Around the residence

Gatineau’s got it all!

The Aylmer district, located in the west of Gatineau, is an area surrounded by numerous golf courses, green spaces and an exceptional array of shops and services. Here, you can be in an urban atmosphere, while also being just a stone’s throw away from all amenities. The ideal launch point for a unique and fulfilling retirement!

  • Minutes away from the Gatineau Golf & Country Club
  • Directly connected to Galeries Aylmer
  • Walking distance to Plaza Glenwood
  • Next to the Lucy-Faris library

The apartments

Note that our units also have many amenities and benefits specific to the residence. You’ll find apartment prices below:

Four appliances
Electricity, heating / air conditioning
Cable TV
Access to common areas
Participation in activities organized by an activity manager
Security 24/7
Studio
421 sq.ft. to 469 sq.ft.
Starting at $1,811 per month
2½ (1 bdr)
606 sq.ft. to 692 sq.ft.
Starting at $2,292 per month
3½ (1 bdr)
623 sq.ft. to 824 sq.ft.
Starting at $2,764 per month
3½ + den (1 bdr)
798 sq.ft. to 823 sq.ft.
$3,198 per month
4½ (2 bdr)
830 sq.ft. to 1,248 sq.ft.
Starting at $3,449 per month
4½ + den (2 bdr)
1,253 sq.ft.
$4,111 per month
5½ (3 bdr)
1,275 sq.ft. to 1,508 sq.ft.
Starting at $4,160 per month

Your kind of comfort

  • Full kitchen with appliances
  • Large bathroom with linen closet
  • Ceramic surfaces in bathroom
  • Closed in-unit storage spaces
  • Balcony or terrace
  • Large windows
  • Superior soundproofing
Unité de soins - Résidence L'Initial - Gatineau - Le Groupe Maurice
Unité de soins - Résidence L'Initial - Gatineau - Le Groupe Maurice

24 care units to make your daily life easier

Our care units are designed for individuals who are semi-autonomous or experiencing minor autonomy loss. We offer tailored daily support from a team of highly skilled healthcare professionals, available around the clock. Our care units also occasionally accommodate convalescent stays.

Learn more about our care units

 

Optional care services are also offered on an à la carte basis to autonomous residents: Medication administration and management, help with support stockings, change of bandages and dressings, vital signs and weight measurement, partial bath, bathing assistance in the apartment or a therapeutic bath…

Please note that this list may not be comprehensive, and services can differ between residences. For a complete overview, we invite you to contact your preferred residence directly.

Common areas

There aren’t enough hours in a day!

L’Initial offers you the space and opportunities to let your imagination run wild. Its many amenities mean you can enjoy every moment as you see fit.

-

Dining room
Dining room
Private dining room
Private dining room
Salon with piano
Salon with piano
Lounge with fireplace
Lounge with fireplace
Billiards room
Billiards room
Bowling lanes
Bowling lanes
Virtual golf
Virtual golf
Gym
Gym
Indoor swimming pool
Indoor swimming pool
Spa
Spa
Beach with light therapy
Beach with light therapy
Activity and art room
Activity and art room
Movie theatre
Movie theatre
Place of worship
Place of worship
Hair and beauty salon
Hair and beauty salon
Rooftop terrace and gardens
Rooftop terrace and gardens
Gardens
Gardens
Outdoor training area
Outdoor training area
Shuffleboard and petanque
Shuffleboard and petanque
Interior access to the Aylmer Galleries
Interior access to the Aylmer Galleries

Activities and services

Your calendar is full!

At L’Initial, you can choose from all sorts of physical, social, cultural and intellectual pursuits organized by a passionate team. Whether it’s dancing, painting, singing, laughing it up or just having fun… whether it’s reading, engaging in discussions or debates, you’ll always find something to keep both mind and body stimulated!

Stay active with our aquafitness classes and bowling tournaments. Join our petanque parties or participate in our theme evenings. Time sure flies when you’re having fun!

You can also take advantage of a wide range of optional services. Don’t hesitate!

Around the residence

Gatineau’s got it all!

The Aylmer district, located in the west of Gatineau, is an area surrounded by numerous golf courses, green spaces and an exceptional array of shops and services. Here, you can be in an urban atmosphere, while also being just a stone’s throw away from all amenities. The ideal launch point for a unique and fulfilling retirement!

