Activities and services

Your calendar is full!

At L’Initial, you can choose from all sorts of physical, social, cultural and intellectual pursuits organized by a passionate team. Whether it’s dancing, painting, singing, laughing it up or just having fun… whether it’s reading, engaging in discussions or debates, you’ll always find something to keep both mind and body stimulated!

Stay active with our aquafitness classes and bowling tournaments. Join our petanque parties or participate in our theme evenings. Time sure flies when you’re having fun!

You can also take advantage of a wide range of optional services. Don’t hesitate!

The apartments

Note that our units also have many amenities and benefits specific to the residence.

Four appliances
Electricity, heating / air conditioning
Cable TV
Access to common areas
Participation in activities organized by an activity manager
Security 24/7
Studio
421 sq.ft. to 469 sq.ft.
Starting at 1,597$ per month
2½ (1 bdr)
606 sq.ft. to 692 sq.ft.
Starting at 2,021$ per month
3½ (1 bdr)
623 sq.ft. to 824 sq.ft.
Starting at 2,437$ per month
3½ + den (1 bdr)
798 sq.ft.
2,820$ per month
4½ (2 bdr)
830 sq.ft. to 1,248 sq.ft.
Starting at 3,041$ per month
4½ + den (2 bdr)
1,253 sq.ft.
3,625$ per month
5½ (3 bdr)
1,257 sq.ft. to 1,508 sq.ft.
Starting at 3,668$ per month

Your kind of comfort

  • Full kitchen with appliances
  • Large bathroom with linen closet
  • Ceramic surfaces in bathroom
  • Closed in-unit storage spaces
  • Balcony or terrace
  • Large windows
  • Superior soundproofing

24 care units to make your daily life easier

Dedicated to those who are semi-autonomous or with a slight loss of independence, the care units offer daily tailored assistance with a team of highly qualified healthcare professionals. Care units are available 24 hours a day and are occasionally accessible for convalescence or to offer a break to the usual caregiver.

Learn more about our care units

 

Optional care services are also offered on an à la carte basis to autonomous residents: Medication administration and management, help with support stockings, change of bandages and dressings, vital signs and weight measurement, partial bath, bathing assistance in the apartment or a therapeutic bath…

Common areas

There aren’t enough hours in a day!

L’Initial offers you the space and opportunities to let your imagination run wild. Its many amenities mean you can enjoy every moment as you see fit.

-

Dining room
Dining room
Private dining room
Private dining room
Salon with piano
Salon with piano
Lounge with fireplace
Lounge with fireplace
Billiards room
Billiards room
Bowling lanes
Bowling lanes
Virtual golf
Virtual golf
Gym
Gym
Indoor swimming pool
Indoor swimming pool
Spa
Spa
Beach with light therapy
Beach with light therapy
Activity and art room
Activity and art room
Movie theatre
Movie theatre
Place of worship
Place of worship
Hair and beauty salon
Hair and beauty salon
Rooftop terrace and gardens
Rooftop terrace and gardens
Gardens
Gardens
Outdoor training area
Outdoor training area
Shuffleboard and petanque
Shuffleboard and petanque
Interior access to the Aylmer Galleries
Interior access to the Aylmer Galleries

Activities and services

Your calendar is full!

At L’Initial, you can choose from all sorts of physical, social, cultural and intellectual pursuits organized by a passionate team. Whether it’s dancing, painting, singing, laughing it up or just having fun… whether it’s reading, engaging in discussions or debates, you’ll always find something to keep both mind and body stimulated!

Stay active with our aquafitness classes and bowling tournaments. Join our petanque parties or participate in our theme evenings. Time sure flies when you’re having fun!

You can also take advantage of a wide range of optional services. Don’t hesitate!

Around the residence

Gatineau’s got it all!

The Aylmer district, located in the west of Gatineau, is an area surrounded by numerous golf courses, green spaces and an exceptional array of shops and services. Here, you can be in an urban atmosphere, while also being just a stone’s throw away from all amenities. The ideal launch point for a unique and fulfilling retirement!

  • Minutes away from the Gatineau Golf & Country Club
  • Directly connected to Galeries Aylmer
  • Walking distance to Plaza Glenwood
  • Next to the Lucy-Faris library

This week at L’Initial

Activities of the week

Thursday, 2 May 2024

Thursday, 2 May 2024
10:00 - 11:30

Les Voix d'Or Choir (5)

If you like to sing, this activity is for you. The choir is finally back.


