Aquafit is a low-impact water exercise program designed to improve flexibility, balance, mobility, and overall fitness in a safe and enjoyable environment.

No registration is required for the 10 a.m. class.

Do you like painting? Whether you are a beginner or not, come and meet Annie in the art room, she will be happy to welcome you.

All equipment is provided.

* Places are limited, please register at the registration binder in the activity room

— from 10:30 a.m. to 11:30 a.m. English session

Please join us to stay informed about the latest updates and news about the résidence Liz.

— from 1:30 p.m. to 2:30 p.m. French session

Please join us to stay informed about the latest updates and news about the résidence Liz.

Do you love Spanish or simply want to practice in a friendly and welcoming atmosphere? Join our Spanish Club!

What’s on the program: 💬 conversations in Spanish, 📚 learning, 🎯 practical exercises, and above all, lots of interaction with a teacher who will support you and help you improve.

Whether you’re a beginner or more advanced, everyone is welcome!

Lecture on “Life After Death

The Christian Viewpoint” in the Prayer Room

Do you like painting? Whether you are a beginner or not, come and meet Annie in the art room, she will be happy to welcome you.

All equipment is provided.

* Places are limited, please register at the registration binder in the activity room

🎬 Thursday, September 10 at 3 p.m. — Film in French
Meeting with Florent Vollant
Come meet Florent Vollant, an Innu singer-songwriter and an important figure in Indigenous music in Quebec. Through his journey, music, and story, discover an artist deeply connected to his culture and roots. This meeting will offer an opportunity to learn more about Innu culture, music, and his artistic journey

“Looking for some fun? Join us for shuffleboard!
Form teams, take on challenges, and enjoy a great time in a warm and welcoming atmosphere.”

“Looking for some fun? Join us for shuffleboard!
Form teams, take on challenges, and enjoy a great time in a warm and welcoming atmosphere.”

Come work on your balance with Manon thanks to chair yoga.

*To ensure your place at this activity, you must leave your name at the main reception

30 min BALANCE workout to improve walking

Activity room From 10:30 to 11:00, monday, wednesday and friday

(If activity room occupied, please come to P1, next to hear dresser)

Need to improve your walking? 

Please join a video from physical therapist, with assistance from Dusanka, and improve your balance and walking, 

Dusanka is a passionate volunteer who enjoys helping others stay active and healthy. She loves organizing workout sessions that include various exercises, from strength training to yoga. Her positive energy makes each session enjoyable and encourages everyone to do their best.

Join Director Norman Cohen for an afternoon of Bridge. He will supervise those who wish to play competitively and mentor those who wish to remember the rules.

*It is necessary to play in pairs to participate in this activity. It is important that you write your name on the community board in the activity room if you are looking for a partner before the activity begins

“Every Friday from 2:00 p.m. to 3:30 p.m. come and share this moment together while working out.”

“Come enjoy France’s national sport in a friendly and relaxed atmosphere!
Have fun forming teams, take on friendly challenges, and share a great time together—whether you’re a beginner or an experienced player.”

“Come enjoy France’s national sport in a friendly and relaxed atmosphere!
Have fun forming teams, take on friendly challenges, and share a great time together—whether you’re a beginner or an experienced player.”

Technology Workshop

These sessions will be held every other Friday evening, from 7:00 PM to 8:30 PM in the activity room.

You’re welcome to bring your tablets, computers, or phones to get help with any technical issues you might encounter. Important: these sessions will be conducted in both French and English, and will operate on a first-come, first-served basis—no registration required. Mr. Welferinger will assist as many people as time allows each Friday evening. If you are not assisted during the first session, you may receive help at the next one, which will take place two weeks later.

Feel free to bring your devices and get the assistance you need!

You are welcome to join the activity.

Come draw, meditate, and relax while listening to calming background music as you create a mandala.

Feel free to bring your own colored pencils if you wish, and join us in the Art Room.

The mandala sheets are available for everyone to use.

You can find them either in the drawer or on the table.

To see the film, choose the "Film" option from the menu. on Theia or on the application.

A look at the toll of social media through the eyes of Daisy Moriarty, who while dealing with a chaotic personal life, finds herself sucked into the underbelly of the internet

Subjects Drama / Drame social; Thriller / Drame d'espionnage; Mystery / Comédie de moeurs

Come and play cards for fun. It's a great way to meet people.

Enjoy a good time

To see the film, choose the "Film" option from the menu. on Theia or on the application.

Come and enjoy a morning coffee meeting to start the day.

iPad assistance will be available this Sunday from 10:30 a.m. to 11:30 a.m. in the cinema.

Everyone is welcome to come for help or ask any questions.

Registration needed.

Experience the unique blend of cinema and opera! 🎭
Join us for exceptional screenings of filmed operas,
Perfect for lovers of music, culture, and the big screen.

