No registration is required for the 10 a.m. class.
Registration is mandatory for the 11 a.m. classes, in the activity binder at the front desk.
Activities will take place only if there are 5 or more participants.

Do you like painting? Whether you are a beginner or not, come and meet Annie in the art room, she will be happy to welcome you.

All equipment is provided.

* Places are limited, please register at the registration binder in the activity room

NEW – Qi Gong with Josée-Andrée Mailoux
Every Thursday, starting at 11:15 AM in the activity room, discover Qi Gong: a moving meditation combining breathing, stretching, self-massage, and tapping to stimulate vital energy and strengthen body, mind, and soul.
Accessible to everyone, including people with reduced mobility (seated version available). Duration: 60 minutes (45 min of practice + health tips and sharing).

Do you like painting? Whether you are a beginner or not, come and meet Annie in the art room, she will be happy to welcome you.

All equipment is provided.

* Places are limited, please register at the registration binder in the activity room

Come have fun with friends playing various board games: Canasta, Zumba, Hearts, Cribbage, Rummikub, Dominoes, Uno, Scrabble, Mahjong.

Come work on your balance with Manon thanks to chair yoga.

*To ensure your place at this activity, you must leave your name at the main reception

🩺 Ear Screening Day 🩺

📅 Friday, January 23, 2026 | 🕙 10:00 AM – 3:00 PM 📍 Office next to reception

Take this opportunity to care for your ears simply and professionally with Lobe.

📖 Important: Be sure to reserve your time slot by signing up in the activity book at reception. Take care of yourself and come join us! 💙

30 min BALANCE workout to improve walking

Activity room From 10:30 to 11:00, monday, wednesday and friday

(If activity room occupied, please come to P1, next to hear dresser)

Need to improve your walking? 

Please join a video from physical therapist, with assistance from Dusanka, and improve your balance and walking, 

Dusanka is a passionate volunteer who enjoys helping others stay active and healthy. She loves organizing workout sessions that include various exercises, from strength training to yoga. Her positive energy makes each session enjoyable and encourages everyone to do their best.

Join Director Norman Cohen for an afternoon of Bridge. He will supervise those who wish to play competitively and mentor those who wish to remember the rules.

*It is necessary to play in pairs to participate in this activity. It is important that you write your name on the community board in the activity room if you are looking for a partner before the activity begins

🏙️ Lectures on New York Architecture – Part 2: 1940 to Tomorrow!

Modernity and Verticality – From the International Style to Postmodernism and Contemporary Architecture. (A revisit

of 350 years of New York architecture, before and after Art Deco)

📅 Fridays, January 9, 16, 23, and 30, 2026 🕜 1:30 PM to 3:30 PM 📍 Cinema – in French

Come discover the fascinating evolution of New York architecture with Mr. Lefebvre, and dive into the history and transformations that shaped the iconic city of skyscrapers. A series not to be missed for all history, architecture, and urban design enthusiasts! ✨

Listen to channel 941 for the replay of the information your General Manager wishes to communicate to you.

This event, will take place in the prayer room. It is open to everyone who would like to join us for a moment of reflection and prayer before Shabbat, every two weeks on Friday. Come share this special time together in a warm and welcoming setting.

Join us every last Friday of the month at 2:00 PM in the Panorama Room, for a German conversation session.​

The Spanish Club will be held on the 1st and 3rd Friday of each month from 4:00 p.m. to 5:00 p.m. with Mr. Anthony Moffat, a resident of the Liz.
Those interested are welcome to join near the bridge for friendly Spanish conversation sessions between residents.

In desperate need of a break from the office, two beleaguered assistants team up to trick their workaholic bosses into falling in love.

Come have fun with friends playing various board games: Canasta, Zumba, Hearts, Cribbage, Rummikub, Dominoes, Uno, Scrabble, Mahjong.

In desperate need of a break from the office, two beleaguered assistants team up to trick their workaholic bosses into falling in love.