I hope to see you soon!

Thursday, 2 May 2024
10:00 - 10:45

Memory Game in FR (6)

Come and get your brain working. This lab contains several types of memory games.
A maximum of 17 participants for this activity.

Thursday, 2 May 2024
10:00 - 11:30

Les Voix d'Or Choir (5)

If you like to sing, this activity is for you. The choir is finally back.


I hope to see you soon!

Thursday, 2 May 2024
10:00 - 10:30

Rosary (9)

Come and join us for Prayers every Thursday morning from 10:30 pm to 11:00 am in the chapel. All are welcome. 

Thursday, 2 May 2024
13:00 - 15:30

Bridge Club (7)

Bridge is played with 4 players, the players being symbolized by the 4 cardinal points (North, East, South and West). The two players sitting opposite each other form a team that plays against the other two players.

One player takes a deck of 52 cards and, after shuffling them, deals them clockwise.

The object of the game is to make as many tricks as possible in a contract that can be played in no-trump (SA) or trump (♠, ♥, ♦, ♣).

Thursday, 2 May 2024
13:00 - 17:00

Card games (8)

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Thursday, 2 May 2024
14:00 - 16:00

Bingo (5)

Do you enjoy playing bingo? If so, you can join our regular Bingo group.

This activity takes place every Thursday at 2:00 p.m. in the Activities Room.

You will have the chance to win several prizes.

Good Luck to All!

Thursday, 2 May 2024
14:30 - 15:00

(Stand up) Balance with Emma (5)

Join Emma for this class of exercises focused on balance.

A maximum of 17 participants.

Thursday, 2 May 2024
15:00 - 15:30

Fitness on Chair with Emma (5)

Join Emma for chair fitness exercises.

Thursday, 2 May 2024
18:00 - 19:00

Intergenerational Activity with the Centre Jules-Léger Consortium (3)

A French-language provincial institution offering specialized education in Ontario for children with severe learning disabilities, or who are deaf or hard of hearing, blind or low vision, or deaf-blind.

Activities will be organized here at L’Initial on a monthly basis. There will be chocolate and soap-making workshops, social and interactive games and much more!

We are looking for residents who would like to make a positive difference for these young students.

For more information, please contact Lee.

Thursday, 2 May 2024
19:00 - 20:00

Tuck Games (8)

Friday, 3 May 2024

Friday, 3 May 2024
10:00 - 11:30

Les Voix d'Or Choir (5)

If you like to sing, this activity is for you. The choir is finally back.


I hope to see you soon!

Friday, 3 May 2024
10:00 - 11:00

Bilingual Mass (6)

Celebration of Mass by Father Gagnon in the activities room

Friday, 3 May 2024
11:00 - 11:45

Memory Game in EN (6)

Come and get your brain working. This lab contains several types of memory games.
A maximum of 17 participants for this activity.

Friday, 3 May 2024
13:00 - 17:00

Card games (8)

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Friday, 3 May 2024
13:30 - 16:00

Duplicate Scrabble Club (7)

In a game of Duplicate Scrabble, each player has his or her own set of Scrabble tiles, and all letters are laid out face up. A referee draws seven letters from the bag, announces them, and all players take the same seven letters. The general game rules are then used for the duration of the game.

Friday, 3 May 2024
19:00 - 20:00

Tuck Games (8)

Saturday, 4 May 2024

Saturday, 4 May 2024
9:30 - 10:15

Outdoor Walking Club

Outdoor walking club.

Don't forget your water bottle and a good hat.

Have a good walk!

Saturday, 4 May 2024
10:00 - 11:00

Café On jase-tu? (5)

What is the event? Meetings between residents of the Initial on the first Saturday of each month.


Purpose: To break the isolation of seniors, expand their social network and allow old and new residents to get to know each other.


Procedure: Share ideas and points of view in a respectful and non-judgmental manner based on a theme suggested by the facilitators.


To take care of the environment, please bring your own cup, coffee will be served.

Saturday, 4 May 2024
14:00 - 15:30

Concert by the Voix D’Or Choir of L’Initial (3)

Come and attend the concert of Les Voix D’Or de L’Initial choir.