  • Minutes away from the Gatineau Golf & Country Club
  • Directly connected to Galeries Aylmer
  • Walking distance to Plaza Glenwood
  • Next to the Lucy-Faris library

This week at L’Initial

Activities of the week

Monday, 15 December 2025

Monday, 15 December 2025
10:15 - 11:00   Activité

Aquafitness with Lee (1)

Welcome to aquafitness, where water becomes your fitness partner! Immerse yourself in a dynamic session that combines cardio, muscle strengthening and flexibility, all in the refreshing environment of the pool. Our qualified instructors will guide you through a series of challenging exercises designed to tone your body and improve your cardiovascular health, all with natural water resistance. Whether you're an experienced swimmer or just looking for a fun way to get fit, this class is suitable for all fitness levels. Join us for an energizing session that will leave you refreshed and ready to face the day!

Monday, 15 December 2025
13:00 - 17:00   Activité

Card games (8)

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Monday, 15 December 2025
13:00 - 16:30   Activité

Fine arts area (7)

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Monday, 15 December 2025
14:00 - 15:00   Activité

Fitness classes with Kinelite (5)

More information to come

Paying course

Registration required for all!

Tuesday, 16 December 2025

Tuesday, 16 December 2025
19:00 - 20:30   Activité

Eucher (7)

Game sequence

1. Choosing trump

The card turned up above the stock offers a suit as trump.

Each player can accept or refuse to make this suit trump.

Accept: If a player accepts, this suit becomes trump for the round.

Refuse: If all players refuse, a second phase begins in which players can propose another suit as trump.

2. Trump cards

Trump is the dominant suit for the round. Trump cards override all other suits.

The right Jack is the strongest card.

The “Left Jack” (jack of the same suit as trump) is the second-highest card.

3. Playing tricks

The player to the left of the dealer plays the first card.

Each player, in turn, must follow the suit played if possible.

If a player cannot follow, he may play a trump card or discard another card.

Points

If the trump team wins 3 or more tricks, it scores points.

3 or 4 tricks: 1 point.

5 tricks (perfect round): 2 points.

If the opposing team wins more tricks, they score 2 points (“Euchre”).

Popular variations

Solo game: One player can declare that he will play alone against the other three. If he succeeds, he scores more points.

3-player variation: Each player plays for himself.

End of game

The game ends when a team reaches a predefined score, usually 10 points.

For further information, please contact Barbara Roberts 873-353-2360

Tuesday, 16 December 2025
10:00 - 10:30   Activité

Sports talk in FR (4)

Join your recreation leader for this sports talk in french.

We will discuss a different sports topic each week.

The goal is to chat over coffee and talk about sports.

Everyone is welcome !

Tuesday, 16 December 2025
10:30 - 11:00   Activité

Stand up CardioFit (5)

Welcome to CardioFit Stand-Up, an energetic workout that gets you moving and sweating while you stand! In this dynamic class, you'll burn calories, strengthen your core and tone your muscles, all without having to lie on the floor. With simple yet effective movements, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where upbeat music and a motivating atmosphere will help you push your limits and reach your fitness goals!

Tuesday, 16 December 2025
11:00 - 11:30   Activité

CardioFit on Chair (5)

Welcome to CardioFit Assis, a dynamic workout designed to get you moving and sweating while you sit! In this class, accessible to all, you'll burn calories, strengthen your heart and tone your muscles, all without having to stand up. With simple, effective exercises adapted to the seated position, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where motivating music and a welcoming atmosphere will help you achieve your fitness goals, whatever your level of fitness!

Tuesday, 16 December 2025
11:30 - 12:00   Activité

Chair Yoga (5)

Welcome to Seated Yoga, a soothing and rejuvenating experience designed for those who prefer to sit still while practicing yoga! In this gentle, accessible session, you'll explore a variety of postures, breathing and meditation techniques that promote relaxation, flexibility and overall well-being. Whether you're a beginner or an experienced practitioner, this class offers an opportunity to connect with your body and mind, even in a seated position. Join us for an enriching yoga experience that will leave you calm, centered and revitalized!

Tuesday, 16 December 2025
13:00 - 15:00   Activité

Bridge Club (7)

Bridge is played with 4 players, the players being symbolized by the 4 cardinal points (North, East, South and West). The two players sitting opposite each other form a team that plays against the other two players.

