LIZ

Composting:
The compost bins are available at the reception. You can dispose of your organic waste at P1, in the designated area. A weekly reminder: Composting is collected every Wednesday. Tuesday is a good day to bring your pail to P1 as the bins will be empty. Thank you for your cooperation and participation!

Gentle, graceful, flowing with subtlety, there is more in the appearance of Tai Chi then can be understood at first glance.

Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. 

30 min BALANCE workout to improve walking

Activity room From 10:30 to 11:00, monday, wednesday and friday

(If activity room occupied, please come to P1, next to hear dresser)

Need to improve your walking? 

Please join a video from physical therapist, with assistance from Dusanka, and improve your balance and walking, 

Come and choose your workout, from easy to intermediate.

2013- Romance- 142m
Director: Baz Luhrmann
Acteurs: Leonardo DiCaprio, Joel Edgerton, Carey Mulligan

Nick Carraway, a Midwesterner now living on Long Island, finds himself fascinated by the mysterious past and lavish lifestyle of his neighbor, Jay Gatsby. He is drawn into Gatsby's circle, becoming a witness to obsession and tragedy.

Join us for a fun Bingo session every Wednesday at 2:00 PM! It's a great opportunity to enjoy a lively time, meet your neighbors, and of course, win some fantastic prizes. Each Bingo card costs $2 per game. The prize is won by the residents each round, so the more participants, the better the prizes! Come try your luck and enjoy a friendly afternoon with us. We look forward to seeing you there!

Intermediate French Conversation: with Céline

Champagne, Every Wednesday in the P1 room, starting

September 17. Class is full-only registered participants may

attend.

Join us for a happy hour at the bistro with fellow residents. We invite you to bring your own drinks and snacks to share in this enjoyable gathering.

A selection of assorted salads

Hot dishes:

• Braised lamb navarin

• Chicken drumsticks with turmeric and honey

• Stir-fried shrimp with seasonal vegetables

• Oven-roasted potatoes

• Seasonal vegetables

• Assortment of sweet bites

Fresh seasonal fruits

Please make your reservation at the main reception or the care reception before Monday, February 2.

No registration is required for the 10 a.m. class.
Registration is mandatory for the 11 a.m. classes, in the activity binder at the front desk.
Activities will take place only if there are 5 or more participants.

NEW – Qi Gong with Josée-Andrée Mailoux
Every Thursday, starting at 11:15 AM in the activity room, discover Qi Gong: a moving meditation combining breathing, stretching, self-massage, and tapping to stimulate vital energy and strengthen body, mind, and soul.
Accessible to everyone, including people with reduced mobility (seated version available). Duration: 60 minutes (45 min of practice + health tips and sharing).

Come have fun with friends playing various board games: Canasta, Zumba, Hearts, Cribbage, Rummikub, Dominoes, Uno, Scrabble, Mahjong.

Come work on your balance with Manon thanks to chair yoga.

*To ensure your place at this activity, you must leave your name at the main reception

30 min BALANCE workout to improve walking

Activity room From 10:30 to 11:00, monday, wednesday and friday

(If activity room occupied, please come to P1, next to hear dresser)

Need to improve your walking? 

Please join a video from physical therapist, with assistance from Dusanka, and improve your balance and walking, 

Even though she’ll be away in February, Dusanka is thinking of you!
She’s prepared videos so you can keep moving, stay active, and be in great shape for her return!

Join Director Norman Cohen for an afternoon of Bridge. He will supervise those who wish to play competitively and mentor those who wish to remember the rules.

*It is necessary to play in pairs to participate in this activity. It is important that you write your name on the community board in the activity room if you are looking for a partner before the activity begins

Listen to channel 941 for the replay of the information your General Manager wishes to communicate to you.

This event, will take place in the prayer room. It is open to everyone who would like to join us for a moment of reflection and prayer before Shabbat, every two weeks on Friday. Come share this special time together in a warm and welcoming setting.

Discover the Super Bowl halftime Show artsit through an engagning spanish introduction.

