Aquafit is a low-impact water exercise program designed to improve flexibility, balance, mobility, and overall fitness in a safe and enjoyable environment.

No registration is required for the 10 a.m. class.

Do you like painting? Whether you are a beginner or not, come and meet Annie in the art room, she will be happy to welcome you.

All equipment is provided.

* Places are limited, please register at the registration binder in the activity room

Stay informed through the Director’s press briefing, where you’ll get the latest news and updates about what’s happening at LIZ, as well as new developments and various projects.

You can watch the press briefing on your tablets or cell phones through the Théia app, during one week on the news section

or on your televisions on channel 941 at 11:00am the same day.

NEW – Qi Gong with Josée-Andrée Mailoux
Every Thursday, starting at 11:15 AM in the activity room, discover Qi Gong: a moving meditation combining breathing, stretching, self-massage, and tapping to stimulate vital energy and strengthen body, mind, and soul.
Accessible to everyone, including people with reduced mobility (seated version available). Duration: 60 minutes (45 min of practice + health tips and sharing).

1:30 p.m. – Group Karaoke: In French and English! Everyone will have the opportunity to sing the songs we have prepared. Come sing with us and, most importantly, have fun!

2:00 p.m. – Musical lecture: In the cinema with Michel Veilleux. In French and English.

Thank you for your time and collaboration

Do you love Spanish or simply want to practice in a friendly and welcoming atmosphere? Join our Spanish Club!

What’s on the program: 💬 conversations in Spanish, 📚 learning, 🎯 practical exercises, and above all, lots of interaction with a teacher who will support you and help you improve.

Whether you’re a beginner or more advanced, everyone is welcome!

Do you like painting? Whether you are a beginner or not, come and meet Annie in the art room, she will be happy to welcome you.

All equipment is provided.

* Places are limited, please register at the registration binder in the activity room

Duplicate Scrabble is a variation of Scrabble in which all players use exactly the same letters and play on the same board.

Here is how it works:

• Each player plays with their own Scrabble board, but takes turns drawing the seven letters at the end of each round so that everyone uses the same letters to create their word.

• All players search for the best possible play at the same time. A time limit of 2 to 3 minutes is usually allowed.

• At the end of the allotted time, each player records their word and its placement on their own board.

• The selected word is the one that earns the most points among all valid plays. This word is then placed on the common board used by all players.

• A new set of letters is then drawn, and the game continues.

Come work on your balance with Manon thanks to chair yoga.

*To ensure your place at this activity, you must leave your name at the main reception

30 min BALANCE workout to improve walking

Activity room From 10:30 to 11:00, monday, wednesday and friday

(If activity room occupied, please come to P1, next to hear dresser)

Need to improve your walking? 

Please join a video from physical therapist, with assistance from Dusanka, and improve your balance and walking, 

Dusanka is a passionate volunteer who enjoys helping others stay active and healthy. She loves organizing workout sessions that include various exercises, from strength training to yoga. Her positive energy makes each session enjoyable and encourages everyone to do their best.

Join Director Norman Cohen for an afternoon of Bridge. He will supervise those who wish to play competitively and mentor those who wish to remember the rules.

*It is necessary to play in pairs to participate in this activity. It is important that you write your name on the community board in the activity room if you are looking for a partner before the activity begins

Come have a conversation in German — or just listen and enjoy! 🗣️👂

📚 At the library, meet new people, make new friends, and have fun practicing German in a relaxed and welcoming atmosphere.

No matter your level — everyone is welcome! 😊

Come chat, listen, learn, and have fun!

“Every Friday from 2:00 p.m. to 3:30 p.m. come and share this moment together while working out.”

Shabbat is the weekly day of rest in Judaism, observed every week from sunset on Friday until nightfall on Saturday.

Technology Workshop

These sessions will be held every other Friday evening, from 7:00 PM to 8:30 PM in the activity room.

You’re welcome to bring your tablets, computers, or phones to get help with any technical issues you might encounter. Important: these sessions will be conducted in both French and English, and will operate on a first-come, first-served basis—no registration required. Mr. Welferinger will assist as many people as time allows each Friday evening. If you are not assisted during the first session, you may receive help at the next one, which will take place two weeks later.

Feel free to bring your devices and get the assistance you need!

You are welcome to join the activity.

Come draw, meditate, and relax while listening to calming background music as you create a mandala.

Feel free to bring your own colored pencils if you wish, and join us in the Art Room.

The mandala sheets are available for everyone to use.

You can find them either in the drawer or on the table.

To see the film, choose the "Film" option from the menu. on Theia or on the application.

Ashes

US Army veteran Matt Benning returns home from Afghanistan to a wrecked economy, a family that doesn t understand him and PTSD. While the demons of war haunt him, he finds solace with a young woman, Brandi, who is trying to outrun her own problems. As the romance blossoms, Matt finds himself dragged into a vortex of drugs, violence and left with only a few options. He ends up working for a psychopathic meth dealer that lands him in further trouble. Now on the run, his only escape is into the unforgiving desolation of crime.

SubjectsThriller / Drame d'espionnage; Crime / Drame policier

Come and play cards for fun. It's a great way to meet people.

Enjoy a good time

To see the film, choose the "Film" option from the menu. on Theia or on the application.

Come and enjoy a morning coffee meeting to start the day.

iPad assistance will be available this Sunday from 10:30 a.m. to 11:30 a.m. in the cinema.

