Around the residence
Gatineau’s got it all!
The Aylmer district, located in the west of Gatineau, is an area surrounded by numerous golf courses, green spaces and an exceptional array of shops and services. Here, you can be in an urban atmosphere, while also being just a stone’s throw away from all amenities. The ideal launch point for a unique and fulfilling retirement!
- Minutes away from the Gatineau Golf & Country Club
- Directly connected to Galeries Aylmer
- Walking distance to Plaza Glenwood
- Next to the Lucy-Faris library
The apartments
Note that our units also have many amenities and benefits specific to the residence. You’ll find apartment prices below:



Your kind of comfort
- Full kitchen with appliances
- Large bathroom with linen closet
- Ceramic surfaces in bathroom
- Closed in-unit storage spaces
- Balcony or terrace
- Large windows
- Superior soundproofing
24 care units to make your daily life easier
Our care units are designed for individuals who are semi-autonomous or experiencing minor autonomy loss. We offer tailored daily support from a team of highly skilled healthcare professionals, available around the clock. Our care units also occasionally accommodate convalescent stays.
Learn more about our care units
Optional care services are also offered on an à la carte basis to autonomous residents: Medication administration and management, help with support stockings, change of bandages and dressings, vital signs and weight measurement, partial bath, bathing assistance in the apartment or a therapeutic bath…
Please note that this list may not be comprehensive, and services can differ between residences. For a complete overview, we invite you to contact your preferred residence directly.
Common areas

There aren’t enough hours in a day!
L’Initial offers you the space and opportunities to let your imagination run wild. Its many amenities mean you can enjoy every moment as you see fit.
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Activities and services

Your calendar is full!
At L’Initial, you can choose from all sorts of physical, social, cultural and intellectual pursuits organized by a passionate team. Whether it’s dancing, painting, singing, laughing it up or just having fun… whether it’s reading, engaging in discussions or debates, you’ll always find something to keep both mind and body stimulated!
Stay active with our aquafitness classes and bowling tournaments. Join our petanque parties or participate in our theme evenings. Time sure flies when you’re having fun!
You can also take advantage of a wide range of optional services. Don’t hesitate!
Around the residence
Gatineau’s got it all!
The Aylmer district, located in the west of Gatineau, is an area surrounded by numerous golf courses, green spaces and an exceptional array of shops and services. Here, you can be in an urban atmosphere, while also being just a stone’s throw away from all amenities. The ideal launch point for a unique and fulfilling retirement!
- Minutes away from the Gatineau Golf & Country Club
- Directly connected to Galeries Aylmer
- Walking distance to Plaza Glenwood
- Next to the Lucy-Faris library
This week at L’Initial
Activities of the week
Wednesday, 3 September 2025
Wednesday, 3 September 2025
10:00 - 10:45 Activité
Aquafitness with Lee (1)
Welcome to aquafitness, where water becomes your fitness partner! Immerse yourself in a dynamic session that combines cardio, muscle strengthening and flexibility, all in the refreshing environment of the pool. Our qualified instructors will guide you through a series of challenging exercises designed to tone your body and improve your cardiovascular health, all with natural water resistance. Whether you're an experienced swimmer or just looking for a fun way to get fit, this class is suitable for all fitness levels. Join us for an energizing session that will leave you refreshed and ready to face the day!

Wednesday, 3 September 2025
10:30 - 11:30 Activité
Pétanque League (11)
The game of pétanque is a boules sport generally played outdoors on a flat surface such as gravel or sand. Players use metal boules, usually steel, weighing between 650 and 800 grams. The aim of the game is to place the balls as close as possible to a small wooden ball called a "cochonnet" or "bouchon".
The game is played in several stages:
A player throws the jack at a set distance, usually between 6 and 10 meters.
Players or teams then throw their balls, trying to place them as close as possible to the jack.
The player or team whose ball is closest to the jack scores points. They can also score extra points for each additional ball that is closer to the jack than the closest opponent's balls.
The round ends when all the balls have been thrown.
The points are counted and the next round begins again.
Play continues until a player or team reaches a certain number of points set at the start of the game, usually 13 or 15. The game of pétanque requires both precision and strategy, as well as a good sense of balance and coordination. It's often played in a relaxed, convivial atmosphere, but can also be highly competitive at professional level.

