Join us for this weekly press briefing.

Welcome to aquafitness, where water becomes your fitness partner! Immerse yourself in a dynamic session that combines cardio, muscle strengthening and flexibility, all in the refreshing environment of the pool. Our qualified instructors will guide you through a series of challenging exercises designed to tone your body and improve your cardiovascular health, all with natural water resistance. Whether you're an experienced swimmer or just looking for a fun way to get fit, this class is suitable for all fitness levels. Join us for an energizing session that will leave you refreshed and ready to face the day!

Enjoy a delicious buffet-style lunch—a great opportunity to savour a variety of dishes in a warm and friendly atmosphere.

📅 Wednesday, November 3rd at 12:00 p.m.
🖊️ Registration required – Reserve your spot now!
📆 Deadline to register: Wednesday, November 28th

⚠️ Important: Even residents with 1 or 2 meal packages must register.

🎉 We look forward to seeing you there!

Every Wednesday at 1:00p.m. our knitters meet in the Library to participate in the Knitting Club.

The rules of the game: 500 is a game of trump tricks played with 4 players in two teams of 2. The partners sit opposite each other. A 43-card deck is used (a 52-card deck, plus a joker, from which the black 2s, 3s and two 4s are removed).

The order of the cards in trump is as follows:

Joker

Jack of Trump, called Right Bower

Jack of the suit close to the trump suit (example: Clubs if the trump is Spades), called Left Bower

Trumps: Ace, King, Queen, 10, 9.

Other cards: Ace, King, Queen, Jack (if not Left Bower), 10, 9

Without trump, the joker is considered a trump, and wins the trick where it is played, no matter what

You are invited to the Café DG.
Your director, will answer your questions.
Please drop your questions in the box at the reception.
The deadline for submitting your questions is Monday, December1st, 3 p.m.

Come and join us for Prayers every Thursday morning from 10:30 pm to 11:00 am in the chapel. All are welcome. 

You are invited to the Café DG.
Your director, will answer your questions.
Please drop your questions in the box at the reception.
The deadline for submitting your questions is Monday, December 1st, 3 p.m.

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Bridge is played with 4 players, the players being symbolized by the 4 cardinal points (North, East, South and West). The two players sitting opposite each other form a team that plays against the other two players.

One player takes a deck of 52 cards and, after shuffling them, deals them clockwise.

The object of the game is to make as many tricks as possible in a contract that can be played in no-trump (SA) or trump (♠, ♥, ♦, ♣).

Join your hobby chef in making themed centerpieces for next month's dinner party.

We look forward to hearing from you!

Do you enjoy playing bingo? If so, you can join our regular Bingo group.

This activity takes place every Thursday at 2:00 p.m. in the Activities Room.

You will have the chance to win several prizes.

Good Luck to All!

Pétanque-Atout is a popular game at L’Initial. It is a game that is played with two teams. 

Each player takes turns throwing 3 balls at the target. The player must try to compile as many points as possible for his team.

This activity is a great social opportunity to meet new people.

Welcome to Stand-Up Balance Fitness, a fitness experience that strengthens your body while improving your stability and coordination! In this class, you'll be guided through a series of exercises specially designed to strengthen stabilizing muscles and improve your balance in a standing position. Whether you're a beginner or looking to challenge your limits, our qualified instructors will help you progress safely. Join us for a stimulating session where you'll push your boundaries and strengthen your body in a balanced and harmonious way!

Celebration of Mass by Father Gagnon in the Movie Theatre

Welcome to CardioFit Assis, a dynamic workout designed to get you moving and sweating while you sit! In this class, accessible to all, you'll burn calories, strengthen your heart and tone your muscles, all without having to stand up. With simple, effective exercises adapted to the seated position, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where motivating music and a welcoming atmosphere will help you achieve your fitness goals, whatever your level of fitness!

Come and get your brain working. This lab contains several types of quiz games.
A maximum of 17 participants for this activity.

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Pickleball is a lively racket sport that combines elements of tennis, badminton, and ping-pong. It’s played with a perforated plastic ball and paddles on a small court with a low net. Fun, easy to learn, and social, it’s a sport for all ages and skill levels, promoting both enjoyment and fitness.

In a game of Duplicate Scrabble, each player has his or her own set of Scrabble tiles, and all letters are laid out face up. A referee draws seven letters from the bag, announces them, and all players take the same seven letters. The general game rules are then used for the duration of the game.

📅 Friday, December 5th at 3:00 p.m.
📍 Library
Starting in September, we’re launching a brand-new monthly gathering: an apéro-style get-together for our volunteers… and new residents!

