Come work on your balance with Manon thanks to chair yoga.

*To ensure your place at this activity, you must leave your name at the main reception

30 min BALANCE workout to improve walking

Activity room From 10:30 to 11:00, monday, wednesday and friday

(If activity room occupied, please come to P1, next to hear dresser)

Need to improve your walking? 

Please join a video from physical therapist, with assistance from Dusanka, and improve your balance and walking, 

Dusanka is a passionate volunteer who enjoys helping others stay active and healthy. She loves organizing workout sessions that include various exercises, from strength training to yoga. Her positive energy makes each session enjoyable and encourages everyone to do their best.

Join Director Norman Cohen for an afternoon of Bridge. He will supervise those who wish to play competitively and mentor those who wish to remember the rules.

*It is necessary to play in pairs to participate in this activity. It is important that you write your name on the community board in the activity room if you are looking for a partner before the activity begins

“Every Friday from 2:00 p.m. to 3:30 p.m. come and share this moment together while working out.”

Friday, October 2, 9 and 16

2:00 p.m. — Latin Dance Class
We are pleased to offer a Latin dance class with our intern. For this first class, our Maintenance Manager will be present to support our young instructor. Come join us and show your support!

Shabbat is the weekly day of rest in Judaism, observed every week from sunset on Friday until nightfall on Saturday.

You are welcome to join the activity.

Come draw, meditate, and relax while listening to calming background music as you create a mandala.

Feel free to bring your own colored pencils if you wish, and join us in the Art Room.

The mandala sheets are available for everyone to use.

You can find them either in the drawer or on the table.

A lion cub named Simba is exiled from his kingdom after being blamed for the death of his father, Mufasa. With the help of an unlikely duo—a meerkat and a warthog—he decides to reclaim his rightful place when he learns that he is destined to become king.

To see the film, choose the "Film" option from the menu. on Theia or on the application.

Come and play cards for fun. It's a great way to meet people.

To see the film, choose the "Film" option from the menu. on Theia or on the application.

Enjoy a good time

1. An exploration of the seven volcanic islands of the Aeolian Archipelago, located north of Sicily in the Tyrrhenian Sea, including the active volcanoes of Stromboli and Vulcano.

   The speakers: Éliane and Pierre Dubois, who have been traveling the world together for more than 40 years.

   The content: The film highlights the cultural heritage, history, gastronomy, and spectacular landscapes of these islands, which are accessible only by boat.

Come and enjoy a morning coffee meeting to start the day.

iPad assistance will be available this Sunday from 10:30 a.m. to 11:30 a.m. in the cinema.

Everyone is welcome to come for help or ask any questions.

Registration needed.

Experience the unique blend of cinema and opera! 🎭
Join us for exceptional screenings of filmed operas,
Perfect for lovers of music, culture, and the big screen.

Principles and How the Game Works

15 feet between the game board and the player

During each round, the Spade, Heart, Club, and Diamond suits are worth double points, in that order.

• A complete game consists of 4 rounds (plus one extra round in case of a tie).

• Each player throws three balls per round.

• Two teams therefore play a total of 15 balls per round each.

• The balls must roll on the mat and reach the target without being thrown into the air

A group of soldiers from the Korean War, serving in the 4077th unit, tries to survive in their camp while tensions frequently arise between the newly recruited civilians and the regular army personnel.

To see the film, choose the "Film" option from the menu. on Theia or on the application.

Thank you and have a great summer .

MINDFULNESS MEDITATION GROUP SUNDAYS AT 7 PM IN THE 2ND FLOOR CHAPEL ROOM NEXT TO THE ELEVATORS.

ALL WECOME! NO EXPERIENCE NECESSARY!

Walking Club
Starting at 9:30 a.m. at the reception desk.
It’s a great way to stay in shape and socialize.
Please join us for a great time!

30 min BALANCE workout to improve walking

Activity room From 10:30 to 11:00, monday, wednesday and friday

(If activity room occupied, please come to P1, next to hear dresser)

Need to improve your walking? 

Please join a video from physical therapist, with assistance from Dusanka, and improve your balance and walking, 

Dusanka is a passionate volunteer who enjoys helping others stay active and healthy. She loves organizing workout sessions that include various exercises, from strength training to yoga. Her positive energy makes each session enjoyable and encourages everyone to do their best.

