Thursday, 18 September 2025

Thursday, 18 September 2025
8:30 - 9:15 Activité
Aquafitness with Mme Lalonde
A water aqua fitness class. You don’t need to know how to swim – for everyone!
Every Tuesday, Thursday and Saturday at 9:15AM
An aquatic fitness class consisting of aerobic and strength training exercises. An effective workout that uses water as a resistance and other exercise equipment while minimizing joint impact. Held in the pool.

Thursday, 18 September 2025
9:30 - 10:15 Activité
Aquafitness with Mme Poirier
A water aqua fitness class. You don’t need to know how to swim – for everyone!
Every Tuesday, Thursday and Saturday at 9:15AM
An aquatic fitness class consisting of aerobic and strength training exercises. An effective workout that uses water as a resistance and other exercise equipment while minimizing joint impact. Held in the pool.

Thursday, 18 September 2025
10:00 - 10:45 Activité
Cardio-box with François
The CARDIO BOXING class is a 45-minute moderate-intensity workout. It combines both upper and lower body movements to keep the session varied and engaging. The class strengthens your core stabilizing muscles, helping you build tone and vitality while having fun. The alternating upper body movements also help rebalance your body and improve coordination and balance.
No worries—this is a non-contact class. All punches are done in the air, allowing you to stay in control of your movements while protecting your joints. It’s a great way to release daily stress.
Thursday, 18 September 2025
10:00 - 15:00 Activité
Boutique Martine

Thursday, 18 September 2025
12:45 - 15:15 Activité
Bridge
Every Monday at 7:00PM and every Thursday at 12:45PM
Come and join us to play bridge!
4 participants per table.
Price: $5
Remember that one of the pleasures of bridge is its friendly side!

Thursday, 18 September 2025
15:30 - 16:30 Activité
Rummikub
New game: Rummikub
Every day at 3:30PM in the living room. Come play with us! A fun for all!
4 residents per table
An essential board game, the Rummikub requires an important observation and reflection ability to be the first to get rid of all its tiles with various combinations ... Rule of the game Rummikub: To hope to win the game, create and complete series of numbers and be the first to get rid of all your tiles! To your logic!

Thursday, 18 September 2025
19:00 - 20:30 Activité
Bingo
Maximum 24 participants
Price resident:
1 card - 2$
3 cards - 5$