Principles and How the Game Works

15 feet between the game board and the player

During each round, the Spade, Heart, Club, and Diamond suits are worth double points, in that order.

• A complete game consists of 4 rounds (plus one extra round in case of a tie).

• Each player throws three balls per round.

• Two teams therefore play a total of 15 balls per round each.

• The balls must roll on the mat and reach the target without being thrown into the air

An attractive but inscrutable young woman arrives for an extended stay at her hedge-fund boyfriend's manse atop the mountain in an elite ski town. But a misstep with a local cowboy handyman shatters that idyllic life and turns it into a deadly triangle of lust, obsession and murder.

SubjectsThriller / Drame d'espionnage

To see the film, choose the "Film" option from the menu. on Theia or on the application.

Thank you and have a great summer .

MINDFULNESS MEDITATION GROUP SUNDAYS AT 7 PM IN THE 2ND FLOOR CHAPEL ROOM NEXT TO THE ELEVATORS.

ALL WECOME! NO EXPERIENCE NECESSARY!

Walking Club
Starting at 9:30 a.m. at the reception desk.
It’s a great way to stay in shape and socialize.
Please join us for a great time!

30 min BALANCE workout to improve walking

Activity room From 10:30 to 11:00, monday, wednesday and friday

(If activity room occupied, please come to P1, next to hear dresser)

Need to improve your walking? 

Please join a video from physical therapist, with assistance from Dusanka, and improve your balance and walking, 

Come and choose your workout, from easy to intermediate.

Dusanka is a passionate volunteer who enjoys helping others stay active and healthy. She loves organizing workout sessions that include various exercises, from strength training to yoga. Her positive energy makes each session enjoyable and encourages everyone to do their best.

Join our audio-visuel presentation and discussions led by our student, covering a variety of exciting topics such as movies, travel, music, culture, and much more.

Don’t miss this great opportunity to make the most of every moment at LIZ, share your ideas, connect with others, and enjoy a fun and welcoming atmosphere.

Come and join us, and make the most of everything LIZ has to offer!

At 1:30 p.m.

Your chef, François, invites you to a culinary demonstration to share a few cooking secrets and, of course, to allow you to taste the featured dish.

He will then take time to listen to your meal suggestions, which will be noted and considered for possible inclusion in future menus.

This moment of sharing will take place in a friendly and constructive atmosphere.

Reservations are required at the reception desk before July 16.

Come discover and play this board game which is played with two decks of 54 cards. Canasta is a card game from Uruguay that is traditionally played by four players forming two teams of two. 

“Looking for some fun? Join us for shuffleboard!
Form teams, take on challenges, and enjoy a great time in a warm and welcoming atmosphere.”

🗣️ French Conversation 101

is a friendly group focused on oral practice in a relaxed and encouraging environment. The goal is to gain ease, fluency, and confidence through simple and structured exchanges.

📅 Mondays starting september 14 2026 at 4:00 PM

📍 Room P1

“Looking for some fun? Join us for shuffleboard!
Form teams, take on challenges, and enjoy a great time in a warm and welcoming atmosphere.”

My Octopus Teacher (EN-sub titles FR)            

September 14 at 7:15 p.m. in the activity room

It will be in English with French sub-titles.

This moving film tells the underwater story of an unexpected friendship between a filmmaker and an octopus. The octopus lives in a South African kelp forest and shares the mysteries of her world with him. The viewer discovers the small creature through the filmmaker’s eyes, as he becomes fascinated by his new friend.

Aquafit is a low-impact water exercise program designed to improve flexibility, balance, mobility, and overall fitness in a safe and enjoyable environment.

Get personalized support every week with a financial advisor.

TYPES OF SUPPORT OFFERED

AccèsD Internet and Mobile

• Make a transfer

• Manage your cards (debit/credit)

• Manage your bills

• Change your address

• Change your plan

• Order cheques

• Make a mobile deposit

• Renew your investment

• Open an account

• Get or change your password

Also available:

• Get information about your accounts

• Be referred to the appropriate Desjardins specialists

• Book an appointment with an advisor, either remotely or at the branch — your choice

Aquafitness is a physical activity performed in water, usually in a swimming pool. It involves exercises that improve endurance, muscle strength, balance, and mobility by using the resistance of the water. It is a low-impact activity that is gentle on the joints and is often recommended for people who want to stay active while reducing stress on their body.

We warmly invite you to come and gather in the place of worship, a space of peace and silence dedicated to prayer and reflection.

Take a moment to center yourself, offer your intentions, and share a time of fellowship.
Everyone is welcome to experience this spiritual time in an atmosphere of respect and serenity.

Join us for a themed discussion group where we explore a different topic at each session. In a friendly and respectful atmosphere, you'll have the opportunity to share your ideas, listen to others' experiences, and build new connections.

Everyone is welcome!