Wednesday, 3 September 2025
13:00 - 16:30 Activité
Fine arts area (7)
Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.
Come and meet other artists in the residence who share the same passion as you!
Wednesday, 3 September 2025
13:00 - 15:00 Activité
Card Games ''500'' (8)
The rules of the game: 500 is a game of trump tricks played with 4 players in two teams of 2. The partners sit opposite each other. A 43-card deck is used (a 52-card deck, plus a joker, from which the black 2s, 3s and two 4s are removed).
The order of the cards in trump is as follows:
Joker
Jack of Trump, called Right Bower
Jack of the suit close to the trump suit (example: Clubs if the trump is Spades), called Left Bower
Trumps: Ace, King, Queen, 10, 9.
Other cards: Ace, King, Queen, Jack (if not Left Bower), 10, 9
Without trump, the joker is considered a trump, and wins the trick where it is played, no matter what

Wednesday, 3 September 2025
13:00 - 14:00 Activité
Knitting Club (8)
Every Wednesday at 1:00p.m. our knitters meet in the Library to participate in the Knitting Club.

Wednesday, 3 September 2025
13:15 - 14:15 Activité
Pétanque League (11)
The game of pétanque is a boules sport generally played outdoors on a flat surface such as gravel or sand. Players use metal boules, usually steel, weighing between 650 and 800 grams. The aim of the game is to place the balls as close as possible to a small wooden ball called a "cochonnet" or "bouchon".
The game is played in several stages:
A player throws the jack at a set distance, usually between 6 and 10 meters.
Players or teams then throw their balls, trying to place them as close as possible to the jack.
The player or team whose ball is closest to the jack scores points. They can also score extra points for each additional ball that is closer to the jack than the closest opponent's balls.
The round ends when all the balls have been thrown.
The points are counted and the next round begins again.
Play continues until a player or team reaches a certain number of points set at the start of the game, usually 13 or 15. The game of pétanque requires both precision and strategy, as well as a good sense of balance and coordination. It's often played in a relaxed, convivial atmosphere, but can also be highly competitive at professional level.

Wednesday, 3 September 2025
19:00 - 20:00 Activité
Tuck Games (8)
Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!
Translated with DeepL.com (free version)
Thursday, 4 September 2025

Thursday, 4 September 2025
10:00 - 10:45 Activité
Quiz Game in FR (6)
Come and get your brain working. This lab contains several types of quiz games.
A maximum of 17 participants for this activity.

Thursday, 4 September 2025
10:00 - 10:30 Activité
Rosary (9)
Come and join us for Prayers every Thursday morning from 10:30 pm to 11:00 am in the chapel. All are welcome.

Thursday, 4 September 2025
10:30 - 11:30 Activité
Pétanque League (11)
The game of pétanque is a boules sport generally played outdoors on a flat surface such as gravel or sand. Players use metal boules, usually steel, weighing between 650 and 800 grams. The aim of the game is to place the balls as close as possible to a small wooden ball called a "cochonnet" or "bouchon".
The game is played in several stages:
A player throws the jack at a set distance, usually between 6 and 10 meters.
Players or teams then throw their balls, trying to place them as close as possible to the jack.
The player or team whose ball is closest to the jack scores points. They can also score extra points for each additional ball that is closer to the jack than the closest opponent's balls.
The round ends when all the balls have been thrown.
The points are counted and the next round begins again.
Play continues until a player or team reaches a certain number of points set at the start of the game, usually 13 or 15. The game of pétanque requires both precision and strategy, as well as a good sense of balance and coordination. It's often played in a relaxed, convivial atmosphere, but can also be highly competitive at professional level.

Thursday, 4 September 2025
13:00 - 17:00 Activité
Card games (8)
Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Thursday, 4 September 2025
13:00 - 16:30 Activité
Fine arts area (7)
Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.
Come and meet other artists in the residence who share the same passion as you!
Thursday, 4 September 2025
13:00 - 15:00 Activité
Bridge Club (7)
Bridge is played with 4 players, the players being symbolized by the 4 cardinal points (North, East, South and West). The two players sitting opposite each other form a team that plays against the other two players.
One player takes a deck of 52 cards and, after shuffling them, deals them clockwise.
The object of the game is to make as many tricks as possible in a contract that can be played in no-trump (SA) or trump (♠, ♥, ♦, ♣).

