LIZ

Aquafit is a low-impact water exercise program designed to improve flexibility, balance, mobility, and overall fitness in a safe and enjoyable environment.

Walk for the Cause

Thursday, October 1
9:00 a.m. – Seniors’ Walk: Departure from reception. Please bring water, a hat, and clothing suitable for the weather and changing conditions. Return expected at 1:00 p.m.

other activities the same day:

9:30 a.m. – Members Health: “Members Health” will guide you through the various stages and will hold a pre-registration and support session for residents in the art room.

1:30 p.m. – Horse racing Come try and enjoy this fun activity!

Join us for a walk and show that we can stay active at any age.

9:30 a.m. – Members Health: “Members Health” will guide you through the various stages and will hold a pre-registration and support session for residents in the art room.

No registration is required for the 10 a.m. class.

NEW – Qi Gong with Josée-Andrée Mailoux
Every Thursday, starting at 11:15 AM in the activity room, discover Qi Gong: a moving meditation combining breathing, stretching, self-massage, and tapping to stimulate vital energy and strengthen body, mind, and soul.
Accessible to everyone, including people with reduced mobility (seated version available). Duration: 60 minutes (45 min of practice + health tips and sharing).

1:30 p.m. – Horse racing Come try and enjoy this fun activity!

Do you love Spanish or simply want to practice in a friendly and welcoming atmosphere? Join our Spanish Club!

What’s on the program: 💬 conversations in Spanish, 📚 learning, 🎯 practical exercises, and above all, lots of interaction with a teacher who will support you and help you improve.

Whether you’re a beginner or more advanced, everyone is welcome!

Our stagiaire will offer a game in collaboration with the teacher.
Intern Evaluation: Thank you for participating and encouraging our interns during their first evaluation. This is one of three evaluations planned, with the final assessment being conducted with their professor and counting toward the completion of their training. Monday,

Come work on your balance with Manon thanks to chair yoga.

*To ensure your place at this activity, you must leave your name at the main reception

30 min BALANCE workout to improve walking

Activity room From 10:30 to 11:00, monday, wednesday and friday

(If activity room occupied, please come to P1, next to hear dresser)

Need to improve your walking? 

Please join a video from physical therapist, with assistance from Dusanka, and improve your balance and walking, 

Dusanka is a passionate volunteer who enjoys helping others stay active and healthy. She loves organizing workout sessions that include various exercises, from strength training to yoga. Her positive energy makes each session enjoyable and encourages everyone to do their best.

Join Director Norman Cohen for an afternoon of Bridge. He will supervise those who wish to play competitively and mentor those who wish to remember the rules.

*It is necessary to play in pairs to participate in this activity. It is important that you write your name on the community board in the activity room if you are looking for a partner before the activity begins

Friday, October 2, 9 and 16

2:00 p.m. — Latin Dance Class
We are pleased to offer a Latin dance class with our intern. For this first class, our Maintenance Manager will be present to support our young instructor. Come join us and show your support!

“Every Friday from 2:00 p.m. to 3:30 p.m. come and share this moment together while working out.”

Shabbat is the weekly day of rest in Judaism, observed every week from sunset on Friday until nightfall on Saturday.

You are welcome to join the activity.

Come draw, meditate, and relax while listening to calming background music as you create a mandala.

Feel free to bring your own colored pencils if you wish, and join us in the Art Room.

The mandala sheets are available for everyone to use.

You can find them either in the drawer or on the table.

To see the film, choose the "Film" option from the menu. on Theia or on the application.

Come and play cards for fun. It's a great way to meet people.

To see the film, choose the "Film" option from the menu. on Theia or on the application.

Enjoy a good time

iPad assistance will be available this Sunday from 10:30 a.m. to 11:30 a.m. in the cinema.

Everyone is welcome to come for help or ask any questions.

Registration needed.

Come and enjoy a morning coffee meeting to start the day.

Experience the unique blend of cinema and opera! 🎭
Join us for exceptional screenings of filmed operas,
Perfect for lovers of music, culture, and the big screen.

Principles and How the Game Works

15 feet between the game board and the player

During each round, the Spade, Heart, Club, and Diamond suits are worth double points, in that order.

