No registration is required for the 10 a.m. class.
Registration is mandatory for the 11 a.m. classes, in the activity binder at the front desk.
Activities will take place only if there are 5 or more participants.

NEW – Qi Gong with Josée-Andrée Mailoux
Every Thursday, starting at 11:15 AM in the activity room, discover Qi Gong: a moving meditation combining breathing, stretching, self-massage, and tapping to stimulate vital energy and strengthen body, mind, and soul.
Accessible to everyone, including people with reduced mobility (seated version available). Duration: 60 minutes (45 min of practice + health tips and sharing).

JERUSALEMA DANCE FUN Sunday, 4:00 PM - 5:00 PM Activity room Join Dusanka and have fun dancing to the South Africa popular song JERUSALEMA. You have a choice to sit or to stand and follow the steps. We want to be ready for Christmas time and dance all over Liz residence. Hope you can join us!

1.   4 times left foot ahead

2.   4 times right foot ahead

3.   4 times move hips left right

4.   4 steps ahead, turn left - tap

5.   3 steps to the left,  - tap

6.   3 steps back       start from 1.

📅 Savignon Philosophical Coffee ☕🧠 / Thursday, November 6 | 🕒 3:00 PM – Cinema

Presented by Mr. Magella Potvin in French. The Savignon becomes the eighth philosophical café in operation in Montreal! These friendly and interactive gatherings offer a space for dialogue and reflection on the big questions of existence. No prerequisites required: everyone can ask questions and share their thoughts on body, soul, and mind. Mr. Magella Potvin invites you to an interactive exchange on existential questions and understanding the world. Come ask your questions, share your ideas, and sharpen your critical thinking skills, all over a coffee served on site. A coffee will be provided to make the discussions even more enjoyable.

French 101 – Beginners: Pronunciation, vocabulary, and

basic practice. Every Thursday at 4:00 PM in the Activity

Room, starting September 18. Limited to 10 participants.

Register at reception by September 8. If fewer than 6

participants register; the class will be cancelled. Taught by

Marie Vaillancourt and Janet Bourke. French workbook:

$14.69 – payable at Reception.

Come have fun with friends playing various board games: Canasta, Zumba, Hearts, Cribbage, Rummikub, Dominoes, Uno, Scrabble, Mahjong.

Come work on your balance with Manon thanks to chair yoga.

*To ensure your place at this activity, you must leave your name at the main reception

Dusanka is a passionate volunteer who enjoys helping others stay active and healthy. She loves organizing workout sessions that include various exercises, from strength training to yoga. Her positive energy makes each session enjoyable and encourages everyone to do their best.

Join Director Norman Cohen for an afternoon of Bridge. He will supervise those who wish to play competitively and mentor those who wish to remember the rules.

*It is necessary to play in pairs to participate in this activity. It is important that you write your name on the community board in the activity room if you are looking for a partner before the activity begins

Listen to channel 941 for the replay of the information your General Manager wishes to communicate to you.

Come learn how to use the gym equipment with our volunteer resident, Dusanka Pavlovic. Please reserve your spot in the sign-up book at the reception.

This event,will take place in the prayer room. It is open to everyone who would like to join us for a moment of reflection and prayer before Shabbat, every weeks on Friday at 3:00 PM. Come share this special time together in a warm and welcoming setting.

The Spanish Club will be held on the 1st and 3rd Friday of each month from 4:00 p.m. to 5:00 p.m. with Mr. Anthony Moffat, a resident of the Liz.
Those interested are welcome to join near the bridge for friendly Spanish conversation sessions between residents.

Technology Workshop

These sessions will be held every other Friday evening, from 7:00 PM to 8:30 PM in the activity room.

You’re welcome to bring your tablets, computers, or phones to get help with any technical issues you might encounter. Important: these sessions will be conducted in both French and English, and will operate on a first-come, first-served basis—no registration required. Mr. Welferinger will assist as many people as time allows each Friday evening. If you are not assisted during the first session, you may receive help at the next one, which will take place two weeks later.

Feel free to bring your devices and get the assistance you need!

After a male fertility scientist loses a research grant, his colleague convinces him to test their wonder drug by implanting himself with an embryo.

