LIZ

Walking Club Resumes – July 7
The Walking Club resumes on July 7, every Monday morning at 10:00 a.m. Our volunteer residents Peter Naylor and Anne-Marie Scerbo will meet you at reception at 9:50 a.m. for a 10:00 a.m. start. A great chance to get moving and socialize!

Dusanka is a passionate volunteer who enjoys helping others stay active and healthy. She loves organizing workout sessions that include various exercises, from strength training to yoga. Her positive energy makes each session enjoyable and encourages everyone to do their best.

Come discover and play this board game which is played with two decks of 54 cards. Canasta is a card game from Uruguay that is traditionally played by four players forming two teams of two. 

When a down-on-his-luck basketball scout finds a potential superstar in Spain, he sets out to prove they both have what it takes to make it in the NBA.

📅 Monday, September 15 | 🕒 3:00 PM Information Session – Fall Prevention (Part 2). Presented in French by Lloyd. Cinema

Come learn a little more about the Theïa application with our volunteer Dusanka.

When a down-on-his-luck basketball scout finds a potential superstar in Spain, he sets out to prove they both have what it takes to make it in the NBA.

No registration is required for the 10 a.m. class.
Registration is mandatory for the 11 a.m. classes, in the activity binder at the front desk.
Activities will take place only if there are 5 or more participants.

The Essentrics class will be held every Tuesday at 1:30 PM in the activity room. We are pleased to respond to this request and invite you to participate in this wellness moment!

📅 Tuesday, September 16 | 🕑 2:00 PM
Conference with Magella Potvin in French at the Cinema
Dive into a deep reflection on the meaning of life, suffering, and our human reality. With 40 years of experience and a rich background in theology, psychology, philosophy, and science, Magella Potvin offers a comprehensive, human, and accessible approach to existence.

If you love video games, we offer a wide range of activities, including virtual golf, shooting games, pétanque, bowling, and more. There's something for everyone! Come and experience this immersive and fun activity in the comfort of our gaming room. Join us every Tuesday from 2:00 PM to 3:00 PM at P1.

Do you love knitting or want to discover this relaxing hobby? Come join us for a pleasant and simple knitting session. This is not a class, but rather a social time where participants bring their own materials to knit together, share, and enjoy each other's company. The sessions will be held every Tuesday from 4:00 PM to 5:00 PM, starting January 7, in the library.

Beginner French Conversation: With Louise Brier,every Tuesday starting September 16 in the P1 room (next to

the hair salon) Registration required by September 8.

A good time to get to know your neighbors by playing a game of cards or a board game. Card games, crib, Uno, scrabble and dominoes will be available. 

Activity room

NO LIMIT Texas Hold 'em

Free PLAY money/chips

Beginners are welcome!  Observers welcome!

Composting:
The compost bins are available at the reception. You can dispose of your organic waste at P1, in the designated area. A weekly reminder: Composting is collected every Wednesday. Tuesday is a good day to bring your pail to P1 as the bins will be empty. Thank you for your cooperation and participation!

Gentle, graceful, flowing with subtlety, there is more in the appearance of Tai Chi then can be understood at first glance.

Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. 

Come and choose your workout, from easy to intermediate.

Live Cooking – Tacos

Tuesday, September 17 at 11:30 AM, in the dining room. Come discover our live taco cooking: the chef will cook right before your eyes, and you can build your taco just the way you like it! Reservation at reception before September 10.

Join us for a fun Bingo session every Wednesday at 2:00 PM! It's a great opportunity to enjoy a lively time, meet your neighbors, and of course, win some fantastic prizes. Each Bingo card costs $2 per game. The prize is won by the residents each round, so the more participants, the better the prizes! Come try your luck and enjoy a friendly afternoon with us. We look forward to seeing you there!

Join us for a fun Bingo session every Wednesday at 2:00 PM! It's a great opportunity to enjoy a lively time, meet your neighbors, and of course, win some fantastic prizes. Each Bingo card costs $2 per game. The prize is won by the residents each round, so the more participants, the better the prizes! Come try your luck and enjoy a friendly afternoon with us. We look forward to seeing you there!

📅 Wednesday, September 17 | 🕑 2:00 PM
Conference "The Power of Regret" at the Cinema, presented by Sheldon Berenbaum in English.
An inspiring discussion based on Daniel Pink’s book, exploring how our regrets can become drivers of growth and meaning in our lives.

Come and relax by solving a puzzle with your neighbors. 

Perfect time to meet your neighbors with a friendly game of billiards. This is an autonomous activity. Our resident volunteer Keith Carrier will be on hand to offer pointers and organize games if needed.

Intermediate French Conversation: with Céline

Champagne, Every Wednesday in the P1 room, starting

September 17. Class is full-only registered participants may

attend.

Join us for a happy hour at the bistro with fellow residents. We invite you to bring your own drinks and snacks to share in this enjoyable gathering.

When a down-on-his-luck basketball scout finds a potential superstar in Spain, he sets out to prove they both have what it takes to make it in the NBA.

