LIZ

Come work on your balance with Manon thanks to chair yoga.

*To ensure your place at this activity, you must leave your name at the main reception

30 min BALANCE workout to improve walking

Activity room From 10:30 to 11:00, monday, wednesday and friday

(If activity room occupied, please come to P1, next to hear dresser)

Need to improve your walking? 

Please join a video from physical therapist, with assistance from Dusanka, and improve your balance and walking, 

Dusanka is a passionate volunteer who enjoys helping others stay active and healthy. She loves organizing workout sessions that include various exercises, from strength training to yoga. Her positive energy makes each session enjoyable and encourages everyone to do their best.

Join Director Norman Cohen for an afternoon of Bridge. He will supervise those who wish to play competitively and mentor those who wish to remember the rules.

*It is necessary to play in pairs to participate in this activity. It is important that you write your name on the community board in the activity room if you are looking for a partner before the activity begins

On Fridays from 2:00 p.m. to 2:30 p.m., instruct residents on the proper and safe use of the gym equipmen

This event, will take place in the prayer room. It is open to everyone who would like to join us for a moment of reflection and prayer before Shabbat, every two weeks on Friday. Come share this special time together in a warm and welcoming setting.

The Spanish Club will be held on the 1st and 3rd Friday of each month from 4:00 p.m. to 5:00 p.m. with Mr. Anthony Moffat, a resident of the Liz.
Those interested are welcome to join near the bridge for friendly Spanish conversation sessions between residents.

enjoy a good movie

Come have fun with friends playing various board games: Canasta, Zumba, Hearts, Cribbage, Rummikub, Dominoes, Uno, Scrabble, Mahjong.

A man embarks on a journey to shoot 20 short films around the world for a reality series.

Thank you for your understanding. 😊

🐣🌷 Easter Brunch – Invitation 🌷🐣

To celebrate Easter, we warmly invite all residents to join us for a friendly brunch.

📅 Date: April 5 at 11:30am

Residents who are not on the meal plan may purchase coupons for $35.
Visitor coupons are available for $40.

All residents enrolled in the meal plan may enjoy the brunch at no additional cost.
Come and enjoy a delicious meal in a warm atmosphere with your friends and family. It will be a wonderful opportunity to gather, chat, and celebrate Easter together.

We hope to see many of you there to share this joyful and friendly moment.

Experience the unique blend of cinema and opera! 🎭
Join us for exceptional screenings of filmed operas,
Perfect for lovers of music, culture, and the big screen.

A team of journalists travels across the United States, which is gripped by an unprecedented civil war. Armed only with their equipment, they press on while the U.S. military has been ordered to shoot reporters on sight.

MINDFULNESS MEDITATION GROUP SUNDAYS AT 7 PM IN THE 2ND FLOOR CHAPEL ROOM NEXT TO THE ELEVATORS.

ALL WECOME! NO EXPERIENCE NECESSARY!

Walking Club Resumes – July 7
The Walking Club resumes on July 7, every Monday morning at 10:00 a.m. Our volunteer residents Peter Naylor and Anne-Marie Scerbo will meet you at reception at 9:50 a.m. for a 10:00 a.m. start. A great chance to get moving and socialize!

30 min BALANCE workout to improve walking

Activity room From 10:30 to 11:00, monday, wednesday and friday

(If activity room occupied, please come to P1, next to hear dresser)

Need to improve your walking? 

Please join a video from physical therapist, with assistance from Dusanka, and improve your balance and walking, 

Dusanka is a passionate volunteer who enjoys helping others stay active and healthy. She loves organizing workout sessions that include various exercises, from strength training to yoga. Her positive energy makes each session enjoyable and encourages everyone to do their best.

Come discover and play this board game which is played with two decks of 54 cards. Canasta is a card game from Uruguay that is traditionally played by four players forming two teams of two. 

🗣️ French Conversation 101

Do you have a basic knowledge of French but lack confidence speaking it? Have you taken French 201 or understand French but hesitate to speak? This activity is for you! French Conversation 101 is a friendly group focused on oral practice in a relaxed and encouraging environment. The goal is to gain ease, fluency, and confidence through simple and structured exchanges.

