LIZ

Aquafit is a low-impact water exercise program designed to improve flexibility, balance, mobility, and overall fitness in a safe and enjoyable environment.

No registration is required for the 10 a.m. class.

Do you like painting? Whether you are a beginner or not, come and meet Annie in the art room, she will be happy to welcome you.

All equipment is provided.

* Places are limited, please register at the registration binder in the activity room

Stay informed through the Director’s press briefing, where you’ll get the latest news and updates about what’s happening at LIZ, as well as new developments and various projects.

You can watch the press briefing on your tablets or cell phones through the Théia app, during one week on the news section

or on your televisions on channel 941 at 11:00am the same day.

NEW – Qi Gong with Josée-Andrée Mailoux
Every Thursday, starting at 11:15 AM in the activity room, discover Qi Gong: a moving meditation combining breathing, stretching, self-massage, and tapping to stimulate vital energy and strengthen body, mind, and soul.
Accessible to everyone, including people with reduced mobility (seated version available). Duration: 60 minutes (45 min of practice + health tips and sharing).

Thursday November 12th at 1 :30 pm Come and play Wheel of Fortune! (B.)

In teams of two, try to find the hidden letters and discover the complete sentence. The team that wins the most money wins the game!

The French Riviera is a term of literary origin referring to a stretch of coastline along the eastern part of the French Mediterranean coast, extending from Cassis to Menton and including the Principality of Monaco.

Do you love Spanish or simply want to practice in a friendly and welcoming atmosphere? Join our Spanish Club!

What’s on the program: 💬 conversations in Spanish, 📚 learning, 🎯 practical exercises, and above all, lots of interaction with a teacher who will support you and help you improve.

Whether you’re a beginner or more advanced, everyone is welcome!

Do you like painting? Whether you are a beginner or not, come and meet Annie in the art room, she will be happy to welcome you.

All equipment is provided.

* Places are limited, please register at the registration binder in the activity room

we are pleased to present an art exhibition held on the ground floor, next to the art room, accompanied by a cocktail at 2:00 PM.

All residents are warmly invited to attend this special event, meet the artists, discuss their work, and support them in their creative journey.

🎨 Are you an artist?
If you’d like to exhibit your work in the coming months, please sign up at the reception desk, indicating the month you’re interested in.
We would be delighted to give you the opportunity to share your talent with the community!

Come and sing all together at the lounge.

Come work on your balance with Manon thanks to chair yoga.

*To ensure your place at this activity, you must leave your name at the main reception

30 min BALANCE workout to improve walking

Activity room From 10:30 to 11:00, monday, wednesday and friday

(If activity room occupied, please come to P1, next to hear dresser)

Need to improve your walking? 

Please join a video from physical therapist, with assistance from Dusanka, and improve your balance and walking, 

Dusanka is a passionate volunteer who enjoys helping others stay active and healthy. She loves organizing workout sessions that include various exercises, from strength training to yoga. Her positive energy makes each session enjoyable and encourages everyone to do their best.

Join Director Norman Cohen for an afternoon of Bridge. He will supervise those who wish to play competitively and mentor those who wish to remember the rules.

*It is necessary to play in pairs to participate in this activity. It is important that you write your name on the community board in the activity room if you are looking for a partner before the activity begins

“Every Friday from 2:00 p.m. to 3:30 p.m. come and share this moment together while working out.”

Shabbat is the weekly day of rest in Judaism, observed every week from sunset on Friday until nightfall on Saturday.

Saturday November 14th in the activity room Art Exhibit at Liz

We welcome everyone to exhibit one or two paintings or photos of your choice for the day. On Friday, November 13, leave your chosen pice in the activity room. The room will be locked for the night for securyty reasons. Reclain your art-work at 5 :oo PM.

You are welcome to join the activity.

Come draw, meditate, and relax while listening to calming background music as you create a mandala.

Feel free to bring your own colored pencils if you wish, and join us in the Art Room.

The mandala sheets are available for everyone to use.

You can find them either in the drawer or on the table.

To see the film, choose the "Film" option from the menu. on Theia or on the application.