One player takes a deck of 52 cards and, after shuffling them, deals them clockwise.

The object of the game is to make as many tricks as possible in a contract that can be played in no-trump (SA) or trump (♠, ♥, ♦, ♣).

Tuesday, 16 December 2025
13:00 - 17:00   Activité

Card games (8)

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Tuesday, 16 December 2025
13:30 - 15:30   Films

🎬 Maurice Group Film Club: Thailand – THE LAND OF SMILES in FR (6)

Nicknamed the “Land of Smiles”, Thailand captivates with its paradise beaches, crystal-clear waters, lush mountains, numerous temples, and fragrant cuisine.

Predominantly Buddhist, this Southeast Asian country shares borders with Myanmar, Laos, Cambodia, and Malaysia, making it the perfect gateway to Asia.

Thailand is a kaleidoscope of cultures, shaped by waves of immigration from neighboring countries. The name Thailand or Muang Thai means “Land of Free People”. This welcoming land, home to many tribes, proudly remained uncolonized throughout history.

Discover the people who make up this unique mosaic and be enchanted by breathtaking landscapes. The kindness of its people—a cornerstone of Thai culture—and their ever-present smiles are sure to charm you.

Be captivated by the treasures of the Land of Smiles!

 

📅 Tuesday, December 16 at 1:30 p.m.

Wednesday, 17 December 2025

Wednesday, 17 December 2025
9:30 - 9:40   Activité

Press briefing – Post 941

Join us for this weekly press briefing.

Wednesday, 17 December 2025
10:00 - 10:45   Activité

Aquafitness with Lee (1)

Welcome to aquafitness, where water becomes your fitness partner! Immerse yourself in a dynamic session that combines cardio, muscle strengthening and flexibility, all in the refreshing environment of the pool. Our qualified instructors will guide you through a series of challenging exercises designed to tone your body and improve your cardiovascular health, all with natural water resistance. Whether you're an experienced swimmer or just looking for a fun way to get fit, this class is suitable for all fitness levels. Join us for an energizing session that will leave you refreshed and ready to face the day!

Wednesday, 17 December 2025
13:00 - 15:00   Activité

Card Games ''500'' (8)

The rules of the game: 500 is a game of trump tricks played with 4 players in two teams of 2. The partners sit opposite each other. A 43-card deck is used (a 52-card deck, plus a joker, from which the black 2s, 3s and two 4s are removed).

The order of the cards in trump is as follows:

Joker

Jack of Trump, called Right Bower

Jack of the suit close to the trump suit (example: Clubs if the trump is Spades), called Left Bower

Trumps: Ace, King, Queen, 10, 9.

Other cards: Ace, King, Queen, Jack (if not Left Bower), 10, 9

Without trump, the joker is considered a trump, and wins the trick where it is played, no matter what

Wednesday, 17 December 2025
17:00 - 18:30   Événement

Monthly Dinner Party (13)

Come celebrate the residents' birthdays with an excellent menu concocted by your chef and his team.

Registration required at the reception. To come !

Menu: To come !


For more details, please consult the department Directors

Wednesday, 17 December 2025
18:30 - 20:30   Activité

Music show of the month (13)

Join special guest for this music show.


Dance and fun will be had by all.

Thursday, 18 December 2025

Thursday, 18 December 2025
10:00 - 10:45   Activité

Christmas Kahoot Quiz in FR (6)

Join your Living Environment Service Manager for this Christmas special quiz in FR and EN in the Cinema.

 

The FR session will take place on Thursday, December 18th at 10 a.m. and the EN session on Friday, December 19th at 11 a.m.

 

Please bring your cell phone or tablet to participate.

 

We look forward to seeing you!

Thursday, 18 December 2025
10:00 - 10:30   Activité

Rosary (9)

Come and join us for Prayers every Thursday morning from 10:30 pm to 11:00 am in the chapel. All are welcome. 

Thursday, 18 December 2025
13:00 - 15:00   Activité

Bridge Club (7)

Bridge is played with 4 players, the players being symbolized by the 4 cardinal points (North, East, South and West). The two players sitting opposite each other form a team that plays against the other two players.

One player takes a deck of 52 cards and, after shuffling them, deals them clockwise.

The object of the game is to make as many tricks as possible in a contract that can be played in no-trump (SA) or trump (♠, ♥, ♦, ♣).