📅 Mondays starting January 19, 2026 at 4:00 PM

📍 Room P1

👥 Minimum 8 participants

📝 Registration required before January 12 in the activity book at reception

Led by Ms. Vaillancourt, this activity is for people with basic French who want to practice without pressure. Come speak French at your own pace, in a fun and supportive atmosphere!

Line dancing is an accessible and friendly activity that offers many benefits for both body and mind.

_{🫀 Physical Benefits}

_{🧠 Mental Benefits}

_{🤝 Social Benefits}

_{😊 Overall Well-Being}

_{Line dancing is a wonderful way to stay active, meet new people, and keep smiling at any age!}

Would you like to join a new group where you can hear Yiddish spoken — and maybe even speak it yourself?

It’s not a course; it’s casual, and there are no prerequisites. The focus is on fun, friendliness, and enjoyment.

Get personalized support every week with a financial advisor.

TYPES OF SUPPORT OFFERED

AccèsD Internet and Mobile

• Make a transfer

• Manage your cards (debit/credit)

• Manage your bills

• Change your address

• Change your plan

• Order cheques

• Make a mobile deposit

• Renew your investment

• Open an account

• Get or change your password

Also available:

• Get information about your accounts

• Be referred to the appropriate Desjardins specialists

• Book an appointment with an advisor, either remotely or at the branch — your choice

No registration is required for the 10:30 a.m. class.

The Essentrics class will be held every Tuesday at 1:30 PM in the activity room. We are pleased to respond to this request and invite you to participate in this wellness moment!

If you love video games, we offer a wide range of activities, including virtual golf, shooting games, pétanque, bowling, and more. There's something for everyone! Come and experience this immersive and fun activity in the comfort of our gaming room. Join us every Tuesday from 2:00 PM to 3:00 PM at P1.

Do you wanna learn how to play pool? Would you like some tips from a pro? Come join pro pool player Danny Z at the billiards lounge for this unique opportunity!

Do you love knitting or want to discover this relaxing hobby? Come join us for a pleasant and simple knitting session. This is not a class, but rather a social time where participants bring their own materials to knit together, share, and enjoy each other's company. The sessions will be held every Tuesday from 4:00 PM to 5:00 PM, starting January 7, in the library.

Library Committee

The Library Committee meets every Tuesday at 4:00 p.m. in the library.
Residents are welcome to join, share ideas, and take part in the committee’s activities.

Activity room

NO LIMIT Texas Hold 'em

Free PLAY money/chips

Beginners are welcome!  Observers welcome!

A good time to get to know your neighbors by playing a game of cards or a board game. Card games, crib, Uno, scrabble and dominoes will be available. 

Composting:
The compost bins are available at the reception. You can dispose of your organic waste at P1, in the designated area. A weekly reminder: Composting is collected every Wednesday. Tuesday is a good day to bring your pail to P1 as the bins will be empty. Thank you for your cooperation and participation!

Gentle, graceful, flowing with subtlety, there is more in the appearance of Tai Chi then can be understood at first glance.

Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. 

Conference with the community police:

We invite you to join us for an informative session on the measures to take in case of an intrusion, best practices, and the tools available to you. The police officers present will also discuss the many types of fraud that unfortunately still cause harm in our residences. Thank you for your presence—we look forward to your participation so you don’t miss anything.

Come and choose your workout, from easy to intermediate.

Join us for a fun Bingo session every Wednesday at 2:00 PM! It's a great opportunity to enjoy a lively time, meet your neighbors, and of course, win some fantastic prizes. Each Bingo card costs $2 per game. The prize is won by the residents each round, so the more participants, the better the prizes! Come try your luck and enjoy a friendly afternoon with us. We look forward to seeing you there!

English Book Club. Wednesday April 15 at 3:30 in the Panorama Room.  

Rene Poulin will lead the discussion of  Kazuo Ishiguro’s “Never Let Me Go” a mystery, a love story and a scathing  critique of human arrogance.

Intermediate French Conversation: with Céline

Champagne, Every Wednesday in the P1 room, starting

September 17. Class is full-only registered participants may

attend.