L’Initial

300, boul. Wilfrid-Lavigne
Gatineau, QC, J9H 0K4
Contact us (819) 332-2010

Download the brochure

Move to the rhythm of a dynamic and majestic retreat in the Aylmer district of Gatineau. Located at the heart of a cultural, commercial and residential crossroads, L’Initial offers you an incomparable daily life. Its integration with Galeries Aylmer, splendid common areas and variety of activities allow you to freely express your passions. A delight in every moment awaits you!

295

Apartments

8

Floors

24

Care units

Visit us… without leaving your seat

The apartments

Note that our units also have many amenities and benefits specific to the residence. You’ll find apartment prices below:

Four appliances
Electricity, heating / air conditioning
Cable TV
Access to common areas
Participation in activities organized by an activity manager
Security 24/7
Studio
421 sq.ft. to 469 sq.ft.
Starting at $1,811 per month
2½ (1 bdr)
606 sq.ft. to 692 sq.ft.
Starting at $2,292 per month
3½ (1 bdr)
623 sq.ft. to 824 sq.ft.
Starting at $2,764 per month
3½ + den (1 bdr)
798 sq.ft. to 823 sq.ft.
$3,198 per month
4½ (2 bdr)
830 sq.ft. to 1,248 sq.ft.
Starting at $3,449 per month
4½ + den (2 bdr)
1,253 sq.ft.
$4,111 per month
5½ (3 bdr)
1,275 sq.ft. to 1,508 sq.ft.
Starting at $4,160 per month

Your kind of comfort

  • Full kitchen with appliances
  • Large bathroom with linen closet
  • Ceramic surfaces in bathroom
  • Closed in-unit storage spaces
  • Balcony or terrace
  • Large windows
  • Superior soundproofing
Unité de soins - Résidence L'Initial - Gatineau - Le Groupe Maurice
Unité de soins - Résidence L'Initial - Gatineau - Le Groupe Maurice

24 care units to make your daily life easier

Our care units are designed for individuals who are semi-autonomous or experiencing minor autonomy loss. We offer tailored daily support from a team of highly skilled healthcare professionals, available around the clock. Our care units also occasionally accommodate convalescent stays.

Learn more about our care units

 

Optional care services are also offered on an à la carte basis to autonomous residents: Medication administration and management, help with support stockings, change of bandages and dressings, vital signs and weight measurement, partial bath, bathing assistance in the apartment or a therapeutic bath…

Please note that this list may not be comprehensive, and services can differ between residences. For a complete overview, we invite you to contact your preferred residence directly.

Common areas

There aren’t enough hours in a day!

L’Initial offers you the space and opportunities to let your imagination run wild. Its many amenities mean you can enjoy every moment as you see fit.

-

Dining room
Dining room
Private dining room
Private dining room
Salon with piano
Salon with piano
Lounge with fireplace
Lounge with fireplace
Billiards room
Billiards room
Bowling lanes
Bowling lanes
Virtual golf
Virtual golf
Gym
Gym
Indoor swimming pool
Indoor swimming pool
Spa
Spa
Beach with light therapy
Beach with light therapy
Activity and art room
Activity and art room
Movie theatre
Movie theatre
Place of worship
Place of worship
Hair and beauty salon
Hair and beauty salon
Rooftop terrace and gardens
Rooftop terrace and gardens
Gardens
Gardens
Outdoor training area
Outdoor training area
Shuffleboard and petanque
Shuffleboard and petanque
Interior access to the Aylmer Galleries
Interior access to the Aylmer Galleries

Activities and services

Your calendar is full!

At L’Initial, you can choose from all sorts of physical, social, cultural and intellectual pursuits organized by a passionate team. Whether it’s dancing, painting, singing, laughing it up or just having fun… whether it’s reading, engaging in discussions or debates, you’ll always find something to keep both mind and body stimulated!

Stay active with our aquafitness classes and bowling tournaments. Join our petanque parties or participate in our theme evenings. Time sure flies when you’re having fun!

You can also take advantage of a wide range of optional services. Don’t hesitate!

Around the residence

Gatineau’s got it all!

The Aylmer district, located in the west of Gatineau, is an area surrounded by numerous golf courses, green spaces and an exceptional array of shops and services. Here, you can be in an urban atmosphere, while also being just a stone’s throw away from all amenities. The ideal launch point for a unique and fulfilling retirement!

  • Minutes away from the Gatineau Golf & Country Club
  • Directly connected to Galeries Aylmer
  • Walking distance to Plaza Glenwood
  • Next to the Lucy-Faris library

This week at L’Initial

Activities of the week

Wednesday, 11 March 2026

Wednesday, 11 March 2026
9:30 - 9:40   Activité

Press briefing – Post 941

Join us for this weekly press briefing.