• A complete game consists of 4 rounds (plus one extra round in case of a tie).

• Each player throws three balls per round.

• Two teams therefore play a total of 15 balls per round each.

• The balls must roll on the mat and reach the target without being thrown into the air

To see the film, choose the "Film" option from the menu. on Theia or on the application.

Thank you and have a great summer .

MINDFULNESS MEDITATION GROUP SUNDAYS AT 7 PM IN THE 2ND FLOOR CHAPEL ROOM NEXT TO THE ELEVATORS.

ALL WECOME! NO EXPERIENCE NECESSARY!

Walking Club
Starting at 9:30 a.m. at the reception desk.
It’s a great way to stay in shape and socialize.
Please join us for a great time!

30 min BALANCE workout to improve walking

Activity room From 10:30 to 11:00, monday, wednesday and friday

(If activity room occupied, please come to P1, next to hear dresser)

Need to improve your walking? 

Please join a video from physical therapist, with assistance from Dusanka, and improve your balance and walking, 

Dusanka is a passionate volunteer who enjoys helping others stay active and healthy. She loves organizing workout sessions that include various exercises, from strength training to yoga. Her positive energy makes each session enjoyable and encourages everyone to do their best.

Join our audio-visuel presentation and discussions led by our student, covering a variety of exciting topics such as movies, travel, music, culture, and much more.

September 28: Ysolis, an immersive show featuring animation, dance, and music (viewing excerpts from the show)

October 5: Lost and Found: how to recreate the soundtrack of an animated film

October 12: The Treasures of the Belem: a journey aboard the three-masted ship carrying the Olympic flame

October 19: A Journey Through Alsace

Don’t miss this great opportunity to make the most of every moment at LIZ, share your ideas, connect with others, and enjoy a fun and welcoming atmosphere.

Come and join us, and make the most of everything LIZ has to offer!

On October 5th at the activity room at 2:00pm.

we invite you to take part in a conversation workshop about how older adults are represented in the media and in public spaces. Inspired by the Âges de vivre project, this discussion will explore the images, perceptions and realities of aging that shape our collective view. In a friendly atmosphere, we will discuss the stereotypes that still exist, the diversity of life journeys and ways to better represent aging. There are no right or wrong answers: the goal is simply to share different points of view and enrich the conversation together.

Does this discussion speak to you? Add it to your calendar!

Come discover and play this board game which is played with two decks of 54 cards. Canasta is a card game from Uruguay that is traditionally played by four players forming two teams of two. 

🗣️ French Conversation 101

is a friendly group focused on oral practice in a relaxed and encouraging environment. The goal is to gain ease, fluency, and confidence through simple and structured exchanges.

📅 Mondays starting september 14 2026 at 4:00 PM

📍 Room P1

Relaxe will doing puzzles at the library.

Aquafit is a low-impact water exercise program designed to improve flexibility, balance, mobility, and overall fitness in a safe and enjoyable environment.

Get personalized support every week with a financial advisor.

TYPES OF SUPPORT OFFERED

AccèsD Internet and Mobile

• Make a transfer

• Manage your cards (debit/credit)

• Manage your bills

• Change your address

• Change your plan

• Order cheques

• Make a mobile deposit

• Renew your investment

• Open an account

• Get or change your password

Also available:

• Get information about your accounts

• Be referred to the appropriate Desjardins specialists

• Book an appointment with an advisor, either remotely or at the branch — your choice

Aquafitness is a physical activity performed in water, usually in a swimming pool. It involves exercises that improve endurance, muscle strength, balance, and mobility by using the resistance of the water. It is a low-impact activity that is gentle on the joints and is often recommended for people who want to stay active while reducing stress on their body.

Join us for a themed discussion group where we explore a different topic at each session. In a friendly and respectful atmosphere, you'll have the opportunity to share your ideas, listen to others' experiences, and build new connections.

Everyone is welcome!

Tuesday, October 6 — Give Back! 💙
LIZ is taking the initiative to make a difference in the lives of children. For this occasion, we invite you, on a voluntary basis, to contribute a donation to the Children’s Hospital Foundation through your Recreation Manager. Every contribution counts, and together we can make a difference! A tax-deductible receipt form will be available for donations of $20 and more. Through the Luc Maurice Foundation, LIZ will attempt to match the total amount raised. Thank you for your participation in the various activities. A very special thank you to Mr. Stern for his initiative and involvement in organizing this wonderful event with the recreation manager.

