Come work on your balance with Manon thanks to chair yoga.

*To ensure your place at this activity, you must leave your name at the main reception

30 min BALANCE workout to improve walking

Activity room From 10:30 to 11:00, monday, wednesday and friday

(If activity room occupied, please come to P1, next to hear dresser)

Need to improve your walking? 

Please join a video from physical therapist, with assistance from Dusanka, and improve your balance and walking, 

Dusanka is a passionate volunteer who enjoys helping others stay active and healthy. She loves organizing workout sessions that include various exercises, from strength training to yoga. Her positive energy makes each session enjoyable and encourages everyone to do their best.

Join Director Norman Cohen for an afternoon of Bridge. He will supervise those who wish to play competitively and mentor those who wish to remember the rules.

*It is necessary to play in pairs to participate in this activity. It is important that you write your name on the community board in the activity room if you are looking for a partner before the activity begins

“Every Friday from 2:00 p.m. to 3:30 p.m. come and share this moment together while working out.”

Shabbat is the weekly day of rest in Judaism, observed every week from sunset on Friday until nightfall on Saturday.

Saturday November 14th in the activity room Art Exhibit at Liz

We welcome everyone to exhibit one or two paintings or photos of your choice for the day. On Friday, November 13, leave your chosen pice in the activity room. The room will be locked for the night for securyty reasons. Reclain your art-work at 5 :oo PM.

You are welcome to join the activity.

Come draw, meditate, and relax while listening to calming background music as you create a mandala.

Feel free to bring your own colored pencils if you wish, and join us in the Art Room.

The mandala sheets are available for everyone to use.

You can find them either in the drawer or on the table.

To see the film, choose the "Film" option from the menu. on Theia or on the application.

Yoga teacher Ann is trying to find inner peace despite having a manic family, a miserable dating life, and an inability to say no that keeps her busy trying to fix everyone else's problems.SubjectsComedy / Comédie; Drama / Drame social; Romance / Comédie sentimentale

Come and play cards for fun. It's a great way to meet people.

Enjoy a good time

To see the film, choose the "Film" option from the menu. on Theia or on the application.

Come and enjoy a morning coffee meeting to start the day.

A monthly gathering where we exchange life stories, cultural treasures, travel memories, lessons learned, and unforgettable moments that shape us.

Other sessions are scheduled for:

March 15 April 19 May 17 June 21 July 19 August 16  

Looking forward to seeing you there. We can’t wait to hear your wonderful stories.

Experience the unique blend of cinema and opera! 🎭
Join us for exceptional screenings of filmed operas,
Perfect for lovers of music, culture, and the big screen.

To see the film, choose the "Film" option from the menu. on Theia or on the application.

Walking Club
Starting at 9:30 a.m. at the reception desk.
It’s a great way to stay in shape and socialize.
Please join us for a great time!

30 min BALANCE workout to improve walking

Activity room From 10:30 to 11:00, monday, wednesday and friday

(If activity room occupied, please come to P1, next to hear dresser)

Need to improve your walking? 

Please join a video from physical therapist, with assistance from Dusanka, and improve your balance and walking, 

Dusanka is a passionate volunteer who enjoys helping others stay active and healthy. She loves organizing workout sessions that include various exercises, from strength training to yoga. Her positive energy makes each session enjoyable and encourages everyone to do their best.

Movies from Groupe Maurice Ciné-Club

Monday November 16th at 1 :30pm - Les douzes travaux d'Imelda FR.

Movies from Groupe Maurice Ciné-Club

Monday November 23 at 1::30 pm Norway (Cap au Nord) (The Great Explorers) FR.

Come discover and play this board game which is played with two decks of 54 cards. Canasta is a card game from Uruguay that is traditionally played by four players forming two teams of two. 

🗣️ French Conversation 101

is a friendly group focused on oral practice in a relaxed and encouraging environment. The goal is to gain ease, fluency, and confidence through simple and structured exchanges.

📅 Mondays starting september 14 2026 at 4:00 PM

📍 Room P1

Relaxe will doing puzzles at the library.