Wednesday, 11 March 2026
10:00 - 11:30   Activité

🎳 Bowling League Team Les Abats (2)

Bowling League – 2025/2026 Season

Wednesday, 11 March 2026
10:00 - 11:00   Activité

Dance Lessons for Level Beginner and Intermediary (5)

It is in an atmosphere of pleasure and relaxation that the teaching of dances will be done, for levels beginner and intermediary, accessible to all, which will be useful during your monthly dances. Each group will have dances designed according to the capacity of that level.

Wednesday, 11 March 2026
10:00 - 10:45   Activité

Aquafitness with Lee (1)

Welcome to aquafitness, where water becomes your fitness partner! Immerse yourself in a dynamic session that combines cardio, muscle strengthening and flexibility, all in the refreshing environment of the pool. Our qualified instructors will guide you through a series of challenging exercises designed to tone your body and improve your cardiovascular health, all with natural water resistance. Whether you're an experienced swimmer or just looking for a fun way to get fit, this class is suitable for all fitness levels. Join us for an energizing session that will leave you refreshed and ready to face the day!

Wednesday, 11 March 2026
11:00 - 12:00   Activité

Line Dancing Lessons for Advance Level (5)

It is in an atmosphere of pleasure and relaxation that the teaching of Line Dancing will be done, for the advanced group, which will be useful during your monthly dances. Each group will have dances designed according to the capacity of that level.

Wednesday, 11 March 2026
12:00 - 13:30   Événement

Seasonal Flavours Buffet-Style Lunch (13)

Enjoy a delicious buffet-style lunch—a great opportunity to savour a variety of dishes in a warm and friendly atmosphere.

📅 Wednesday, March11th at 12:00 p.m.
🖊️ Registration required – Reserve your spot now!
📆 Deadline to register: Monday, March 8th

⚠️ Important: Even residents with 1 or 2 meal packages must register.

🎉 We look forward to seeing you there!

Wednesday, 11 March 2026
13:00 - 15:00   Activité

Card Games ''500'' (8)

The rules of the game: 500 is a game of trump tricks played with 4 players in two teams of 2. The partners sit opposite each other. A 43-card deck is used (a 52-card deck, plus a joker, from which the black 2s, 3s and two 4s are removed).

The order of the cards in trump is as follows:

Joker

Jack of Trump, called Right Bower

Jack of the suit close to the trump suit (example: Clubs if the trump is Spades), called Left Bower

Trumps: Ace, King, Queen, 10, 9.

Other cards: Ace, King, Queen, Jack (if not Left Bower), 10, 9

Without trump, the joker is considered a trump, and wins the trick where it is played, no matter what

Wednesday, 11 March 2026
13:00 - 14:00   Activité

Knitting Club (8)

Every Wednesday at 1:00p.m. our knitters meet in the Library to participate in the Knitting Club.

Wednesday, 11 March 2026
14:00 - 16:00   Activité

Art with Mrs. Groulx (7)

For those interested in visual arts, classes return this fall every Wednesday afternoon from 1:30 pm to 3:30 pm. Acrylic, watercolor and mixed media will be offered. Take note that basic supplies will be available to students and they will also have the opportunity to use the art room to continue their learning during the week. An adventure not to be missed.

Wednesday, 11 March 2026
14:00 - 15:00   Activité

Come challenge your Lifestyle Manager at Mississippi! (8)

Your Lifestyle Manager is inviting you to a new challenge! Come and face off in the following game:

  • Mississippi – Library

📅 Every Wednesday starting at 2:00 PM, each game will take place in its designated area. Lee will rotate the games: one game per week.

In addition, the Mississippi and Ping-Pong tables are available at all times for free play.

🎉 Good luck to everyone!

Wednesday, 11 March 2026
14:30 - 15:30   Activité

🎳 Bowling League Team Les Gais lurons (2)

Bowling League – 2025/2026 Season

Wednesday, 11 March 2026
19:00 - 20:00   Activité

Tuck Games (8)

Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!

Translated with DeepL.com (free version)

Thursday, 12 March 2026

Thursday, 12 March 2026
10:00 - 11:30   Activité

🎳 Bowling League Team Les As (2)

Bowling League – 2025/2026 Season

Thursday, 12 March 2026
10:00 - 10:30   Activité

Rosary (9)

Come and join us for Prayers every Thursday morning from 10:30 pm to 11:00 am in the chapel. All are welcome. 

Thursday, 12 March 2026
13:00 - 15:00   Activité

Bridge Club (7)

Bridge is played with 4 players, the players being symbolized by the 4 cardinal points (North, East, South and West). The two players sitting opposite each other form a team that plays against the other two players.

One player takes a deck of 52 cards and, after shuffling them, deals them clockwise.

The object of the game is to make as many tricks as possible in a contract that can be played in no-trump (SA) or trump (♠, ♥, ♦, ♣).