This unique event will take place on Saturday, December 16 at 2:00 p.m. in the Piano Lounge


The show is 60 minutes long.


Seating is limited but should be suitable for all.


Enjoy the show!

Saturday, 4 May 2024
14:00 - 15:00

Free billiards (8)

Free billiards for all. 

No registration required

Have fun!

Saturday, 4 May 2024
19:00 - 22:00

See How They Run in EN (6)

In the West End of 1950s London, plans for a movie version of a smash-hit play come to an abrupt halt after a pivotal member of the crew is murdered. When world-weary Inspector Stoppard (Sam Rockwell) and eager rookie Constable Stalker (Saoirse Ronan) take on the case, the two find themselves thrown into a puzzling whodunit within the glamorously sordid theater underground, investigating the mysterious homicide at their own peril.

Sunday, 5 May 2024

Sunday, 5 May 2024
9:30 - 10:15

Outdoor Walking Club

Outdoor walking club.

Don't forget your water bottle and a good hat.

Have a good walk!

Sunday, 5 May 2024
13:00 - 17:00

Card games (8)

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Sunday, 5 May 2024
13:30 - 16:00

Duplicate Scrabble Club (7)

In a game of Duplicate Scrabble, each player has his or her own set of Scrabble tiles, and all letters are laid out face up. A referee draws seven letters from the bag, announces them, and all players take the same seven letters. The general game rules are then used for the duration of the game.

Sunday, 5 May 2024
14:00 - 15:00

Songs in the Piano Lounge (3)

Join other residents of the residence to sing songs you like.

Participation is voluntary and no registration is required.

The mask is still mandatory

Sunday, 5 May 2024
18:00 - 20:00

Free billiards (8)

Free billiards for all. 

No registration required

Have fun!

Sunday, 5 May 2024
19:00 - 22:00

Wild Run: The Legend in FR (6)

Monday, 6 May 2024

Monday, 6 May 2024
10:00 - 11:00

Pétanque League (11)

The game of pétanque is a boules sport generally played outdoors on a flat surface such as gravel or sand. Players use metal boules, usually steel, weighing between 650 and 800 grams. The aim of the game is to place the balls as close as possible to a small wooden ball called a "cochonnet" or "bouchon".

The game is played in several stages:

A player throws the jack at a set distance, usually between 6 and 10 meters.

Players or teams then throw their balls, trying to place them as close as possible to the jack.

The player or team whose ball is closest to the jack scores points. They can also score extra points for each additional ball that is closer to the jack than the closest opponent's balls.

The round ends when all the balls have been thrown.

The points are counted and the next round begins again.

Play continues until a player or team reaches a certain number of points set at the start of the game, usually 13 or 15. The game of pétanque requires both precision and strategy, as well as a good sense of balance and coordination. It's often played in a relaxed, convivial atmosphere, but can also be highly competitive at professional level.

Monday, 6 May 2024
10:30 - 11:15

Aquafitness with Lee (1)

Join Lee for this aquafitness workout.


Maximum of 10 participants

Monday, 6 May 2024
13:00 - 17:00

Card games (8)

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Monday, 6 May 2024
13:15 - 14:43

Pétanque League (11)

The game of pétanque is a boules sport generally played outdoors on a flat surface such as gravel or sand. Players use metal boules, usually steel, weighing between 650 and 800 grams. The aim of the game is to place the balls as close as possible to a small wooden ball called a "cochonnet" or "bouchon".

The game is played in several stages:

A player throws the jack at a set distance, usually between 6 and 10 meters.

Players or teams then throw their balls, trying to place them as close as possible to the jack.

The player or team whose ball is closest to the jack scores points. They can also score extra points for each additional ball that is closer to the jack than the closest opponent's balls.

The round ends when all the balls have been thrown.

The points are counted and the next round begins again.

Play continues until a player or team reaches a certain number of points set at the start of the game, usually 13 or 15. The game of pétanque requires both precision and strategy, as well as a good sense of balance and coordination. It's often played in a relaxed, convivial atmosphere, but can also be highly competitive at professional level.