THE BEST EXOTIC MARIGOLD HOTEL

A delightful comedy-drama about British retirees who travel to India in search of a new adventure. Their less-than-luxurious hotel and the surprises of Indian life lead to unexpected friendships, romance, and fresh beginnings. A warm, funny and uplifting film about embracing life at any age.

Aquafit is a low-impact water exercise program designed to improve flexibility, balance, mobility, and overall fitness in a safe and enjoyable environment.

Get personalized support every week with a financial advisor.

TYPES OF SUPPORT OFFERED

AccèsD Internet and Mobile

• Make a transfer

• Manage your cards (debit/credit)

• Manage your bills

• Change your address

• Change your plan

• Order cheques

• Make a mobile deposit

• Renew your investment

• Open an account

• Get or change your password

Also available:

• Get information about your accounts

• Be referred to the appropriate Desjardins specialists

• Book an appointment with an advisor, either remotely or at the branch — your choice

Aquafitness is a physical activity performed in water, usually in a swimming pool. It involves exercises that improve endurance, muscle strength, balance, and mobility by using the resistance of the water. It is a low-impact activity that is gentle on the joints and is often recommended for people who want to stay active while reducing stress on their body.

Come and join us for a drink, you will have the time to chat and meet new residents.

The Essentrics class will be held every Tuesday in the activity room. We are pleased to respond to this request and invite you to participate in this wellness moment!

Monday, October 26 (B)
2:00 p.m. – English Tea tasting: In the activity room, we invite you to discover the pleasure of traditional English tea over a delightful cup of tea. Registration at reception.

Do you love knitting or want to discover this relaxing hobby? Come join us for a pleasant and simple knitting session. This is not a class, but rather a social time where participants bring their own materials to knit together, share, and enjoy each other's company. The sessions will be held every Tuesday from 4:00 PM to 5:00 PM, starting January 7, in the library.

Library Committee

The Library Committee meets every Tuesday at 4:00 p.m. in the library.
Residents are welcome to join, share ideas, and take part in the committee’s activities.

Classical and varia

musique concert with Piano prestige.

Activity room

NO LIMIT Texas Hold 'em

Free PLAY money/chips

Beginners are welcome!  Observers welcome!

A good time to get to know your neighbors by playing a game of cards or a board game. Card games, crib, Uno, scrabble and dominoes will be available. 

Composting:
The compost bins are available at the reception. You can dispose of your organic waste at P1, in the designated area. A weekly reminder: Composting is collected every Wednesday. Tuesday is a good day to bring your pail to P1 as the bins will be empty. Thank you for your cooperation and participation!

Gentle, graceful, flowing with subtlety, there is more in the appearance of Tai Chi then can be understood at first glance.

Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. 

30 min BALANCE workout to improve walking

Activity room From 10:30 to 11:00, monday, wednesday and friday

(If activity room occupied, please come to P1, next to hear dresser)

Need to improve your walking? 

Please join a video from physical therapist, with assistance from Dusanka, and improve your balance and walking, 

Would you like to stimulate your memory while enjoying a great time? Come and join our Memory Workshop!

Whether you feel comfortable with memory exercises or simply want to try something new, everyone is welcome.

The workshop includes fun and stimulating activities designed to exercise your memory, improve your concentration, and enjoy a wonderful time together in a friendly and relaxed atmosphere.

🧠 Come join us and have fun while keeping your mind active!

Come and choose your workout, from easy to intermediate.

Join us for a fun Bingo session every Wednesday at 2:00 PM! It's a great opportunity to enjoy a lively time, meet your neighbors, and of course, win some fantastic prizes. Each Bingo card costs $2 per game. The prize is won by the residents each round, so the more participants, the better the prizes! Come try your luck and enjoy a friendly afternoon with us. We look forward to seeing you there!

We warmly invite you to join our choir .

Come sing, have fun, and most importantly, enjoy a great time together.

🎵 Everyone is welcome! So don’t hesitate to join us!

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Intermediate French Conversation: with Céline

Champagne, Every Wednesday in the P1 room, starting

September 16.

Come and celebrate this month’s birthdays in a warm and festive Chinese atmosphere

Join us for a wonderful time filled with fun, sharing, and delicious treats with your friends and neighbors.