Thursday, 18 December 2025
13:00 - 17:00   Activité

Card games (8)

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Thursday, 18 December 2025
13:00 - 16:30   Activité

Fine arts area (7)

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Thursday, 18 December 2025
14:00 - 16:00   Activité

🎅 Christmas Bingo 🎄 (5)

Join us for a festive Christmas Bingo !

🎁 Several participation prizes will be awarded during this special event.

For the occasion, we invite you to wear red or green to bring some holiday spirit to the room !

Enjoy the bingo and happy holidays !

Friday, 19 December 2025

Friday, 19 December 2025
9:30 - 10:00   Activité

(Stand up) Balance (5)

Welcome to Stand-Up Balance Fitness, a fitness experience that strengthens your body while improving your stability and coordination! In this class, you'll be guided through a series of exercises specially designed to strengthen stabilizing muscles and improve your balance in a standing position. Whether you're a beginner or looking to challenge your limits, our qualified instructors will help you progress safely. Join us for a stimulating session where you'll push your boundaries and strengthen your body in a balanced and harmonious way!

Friday, 19 December 2025
10:00 - 10:30   Activité

Fitness on Chair (5)

Welcome to CardioFit Assis, a dynamic workout designed to get you moving and sweating while you sit! In this class, accessible to all, you'll burn calories, strengthen your heart and tone your muscles, all without having to stand up. With simple, effective exercises adapted to the seated position, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where motivating music and a welcoming atmosphere will help you achieve your fitness goals, whatever your level of fitness!

Friday, 19 December 2025
10:00 - 11:00   Événement

Bilingual Mass (6)

Celebration of Mass by Father Gagnon in the Movie Theatre

Friday, 19 December 2025
11:00 - 11:45   Activité

Christmas Kahoot Quiz in EN (6)

Join your Living Environment Service Manager for this Christmas special quiz in FR and EN in the Cinema.

 

The FR session will take place on Thursday, December 18th at 10 a.m. and the EN session on Friday, December 19th at 11 a.m.

 

Please bring your cell phone or tablet to participate.

 

We look forward to seeing you!

Friday, 19 December 2025
13:00 - 17:00   Activité

Pickleball (5)

Pickleball is a lively racket sport that combines elements of tennis, badminton, and ping-pong. It’s played with a perforated plastic ball and paddles on a small court with a low net. Fun, easy to learn, and social, it’s a sport for all ages and skill levels, promoting both enjoyment and fitness.

Friday, 19 December 2025
13:00 - 17:00   Activité

Card games (8)

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Friday, 19 December 2025
13:30 - 16:00   Activité

Duplicate Scrabble Club (7)

In a game of Duplicate Scrabble, each player has his or her own set of Scrabble tiles, and all letters are laid out face up. A referee draws seven letters from the bag, announces them, and all players take the same seven letters. The general game rules are then used for the duration of the game.

Friday, 19 December 2025
14:00 - 14:45   Activité

SAMS Virtual Concert (6)

Do you enjoy humming your favorite Holiday songs?
Would you like to join others who share your enthusiasm?

Come sing along with Kristin Hoff.
This online activity is offered to you free of charge — enjoy it!

A few words about your artist, Kristin Hoff

Kristin has been performing concerts with La SAMS since 2017.

Praised for her “attractive clarity and emotional weight” (New York Times), mezzo-soprano Kristin Hoff is a graduate of the Yulanda M. Faris Program at Vancouver Opera, where her debut as Tebaldo in Don Carlo was acclaimed as “absolutely delightful, both in voice and in person.” Kristin is one of the co-founders of Musique 3 Femmes and the Executive Director of the vocal division of Mécénat Musica Mini-Opéras Santé, an outdoor concert project with which La SAMS and its artists are proud to collaborate.

Saturday, 20 December 2025

Saturday, 20 December 2025
9:30 - 10:15   Activité

Outdoor Walking Club

Outdoor walking club.

Don't forget your water bottle and a good hat.

Have a good walk!

Saturday, 20 December 2025
10:00 - 19:30   Activité

Pickleball (5)

Pickleball is a racket sport combining elements of tennis, badminton and table tennis. It is played with a perforated plastic ball and paddles on a small court with a low net. Accessible and fun, it’s suitable for all ages and levels.