Sparks fly when a housekeeper and a rising politician literally collide at a posh New York City hotel. The only problem? He assumes she's a guest.

Sparks fly when a housekeeper and a rising politician literally collide at a posh New York City hotel. The only problem? He assumes she's a guest.

MINDFULNESS MEDITATION GROUP SUNDAYS AT 7 PM IN THE 2ND FLOOR CHAPEL ROOM NEXT TO THE ELEVATORS.

ALL WECOME! NO EXPERIENCE NECESSARY!

Walking Club Resumes – July 7
The Walking Club resumes on July 7, every Monday morning at 10:00 a.m. Our volunteer residents Peter Naylor and Anne-Marie Scerbo will meet you at reception at 9:50 a.m. for a 10:00 a.m. start. A great chance to get moving and socialize!

30 min BALANCE workout to improve walking

Activity room From 10:30 to 11:00, monday, wednesday and friday

(If activity room occupied, please come to P1, next to hear dresser)

Need to improve your walking? 

Please join a video from physical therapist, with assistance from Dusanka, and improve your balance and walking, 

Dusanka is a passionate volunteer who enjoys helping others stay active and healthy. She loves organizing workout sessions that include various exercises, from strength training to yoga. Her positive energy makes each session enjoyable and encourages everyone to do their best.

Come discover and play this board game which is played with two decks of 54 cards. Canasta is a card game from Uruguay that is traditionally played by four players forming two teams of two. 

Julia Roberts only agreed to film her Bali scenes on location if the producers agreed to allow her to have her family over there during the shoot.

🗣️ French Conversation 101

Do you have a basic knowledge of French but lack confidence speaking it? Have you taken French 201 or understand French but hesitate to speak? This activity is for you! French Conversation 101 is a friendly group focused on oral practice in a relaxed and encouraging environment. The goal is to gain ease, fluency, and confidence through simple and structured exchanges.

📅 Mondays starting January 19, 2026 at 4:00 PM

📍 Room P1

👥 Minimum 8 participants

📝 Registration required before January 12 in the activity book at reception

Led by Ms. Vaillancourt, this activity is for people with basic French who want to practice without pressure. Come speak French at your own pace, in a fun and supportive atmosphere!

Come learn a little more about the Theïa application with our volunteer Dusanka.

Julia Roberts only agreed to film her Bali scenes on location if the producers agreed to allow her to have her family over there during the shoot.

Get personalized support every week with a financial advisor.

TYPES OF SUPPORT OFFERED

AccèsD Internet and Mobile

• Make a transfer

• Manage your cards (debit/credit)

• Manage your bills

• Change your address

• Change your plan

• Order cheques

• Make a mobile deposit

• Renew your investment

• Open an account

• Get or change your password

Also available:

• Get information about your accounts

• Be referred to the appropriate Desjardins specialists

• Book an appointment with an advisor, either remotely or at the branch — your choice

No registration is required for the 10 a.m. class.
Registration is mandatory for the 11 a.m. classes, in the activity binder at the front desk.
Activities will take place only if there are 5 or more participants.

The Essentrics class will be held every Tuesday at 1:30 PM in the activity room. We are pleased to respond to this request and invite you to participate in this wellness moment!

If you love video games, we offer a wide range of activities, including virtual golf, shooting games, pétanque, bowling, and more. There's something for everyone! Come and experience this immersive and fun activity in the comfort of our gaming room. Join us every Tuesday from 2:00 PM to 3:00 PM at P1.

Do you love knitting or want to discover this relaxing hobby? Come join us for a pleasant and simple knitting session. This is not a class, but rather a social time where participants bring their own materials to knit together, share, and enjoy each other's company. The sessions will be held every Tuesday from 4:00 PM to 5:00 PM, starting January 7, in the library.

Library Committee

The Library Committee meets every Tuesday at 4:00 p.m. in the library.
Residents are welcome to join, share ideas, and take part in the committee’s activities.