Friday, 4 July 2025

Friday, 4 July 2025
9:30 - 10:00 Activité
(Stand up) Balance (5)
Welcome to Stand-Up Balance Fitness, a fitness experience that strengthens your body while improving your stability and coordination! In this class, you'll be guided through a series of exercises specially designed to strengthen stabilizing muscles and improve your balance in a standing position. Whether you're a beginner or looking to challenge your limits, our qualified instructors will help you progress safely. Join us for a stimulating session where you'll push your boundaries and strengthen your body in a balanced and harmonious way!
Friday, 4 July 2025
10:00 - 10:30 Activité
Fitness on Chair (5)
Welcome to CardioFit Assis, a dynamic workout designed to get you moving and sweating while you sit! In this class, accessible to all, you'll burn calories, strengthen your heart and tone your muscles, all without having to stand up. With simple, effective exercises adapted to the seated position, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where motivating music and a welcoming atmosphere will help you achieve your fitness goals, whatever your level of fitness!

Friday, 4 July 2025
10:00 - 11:00 Événement
Bilingual Mass (6)
Celebration of Mass by Father Gagnon in the Movie Theatre

Friday, 4 July 2025
10:30 - 11:30 Activité
Pétanque League (11)
The game of pétanque is a boules sport generally played outdoors on a flat surface such as gravel or sand. Players use metal boules, usually steel, weighing between 650 and 800 grams. The aim of the game is to place the balls as close as possible to a small wooden ball called a "cochonnet" or "bouchon".
The game is played in several stages:
A player throws the jack at a set distance, usually between 6 and 10 meters.
Players or teams then throw their balls, trying to place them as close as possible to the jack.
The player or team whose ball is closest to the jack scores points. They can also score extra points for each additional ball that is closer to the jack than the closest opponent's balls.
The round ends when all the balls have been thrown.
The points are counted and the next round begins again.
Play continues until a player or team reaches a certain number of points set at the start of the game, usually 13 or 15. The game of pétanque requires both precision and strategy, as well as a good sense of balance and coordination. It's often played in a relaxed, convivial atmosphere, but can also be highly competitive at professional level.

Friday, 4 July 2025
11:00 - 11:45 Activité
Quiz Game in EN (6)
Come and get your brain working. This lab contains several types of quiz games.
A maximum of 17 participants for this activity.

Friday, 4 July 2025
13:00 - 17:00 Activité
Card games (8)
Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Friday, 4 July 2025
13:00 - 15:30 Activité
🦷 Gum Health Workshop – On-Site at the Residence in FR (6)
Take care of your smile, at any age!
Our clinic specializing in periodontics and implantology is coming to you for an interactive, informative, and caring workshop.
On the agenda:
🔹 Practical tips for oral hygiene
🔹 Awareness about gum disease
🔹 Options for replacing missing teeth (implants)
🔹 Q&A session with our team
🔹 Free individual screening (5 to 10 minutes)
🎁 Toothbrush and dental floss will be given to each participant
Duration: Approximately 1 hour + screenings
Audience: Residents interested in their oral health
When: Friday, July 4, 2025
👉 A preventive initiative for a healthy mouth and overall well-being.

Friday, 4 July 2025
13:30 - 16:00 Activité
Duplicate Scrabble Club (7)
In a game of Duplicate Scrabble, each player has his or her own set of Scrabble tiles, and all letters are laid out face up. A referee draws seven letters from the bag, announces them, and all players take the same seven letters. The general game rules are then used for the duration of the game.

Friday, 4 July 2025
14:15 - 15:46 Événement
Culinary Workshop (3)
A delicious new activity awaits you! Join our culinary workshops in the activity room starting at 2:15 p.m.
📅 Upcoming dates:
1️⃣ Friday, July 4: Sundae creation
2️⃣ Tuesday, July 22: Cupcake decorating
3️⃣ Tuesday, July 29: Fruit salad preparation
👥 Limited to 10 participants – registration is mandatory. Sign up at the front desk.
💰Free for residents with a meal package
💰$10 + tax for residents without a meal package

Friday, 4 July 2025
15:00 - 16:30 Activité
Pickleball (5)
Pickleball is a racket sport combining elements of tennis, badminton and table tennis. It is played with a perforated plastic ball and paddles on a small court with a low net. Accessible and fun, it’s suitable for all ages and levels.

Friday, 4 July 2025
15:15 - 16:30 Activité
🦷 Gum Health Workshop – On-Site at the Residence in EN (6)
Take care of your smile, at any age!
Our clinic specializing in periodontics and implantology is coming to you for an interactive, informative, and caring workshop.
On the agenda:
🔹 Practical tips for oral hygiene
🔹 Awareness about gum disease
🔹 Options for replacing missing teeth (implants)
🔹 Q&A session with our team
🔹 Free individual screening (5 to 10 minutes)
🎁 Toothbrush and dental floss will be given to each participant
Duration: Approximately 1 hour + screenings
Audience: Residents interested in their oral health
When: Friday, July 4, 2025
👉 A preventive initiative for a healthy mouth and overall well-being.

Friday, 4 July 2025
18:30 - 20:00 Activité
Friendly Shuffleboard (11)
🎯 Want to get moving and have fun in good company?
Come and join in the shuffleboard fun! Whether you're a beginner or an experienced player, everyone is welcome. A friendly atmosphere and guaranteed fun!
📍 Location: Shuffleboard court
📅 Every weekday 6:30 p.m.
This grouping is not an official league. Just for fun.
We look forward to seeing you there!

Friday, 4 July 2025
19:00 - 20:00 Activité
Pétanque League (11)
The game of pétanque is a boules sport generally played outdoors on a flat surface such as gravel or sand. Players use metal boules, usually steel, weighing between 650 and 800 grams. The aim of the game is to place the balls as close as possible to a small wooden ball called a "cochonnet" or "bouchon".
The game is played in several stages:
A player throws the jack at a set distance, usually between 6 and 10 meters.
Players or teams then throw their balls, trying to place them as close as possible to the jack.
The player or team whose ball is closest to the jack scores points. They can also score extra points for each additional ball that is closer to the jack than the closest opponent's balls.
The round ends when all the balls have been thrown.
The points are counted and the next round begins again.
Play continues until a player or team reaches a certain number of points set at the start of the game, usually 13 or 15. The game of pétanque requires both precision and strategy, as well as a good sense of balance and coordination. It's often played in a relaxed, convivial atmosphere, but can also be highly competitive at professional level.

Friday, 4 July 2025
19:00 - 20:00 Activité
Tuck Games (8)
Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!
Translated with DeepL.com (free version)