Saturday, 20 December 2025
13:00 - 16:30   Activité

Fine arts area (7)

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

On the menu this week

Monday, 15 December 2025

Monday
15 December 2025
LUNCH

Appetizer

  • Potato and Leek Soup

  • Quinoa and Clementine Salad

Main course

  • Beef sandwich

  • Old-fashioned Chicken

  • Pork Stew

Dessert

  • Mixed Berry Crumble

Monday
15 December 2025
SUPPER

Appetizer

  • Chicken, Leek and Cheddar Soup

  • Tofu and grilled Mediterranean Vegetables

Main course

  • Beef sandwich

  • Old-fashioned Chicken

  • Pork Stew

Dessert

  • Meli Melo

Tuesday, 16 December 2025

Tuesday
16 December 2025
LUNCH

Appetizer

  • Chicken, Leek, and Cheddar Soup

  • Tofu and grilled Mediterranean Vegetables

Main course

  • Bone-in Ham

  • Linguine with Shrimp, basil and cherry tomatoes

  • Traditional Veal Blanquette

Dessert

  • Meli Melo

Tuesday
16 December 2025
SUPPER

Appetizer

  • Cauliflower, Coconut Milk and Curry Soup

  • Blinis with Smoked Salmon toasts

Main course

  • Bone-in Ham

  • Linguine with Shrimp, basil and cherry tomatoes

  • Traditional Veal Blanquette

Dessert

  • Date Squares

Wednesday, 17 December 2025

Wednesday
17 December 2025
LUNCH

Appetizer

  • Herb and oat Soup

  • Spring Rolls with Peanut sauce

Main course

  • Trout fillet

  • Turkey filet carbonnade

  • Meatloaf

Dessert

  • Coconut milk Rice pudding with Mango

Wednesday
17 December 2025
SUPPER

Appetizer

  • Tomatoes and grilled Red Pepper Soup

  • Charcuterie and Cheese Cranberry platter

Main course

  • Roasted stuffed Turkey with Cranberry Sauce

Dessert

  • Sugar Pie

Thursday, 18 December 2025

Thursday
18 December 2025
LUNCH

Appetizer

  • Soup of the day

  • Appetizer of the day

Main course

  • Chicken Couscous

  • Chinese Plate

  • Garlic Shrimp stir-fry

Dessert

  • Coconut milk Rice pudding with Mango

Thursday
18 December 2025
SUPPER

Appetizer

  • Cream of roasted Tomato with garlic confit

  • Chef's Salad

Main course

  • Chicken couscous

  • Chinese Plate

  • Garlic Shrimp stir-fry

Dessert

  • Apple and Maple Pie

Friday, 19 December 2025

Friday
19 December 2025
LUNCH

Appetizer

  • Cream of roasted Tomato with garlic confit

  • Chef's Salad

Main course

  • Devilled Pork Chop

  • Fish and Chips ©

  • Bolognese Lasagna

Dessert

  • Apple and Maple Pie

Friday
19 December 2025
SUPPER

Appetizer

  • Cream of Carrot and red Lentils

  • Hummus and Herbed Eggplant

Main course

  • Devilled Pork Chop

  • Fish and Chips ©

  • Bolognese Lasagna

Dessert

  • Autumn Pecan Tartlet

Saturday, 20 December 2025

Saturday
20 December 2025
LUNCH

Appetizer

  • Cream of Carrot and Red Lentils

  • Hummus and Herbed Eggplant

Main course

  • Chicken Burger

  • Fettuccine Carbonara

  • Sole fillet with Tomato salsa

Dessert

  • Autumn Pecan Tartlet

Saturday
20 December 2025
SUPPER

Appetizer

  • Parsnip and Roasted Onion Soup

  • Zucchini Fritters with mint

Main course

  • Chicken Burger

  • Fettuccine Carbonara

  • Sole fillet with Tomato salsa

Dessert

  • Fruits with cream custard

App Theia - Le Groupe Maurice - Seniors residences

Everyday life at your residence, right at your fingertips!

Learn all the news about your residence by downloading the THÉIA app from Groupe Maurice. You’ll discover the activities program, important info of the day, the dining room menu of the week and more. Handy for both residents and their loved ones, THÉIA is easy to use and offers a wealth of practical information. Everyday life in residence is at your fingertips, thanks to THÉIA!