Composting:
The compost bins are available at the reception. You can dispose of your organic waste at P1, in the designated area. A weekly reminder: Composting is collected every Wednesday. Tuesday is a good day to bring your pail to P1 as the bins will be empty. Thank you for your cooperation and participation!

Gentle, graceful, flowing with subtlety, there is more in the appearance of Tai Chi then can be understood at first glance.

Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. 

30 min BALANCE workout to improve walking

Activity room From 10:30 to 11:00, monday, wednesday and friday

(If activity room occupied, please come to P1, next to hear dresser)

Need to improve your walking? 

Please join a video from physical therapist, with assistance from Dusanka, and improve your balance and walking, 

Come and choose your workout, from easy to intermediate.

Join us for a fun Bingo session every Wednesday at 2:00 PM! It's a great opportunity to enjoy a lively time, meet your neighbors, and of course, win some fantastic prizes. Each Bingo card costs $2 per game. The prize is won by the residents each round, so the more participants, the better the prizes! Come try your luck and enjoy a friendly afternoon with us. We look forward to seeing you there!

Intermediate French Conversation: with Céline

Champagne, Every Wednesday in the P1 room, starting

September 17. Class is full-only registered participants may

attend.

Join us for a happy hour at the bistro with fellow residents. We invite you to bring your own drinks and snacks to share in this enjoyable gathering.

Pour célébrer le Nouvel An chinois, qui aura lieu le 17 février et marque l’année du Cheval de feu, un buffet chinois vous sera proposé en salle à manger.

keep you informed of all there is to know at the Liz residence

No registration is required for the 10 a.m. class.
Registration is mandatory for the 11 a.m. classes, in the activity binder at the front desk.
Activities will take place only if there are 5 or more participants.

Do you like painting? Whether you are a beginner or not, come and meet Annie in the art room, she will be happy to welcome you.

All equipment is provided.

* Places are limited, please register at the registration binder in the activity room

NEW – Qi Gong with Josée-Andrée Mailoux
Every Thursday, starting at 11:15 AM in the activity room, discover Qi Gong: a moving meditation combining breathing, stretching, self-massage, and tapping to stimulate vital energy and strengthen body, mind, and soul.
Accessible to everyone, including people with reduced mobility (seated version available). Duration: 60 minutes (45 min of practice + health tips and sharing).

Aspiring writer Mathyas trades his life as a young advertising professional in Montreal for that of a shepherd in Provence. However, the path to the peaceful pastoral life he longs for is paved with hard work.

Nepal is a country located between India and Tibet, renowned for its temples and its Himalayan mountains, including Mount Everest. Kathmandu, the capital, features a labyrinthine old quarter filled with Hindu and Buddhist shrines.

Do you like painting? Whether you are a beginner or not, come and meet Annie in the art room, she will be happy to welcome you.

All equipment is provided.

* Places are limited, please register at the registration binder in the activity room

Come have fun with friends playing various board games: Canasta, Zumba, Hearts, Cribbage, Rummikub, Dominoes, Uno, Scrabble, Mahjong.

Come work on your balance with Manon thanks to chair yoga.

*To ensure your place at this activity, you must leave your name at the main reception

30 min BALANCE workout to improve walking

Activity room From 10:30 to 11:00, monday, wednesday and friday

(If activity room occupied, please come to P1, next to hear dresser)

Need to improve your walking? 

Please join a video from physical therapist, with assistance from Dusanka, and improve your balance and walking, 

Even though she’ll be away in February, Dusanka is thinking of you!
She’s prepared videos so you can keep moving, stay active, and be in great shape for her return!

Listen to channel 941 for the replay of the information your General Manager wishes to communicate to you.

This event,will take place in the prayer room. It is open to everyone who would like to join us for a moment of reflection and prayer before Shabbat, every weeks on Friday. Come share this special time together in a warm and welcoming setting.

Join us every last Friday of the month at 2:00 PM in the Panorama Room, for a German conversation session.​

The Spanish Club will be held on the 1st and 3rd Friday of each month from 4:00 p.m. to 5:00 p.m. with Mr. Anthony Moffat, a resident of the Liz.
Those interested are welcome to join near the bridge for friendly Spanish conversation sessions between residents.

Technology Workshop

These sessions will be held every other Friday evening, from 7:00 PM to 8:30 PM in the activity room.

You’re welcome to bring your tablets, computers, or phones to get help with any technical issues you might encounter. Important: these sessions will be conducted in both French and English, and will operate on a first-come, first-served basis—no registration required. Mr. Welferinger will assist as many people as time allows each Friday evening. If you are not assisted during the first session, you may receive help at the next one, which will take place two weeks later.

Feel free to bring your devices and get the assistance you need!

Dive into the world of the most unforgettable romances that have graced the silver screen. Relive the emotions, passions, and timeless loves that have captivated audiences throughout the ages. Please refer to the activity calendar and THÉIA for the schedule of film screenings.

Come have fun with friends playing various board games: Canasta, Zumba, Hearts, Cribbage, Rummikub, Dominoes, Uno, Scrabble, Mahjong.

When teenage Priscilla Beaulieu meets Elvis Presley at a party, the man who is already a meteoric rock-and-roll superstar becomes someone entirely unexpected in private moments: a thrilling crush, an ally in loneliness, a vulnerable best friend. Through Priscilla's eyes, Sofia Coppola tells the unseen side of a great American myth in Elvis and Priscilla's long courtship and turbulent marriage, from a German army base to his dream-world estate at Graceland, in this deeply felt and ravishingly detailed portrait of love, fantasy, and fame.

MINDFULNESS MEDITATION GROUP SUNDAYS AT 7 PM IN THE 2ND FLOOR CHAPEL ROOM NEXT TO THE ELEVATORS.

ALL WECOME! NO EXPERIENCE NECESSARY!

30 min BALANCE workout to improve walking

Activity room From 10:30 to 11:00, monday, wednesday and friday

(If activity room occupied, please come to P1, next to hear dresser)

Need to improve your walking? 

Please join a video from physical therapist, with assistance from Dusanka, and improve your balance and walking, 

Dusanka is a passionate volunteer who enjoys helping others stay active and healthy. She loves organizing workout sessions that include various exercises, from strength training to yoga. Her positive energy makes each session enjoyable and encourages everyone to do their best.

Cocktail: Bloody Caesar
Accompanied by ambient music to enhance your day.

Come and enjoy a cocktail prepared by the chef in a relaxed and friendly atmosphere.

Thank you for your participation.

Come discover and play this board game which is played with two decks of 54 cards. Canasta is a card game from Uruguay that is traditionally played by four players forming two teams of two. 

🗣️ French Conversation 101

Do you have a basic knowledge of French but lack confidence speaking it? Have you taken French 201 or understand French but hesitate to speak? This activity is for you! French Conversation 101 is a friendly group focused on oral practice in a relaxed and encouraging environment. The goal is to gain ease, fluency, and confidence through simple and structured exchanges.

📅 Mondays starting January 19, 2026 at 4:00 PM

📍 Room P1

👥 Minimum 8 participants

📝 Registration required before January 12 in the activity book at reception

Led by Ms. Vaillancourt, this activity is for people with basic French who want to practice without pressure. Come speak French at your own pace, in a fun and supportive atmosphere!

Come learn a little more about the Theïa application with our volunteer Dusanka.