Come have fun with friends playing various board games: Canasta, Zumba, Hearts, Cribbage, Rummikub, Dominoes, Uno, Scrabble, Mahjong.

After a male fertility scientist loses a research grant, his colleague convinces him to test their wonder drug by implanting himself with an embryo.

Two fathers with clashing views about their children's upcoming wedding struggle to keep it together during the chaotic week before the big day.

Two fathers with clashing views about their children's upcoming wedding struggle to keep it together during the chaotic week before the big day.

Walking Club Resumes – July 7
The Walking Club resumes on July 7, every Monday morning at 10:00 a.m. Our volunteer residents Peter Naylor and Anne-Marie Scerbo will meet you at reception at 9:50 a.m. for a 10:00 a.m. start. A great chance to get moving and socialize!

Dusanka is a passionate volunteer who enjoys helping others stay active and healthy. She loves organizing workout sessions that include various exercises, from strength training to yoga. Her positive energy makes each session enjoyable and encourages everyone to do their best.

Instant Family

This couple made careers out of renovating homes. But when they become caregivers to three strong-willed siblings, their lives will need an overhaul.

Come discover and play this board game which is played with two decks of 54 cards. Canasta is a card game from Uruguay that is traditionally played by four players forming two teams of two. 

French 102 – Intermediate: Focus on verbs, conjugation, and starting basic conversation. Every Monday in the P1 room next to the hair salon, starting September 22. Limited to 8 participants. Register at reception by September 8. If fewer than 5 participants register; the class will be cancelled.Taught by Marie Vaillancourt. French workbook: $24.10 –payable at Reception.

Come learn a little more about the Theïa application with our volunteer Dusanka.

Instant Family

This couple made careers out of renovating homes. But when they become caregivers to three strong-willed siblings, their lives will need an overhaul.

Get personalized support every week with a financial advisor.

TYPES OF SUPPORT OFFERED

AccèsD Internet and Mobile

• Make a transfer

• Manage your cards (debit/credit)

• Manage your bills

• Change your address

• Change your plan

• Order cheques

• Make a mobile deposit

• Renew your investment

• Open an account

• Get or change your password

Also available:

• Get information about your accounts

• Be referred to the appropriate Desjardins specialists

• Book an appointment with an advisor, either remotely or at the branch — your choice

No registration is required for the 10 a.m. class.
Registration is mandatory for the 11 a.m. classes, in the activity binder at the front desk.
Activities will take place only if there are 5 or more participants.

🕯️Exhibition – Remembrance Day 2025 🕯️

From November 5 to 11, 2025, come and discover a special exhibition in honor of Remembrance Day.
Location: at the reception. This exhibition pays tribute to those who have served and invites everyone to a moment of reflection and remembrance. A 5- to 6-minute commemorative video will be available all day in the cinema, from 10 a.m. to 3 p.m.

📅 Monthly Trilingual Mass with Fr. Jean Pierre Couturiere, every 2nd Tuesday of the month, in the prayer room at 2nd floor.
Celebrated by Fr. Jean Pierre Couturiere, pastor of St. Catherine de Sienne in NDG.
Mass will be held in English, French, and Italian.

The Essentrics class will be held every Tuesday at 1:30 PM in the activity room. We are pleased to respond to this request and invite you to participate in this wellness moment!

Monday, November 11 at 2:00 PM* – in the Pierre Jasmin Lounge: From Broadway to Country Western… in 7 languages! A vibrant and original show to celebrate Remembrance Day and honor those who have served. Not to be missed!

If you love video games, we offer a wide range of activities, including virtual golf, shooting games, pétanque, bowling, and more. There's something for everyone! Come and experience this immersive and fun activity in the comfort of our gaming room. Join us every Tuesday from 2:00 PM to 3:00 PM at P1.

Come and attend the General Manager Olivier Tibika presentation. Different topics will be discussed.

Do you love knitting or want to discover this relaxing hobby? Come join us for a pleasant and simple knitting session. This is not a class, but rather a social time where participants bring their own materials to knit together, share, and enjoy each other's company. The sessions will be held every Tuesday from 4:00 PM to 5:00 PM, starting January 7, in the library.

Library Committee

The Library Committee meets every Tuesday at 4:00 p.m. in the library.
Residents are welcome to join, share ideas, and take part in the committee’s activities.