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9 March 2023 |Tips & advice

Income tax: Benefits and changes for the 2022 tax year 

The tax filing period has just begun. Although the years keep ticking by, each one is different! To help you...

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15 October 2021 |Tips & advice

Five aquafitness exercises for your legs

My name is Antoine Bernard-Lalonde, I am an international level swimmer, student of physical education. I also work as a...

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23 April 2021 |Tips & advice

Tax Credit for Home-Support Services for Seniors *2021 Update*

In late March 2021, the Québec government presented the 2021–2022 provincial budget. Among other things, the budget announced a gradual...

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16 April 2021 |Tips & advice

A guide to managing stress effectively

Article produced by Vitoli also available via viedegrandsparents.ca We all know more or less what stress is. Whether we have...

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