Aquafit is a low-impact water exercise program designed to improve flexibility, balance, mobility, and overall fitness in a safe and enjoyable environment.

Schedule:

• Departure: 9:30 a.m.

• Lunch at the restaurant: 12:00 p.m. (meal at your own expense)

• Scenic walk to enjoy the beautiful fall colours

• Return: 3:00 p.m.

Transportation cost: $72 per person

Travel in comfort aboard a luxury 20-seat minibus.

Space is limited, so be sure to reserve your spot early! but pay later we will let you know when.

No registration is required for the 10 a.m. class.

Do you like painting? Whether you are a beginner or not, come and meet Annie in the art room, she will be happy to welcome you.

All equipment is provided.

* Places are limited, please register at the registration binder in the activity room

NEW – Qi Gong with Josée-Andrée Mailoux
Every Thursday, starting at 11:15 AM in the activity room, discover Qi Gong: a moving meditation combining breathing, stretching, self-massage, and tapping to stimulate vital energy and strengthen body, mind, and soul.
Accessible to everyone, including people with reduced mobility (seated version available). Duration: 60 minutes (45 min of practice + health tips and sharing).

Do you love Spanish or simply want to practice in a friendly and welcoming atmosphere? Join our Spanish Club!

What’s on the program: 💬 conversations in Spanish, 📚 learning, 🎯 practical exercises, and above all, lots of interaction with a teacher who will support you and help you improve.

Whether you’re a beginner or more advanced, everyone is welcome!

Do you like painting? Whether you are a beginner or not, come and meet Annie in the art room, she will be happy to welcome you.

All equipment is provided.

* Places are limited, please register at the registration binder in the activity room

“Looking for some fun? Join us for shuffleboard!
Form teams, take on challenges, and enjoy a great time in a warm and welcoming atmosphere.”

“Looking for some fun? Join us for shuffleboard!
Form teams, take on challenges, and enjoy a great time in a warm and welcoming atmosphere.”

At 7:00pm in the Lounge

We are delighted to invite you to an exceptional musical evening featuring an outstanding classical guitarist, a remarkable blind artist whose brilliant playing and virtuosity will captivate you.

Come and enjoy a unique performance and share an unforgettable moment in her company.

We look forward to welcoming you all for this wonderful evening.

Come work on your balance with Manon thanks to chair yoga.

*To ensure your place at this activity, you must leave your name at the main reception

30 min BALANCE workout to improve walking

Activity room From 10:30 to 11:00, monday, wednesday and friday

(If activity room occupied, please come to P1, next to hear dresser)

Need to improve your walking? 

Please join a video from physical therapist, with assistance from Dusanka, and improve your balance and walking, 

Dusanka is a passionate volunteer who enjoys helping others stay active and healthy. She loves organizing workout sessions that include various exercises, from strength training to yoga. Her positive energy makes each session enjoyable and encourages everyone to do their best.

Join Director Norman Cohen for an afternoon of Bridge. He will supervise those who wish to play competitively and mentor those who wish to remember the rules.

*It is necessary to play in pairs to participate in this activity. It is important that you write your name on the community board in the activity room if you are looking for a partner before the activity begins

“Every Friday from 2:00 p.m. to 3:30 p.m. come and share this moment together while working out.”

Come have a conversation in German — or just listen and enjoy! 🗣️👂

📚 At the library, meet new people, make new friends, and have fun practicing German in a relaxed and welcoming atmosphere.

No matter your level — everyone is welcome! 😊

Come chat, listen, learn, and have fun!

“Come enjoy France’s national sport in a friendly and relaxed atmosphere!
Have fun forming teams, take on friendly challenges, and share a great time together—whether you’re a beginner or an experienced player.”

“Come enjoy France’s national sport in a friendly and relaxed atmosphere!
Have fun forming teams, take on friendly challenges, and share a great time together—whether you’re a beginner or an experienced player.”

Technology Workshop

These sessions will be held every other Friday evening, from 7:00 PM to 8:30 PM in the activity room.

You’re welcome to bring your tablets, computers, or phones to get help with any technical issues you might encounter. Important: these sessions will be conducted in both French and English, and will operate on a first-come, first-served basis—no registration required. Mr. Welferinger will assist as many people as time allows each Friday evening. If you are not assisted during the first session, you may receive help at the next one, which will take place two weeks later.

Feel free to bring your devices and get the assistance you need!

You are welcome to join the activity.

Come draw, meditate, and relax while listening to calming background music as you create a mandala.

Feel free to bring your own colored pencils if you wish, and join us in the Art Room.

The mandala sheets are available for everyone to use.

You can find them either in the drawer or on the table.

To see the film, choose the "Film" option from the menu. on Theia or on the application.

A janitor brings together a misfit team to compete and win back his girlfriend, who has been selected to play hockey for the U.S. team at the World Games. He intends to use his janitor skills to win the gold medal in the sports of curling.SubjectsComedy / Comédie; Drama / Drame social; Sports / Drame sportif

Come and play cards for fun. It's a great way to meet people.

To see the film, choose the "Film" option from the menu. on Theia or on the application.

Enjoy a good time

iPad assistance will be available this Sunday from 10:30 a.m. to 11:30 a.m. in the cinema.

Everyone is welcome to come for help or ask any questions.

Registration needed.

Come and enjoy a morning coffee meeting to start the day.

A monthly gathering where we exchange life stories, cultural treasures, travel memories, lessons learned, and unforgettable moments that shape us.

Looking forward to seeing you there. We can’t wait to hear your wonderful stories.

Experience the unique blend of cinema and opera! 🎭
Join us for exceptional screenings of filmed operas,
Perfect for lovers of music, culture, and the big screen.