Program:

1:30 p.m. – Musical Cocktail.

3:00 p.m. – Deal or No Deal, in the activity room.

7:00 p.m. – Message from the Foundation, in the main lounge.

7:05 p.m. – Concert with Mr. Stern and the String Quartet, in the main lounge.

Explanation of the game “Deal or No Deal”: $2 to participate. Just like on the television show, you may choose to accept the Banker’s offer, keep the suitcase you selected at the beginning of the game, or go all the way and open the final suitcase to win the amount hidden inside.

The Essentrics class will be held every Tuesday in the activity room. We are pleased to respond to this request and invite you to participate in this wellness moment!

Come and learn more about iPads and smartphone technology through this course offered by our student from Australia.

The course will be taught mainly in English, but she will do her best to assist and support you in French whenever needed.

Tuesday, October 6 — Give Back! 💙

Tuesday, October 6 – Give for the cause 💙
LIZ is taking the initiative to make a difference in the lives of children. For this occasion, we invite you, on a voluntary basis, to contribute a donation to the Children’s Hospital Foundation through your Recreation Manager. Every contribution counts, and together we can make a difference! A tax-deductible receipt form will be available for donations of $20 and more. Through the Luc Maurice Foundation, LIZ will attempt to match the total amount raised. Thank you for your participation in the various activities. A very special thank you to Mr. Stern for his initiative and involvement in organizing this wonderful event with the recreation manager.

Program:

1:30 p.m. – Musical Cocktail.

3:00 p.m. – Deal or No Deal, in the activity room.

7:00 p.m. – Message from the Foundation, in the main lounge.

7:05 p.m. – Concert with Mr. Stern and the String Quartet, in the main lounge.

Explanation of the game “Deal or No Deal”: $2 to participate. Just like on the television show, you may choose to accept the Banker’s offer, keep the suitcase you selected at the beginning of the game, or go all the way and open the final suitcase to win the amount hidden inside.

 g the final suitcase to win the amount hidden inside.

Every 1st Tuesday of the month, come and play at 3:oopm with the teacher.

Do you wanna learn how to play pool? Would you like some tips from a pro? Come join pro pool player Danny Z at the billiards lounge for this unique opportunity!

Do you love knitting or want to discover this relaxing hobby? Come join us for a pleasant and simple knitting session. This is not a class, but rather a social time where participants bring their own materials to knit together, share, and enjoy each other's company. The sessions will be held every Tuesday from 4:00 PM to 5:00 PM, starting January 7, in the library.

Library Committee

The Library Committee meets every Tuesday at 4:00 p.m. in the library.
Residents are welcome to join, share ideas, and take part in the committee’s activities.

Tuesday, October 6 — Give Back! 💙

LIZ is taking the initiative to make a difference in the lives of children. On this occasion, we invite you, on a completely voluntary basis, to contribute to a donation to the Children’s Hospital Foundation through your Recreation Coordinator.

Every gesture counts, and together, we can make a difference!

A tax-deductible receipt will be available for donations of $20 or more.

Through the Luc Maurice Foundation, LIZ will make every effort to double the amount raised.

Thank you for your participation in the various activities. A special thank-you to Mr. Stern for his initiative and involvement in organizing this wonderful event with the Recreation Team.

On the Program:

• 1:30 p.m. — Musical Cocktail

• 3:00 p.m. — Deal or no Deal, in the Activity Room

• 4:00 p.m. — Concert with Mr. Graham Wright, in the Grand Lounge

• 7:00 p.m. — A Word from the Foundation, in the Grand Lounge

• 7:05 p.m. — Concert with Mr. Stern and the String Quartet, in the Grand Lounge

How to Play “The Banker” — $1 to participate

Just like on the television show, you will have the choice of accepting the Banker’s offer, keeping the suitcase you selected at the beginning of the game, or continuing to the end of the game and choosing the final suitcase to win the amount hidden inside.