Thursday, 4 September 2025
13:15 - 14:15 Activité
Pétanque League (11)
The game of pétanque is a boules sport generally played outdoors on a flat surface such as gravel or sand. Players use metal boules, usually steel, weighing between 650 and 800 grams. The aim of the game is to place the balls as close as possible to a small wooden ball called a "cochonnet" or "bouchon".
The game is played in several stages:
A player throws the jack at a set distance, usually between 6 and 10 meters.
Players or teams then throw their balls, trying to place them as close as possible to the jack.
The player or team whose ball is closest to the jack scores points. They can also score extra points for each additional ball that is closer to the jack than the closest opponent's balls.
The round ends when all the balls have been thrown.
The points are counted and the next round begins again.
Play continues until a player or team reaches a certain number of points set at the start of the game, usually 13 or 15. The game of pétanque requires both precision and strategy, as well as a good sense of balance and coordination. It's often played in a relaxed, convivial atmosphere, but can also be highly competitive at professional level.

Thursday, 4 September 2025
14:00 - 16:00 Activité
Bingo (5)
Do you enjoy playing bingo? If so, you can join our regular Bingo group.
This activity takes place every Thursday at 2:00 p.m. in the Activities Room.
You will have the chance to win several prizes.
Good Luck to All!

Thursday, 4 September 2025
14:00 - 15:00 Événement
Kahoot Quiz Famous Monuments in FR (6)
Join other Groupe Maurice residences virtually for this inter-residence Kahoot quiz game organized by Groupe Maurice.
Enjoy the quiz!

Thursday, 4 September 2025
19:00 - 20:00 Activité
Tuck Games (8)
Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!
Translated with DeepL.com (free version)
Friday, 5 September 2025

Friday, 5 September 2025
9:30 - 10:00 Activité
(Stand up) Balance (5)
Welcome to Stand-Up Balance Fitness, a fitness experience that strengthens your body while improving your stability and coordination! In this class, you'll be guided through a series of exercises specially designed to strengthen stabilizing muscles and improve your balance in a standing position. Whether you're a beginner or looking to challenge your limits, our qualified instructors will help you progress safely. Join us for a stimulating session where you'll push your boundaries and strengthen your body in a balanced and harmonious way!
Friday, 5 September 2025
10:00 - 10:30 Activité
Fitness on Chair (5)
Welcome to CardioFit Assis, a dynamic workout designed to get you moving and sweating while you sit! In this class, accessible to all, you'll burn calories, strengthen your heart and tone your muscles, all without having to stand up. With simple, effective exercises adapted to the seated position, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where motivating music and a welcoming atmosphere will help you achieve your fitness goals, whatever your level of fitness!

Friday, 5 September 2025
10:00 - 11:00 Événement
Bilingual Mass (6)
Celebration of Mass by Father Gagnon in the Movie Theatre

Friday, 5 September 2025
10:30 - 11:30 Activité
Pétanque League (11)
The game of pétanque is a boules sport generally played outdoors on a flat surface such as gravel or sand. Players use metal boules, usually steel, weighing between 650 and 800 grams. The aim of the game is to place the balls as close as possible to a small wooden ball called a "cochonnet" or "bouchon".
The game is played in several stages:
A player throws the jack at a set distance, usually between 6 and 10 meters.
Players or teams then throw their balls, trying to place them as close as possible to the jack.
The player or team whose ball is closest to the jack scores points. They can also score extra points for each additional ball that is closer to the jack than the closest opponent's balls.
The round ends when all the balls have been thrown.
The points are counted and the next round begins again.
Play continues until a player or team reaches a certain number of points set at the start of the game, usually 13 or 15. The game of pétanque requires both precision and strategy, as well as a good sense of balance and coordination. It's often played in a relaxed, convivial atmosphere, but can also be highly competitive at professional level.

Friday, 5 September 2025
11:00 - 11:45 Activité
Quiz Game in EN (6)
Come and get your brain working. This lab contains several types of quiz games.
A maximum of 17 participants for this activity.

Friday, 5 September 2025
13:00 - 17:00 Activité
Card games (8)
Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Friday, 5 September 2025
13:30 - 16:00 Activité
Duplicate Scrabble Club (7)
In a game of Duplicate Scrabble, each player has his or her own set of Scrabble tiles, and all letters are laid out face up. A referee draws seven letters from the bag, announces them, and all players take the same seven letters. The general game rules are then used for the duration of the game.