Monday, 6 May 2024
13:30 - 15:30

Integrated Dynamic Balance Program, PIED (5)

The Programme Intégré d’Équilibre Dynamique (PIED) aims to prevent falls and fractures by improving balance and coordination, leg strength and learning to recognize situations that put you at risk of falling. It also enables you to increase your level of physical activity and benefit from meetings and exchanges between people who are committed to maintaining their independence for as long as possible. The program is aimed at active seniors aged 55 and over who have no difficulty walking (i.e. who do not use a walking aid on a daily basis). It is a free, comprehensive 12-week program featuring group exercise twice a week, led by a qualified professional. It includes a routine of easy exercises to do at home, as well as information and fall-prevention capsules on various topics. For more information, please contact your Activities Director.

Monday, 6 May 2024
13:30 - 16:00

Duplicate Scrabble Club (7)

In a game of Duplicate Scrabble, each player has his or her own set of Scrabble tiles, and all letters are laid out face up. A referee draws seven letters from the bag, announces them, and all players take the same seven letters. The general game rules are then used for the duration of the game.

Monday, 6 May 2024
13:30 - 14:23

ASK prayer and group sharing (9)

ASK Prayer and share! Please come and meet us at the place of worship at 1:30 p.m.

For more information, please call Barbara 837-353-2360 or Gisela 873-660-2990.

Monday, 6 May 2024
14:45 - 15:45

Pétanque League (11)

The game of pétanque is a boules sport generally played outdoors on a flat surface such as gravel or sand. Players use metal boules, usually steel, weighing between 650 and 800 grams. The aim of the game is to place the balls as close as possible to a small wooden ball called a "cochonnet" or "bouchon".

The game is played in several stages:

A player throws the jack at a set distance, usually between 6 and 10 meters.

Players or teams then throw their balls, trying to place them as close as possible to the jack.

The player or team whose ball is closest to the jack scores points. They can also score extra points for each additional ball that is closer to the jack than the closest opponent's balls.

The round ends when all the balls have been thrown.

The points are counted and the next round begins again.

Play continues until a player or team reaches a certain number of points set at the start of the game, usually 13 or 15. The game of pétanque requires both precision and strategy, as well as a good sense of balance and coordination. It's often played in a relaxed, convivial atmosphere, but can also be highly competitive at professional level.

Monday, 6 May 2024
19:00 - 20:00

Tuck Games (8)

Tuesday, 7 May 2024

Tuesday, 7 May 2024
10:00 - 11:00

Pétanque League (11)

The game of pétanque is a boules sport generally played outdoors on a flat surface such as gravel or sand. Players use metal boules, usually steel, weighing between 650 and 800 grams. The aim of the game is to place the balls as close as possible to a small wooden ball called a "cochonnet" or "bouchon".

The game is played in several stages:

A player throws the jack at a set distance, usually between 6 and 10 meters.

Players or teams then throw their balls, trying to place them as close as possible to the jack.

The player or team whose ball is closest to the jack scores points. They can also score extra points for each additional ball that is closer to the jack than the closest opponent's balls.

The round ends when all the balls have been thrown.

The points are counted and the next round begins again.

Play continues until a player or team reaches a certain number of points set at the start of the game, usually 13 or 15. The game of pétanque requires both precision and strategy, as well as a good sense of balance and coordination. It's often played in a relaxed, convivial atmosphere, but can also be highly competitive at professional level.

Tuesday, 7 May 2024
10:00 - 10:30

Sports talk in FR (4)

Join your recreation leader for this sports talk in french.

We will discuss a different sports topic each week.

The goal is to chat over coffee and talk about sports.

Everyone is welcome !

Tuesday, 7 May 2024
10:30 - 11:00

Stand up CardioFit with Julie (5)

Stand up Cardio Fitness exercises with Julie.

A maximum of 17 participants.

Tuesday, 7 May 2024
11:00 - 11:30

CardioFit on Chair with Julie (5)

Join Julie for chair fitness exercises.

A maximum of 17 participants for this activity.

Tuesday, 7 May 2024
11:30 - 12:00

Chair Yoga with Julie (6)

Join Julie for this gentle chair yoga session
Maximum 17 participants

Tuesday, 7 May 2024
13:00 - 15:00

Bridge Club (7)

Bridge is played with 4 players, the players being symbolized by the 4 cardinal points (North, East, South and West). The two players sitting opposite each other form a team that plays against the other two players.

One player takes a deck of 52 cards and, after shuffling them, deals them clockwise.

The object of the game is to make as many tricks as possible in a contract that can be played in no-trump (SA) or trump (♠, ♥, ♦, ♣).