Join our audio-visuel presentation and discussions led by our student, covering a variety of exciting topics such as movies, travel, music, culture, and much more.

September 28: Ysolis, an immersive show featuring animation, dance, and music (viewing excerpts from the show)

October 5: Lost and Found: how to recreate the soundtrack of an animated film

October 12: The Treasures of the Belem: a journey aboard the three-masted ship carrying the Olympic flame

October 19: A Journey Through Alsace

Don’t miss this great opportunity to make the most of every moment at LIZ, share your ideas, connect with others, and enjoy a fun and welcoming atmosphere.

Come and join us, and make the most of everything LIZ has to offer!

On October 5th at the activity room at 2:00pm.

we invite you to take part in a conversation workshop about how older adults are represented in the media and in public spaces. Inspired by the Âges de vivre project, this discussion will explore the images, perceptions and realities of aging that shape our collective view. In a friendly atmosphere, we will discuss the stereotypes that still exist, the diversity of life journeys and ways to better represent aging. There are no right or wrong answers: the goal is simply to share different points of view and enrich the conversation together.

Does this discussion speak to you? Add it to your calendar!

Come discover and play this board game which is played with two decks of 54 cards. Canasta is a card game from Uruguay that is traditionally played by four players forming two teams of two. 

🗣️ French Conversation 101

is a friendly group focused on oral practice in a relaxed and encouraging environment. The goal is to gain ease, fluency, and confidence through simple and structured exchanges.

📅 Mondays starting september 14 2026 at 4:00 PM

📍 Room P1

Relaxe will doing puzzles at the library.

Aquafit is a low-impact water exercise program designed to improve flexibility, balance, mobility, and overall fitness in a safe and enjoyable environment.

Get personalized support every week with a financial advisor.

TYPES OF SUPPORT OFFERED

AccèsD Internet and Mobile

• Make a transfer

• Manage your cards (debit/credit)

• Manage your bills

• Change your address

• Change your plan

• Order cheques

• Make a mobile deposit

• Renew your investment

• Open an account

• Get or change your password

Also available:

• Get information about your accounts

• Be referred to the appropriate Desjardins specialists

• Book an appointment with an advisor, either remotely or at the branch — your choice

Aquafitness is a physical activity performed in water, usually in a swimming pool. It involves exercises that improve endurance, muscle strength, balance, and mobility by using the resistance of the water. It is a low-impact activity that is gentle on the joints and is often recommended for people who want to stay active while reducing stress on their body.

Join us for a themed discussion group where we explore a different topic at each session. In a friendly and respectful atmosphere, you'll have the opportunity to share your ideas, listen to others' experiences, and build new connections.

Everyone is welcome!

Tuesday, October 6 — Give Back! 💙
LIZ is taking the initiative to make a difference in the lives of children. For this occasion, we invite you, on a voluntary basis, to contribute a donation to the Children’s Hospital Foundation through your Recreation Manager. Every contribution counts, and together we can make a difference! A tax-deductible receipt form will be available for donations of $20 and more. Through the Luc Maurice Foundation, LIZ will attempt to match the total amount raised. Thank you for your participation in the various activities. A very special thank you to Mr. Stern for his initiative and involvement in organizing this wonderful event with the recreation manager.

Program:

1:30 p.m. – Musical Cocktail.

3:00 p.m. – Deal or No Deal, in the activity room.

7:00 p.m. – Message from the Foundation, in the main lounge.

7:05 p.m. – Concert with Mr. Stern and the String Quartet, in the main lounge.

Explanation of the game “Deal or No Deal”: $2 to participate. Just like on the television show, you may choose to accept the Banker’s offer, keep the suitcase you selected at the beginning of the game, or go all the way and open the final suitcase to win the amount hidden inside.

The Essentrics class will be held every Tuesday in the activity room. We are pleased to respond to this request and invite you to participate in this wellness moment!

Come and learn more about iPads and smartphone technology through this course offered by our student from Australia.

The course will be taught mainly in English, but she will do her best to assist and support you in French whenever needed.

Every 1st Tuesday of the month, come and play at 3:oopm with the teacher.