Friday, 5 September 2025
15:00 - 16:30 Activité
Pickleball (5)
Pickleball is a racket sport combining elements of tennis, badminton and table tennis. It is played with a perforated plastic ball and paddles on a small court with a low net. Accessible and fun, it’s suitable for all ages and levels.

Friday, 5 September 2025
19:00 - 20:00 Activité
Tuck Games (8)
Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!
Translated with DeepL.com (free version)
Saturday, 6 September 2025

Saturday, 6 September 2025
9:30 - 10:15 Activité
Outdoor Walking Club
Outdoor walking club.
Don't forget your water bottle and a good hat.
Have a good walk!

Saturday, 6 September 2025
13:00 - 16:30 Activité
Fine arts area (7)
Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.
Come and meet other artists in the residence who share the same passion as you!

Saturday, 6 September 2025
13:30 - 14:30 Activité
📱 Présentation informative – TechConfort
📱 Private Lessons – Phone and Tablet (iPad)
Would you like to learn how to better use your phone or tablet (iPad)?
TechConfort offers private lessons, personalized and adapted to your pace.
🎬 An information session will take place:
📅 Saturday, September 6
📍 Cinema
You will be able to ask all your questions and register directly on site.
✨ Don’t miss this great opportunity to make technology simple and accessible!

Saturday, 6 September 2025
14:00 - 15:00 Activité
Free billiards (8)
Free billiards for all.
No registration required
Have fun!

Saturday, 6 September 2025
19:00 - 22:00 Films
Sing Sing in FR (6)
Divine G (Colman Domingo), imprisoned at Sing Sing for a crime he didn't commit, finds purpose by acting in a theatre group alongside other incarcerated men, including wary newcomer (Clarence Maclin), in this stirring true story of resilience, humanity, and the transformative power of art, starring an unforgettable ensemble cast of formerly incarcerated actors.
Sunday, 7 September 2025

Sunday, 7 September 2025
9:30 - 10:15 Activité
Outdoor Walking Club
Outdoor walking club.
Don't forget your water bottle and a good hat.
Have a good walk!

Sunday, 7 September 2025
13:00 - 16:30 Activité
Fine arts area (7)
Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.
Come and meet other artists in the residence who share the same passion as you!

Sunday, 7 September 2025
13:00 - 17:00 Activité
Card games (8)
Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Sunday, 7 September 2025
14:00 - 15:00 Activité
Songs in the Piano Lounge (3)
Join other residents of the residence to sing songs you like.
Participation is voluntary and no registration is required.
The mask is still mandatory

Sunday, 7 September 2025
18:00 - 20:00 Activité
Free billiards (8)
Free billiards for all.
No registration required
Have fun!

Sunday, 7 September 2025
19:00 - 22:00 Films
The School of Rock in EN (6)
Down and out rock star Dewey Finn (Black) gets fired from his band, and he faces a mountain of debts and depression. He takes a job as a 4th grade substitute teacher at an uptight private school where his attitude and hijinx have a powerful effect on his students. He also meets Yuki, a 9-year-old guitar prodigy, who could help Dewey win a battle of the bands competition, which would solve his financial problems and put him back in the spotlight.
Monday, 8 September 2025

Monday, 8 September 2025
10:30 - 11:30 Activité
Pétanque League (11)
The game of pétanque is a boules sport generally played outdoors on a flat surface such as gravel or sand. Players use metal boules, usually steel, weighing between 650 and 800 grams. The aim of the game is to place the balls as close as possible to a small wooden ball called a "cochonnet" or "bouchon".
The game is played in several stages:
A player throws the jack at a set distance, usually between 6 and 10 meters.
Players or teams then throw their balls, trying to place them as close as possible to the jack.
The player or team whose ball is closest to the jack scores points. They can also score extra points for each additional ball that is closer to the jack than the closest opponent's balls.
The round ends when all the balls have been thrown.
The points are counted and the next round begins again.
Play continues until a player or team reaches a certain number of points set at the start of the game, usually 13 or 15. The game of pétanque requires both precision and strategy, as well as a good sense of balance and coordination. It's often played in a relaxed, convivial atmosphere, but can also be highly competitive at professional level.
Monday, 8 September 2025
10:30 - 11:15 Activité
Aquafitness with Lee (1)
Welcome to aquafitness, where water becomes your fitness partner! Immerse yourself in a dynamic session that combines cardio, muscle strengthening and flexibility, all in the refreshing environment of the pool. Our qualified instructors will guide you through a series of challenging exercises designed to tone your body and improve your cardiovascular health, all with natural water resistance. Whether you're an experienced swimmer or just looking for a fun way to get fit, this class is suitable for all fitness levels. Join us for an energizing session that will leave you refreshed and ready to face the day!