Thursday, 12 March 2026
13:00 - 14:00   Activité

🎳 Bowling League Team Les Boules à mittes (2)

Bowling League – 2025/2026 Season

Thursday, 12 March 2026
13:00 - 16:30   Activité

Fine arts area (7)

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Thursday, 12 March 2026
13:00 - 16:00   Activité

Card games (8)

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Thursday, 12 March 2026
14:00 - 16:00   Activité

Bingo (5)

Do you enjoy playing bingo? If so, you can join our regular Bingo group.

This activity takes place every Thursday at 2:00 p.m. in the Activities Room.

You will have the chance to win several prizes.

Good Luck to All!

Thursday, 12 March 2026
14:30 - 15:30   Activité

🎳 Bowling League Team Les Faucons (2)

Bowling League – 2025/2026 Season

Thursday, 12 March 2026
15:00 - 16:00   Activité

L'Initial Choir (5)

If you like to sing, this activity is for you. The choir is finally back.


I hope to see you soon!

Thursday, 12 March 2026
19:00 - 20:00   Activité

🎳 Bowling League Team The Gutters (2)

Bowling League – 2025/2026 Season

Thursday, 12 March 2026
19:00 - 20:00   Activité

Tuck Games (8)

Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!

Translated with DeepL.com (free version)

Thursday, 12 March 2026
19:00 - 20:00   Activité

Pétanque-Atout (5)

Pétanque-Atout is a popular game at L’Initial. It is a game that is played with two teams. 

Each player takes turns throwing 3 balls at the target. The player must try to compile as many points as possible for his team.

This activity is a great social opportunity to meet new people.

Friday, 13 March 2026

Friday, 13 March 2026
9:30 - 10:00   Activité

(Stand up) Balance (5)

Welcome to Stand-Up Balance Fitness, a fitness experience that strengthens your body while improving your stability and coordination! In this class, you'll be guided through a series of exercises specially designed to strengthen stabilizing muscles and improve your balance in a standing position. Whether you're a beginner or looking to challenge your limits, our qualified instructors will help you progress safely. Join us for a stimulating session where you'll push your boundaries and strengthen your body in a balanced and harmonious way!

Friday, 13 March 2026
10:00 - 11:00   Événement

Bilingual Mass (6)

Celebration of Mass by Father Gagnon in the Movie Theatre

Friday, 13 March 2026
10:00 - 11:30   Activité

🎳 Bowling League Team Les COVID-20 (2)

Bowling League – 2025/2026 Season

Friday, 13 March 2026
10:00 - 10:30   Activité

Fitness on Chair (5)

Welcome to CardioFit Assis, a dynamic workout designed to get you moving and sweating while you sit! In this class, accessible to all, you'll burn calories, strengthen your heart and tone your muscles, all without having to stand up. With simple, effective exercises adapted to the seated position, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where motivating music and a welcoming atmosphere will help you achieve your fitness goals, whatever your level of fitness!

Friday, 13 March 2026
13:00 - 16:00   Activité

Card games (8)

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Friday, 13 March 2026
13:00 - 17:00   Activité

Pickleball (5)

Pickleball is a lively racket sport that combines elements of tennis, badminton, and ping-pong. It’s played with a perforated plastic ball and paddles on a small court with a low net. Fun, easy to learn, and social, it’s a sport for all ages and skill levels, promoting both enjoyment and fitness.

Friday, 13 March 2026
13:00 - 15:00   Activité

🎶 Practice – The Voices of L’Initial (6)

🎶 Join Mr. Jean-Pierre Bisson for a joyful moment of singing and fun!

🎤 One practice per week – Fridays at the cinema.

✨ Enjoy singing!

Friday, 13 March 2026
13:30 - 16:00   Activité

Duplicate Scrabble Club (7)

In a game of Duplicate Scrabble, each player has his or her own set of Scrabble tiles, and all letters are laid out face up. A referee draws seven letters from the bag, announces them, and all players take the same seven letters. The general game rules are then used for the duration of the game.

Friday, 13 March 2026
13:30 - 15:00   Activité

🎳 Bowling League Team Signature (2)

Bowling League – 2025/2026 Season

Friday, 13 March 2026
14:00 - 16:00   Activité

🥂 Monthly Volunteer & New Residents Get-Together (3)

📅 Friday, March 13 at 2:00 p.m.
📍 Piano Lounge
Starting in September, we’re launching a brand-new monthly gathering: an apéro-style get-together for our volunteers… and new residents!

This friendly event is a great opportunity to:

  • catch up with fellow volunteers,

  • give a warm welcome to our new residents,

  • get to know each other in a relaxed setting,

  • and ask any questions you may have about volunteering at L’Initial.

👉 Whether you’ve been volunteering for years, have just moved in, or are simply curious about our volunteer program, you are most welcome!

