If you like to sing, this activity is for you. The choir is finally back.

I hope to see you soon!

Come and join us for Prayers every Thursday morning from 10:30 pm to 11:00 am in the chapel. All are welcome. 

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Bowling League for all!

For more information, please see Lee.

Do you enjoy playing bingo? If so, you can join our regular Bingo group.

This activity takes place every Thursday at 2:00 p.m. in the Activities Room.

You will have the chance to win several prizes.

Good Luck to All!

Bowling League for all!

For more information, please see Lee.

Pétanque-Atout is a popular game at L’Initial. It is a game that is played with two teams. 

Each player takes turns throwing 3 balls at the target. The player must try to compile as many points as possible for his team.

This activity is a great social opportunity to meet new people.

Bowling League for all!

For more information, please see Lee.

Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!

Translated with DeepL.com (free version)

Something New!!!!

There will be a special breakfast for all our volunteers on the last Friday of each month starting at 9:30 a.m. There will be coffee, tea and muffins and/or pastries.

The purpose of this breakfast is to create a time for our volunteers to answer any questions you may have and to plan the needs for the coming months.

In other words, it is like a mini meeting for volunteers with the Activities Director.

We know all too well how important your involvement is to us!

Also, if you are interested in volunteering in the residence, please contact your Activities Director. He will be able to find a project that would interest you.

Welcome to Stand-Up Balance Fitness, a fitness experience that strengthens your body while improving your stability and coordination! In this class, you'll be guided through a series of exercises specially designed to strengthen stabilizing muscles and improve your balance in a standing position. Whether you're a beginner or looking to challenge your limits, our qualified instructors will help you progress safely. Join us for a stimulating session where you'll push your boundaries and strengthen your body in a balanced and harmonious way!

Welcome to CardioFit Assis, a dynamic workout designed to get you moving and sweating while you sit! In this class, accessible to all, you'll burn calories, strengthen your heart and tone your muscles, all without having to stand up. With simple, effective exercises adapted to the seated position, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where motivating music and a welcoming atmosphere will help you achieve your fitness goals, whatever your level of fitness!

Bowling League for all!

For more information, please see Lee.

Celebration of Mass by Father Gagnon in the activities room

Come and get your brain working. This lab contains several types of memory games.
A maximum of 17 participants for this activity.

Bowling League for all!

For more information, please see Lee.

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

The Programme Intégré d’Équilibre Dynamique (PIED) aims to prevent falls and fractures by improving balance and coordination, leg strength and learning to recognize situations that put you at risk of falling. It also enables you to increase your level of physical activity and benefit from meetings and exchanges between people who are committed to maintaining their independence for as long as possible. The program is aimed at active seniors aged 55 and over who have no difficulty walking (i.e. who do not use a walking aid on a daily basis). It is a free, comprehensive 12-week program featuring group exercise twice a week, led by a qualified professional. It includes a routine of easy exercises to do at home, as well as information and fall-prevention capsules on various topics. For more information, please contact your Activities Director.

In a game of Duplicate Scrabble, each player has his or her own set of Scrabble tiles, and all letters are laid out face up. A referee draws seven letters from the bag, announces them, and all players take the same seven letters. The general game rules are then used for the duration of the game.

Bowling League for all!

For more information, please see Lee.

Pétanque-Atout is a popular game at L’Initial. It is a game that is played with two teams. 

Each player takes turns throwing 3 balls at the target. The player must try to compile as many points as possible for his team.

This activity is a great social opportunity to meet new people.

Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!

Translated with DeepL.com (free version)

Outdoor walking club.

Don't forget your water bottle and a good hat.

Have a good walk!

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Free billiards for all. 

No registration required

Have fun!

This spectacular series presents an amazing cinematic portrait of a vast region of our planet - a world that harbours an incredible diversity of natural habitats and wildlife. Beautifully filmed and masterly crafted, the four episodes guide us through the exciting history of the northern part of the North American continent. Breath-taking aerials and fascinating wildlife photography, impressive timelapse shots and slow motion sequences as well as lavish reenactments of historic scenes - all these elements are skillfully interwoven, bringing this great story to life. From coast to coast, from the plains to the forests, from the wide and open grasslands of the prairie to the cold and seemingly barren landscapes of the Arctic: this is the comprehensive story of a country that we know today as Canada - and it's also the story of how this land and its wildlife was shaped by humans.

Outdoor walking club.

Don't forget your water bottle and a good hat.

Have a good walk!

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Welcome to Beginner’s English. This course is a conversational course. Students will be working in pairs and small groups to enhance their oral communication skills by the end of the year. 