Tuesday, October 6 — Give Back! 💙

Tuesday, October 6 – Give for the cause 💙
LIZ is taking the initiative to make a difference in the lives of children. For this occasion, we invite you, on a voluntary basis, to contribute a donation to the Children’s Hospital Foundation through your Recreation Manager. Every contribution counts, and together we can make a difference! A tax-deductible receipt form will be available for donations of $20 and more. Through the Luc Maurice Foundation, LIZ will attempt to match the total amount raised. Thank you for your participation in the various activities. A very special thank you to Mr. Stern for his initiative and involvement in organizing this wonderful event with the recreation manager.

Program:

1:30 p.m. – Musical Cocktail.

3:00 p.m. – Deal or No Deal, in the activity room.

7:00 p.m. – Message from the Foundation, in the main lounge.

7:05 p.m. – Concert with Mr. Stern and the String Quartet, in the main lounge.

Explanation of the game “Deal or No Deal”: $2 to participate. Just like on the television show, you may choose to accept the Banker’s offer, keep the suitcase you selected at the beginning of the game, or go all the way and open the final suitcase to win the amount hidden inside.

 g the final suitcase to win the amount hidden inside.

Do you wanna learn how to play pool? Would you like some tips from a pro? Come join pro pool player Danny Z at the billiards lounge for this unique opportunity!

Library Committee

The Library Committee meets every Tuesday at 4:00 p.m. in the library.
Residents are welcome to join, share ideas, and take part in the committee’s activities.

Do you love knitting or want to discover this relaxing hobby? Come join us for a pleasant and simple knitting session. This is not a class, but rather a social time where participants bring their own materials to knit together, share, and enjoy each other's company. The sessions will be held every Tuesday from 4:00 PM to 5:00 PM, starting January 7, in the library.

Tuesday, October 6 — Give Back! 💙

LIZ is taking the initiative to make a difference in the lives of children. On this occasion, we invite you, on a completely voluntary basis, to contribute to a donation to the Children’s Hospital Foundation through your Recreation Coordinator.

Every gesture counts, and together, we can make a difference!

A tax-deductible receipt will be available for donations of $20 or more.

Through the Luc Maurice Foundation, LIZ will make every effort to double the amount raised.

Thank you for your participation in the various activities. A special thank-you to Mr. Stern for his initiative and involvement in organizing this wonderful event with the Recreation Team.

On the Program:

• 1:30 p.m. — Musical Cocktail

• 3:00 p.m. — Deal or no Deal, in the Activity Room

• 4:00 p.m. — Concert with Mr. Graham Wright, in the Grand Lounge

• 7:00 p.m. — A Word from the Foundation, in the Grand Lounge

• 7:05 p.m. — Concert with Mr. Stern and the String Quartet, in the Grand Lounge

How to Play “The Banker” — $1 to participate

Just like on the television show, you will have the choice of accepting the Banker’s offer, keeping the suitcase you selected at the beginning of the game, or continuing to the end of the game and choosing the final suitcase to win the amount hidden inside.

Activity room

NO LIMIT Texas Hold 'em

Free PLAY money/chips

Beginners are welcome!  Observers welcome!

A good time to get to know your neighbors by playing a game of cards or a board game. Card games, crib, Uno, scrabble and dominoes will be available. 

Composting:
The compost bins are available at the reception. You can dispose of your organic waste at P1, in the designated area. A weekly reminder: Composting is collected every Wednesday. Tuesday is a good day to bring your pail to P1 as the bins will be empty. Thank you for your cooperation and participation!

Gentle, graceful, flowing with subtlety, there is more in the appearance of Tai Chi then can be understood at first glance.

Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. 

30 min BALANCE workout to improve walking

Activity room From 10:30 to 11:00, monday, wednesday and friday

(If activity room occupied, please come to P1, next to hear dresser)

Need to improve your walking? 

Please join a video from physical therapist, with assistance from Dusanka, and improve your balance and walking, 

Would you like to stimulate your memory while enjoying a great time? Come and join our Memory Workshop!

Whether you feel comfortable with memory exercises or simply want to try something new, everyone is welcome.

The workshop includes fun and stimulating activities designed to exercise your memory, improve your concentration, and enjoy a wonderful time together in a friendly and relaxed atmosphere.

🧠 Come join us and have fun while keeping your mind active!

Come and choose your workout, from easy to intermediate.