Aquafit is a low-impact water exercise program designed to improve flexibility, balance, mobility, and overall fitness in a safe and enjoyable environment.

No registration is required for the 10 a.m. class.

Do you like painting? Whether you are a beginner or not, come and meet Annie in the art room, she will be happy to welcome you.

All equipment is provided.

* Places are limited, please register at the registration binder in the activity room

Stay informed through the Director’s press briefing, where you’ll get the latest news and updates about what’s happening at LIZ, as well as new developments and various projects.

You can watch the press briefing on your tablets or cell phones through the Théia app, during one week on the news section

or on your televisions on channel 941 at 11:00am the same day.

NEW – Qi Gong with Josée-Andrée Mailoux
Every Thursday, starting at 11:15 AM in the activity room, discover Qi Gong: a moving meditation combining breathing, stretching, self-massage, and tapping to stimulate vital energy and strengthen body, mind, and soul.
Accessible to everyone, including people with reduced mobility (seated version available). Duration: 60 minutes (45 min of practice + health tips and sharing).

Do you love Spanish or simply want to practice in a friendly and welcoming atmosphere? Join our Spanish Club!

What’s on the program: 💬 conversations in Spanish, 📚 learning, 🎯 practical exercises, and above all, lots of interaction with a teacher who will support you and help you improve.

Whether you’re a beginner or more advanced, everyone is welcome!

It is an activity where a person presents a topic related to music while sharing musical examples.

at 2:00pm at the cinema with Michel Veilleux

Do you like painting? Whether you are a beginner or not, come and meet Annie in the art room, she will be happy to welcome you.

All equipment is provided.

* Places are limited, please register at the registration binder in the activity room

“Looking for some fun? Join us for shuffleboard!
Form teams, take on challenges, and enjoy a great time in a warm and welcoming atmosphere.”

“Looking for some fun? Join us for shuffleboard!
Form teams, take on challenges, and enjoy a great time in a warm and welcoming atmosphere.”

Come work on your balance with Manon thanks to chair yoga.

*To ensure your place at this activity, you must leave your name at the main reception

30 min BALANCE workout to improve walking

Activity room From 10:30 to 11:00, monday, wednesday and friday

(If activity room occupied, please come to P1, next to hear dresser)

Need to improve your walking? 

Please join a video from physical therapist, with assistance from Dusanka, and improve your balance and walking, 

Dusanka is a passionate volunteer who enjoys helping others stay active and healthy. She loves organizing workout sessions that include various exercises, from strength training to yoga. Her positive energy makes each session enjoyable and encourages everyone to do their best.

Join Director Norman Cohen for an afternoon of Bridge. He will supervise those who wish to play competitively and mentor those who wish to remember the rules.

*It is necessary to play in pairs to participate in this activity. It is important that you write your name on the community board in the activity room if you are looking for a partner before the activity begins

“Every Friday from 2:00 p.m. to 3:30 p.m. come and share this moment together while working out.”

Shabbat is the weekly day of rest in Judaism, observed every week from sunset on Friday until nightfall on Saturday.

“Come enjoy France’s national sport in a friendly and relaxed atmosphere!
Have fun forming teams, take on friendly challenges, and share a great time together—whether you’re a beginner or an experienced player.”

“Come enjoy France’s national sport in a friendly and relaxed atmosphere!
Have fun forming teams, take on friendly challenges, and share a great time together—whether you’re a beginner or an experienced player.”

You are welcome to join the activity.

Come draw, meditate, and relax while listening to calming background music as you create a mandala.

Feel free to bring your own colored pencils if you wish, and join us in the Art Room.

The mandala sheets are available for everyone to use.

You can find them either in the drawer or on the table.

To see the film, choose the "Film" option from the menu. on Theia or on the application.

Set against the vibrant backdrop of a 1960s-inspired, retro-futuristic world. [The film follows] Reed Richards, Sue Storm, Johnny Storm and Ben Grimm as they face their most daunting challenge yet. Forced to balance their roles as heroes with the strength of their family bond, they must defend Earth from a ravenous space god called Galactus (Ralph Ineson) and his enigmatic Herald, Silver Surfer (Julia Garner). And if Galactus' plan to devour the entire planet and everyone on it weren't bad enough, it suddenly gets very personal.

lSubjects Adventure / Drame d'aventures; Science Fiction / Drame de science-fiction; Action / Action (v.f.); English Descriptive Audio

Come and play cards for fun. It's a great way to meet people.

To see the film, choose the "Film" option from the menu. on Theia or on the application.

Enjoy a good time

iPad assistance will be available this Sunday from 10:30 a.m. to 11:30 a.m. in the cinema.

Everyone is welcome to come for help or ask any questions.

Registration needed.

Come and enjoy a morning coffee meeting to start the day.

Experience the unique blend of cinema and opera! 🎭
Join us for exceptional screenings of filmed operas,
Perfect for lovers of music, culture, and the big screen.

Principles and How the Game Works

15 feet between the game board and the player

During each round, the Spade, Heart, Club, and Diamond suits are worth double points, in that order.