Yoga teacher Ann is trying to find inner peace despite having a manic family, a miserable dating life, and an inability to say no that keeps her busy trying to fix everyone else's problems.SubjectsComedy / Comédie; Drama / Drame social; Romance / Comédie sentimentale

Come and play cards for fun. It's a great way to meet people.

To see the film, choose the "Film" option from the menu. on Theia or on the application.

Enjoy a good time

Come and enjoy a morning coffee meeting to start the day.

A monthly gathering where we exchange life stories, cultural treasures, travel memories, lessons learned, and unforgettable moments that shape us.

Other sessions are scheduled for:

March 15 April 19 May 17 June 21 July 19 August 16  

Looking forward to seeing you there. We can’t wait to hear your wonderful stories.

Experience the unique blend of cinema and opera! 🎭
Join us for exceptional screenings of filmed operas,
Perfect for lovers of music, culture, and the big screen.

To see the film, choose the "Film" option from the menu. on Theia or on the application.

Walking Club
Starting at 9:30 a.m. at the reception desk.
It’s a great way to stay in shape and socialize.
Please join us for a great time!

30 min BALANCE workout to improve walking

Activity room From 10:30 to 11:00, monday, wednesday and friday

(If activity room occupied, please come to P1, next to hear dresser)

Need to improve your walking? 

Please join a video from physical therapist, with assistance from Dusanka, and improve your balance and walking, 

Dusanka is a passionate volunteer who enjoys helping others stay active and healthy. She loves organizing workout sessions that include various exercises, from strength training to yoga. Her positive energy makes each session enjoyable and encourages everyone to do their best.

Movies from Groupe Maurice Ciné-Club

Monday November 16th at 1 :30pm - Les douzes travaux d'Imelda FR.

Movies from Groupe Maurice Ciné-Club

Monday November 23 at 1::30 pm Norway (Cap au Nord) (The Great Explorers) FR.

Come discover and play this board game which is played with two decks of 54 cards. Canasta is a card game from Uruguay that is traditionally played by four players forming two teams of two. 

🗣️ French Conversation 101

is a friendly group focused on oral practice in a relaxed and encouraging environment. The goal is to gain ease, fluency, and confidence through simple and structured exchanges.

📅 Mondays starting september 14 2026 at 4:00 PM

📍 Room P1

Relaxe will doing puzzles at the library.

THE BEST EXOTIC MARIGOLD HOTEL

A delightful comedy-drama about British retirees who travel to India in search of a new adventure. Their less-than-luxurious hotel and the surprises of Indian life lead to unexpected friendships, romance, and fresh beginnings. A warm, funny and uplifting film about embracing life at any age.

Aquafit is a low-impact water exercise program designed to improve flexibility, balance, mobility, and overall fitness in a safe and enjoyable environment.

Get personalized support every week with a financial advisor.

TYPES OF SUPPORT OFFERED

AccèsD Internet and Mobile

• Make a transfer

• Manage your cards (debit/credit)

• Manage your bills

• Change your address

• Change your plan

• Order cheques

• Make a mobile deposit

• Renew your investment

• Open an account

• Get or change your password

Also available:

• Get information about your accounts

• Be referred to the appropriate Desjardins specialists

• Book an appointment with an advisor, either remotely or at the branch — your choice

Aquafitness is a physical activity performed in water, usually in a swimming pool. It involves exercises that improve endurance, muscle strength, balance, and mobility by using the resistance of the water. It is a low-impact activity that is gentle on the joints and is often recommended for people who want to stay active while reducing stress on their body.

Come and join us for a drink, you will have the time to chat and meet new residents.

The Essentrics class will be held every Tuesday in the activity room. We are pleased to respond to this request and invite you to participate in this wellness moment!

Monday, October 26 (B)
2:00 p.m. – English Tea tasting: In the activity room, we invite you to discover the pleasure of traditional English tea over a delightful cup of tea. Registration at reception.

Do you love knitting or want to discover this relaxing hobby? Come join us for a pleasant and simple knitting session. This is not a class, but rather a social time where participants bring their own materials to knit together, share, and enjoy each other's company. The sessions will be held every Tuesday from 4:00 PM to 5:00 PM, starting January 7, in the library.

Library Committee

The Library Committee meets every Tuesday at 4:00 p.m. in the library.
Residents are welcome to join, share ideas, and take part in the committee’s activities.