The following topics in the course include: 

1.    Numbers from 1 to 1000

2.    Days of the week and months of the year

3.    How to introduce yourself

4.    Family tree

5.    Names of food, such as fruit, vegetables and meat products

6.    Recounting a memorable event in your life

7.    Expressing goals/future plans

8.    Talking about hobbies and interests

Students will be introduced to several verb tenses in order to speak about the present, past and future. They will learn the present tense, present continuous tense, present perfect tense, past tense and the future tense. 

Students will enjoy the course through music, role playing and playing games.

Here's an exciting activity that's sure to please many of you. We'll be holding a Halloween candy drive on Sunday, October 27 at 1:30 p.m. in the hallways of the residence. Your grandchildren and families are welcome to attend. Children will be able to knock directly on the residence's apartment doors. Don't worry, they'll only knock on doors that have a candy sign. If you would like children to knock on your door, please register your apartment near reception. Happy Halloween to all!

Welcome to Beginner’s French. This course is a conversational course. Students will be working in pairs and small groups to enhance their oral communication skills by the end of the year. 

The following topics in the course include: 

1.    Numbers from 1 to 1000

2.    Days of the week and months of the year

3.    How to introduce yourself

4.    Family tree

5.    Names of food, such as fruit, vegetables and meat products

6.    Recounting a memorable event in your life

7.    Expressing goals/future plans

8.    Talking about hobbies and interests

Students will be introduced to several verb tenses in order to speak about the present, past and future. They will learn the present tense, present continuous tense, present perfect tense, past tense and the future tense. 

Students will enjoy the course through music, role playing and playing games.

Join other residents of the residence to sing songs you like.

Participation is voluntary and no registration is required.

The mask is still mandatory

Free billiards for all. 

No registration required

Have fun!

Story of the American Samoa soccer team, who suffered the worst loss in World Cup history, losing to Australia 31-0 in 2001. With the 2014 World Cup approaching, the team recruits a down on his luck, maverick coach (Fassbender) to help turn their fate around.

Bowling League for all!

For more information, please see Lee.

Welcome to aquafitness, where water becomes your fitness partner! Immerse yourself in a dynamic session that combines cardio, muscle strengthening and flexibility, all in the refreshing environment of the pool. Our qualified instructors will guide you through a series of challenging exercises designed to tone your body and improve your cardiovascular health, all with natural water resistance. Whether you're an experienced swimmer or just looking for a fun way to get fit, this class is suitable for all fitness levels. Join us for an energizing session that will leave you refreshed and ready to face the day!

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Bowling League for all!

For more information, please see Lee.

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Bowling League for all!

For more information, please see Lee.

Pétanque-Atout is a popular game at L’Initial. It is a game that is played with two teams. 

Each player takes turns throwing 3 balls at the target. The player must try to compile as many points as possible for his team.

This activity is a great social opportunity to meet new people.

Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!

Translated with DeepL.com (free version)

Join your recreation leader for this sports talk in french.

We will discuss a different sports topic each week.

The goal is to chat over coffee and talk about sports.

Everyone is welcome !

Welcome to CardioFit Stand-Up, an energetic workout that gets you moving and sweating while you stand! In this dynamic class, you'll burn calories, strengthen your core and tone your muscles, all without having to lie on the floor. With simple yet effective movements, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where upbeat music and a motivating atmosphere will help you push your limits and reach your fitness goals!

Welcome to CardioFit Assis, a dynamic workout designed to get you moving and sweating while you sit! In this class, accessible to all, you'll burn calories, strengthen your heart and tone your muscles, all without having to stand up. With simple, effective exercises adapted to the seated position, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where motivating music and a welcoming atmosphere will help you achieve your fitness goals, whatever your level of fitness!

Welcome to Seated Yoga, a soothing and rejuvenating experience designed for those who prefer to sit still while practicing yoga! In this gentle, accessible session, you'll explore a variety of postures, breathing and meditation techniques that promote relaxation, flexibility and overall well-being. Whether you're a beginner or an experienced practitioner, this class offers an opportunity to connect with your body and mind, even in a seated position. Join us for an enriching yoga experience that will leave you calm, centered and revitalized!

Bowling League for all!

For more information, please see Lee.

Bridge is played with 4 players, the players being symbolized by the 4 cardinal points (North, East, South and West). The two players sitting opposite each other form a team that plays against the other two players.

One player takes a deck of 52 cards and, after shuffling them, deals them clockwise.

The object of the game is to make as many tricks as possible in a contract that can be played in no-trump (SA) or trump (♠, ♥, ♦, ♣).