• A complete game consists of 4 rounds (plus one extra round in case of a tie).

• Each player throws three balls per round.

• Two teams therefore play a total of 15 balls per round each.

• The balls must roll on the mat and reach the target without being thrown into the air

Thank you and have a great summer .

MINDFULNESS MEDITATION GROUP SUNDAYS AT 7 PM IN THE 2ND FLOOR CHAPEL ROOM NEXT TO THE ELEVATORS.

ALL WECOME! NO EXPERIENCE NECESSARY!

In the Summer of 1987, after a perfect day at the lake, two small-town teenagers are stuck with a broken-down car and later, in a fight for their lives when they cross paths with a violent stalker.

SubjectsThriller / Drame d'espionnage

To see the film, choose the "Film" option from the menu. on Theia or on the application.

Walking Club
Starting at 9:30 a.m. at the reception desk.
It’s a great way to stay in shape and socialize.
Please join us for a great time!

30 min BALANCE workout to improve walking

Activity room From 10:30 to 11:00, monday, wednesday and friday

(If activity room occupied, please come to P1, next to hear dresser)

Need to improve your walking? 

Please join a video from physical therapist, with assistance from Dusanka, and improve your balance and walking, 

Dusanka is a passionate volunteer who enjoys helping others stay active and healthy. She loves organizing workout sessions that include various exercises, from strength training to yoga. Her positive energy makes each session enjoyable and encourages everyone to do their best.

Come and choose your workout, from easy to intermediate.

Join our audio-visuel presentation and discussions led by our student, covering a variety of exciting topics such as movies, travel, music, culture, and much more.

Don’t miss this great opportunity to make the most of every moment at LIZ, share your ideas, connect with others, and enjoy a fun and welcoming atmosphere.

Come and join us, and make the most of everything LIZ has to offer!

We are pleased to invite you to a conference dedicated to Austria, a country rich in history, culture, and traditions.

Come and discover its beautiful landscapes, fascinating culture, and wonderful cities.

We look forward to seeing you there!

At 2:00pm in the activity room.

Come discover and play this board game which is played with two decks of 54 cards. Canasta is a card game from Uruguay that is traditionally played by four players forming two teams of two. 

“Looking for some fun? Join us for shuffleboard!
Form teams, take on challenges, and enjoy a great time in a warm and welcoming atmosphere.”

🗣️ French Conversation 101

is a friendly group focused on oral practice in a relaxed and encouraging environment. The goal is to gain ease, fluency, and confidence through simple and structured exchanges.

📅 Mondays starting september 14 2026 at 4:00 PM

📍 Room P1

Cocktail from 4:00 p.m. to 5:00 p.m. in the Lounge

Join us for the launch of our satisfaction survey. Come share your feedback and chat with us in a friendly and welcoming atmosphere while enjoying a cocktail.

A schedule will be arranged based on the availability of our LIZ students throughout the survey period (from September 21 to October 4) to provide assistance, if needed, with the digital version of the survey.

We invite you to take a few minutes to complete the survey. Your opinion is valuable and helps us better understand your level of satisfaction and your overall well-being in your home environment.

Thank you for your participation!

“Looking for some fun? Join us for shuffleboard!
Form teams, take on challenges, and enjoy a great time in a warm and welcoming atmosphere.”

Duplicate Scrabble is a variation of Scrabble in which all players use exactly the same letters and play on the same board.

Here is how it works:

• Each player plays with their own Scrabble board, but takes turns drawing the seven letters at the end of each round so that everyone uses the same letters to create their word.

• All players search for the best possible play at the same time. A time limit of 2 to 3 minutes is usually allowed.

• At the end of the allotted time, each player records their word and its placement on their own board.

• The selected word is the one that earns the most points among all valid plays. This word is then placed on the common board used by all players.

• A new set of letters is then drawn, and the game continues.

Would you like to join a new group where you can hear Yiddish spoken — and maybe even speak it yourself?

It’s not a course; it’s casual, and there are no prerequisites. The focus is on fun, friendliness, and enjoyment.

Aquafit is a low-impact water exercise program designed to improve flexibility, balance, mobility, and overall fitness in a safe and enjoyable environment.

Get personalized support every week with a financial advisor.

TYPES OF SUPPORT OFFERED

AccèsD Internet and Mobile

• Make a transfer

• Manage your cards (debit/credit)

• Manage your bills

• Change your address

• Change your plan

• Order cheques

• Make a mobile deposit

• Renew your investment

• Open an account

• Get or change your password

Also available:

• Get information about your accounts

• Be referred to the appropriate Desjardins specialists

• Book an appointment with an advisor, either remotely or at the branch — your choice

Aquafitness is a physical activity performed in water, usually in a swimming pool. It involves exercises that improve endurance, muscle strength, balance, and mobility by using the resistance of the water. It is a low-impact activity that is gentle on the joints and is often recommended for people who want to stay active while reducing stress on their body.

Join us for a themed discussion group where we explore a different topic at each session. In a friendly and respectful atmosphere, you'll have the opportunity to share your ideas, listen to others' experiences, and build new connections.

Everyone is welcome!