Monday, 8 September 2025
13:00 - 16:30 Activité
Fine arts area (7)
Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.
Come and meet other artists in the residence who share the same passion as you!

Monday, 8 September 2025
13:00 - 15:00 Événement
Information session with Kinelite (6) and (10)
Discover the basics of a healthy lifestyle at our Seniors' Health Conference, hosted by our kinesiologists. Learn more about physical activity, nutrition and the semi-private courses offered for Autumn 2025!
The conference will be followed by a presentation of the semi-private courses offered for Autumn 2025.
Kinelite offers personalized coaching in small groups, with an approach tailored to the needs of each participant.
Number of participants: 3 to 6 per class
Location: Activities room
Frequency: weekly
Varied choice: 3 types of classes per session
Come along to the conference (in the cinema) to find out more about the courses on offer for the Autumn session. What's more, you can register and pay on site near reception.
Come and learn more about the following courses
Autumn flexibility
Vitality and immunity
These classes will start on September 15 at L'Initial for registered residents. Classes will be held on Mondays in PM for 9 consecutive weeks.
Price per person: $180.00 +TX
These classes offer quality coaching in a motivating and safe environment, promoting well-being, autonomy and fun!

Monday, 8 September 2025
13:00 - 17:00 Activité
Card games (8)
Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Monday, 8 September 2025
13:15 - 14:15 Activité
Pétanque League (11)
The game of pétanque is a boules sport generally played outdoors on a flat surface such as gravel or sand. Players use metal boules, usually steel, weighing between 650 and 800 grams. The aim of the game is to place the balls as close as possible to a small wooden ball called a "cochonnet" or "bouchon".
The game is played in several stages:
A player throws the jack at a set distance, usually between 6 and 10 meters.
Players or teams then throw their balls, trying to place them as close as possible to the jack.
The player or team whose ball is closest to the jack scores points. They can also score extra points for each additional ball that is closer to the jack than the closest opponent's balls.
The round ends when all the balls have been thrown.
The points are counted and the next round begins again.
Play continues until a player or team reaches a certain number of points set at the start of the game, usually 13 or 15. The game of pétanque requires both precision and strategy, as well as a good sense of balance and coordination. It's often played in a relaxed, convivial atmosphere, but can also be highly competitive at professional level.

Monday, 8 September 2025
14:00 - 16:00 Activité
Café “L’Englishial” (5)
The group was recently formed to meet the needs of our English-speaking residents.
L’Englishial meets to discuss and plan activities, 1 Tuesdays a month starting at 2 p.m. in the activity room.

Monday, 8 September 2025
19:00 - 20:00 Activité
Tuck Games (8)
Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!
Translated with DeepL.com (free version)

Monday, 8 September 2025
19:00 - 20:30 Activité
Eucher (7)
Game sequence
1. Choosing trump
The card turned up above the stock offers a suit as trump.
Each player can accept or refuse to make this suit trump.
Accept: If a player accepts, this suit becomes trump for the round.
Refuse: If all players refuse, a second phase begins in which players can propose another suit as trump.
2. Trump cards
Trump is the dominant suit for the round. Trump cards override all other suits.
The right Jack is the strongest card.
The “Left Jack” (jack of the same suit as trump) is the second-highest card.
3. Playing tricks
The player to the left of the dealer plays the first card.
Each player, in turn, must follow the suit played if possible.
If a player cannot follow, he may play a trump card or discard another card.
Points
If the trump team wins 3 or more tricks, it scores points.
3 or 4 tricks: 1 point.
5 tricks (perfect round): 2 points.
If the opposing team wins more tricks, they score 2 points (“Euchre”).
Popular variations
Solo game: One player can declare that he will play alone against the other three. If he succeeds, he scores more points.
3-player variation: Each player plays for himself.
End of game
The game ends when a team reaches a predefined score, usually 10 points.
For further information, please contact Barbara Roberts 873-353-2360

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