This friendly event is a great opportunity to:

• catch up with fellow volunteers,

• give a warm welcome to our new residents,

• get to know each other in a relaxed setting,

• and ask any questions you may have about volunteering at L’Initial.

👉 Whether you’ve been volunteering for years, have just moved in, or are simply curious about our volunteer program, you are most welcome!

It’s a great way to build connections, enjoy a pleasant moment together, and discover what community life at L’Initial is all about.

We look forward to seeing you there! 😊

Pétanque-Atout is a popular game at L’Initial. It is a game that is played with two teams. 

Each player takes turns throwing 3 balls at the target. The player must try to compile as many points as possible for his team.

This activity is a great social opportunity to meet new people.

Outdoor walking club.

Don't forget your water bottle and a good hat.

Have a good walk!

Pickleball is a racket sport combining elements of tennis, badminton and table tennis. It is played with a perforated plastic ball and paddles on a small court with a low net. Accessible and fun, it’s suitable for all ages and levels.

🎶 Join Mr. Jean-Pierre Bisson for a joyful moment of singing and fun!

🎤 One practice per week – Fridays at the cinema.

✨ Enjoy singing!

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

🎄✨ Special Christmas Invitation 💝
Talent Show

Dear Residents,

It is with great joy that we invite you to a festive Christmas Dinner featuring a special Talent Show, organized in collaboration with Impact Centre Chrétien Church (ICC – Gatineau).

Christmas is much more than a time of festivities: it is the celebration of love, peace, joy, and hope for all humanity.

During this evening, we will share together:
🎶 Christmas songs and music
💃 Dance and artistic performances
😂 Humor and smiles
🎭 Theater and short film
🎁 Prize 🥇 awarded to the best performance

A moment filled with love, fellowship, and hope, as we celebrate the true light of Christmas.

📅 Date: Saturday, December 6
🕒 Time: To be determined
📍 Location: Résidence L’Initial

We will be honored to experience this wonderful time with you and to share the joy of Christmas that unites hearts in unconditional love.

Ms. Rosetta will return to L’Initial starting Saturday, September 21st to offer French language learning sessions for anyone interested.

• No registration required

• Location: Residence Cinema

• Schedule: Every Saturday at 3:00 p.m., starting September 21st

Just come and join the session to improve your French skills.
Happy Learning!

A Bad Moms Christmas follows our three under-appreciated and over-burdened women as they rebel against the challenges and expectations of the Super Bowl for moms: Christmas. And if creating a more perfect holiday for their families wasn't hard enough, they have to do all of that while hosting and entertaining their own mothers. By the end of the journey, our moms will redefine how to make the holidays special for all and discover a closer relationship with their mothers.

Outdoor walking club.

Don't forget your water bottle and a good hat.

Have a good walk!

Ms. Shea and her team will be going door-to-door on Sunday, December 7, between 10 a.m. and 2 p.m., to collect monetary donations or non-perishable food items for the Holiday Food Drive.

A collection table will also be set up near the reception for food donations.

Join them in supporting this great cause! All contributions, big or small, are greatly appreciated!

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

🎤 The next L’INITIAL CABARET will take place in the Piano Lounge on Sunday, December 7th at 1:30 p.m.

This musical event, presented by residents, is open to anyone who would like to perform a song or an instrumental piece.

👉 Sign up by November 14 on the sheet near the Tower B elevator (available starting November 1st).

🎼 Rehearsals: Fridays, November 7, 14, 21, 28 of November and December 5th in the cinema, from 1:00 to 3:00 p.m.

⚠️ Limited spots available!

For more information, contact Jean-Pierre Bisson at 819-557-1972.

Enjoy the show! 🎶

Free billiards for all. 

No registration required

Have fun!

Believing in Santa Claus isn't easy when all of your friends and family insist he's just make-believe. A boy's faith is rewarded one Christmas Eve when he's awakened by a steam train that pulls up in front of his house and takes him and other children to the North Pole to meet Santa.

Welcome to aquafitness, where water becomes your fitness partner! Immerse yourself in a dynamic session that combines cardio, muscle strengthening and flexibility, all in the refreshing environment of the pool. Our qualified instructors will guide you through a series of challenging exercises designed to tone your body and improve your cardiovascular health, all with natural water resistance. Whether you're an experienced swimmer or just looking for a fun way to get fit, this class is suitable for all fitness levels. Join us for an energizing session that will leave you refreshed and ready to face the day!

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

More information to come

Paying course

Registration required for all!

Café l'Englishial was formed in 2020 to meet the needs of our English-speaking residents.

We meet on the 2^nd Monday of every month at 2 PM in the Activity Room, where we gather to socialize, discuss and plan future activities. 

For more information please contact:

Elisabeth Hamacher 

819 557-3370   

fashionista@videotron.ca