he or she will win the prize. The amount in the envelope cannot be taken back.

Have fun!

Bowling League – 2026/2027 Season

Bowling League – 2026/2027 Season

Group Schedule

• Group 1: Monday, October 5, 2026 at 7:00 p.m.
  Group Leader: Guy Nolin

• Group 2: Tuesday, October 6, 2026 at 7:00 p.m.
  Group Leader: Cynthia Barbe

• Group 3: Thursday, October 8, 2026 at 7:00 p.m.
  Group Leader: Cynthia Barbe

• Group 4: Friday, October 9, 2026 at 7:00 p.m.
  Group Leader: Raymonde Maitland

🎯 How the Games Will Work

Each group will be divided into two teams for each game. Players will not be assigned to one specific team for the entire season. Instead, players and team captains will rotate from week to week within their group.

The group leader will help ensure that the games run smoothly.

🏆 Club 100 and Standings

Any player who scores 100 points or more in a game will automatically become a member of CLUB 100. Club 100 members will participate in the season finals.

In addition:

• A trophy will be awarded to the group with the highest average score of the season.

• Individual players will also have the opportunity to qualify for the highest individual average of the season.

• To be eligible for the individual ranking, players must have participated in at least 15 of the 20 games.

📅 Season Format

A total of 20 regular games will be played during the season:

• 10 games before the holiday break

• 10 games after the holiday break

• One week of finals

Player scores will be updated monthly and posted on the activity room bulletin board.

All announcements throughout the season will be posted on the activity room bulletin board, the third-floor bulletin board, and on Théia.

🗓️ Important Dates

• Week of October 5, 2026: Official start of the season

• December 14, 2026 to January 1, 2027, inclusive: Holiday break

• Week of January 4, 2027: Games resume

• Week of March 15, 2027: Season finals

⚠️ Important

If you decide to stop playing or need to be away for one or more weeks, please notify your group leader or Cynthia Barbe.

Please note that you may only play once per week and must play with the group in which you are registered.

Cynthia Barbe
Coordinator
📞 819-557-0594

🎉 Have a great season, everyone, and most importantly, have fun!

Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!

Translated with DeepL.com (free version)

Join us for this weekly press briefing.

Welcome to aquafitness, where water becomes your fitness partner! Immerse yourself in a dynamic session that combines cardio, muscle strengthening and flexibility, all in the refreshing environment of the pool. Our qualified instructors will guide you through a series of challenging exercises designed to tone your body and improve your cardiovascular health, all with natural water resistance. Whether you're an experienced swimmer or just looking for a fun way to get fit, this class is suitable for all fitness levels. Join us for an energizing session that will leave you refreshed and ready to face the day!

Whether you want to learn the basics of dancing or refine your moves, these classes are designed for participants at both beginner and intermediate levels.

In a friendly and dynamic atmosphere, come move, have fun, and build your confidence while exploring different dance styles and techniques.

A great opportunity to stay active, socialize, and enjoy a fun experience! ✨🕺💃

Bowling League – 202/2027 Season

Designed for dancers with a solid foundation in line dancing, these advanced-level classes provide an opportunity to refine techniques, improve coordination, and learn more complex routines.

In an engaging and motivating environment, participants will enhance their confidence, precision, and artistic expression while taking on new challenges.

A great opportunity to continue progressing and take your dancing skills to the next level! ✨🕺💃

Every Wednesday at 1:00p.m. our knitters meet in the Library to participate in the Knitting Club.

Improve your stability, balance, and confidence in movement with this OmniFit session designed for all fitness levels. Through a series of safe and progressive exercises, you will work on coordination, posture, and strengthening the key muscles that help maintain balance.

This activity is ideal for promoting independence, preventing falls, and enhancing overall well-being, all in a dynamic and friendly atmosphere.

We look forward to moving with you! 💪😊

The rules of the game: 500 is a game of trump tricks played with 4 players in two teams of 2. The partners sit opposite each other. A 43-card deck is used (a 52-card deck, plus a joker, from which the black 2s, 3s and two 4s are removed).

The order of the cards in trump is as follows:

Joker

Jack of Trump, called Right Bower

Jack of the suit close to the trump suit (example: Clubs if the trump is Spades), called Left Bower

Trumps: Ace, King, Queen, 10, 9.

Other cards: Ace, King, Queen, Jack (if not Left Bower), 10, 9

Without trump, the joker is considered a trump, and wins the trick where it is played, no matter what

Take a moment to relax and recharge with this chair-based stretching session. Through gentle, accessible movements, you will improve flexibility, reduce muscle tension, and promote overall well-being.

This activity is designed for all fitness levels and focuses on mobility, relaxation, and comfort, all from the safety of a chair.

Join us for a relaxing and revitalizing experience! 🌿😊

For those interested in visual arts, classes will be back this fall every Wednesday afternoon from 1:30 p.m. to 3:30 p.m.

Participants will have the opportunity to explore acrylic painting, watercolour, and mixed media techniques. Please note that basic art supplies will be provided. Students will also have access to the art room throughout the week to continue developing their skills and working on their projects.

A wonderful creative adventure not to be missed! ✨

Bowling League – 2026/2027 Season

The monthly birthday dinner will take place on Wednesday, October 28.🎶

Musical entertainment by Danny Richard

📝 Registration:

• Opens: upon receiving the newsletter

• Deadline: September 25th

⚠️ Please note that residents with 1 or 2 meal plans must still register.

Join special guest for this music show.

Dance and fun will be had by all.

Come and join us for Prayers every Thursday morning from 10:30 pm to 11:00 am in the chapel. All are welcome. 

Bowling League – 202/2027 Season

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Bridge is played with 4 players, the players being symbolized by the 4 cardinal points (North, East, South and West). The two players sitting opposite each other form a team that plays against the other two players.

One player takes a deck of 52 cards and, after shuffling them, deals them clockwise.

The object of the game is to make as many tricks as possible in a contract that can be played in no-trump (SA) or trump (♠, ♥, ♦, ♣).

Bowling League – 2026/2027 Season

Do you enjoy playing bingo? If so, you can join our regular Bingo group.

This activity takes place every Thursday at 2:00 p.m. in the Activities Room.

You will have the chance to win several prizes.

Good Luck to All!