Tuesday, 7 May 2024
13:00 - 14:00

Information workshop, Les Jardins du Souvenir Bilingue (6)

Funeral prearrangements are one of the most beautiful expressions of love for your loved ones. They allow you to express your last wishes in an emotionally private way.

How does it work?

What does it include?

How much does it cost?

Les Jardins du Souvenir invites you to attend the information session to be held on May 7 at 1 p.m. at the cinema.

For more details, contact your residence or Les Jardins du Souvenir at 819-778-1515.

Tuesday, 7 May 2024
13:00 - 17:00

Card games (8)

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Tuesday, 7 May 2024
14:45 - 15:45

Pétanque League (11)

The game of pétanque is a boules sport generally played outdoors on a flat surface such as gravel or sand. Players use metal boules, usually steel, weighing between 650 and 800 grams. The aim of the game is to place the balls as close as possible to a small wooden ball called a "cochonnet" or "bouchon".

The game is played in several stages:

A player throws the jack at a set distance, usually between 6 and 10 meters.

Players or teams then throw their balls, trying to place them as close as possible to the jack.

The player or team whose ball is closest to the jack scores points. They can also score extra points for each additional ball that is closer to the jack than the closest opponent's balls.

The round ends when all the balls have been thrown.

The points are counted and the next round begins again.

Play continues until a player or team reaches a certain number of points set at the start of the game, usually 13 or 15. The game of pétanque requires both precision and strategy, as well as a good sense of balance and coordination. It's often played in a relaxed, convivial atmosphere, but can also be highly competitive at professional level.

Tuesday, 7 May 2024
15:00 - 16:00

Spring Snack (11)

Come and meet your Activities Director for a Spring Snack.

Tuesday, 7 May 2024
19:00 - 20:00

Tuck Games (8)

On the menu this week

Thursday, 2 May 2024

Thursday
2 May 2024
LUNCH

Appetizer

  • Cream of White Beans
  • Pear & Blue Cheese

Main course

  • Provençale Cod Fillet
  • Croque-Monsieur

Dessert

  • Date Square
Thursday
2 May 2024
SUPPER

Appetizer

  • Pho Soup
  • Mini Egg Roll

Main course

  • Chop Suey with Beef and Vermicelli
  • General Tao Chicken

Dessert

  • Strawberry and Rhubarb Pie

Friday, 3 May 2024

Friday
3 May 2024
LUNCH

Appetizer

  • Cream of Vegetable
  • Appetizer of the day

Main course

  • Creamy Tortellini- basil, olives, peppers
  • All dressed hamburger

Dessert

  • Strawberry and Rhubard Pie
Friday
3 May 2024
SUPPER

Appetizer

  • Sweet Potato Soup
  • Devilled Eggs

Main course

  • Flank Steak with pepper Sauce
  • Trout with Hollandaise Sauce

Dessert

  • Lemon Streussel

Saturday, 4 May 2024

Saturday
4 May 2024
LUNCH

Appetizer

  • Sweet Potato Soup
  • Egg Mayonnaise

Main course

  • Jerk Pork Skewer
  • Fish and Seafood Coquille

Dessert

  • Lemon Streussel
Saturday
4 May 2024
SUPPER

Appetizer

  • Chicken Noodle Soup
  • Tomato Salad

Main course

  • Chicken and Mushroom Stir-Fry
  • Pancake Stuffed with Ham and Asparagus

Dessert

  • Maple Pudding

Sunday, 5 May 2024

Sunday
5 May 2024
LUNCH

Appetizer

  • Chicken Noodle Soup
  • Tomato Salad

Main course

  • Brunch Plate
  • Chicken Pot Pie

Dessert

  • Maple Pudding
Sunday
5 May 2024
SUPPER

Appetizer

  • Parisian Soup
  • Pita & Hummus

Main course

  • Breaded Pork Escalope with juice
  • Beef Strogonoff

Dessert

  • Raisin Pie

Everyday life at your residence, right at your fingertips!

Learn all the news about your residence by downloading the THÉIA app from Groupe Maurice. You’ll discover the activities program, important info of the day, the dining room menu of the week and more. Handy for both residents and their loved ones, THÉIA is easy to use and offers a wealth of practical information. Everyday life in residence is at your fingertips, thanks to THÉIA!