Everyone is welcome to come for help or ask any questions.

Registration needed.

A monthly gathering where we exchange life stories, cultural treasures, travel memories, lessons learned, and unforgettable moments that shape us.

Other sessions are scheduled for:

March 15 April 19 May 17 June 21 July 19 August 16  

Looking forward to seeing you there. We can’t wait to hear your wonderful stories.

Experience the unique blend of cinema and opera! 🎭
Join us for exceptional screenings of filmed operas,
Perfect for lovers of music, culture, and the big screen.

To see the film, choose the "Film" option from the menu. on Theia or on the application.

Thank you and have a great summer .

MINDFULNESS MEDITATION GROUP SUNDAYS AT 7 PM IN THE 2ND FLOOR CHAPEL ROOM NEXT TO THE ELEVATORS.

ALL WECOME! NO EXPERIENCE NECESSARY!

Islands In this twisty thriller, a tennis coach at a tropical resort finds himself at the center of a missing persons mystery. Tom teaches tennis during the day and parties at night. When an enigmatic tourist arrives, Tom is unable to shake the feeling he has met her before. Tension and attraction grow, until her husband disappears, and the police suspect Tom. Subjects Drama / Drame social; Thriller / Drame d'espionnage; Crime / Drame policier

Walking Club
Starting at 9:30 a.m. at the reception desk.
It’s a great way to stay in shape and socialize.
Please join us for a great time!

30 min BALANCE workout to improve walking

Activity room From 10:30 to 11:00, monday, wednesday and friday

(If activity room occupied, please come to P1, next to hear dresser)

Need to improve your walking? 

Please join a video from physical therapist, with assistance from Dusanka, and improve your balance and walking, 

Dusanka is a passionate volunteer who enjoys helping others stay active and healthy. She loves organizing workout sessions that include various exercises, from strength training to yoga. Her positive energy makes each session enjoyable and encourages everyone to do their best.

Join our audio-visuel presentation and discussions led by our student, covering a variety of exciting topics such as movies, travel, music, culture, and much more.

September 28: Ysolis, an immersive show featuring animation, dance, and music (viewing excerpts from the show)

October 5: Lost and Found: how to recreate the soundtrack of an animated film

October 12: The Treasures of the Belem: a journey aboard the three-masted ship carrying the Olympic flame

October 19: A Journey Through Alsace

Don’t miss this great opportunity to make the most of every moment at LIZ, share your ideas, connect with others, and enjoy a fun and welcoming atmosphere.

Come and join us, and make the most of everything LIZ has to offer!

Monday, October 26 (B)
2:00 p.m. – English Tea tasting: In the activity room, we invite you to discover the pleasure of traditional English tea over a delightful cup of tea. Registration at reception.

Come discover and play this board game which is played with two decks of 54 cards. Canasta is a card game from Uruguay that is traditionally played by four players forming two teams of two. 

🗣️ French Conversation 101

is a friendly group focused on oral practice in a relaxed and encouraging environment. The goal is to gain ease, fluency, and confidence through simple and structured exchanges.

📅 Mondays starting september 14 2026 at 4:00 PM

📍 Room P1

Relaxe will doing puzzles at the library.

Would you like to join a new group where you can hear Yiddish spoken — and maybe even speak it yourself?

It’s not a course; it’s casual, and there are no prerequisites. The focus is on fun, friendliness, and enjoyment.

Aquafit is a low-impact water exercise program designed to improve flexibility, balance, mobility, and overall fitness in a safe and enjoyable environment.

Get personalized support every week with a financial advisor.

TYPES OF SUPPORT OFFERED

AccèsD Internet and Mobile

• Make a transfer

• Manage your cards (debit/credit)

• Manage your bills

• Change your address

• Change your plan

• Order cheques

• Make a mobile deposit

• Renew your investment

• Open an account

• Get or change your password

Also available:

• Get information about your accounts

• Be referred to the appropriate Desjardins specialists

• Book an appointment with an advisor, either remotely or at the branch — your choice

Aquafitness is a physical activity performed in water, usually in a swimming pool. It involves exercises that improve endurance, muscle strength, balance, and mobility by using the resistance of the water. It is a low-impact activity that is gentle on the joints and is often recommended for people who want to stay active while reducing stress on their body.

Join us for a themed discussion group where we explore a different topic at each session. In a friendly and respectful atmosphere, you'll have the opportunity to share your ideas, listen to others' experiences, and build new connections.

Everyone is welcome!

Tuesday, October 27 (B)
1:30 p.m. – Cocktail: relaxation

3:00 p.m. – Steal the Pack: In the activity room, come discover this game of strategy, chance, and fun! In teams of two, you will face one crucial decision: KEEP or STEAL? A single choice can completely change the course of the game! Come try your luck! Thursday

The Essentrics class will be held every Tuesday in the activity room. We are pleased to respond to this request and invite you to participate in this wellness moment!

Come and learn more about iPads and smartphone technology through this course offered by our student from Australia.

The course will be taught mainly in English, but she will do her best to assist and support you in French whenever needed.

3:00 p.m. – Steal the Pack: In the activity room, come discover this game of strategy, chance, and fun! In teams of two, you will face one crucial decision: KEEP or STEAL? A single choice can completely change the course of the game! Come try your luck! Thursday