Principles and How the Game Works

15 feet between the game board and the player

During each round, the Spade, Heart, Club, and Diamond suits are worth double points, in that order.

• A complete game consists of 4 rounds (plus one extra round in case of a tie).

• Each player throws three balls per round.

• Two teams therefore play a total of 15 balls per round each.

• The balls must roll on the mat and reach the target without being thrown into the air

An aspiring actress chosen as a wild card for a reality TV dating show uses a secret elixir to win the heart of the star, but when her deception is revealed, she discovers a messy but real chance for love.SubjectsComedy / Comédie; Romance / Comédie sentimentale

Thank you and have a great summer .

MINDFULNESS MEDITATION GROUP SUNDAYS AT 7 PM IN THE 2ND FLOOR CHAPEL ROOM NEXT TO THE ELEVATORS.

ALL WECOME! NO EXPERIENCE NECESSARY!

To see the film, choose the "Film" option from the menu. on Theia or on the application.

Walking Club
Starting at 9:30 a.m. at the reception desk.
It’s a great way to stay in shape and socialize.
Please join us for a great time!

30 min BALANCE workout to improve walking

Activity room From 10:30 to 11:00, monday, wednesday and friday

(If activity room occupied, please come to P1, next to hear dresser)

Need to improve your walking? 

Please join a video from physical therapist, with assistance from Dusanka, and improve your balance and walking, 

Dusanka is a passionate volunteer who enjoys helping others stay active and healthy. She loves organizing workout sessions that include various exercises, from strength training to yoga. Her positive energy makes each session enjoyable and encourages everyone to do their best.

Come and choose your workout, from easy to intermediate.

Join our audio-visuel presentation and discussions led by our student, covering a variety of exciting topics such as movies, travel, music, culture, and much more.

September 28: Ysolis, an immersive show featuring animation, dance, and music (viewing excerpts from the show)

October 5: Lost and Found: how to recreate the soundtrack of an animated film

October 12: The Treasures of the Belem: a journey aboard the three-masted ship carrying the Olympic flame

October 19: A Journey Through Alsace

Don’t miss this great opportunity to make the most of every moment at LIZ, share your ideas, connect with others, and enjoy a fun and welcoming atmosphere.

Come and join us, and make the most of everything LIZ has to offer!

Come discover and play this board game which is played with two decks of 54 cards. Canasta is a card game from Uruguay that is traditionally played by four players forming two teams of two. 

Me Samireh Gholami Notaire

You're Invited!

Join us for an informative presentation by a civil-law notary.

My name is Samireh Gholami. I am a notary, with a Bachelor’s degree in Law and a Master’s degree in Notarial Law. I am committed to supporting my clients with a compassionate, thorough, and accessible approach.

I will be pleased to share essential information to help you plan for the future and ensure that your wishes are respected. During this presentation, I will discuss wills, protection mandates, powers of attorney, and advance medical directives. We will look at the purpose of these different documents, why it is important to have them prepared in advance, and how they can help protect your wishes and your loved ones. I will also have the pleasure of being joined by my colleague, Rolande Brisebois, a funeral director, who will discuss funeral pre-arrangements and the importance of planning ahead for your final wishes.

This conference will be an opportunity to demystify these concepts and provide you with clear, practical information, so that you can make decisions with confidence.

Learn about important legal topics, ask your questions, and gain valuable information in a friendly and welcoming setting.

We look forward to seeing you there!

“Looking for some fun? Join us for shuffleboard!
Form teams, take on challenges, and enjoy a great time in a warm and welcoming atmosphere.”

🗣️ French Conversation 101

is a friendly group focused on oral practice in a relaxed and encouraging environment. The goal is to gain ease, fluency, and confidence through simple and structured exchanges.

📅 Mondays starting september 14 2026 at 4:00 PM

📍 Room P1

“Looking for some fun? Join us for shuffleboard!
Form teams, take on challenges, and enjoy a great time in a warm and welcoming atmosphere.”

Duplicate Scrabble is a variation of Scrabble in which all players use exactly the same letters and play on the same board.

Here is how it works:

• Each player plays with their own Scrabble board, but takes turns drawing the seven letters at the end of each round so that everyone uses the same letters to create their word.

• All players search for the best possible play at the same time. A time limit of 2 to 3 minutes is usually allowed.

• At the end of the allotted time, each player records their word and its placement on their own board.

• The selected word is the one that earns the most points among all valid plays. This word is then placed on the common board used by all players.

• A new set of letters is then drawn, and the game continues.

Aquafit is a low-impact water exercise program designed to improve flexibility, balance, mobility, and overall fitness in a safe and enjoyable environment.

Get personalized support every week with a financial advisor.

TYPES OF SUPPORT OFFERED

AccèsD Internet and Mobile

• Make a transfer

• Manage your cards (debit/credit)

• Manage your bills

• Change your address

• Change your plan

• Order cheques

• Make a mobile deposit

• Renew your investment

• Open an account

• Get or change your password

Also available:

• Get information about your accounts

• Be referred to the appropriate Desjardins specialists

• Book an appointment with an advisor, either remotely or at the branch — your choice

Aquafitness is a physical activity performed in water, usually in a swimming pool. It involves exercises that improve endurance, muscle strength, balance, and mobility by using the resistance of the water. It is a low-impact activity that is gentle on the joints and is often recommended for people who want to stay active while reducing stress on their body.

Join us for a themed discussion group where we explore a different topic at each session. In a friendly and respectful atmosphere, you'll have the opportunity to share your ideas, listen to others' experiences, and build new connections.

Everyone is welcome!