Come give it a try with well-seasoned* practitioners: Roanne & Kersti

Wednesdays @ 7 p.m. 2nd fl. chapel room

* By teachers like Thich Nhat Hanh and Jon Kabat Zinn

N.B. Tout les rencontres peuvent être bilingue.

No registration is required for the 10 a.m. class.
Registration is mandatory for the 11 a.m. classes, in the activity binder at the front desk.
Activities will take place only if there are 5 or more participants.

Support and Subscription to the following services:

·      AccèsD phone and online

o  Bill payment

o  Change of address

o  Plan changement

o  Stop payments

o  Order personal checks

o  Money transfer

o  Investment renewal

o  Account Opening

·      Information on your accounts

·      Financial advice

·      Desjardins credit cards (management or application)

·      Access card management

·      Take an appointment with your financial advisor at your branch

·      Referrals to other Desjardins experts

·      Other financial information

Do you like painting? Whether you are a beginner or not, come and meet Annie in the art room, she will be happy to welcome you.

All equipment is provided.

* Places are limited, please register at the registration binder in the activity room

NEW – Qi Gong with Josée-Andrée Mailoux
Every Tuesday, starting September 4 at 11:00 AM in the activity room, discover Qi Gong: a moving meditation combining breathing, stretching, self-massage, and tapping to stimulate vital energy and strengthen body, mind, and soul.
Accessible to everyone, including people with reduced mobility (seated version available). Duration: 60 minutes (45 min of practice + health tips and sharing).

Do you like painting? Whether you are a beginner or not, come and meet Annie in the art room, she will be happy to welcome you.

All equipment is provided.

* Places are limited, please register at the registration binder in the activity room

French 101 – Beginners: Pronunciation, vocabulary, and

basic practice. Every Thursday at 4:00 PM in the Activity

Room, starting September 18. Limited to 10 participants.

Register at reception by September 8. If fewer than 6

participants register; the class will be cancelled. Taught by

Marie Vaillancourt and Janet Bourke. French workbook:

$14.69 – payable at Reception.

Come have fun with friends playing various board games: Canasta, Zumba, Hearts, Cribbage, Rummikub, Dominoes, Uno, Scrabble, Mahjong.

Come work on your balance with Manon thanks to chair yoga.

*To ensure your place at this activity, you must leave your name at the main reception

Dusanka is a passionate volunteer who enjoys helping others stay active and healthy. She loves organizing workout sessions that include various exercises, from strength training to yoga. Her positive energy makes each session enjoyable and encourages everyone to do their best.

Join Director Norman Cohen for an afternoon of Bridge. He will supervise those who wish to play competitively and mentor those who wish to remember the rules.

*It is necessary to play in pairs to participate in this activity. It is important that you write your name on the community board in the activity room if you are looking for a partner before the activity begins

Liz Storytelling Lounge: Share, Laugh, Connect
Looking for a cozy and welcoming space to connect, laugh, and share your stories and anecdotes?
Join us at the Liz Storytelling Lounge – a monthly gathering where we exchange life stories, cultural gems, travel tales, lessons learned, and unforgettable moments that shape who we are. If you love stories, this is your space – a place to belong and be heard. Starting Friday, September 19, we’ll meet once a month, from 1:00 PM to 3:00 PM, in the Activity Room.
Sessions will be held in English, led by Lorna Roth, with participation from all who wish to join. Everyone is welcome – bring your stories and your curiosity!

Did you know that New York hides green

treasures, some still unknown, right in the heart of its

hustle and bustle? From Manhattan to Brooklyn,

this presentation series invites you to explore the city's

five largest parks,blending nature, history, and hidden

gems.A whole new way to experience the Big Apple… like

you’ve never seen it before!

• 📅 Every Friday, from September 12 to

October 3🕜 1:30 PM to 4:00 PM | Cinema in french🎤

With Mr. Michel Lefebvre

Listen to channel 941 for the replay of the information your General Manager wishes to communicate to you.

Come learn how to use the gym equipment with our volunteer resident, Dusanka Pavlovic. Please reserve your spot in the sign-up book at the reception.

This event, led by Rabba Briah Cahana from Congregation Shaar Hashomayim, will take place in the prayer room. It is open to everyone who would like to join us for a moment of reflection and prayer before Shabbat, every two weeks on fridau Friday at 3:00 PM. Come share this special time together in a warm and welcoming setting.

Starting November 7, a Spanish club will be held every Thursday from 4 PM to 5 PM with Mr. Anthony Moffat, a resident of Liz. Interested participants can gather near the bridge for discussions in Spanish among residents.

The Hangover: Part III ... The wolf pack returns to Las Vegas as they try to get Alan back on his meds and wind up on a wild escapade with Mr. Chow and angry mob ...

Come have fun with friends playing various board games: Canasta, Zumba, Hearts, Cribbage, Rummikub, Dominoes, Uno, Scrabble, Mahjong.

The Hangover: Part III ... The wolf pack returns to Las Vegas as they try to get Alan back on his meds and wind up on a wild escapade with Mr. Chow and angry mob ...