1999- Comédie dramatique- 123m
Réalisateur: John Madden
Acteurs: Gwyneth Paltrow, Joseph Fiennes, Colin Firth

En l'été 1593, le jeune poète et dramaturge au talent prometteur William Shakespeare, criblé de dette et harcelé par son commanditaire Henslowe, promet de lui livrer bientôt une nouvelle pièce, "Romeo et Ethel, la fille du pirate", dont il ne possède en fait que le titre. Lady Viola, qui vénère les sonnets de Shakespeare, rêve de devenir actrice, ce qui est rigoureusement interdit aux femmes. Qu'a cela ne tienne, elle se déguise en garcon et décroche le rôle de Roméo. William découvre vite l'identité de son jeune premier et en tombe follement amoureux.

Dive into the world of the most unforgettable romances that have graced the silver screen. Relive the emotions, passions, and timeless loves that have captivated audiences throughout the ages. Please refer to the activity calendar and THÉIA for the schedule of film screenings.

Come have fun with friends playing various board games: Canasta, Zumba, Hearts, Cribbage, Rummikub, Dominoes, Uno, Scrabble, Mahjong.

1998- Drama- 124m
Directors: John Madden
Actors: Gwyneth Paltrow, Joseph Fiennes, Geoffrey Rush,

Young playwright William Shakespeare struggles with his latest work Romeo and Ethel the Pirate's Daughter . A great fan of Shakespeare's plays is young, wealthy Viola who is about to be married to the cold-hearted Lord Wessex, but constantly dreams of becoming an actress. Women were not allowed to act on stage at that time (female roles were played by men, too), but dressed up as a boy, Viola successfully auditions for the part of Romeo. Soon she and William are caught in a forbidden romance that provides rich inspiration for his play.

A woman in New York, who seems to have things under control, is faced with a trauma that makes her life unravel.

Don’t miss the broadcast of the 49th Super Bowl, a must-see event for fans of American football. It will be shown on Sunday, February 8 at 6:30 p.m. in the cinema room.

MINDFULNESS MEDITATION GROUP SUNDAYS AT 7 PM IN THE 2ND FLOOR CHAPEL ROOM NEXT TO THE ELEVATORS.

ALL WECOME! NO EXPERIENCE NECESSARY!

30 min BALANCE workout to improve walking

Activity room From 10:30 to 11:00, monday, wednesday and friday

(If activity room occupied, please come to P1, next to hear dresser)

Need to improve your walking? 

Please join a video from physical therapist, with assistance from Dusanka, and improve your balance and walking, 

Dusanka is a passionate volunteer who enjoys helping others stay active and healthy. She loves organizing workout sessions that include various exercises, from strength training to yoga. Her positive energy makes each session enjoyable and encourages everyone to do their best.

Come discover and play this board game which is played with two decks of 54 cards. Canasta is a card game from Uruguay that is traditionally played by four players forming two teams of two. 

📅 February 9 at 3:00 p.m. Duo – Les Cordes Sensibles

📅 February 23 at 3:00 p.m. Solo – Jacynthe Riverin

You are invited to attend these two musical performances, which will take you through distinct eras and rekindle cherished memories.

Your presence will help make these events truly enjoyable and memorable.

We look forward to welcoming you.

🗣️ French Conversation 101

Do you have a basic knowledge of French but lack confidence speaking it? Have you taken French 201 or understand French but hesitate to speak? This activity is for you! French Conversation 101 is a friendly group focused on oral practice in a relaxed and encouraging environment. The goal is to gain ease, fluency, and confidence through simple and structured exchanges.

📅 Mondays starting January 19, 2026 at 4:00 PM

📍 Room P1

👥 Minimum 8 participants

📝 Registration required before January 12 in the activity book at reception

Led by Ms. Vaillancourt, this activity is for people with basic French who want to practice without pressure. Come speak French at your own pace, in a fun and supportive atmosphere!

Come learn a little more about the Theïa application with our volunteer Dusanka.