It’s a great way to build connections, enjoy a pleasant moment together, and discover what community life at L’Initial is all about.

We look forward to seeing you there! 😊

Friday, 13 March 2026
15:00 - 16:30   Activité

🎳 Bowling League Team The Eagles (2)

Bowling League – 2025/2026 Season

Friday, 13 March 2026
19:00 - 20:00   Activité

Tuck Games (8)

Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!

Translated with DeepL.com (free version)

Friday, 13 March 2026
19:00 - 20:00   Activité

Pétanque-Atout (5)

Pétanque-Atout is a popular game at L’Initial. It is a game that is played with two teams. 

Each player takes turns throwing 3 balls at the target. The player must try to compile as many points as possible for his team.

This activity is a great social opportunity to meet new people.

Saturday, 14 March 2026

Saturday, 14 March 2026
9:30 - 10:15   Activité

Outdoor Walking Club

Outdoor walking club.

Don't forget your water bottle and a good hat.

Have a good walk!

Saturday, 14 March 2026
10:00 - 19:30   Activité

Pickleball (5)

Pickleball is a racket sport combining elements of tennis, badminton and table tennis. It is played with a perforated plastic ball and paddles on a small court with a low net. Accessible and fun, it’s suitable for all ages and levels.

Saturday, 14 March 2026
13:00 - 16:30   Activité

Fine arts area (7)

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Saturday, 14 March 2026
19:00 - 22:00   Films

Once with subtitle in FR (6)

A modern day musical set on the streets of Dublin. Featuring Glen Hansard and his Irish band The Frames, the film tells the story of a street musician and a Czech immigrant during an eventful week as they write, rehearse and record songs that reveal their unique love story.

Sunday, 15 March 2026

Sunday, 15 March 2026
9:30 - 10:15   Activité

Outdoor Walking Club

Outdoor walking club.

Don't forget your water bottle and a good hat.

Have a good walk!

Sunday, 15 March 2026
10:00 - 19:30   Activité

Pickleball (5)

Pickleball is a racket sport combining elements of tennis, badminton and table tennis. It is played with a perforated plastic ball and paddles on a small court with a low net. Accessible and fun, it’s suitable for all ages and levels.

Sunday, 15 March 2026
13:00 - 16:30   Activité

Fine arts area (7)

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Sunday, 15 March 2026
14:00 - 15:00   Événement

St-Patrick Day Music Concert (3)

Join our guest artist for this special St. Patrick’s Day concert.

📅 2:00 p.m. – Piano Lounge

Enjoy the concert! 🎶

Sunday, 15 March 2026
18:00 - 20:00   Activité

Free billiards (8)

Free billiards for all. 

No registration required

Have fun!

Sunday, 15 March 2026
19:00 - 22:00   Films

Calvary in EN (6)

Calvary follows Father James (Brendan Gleeson), a compassionate priest confronted with dark and unsettling circumstances triggered by a mysterious member of his parish. As he continues to support his emotionally fragile daughter (Kelly Reilly) and guide parishioners through their morally dubious—often darkly comic—struggles, an ominous threat closes in. Facing mounting danger, Father James is forced to question whether he has the courage to confront his own personal Calvary.

Monday, 16 March 2026

Monday, 16 March 2026
10:00 - 11:30   Activité

🎳 Bowling League Team The Warriors (2)

Bowling League – 2025/2026 Season

Monday, 16 March 2026
10:15 - 11:00   Activité

Aquafitness with Lee (1)

Welcome to aquafitness, where water becomes your fitness partner! Immerse yourself in a dynamic session that combines cardio, muscle strengthening and flexibility, all in the refreshing environment of the pool. Our qualified instructors will guide you through a series of challenging exercises designed to tone your body and improve your cardiovascular health, all with natural water resistance. Whether you're an experienced swimmer or just looking for a fun way to get fit, this class is suitable for all fitness levels. Join us for an energizing session that will leave you refreshed and ready to face the day!

Monday, 16 March 2026
11:10 - 12:00   Activité

❄️ Kahoot Quiz – Sugar Shack in FR (6)

Join your Activities Manager for a special Sugar Shack quiz, in FR and EN, at the cinema.

📅 French session: Monday, March 16 at 11:10 a.m.
📅 English session: Friday, March 20 at 11:00 a.m.

📱 Don’t forget to bring your cellphone or tablet to participate.

We look forward to seeing you there! 🎉

On the menu this week

Wednesday, 11 March 2026

Wednesday
11 March 2026
LUNCH

Appetizer

Main course

  • SEASONAL FLAVOURS

  • BUFFET

  • LUNCHEON

Wednesday
11 March 2026
SUPPER

Appetizer

  • Beef and Barley Soup

  • Legume Salad with Mint

Main course

  • Beef Stroganoff

  • Fish Croquette

  • Pulled Pork Poutine

Dessert

  • Rice Pudding with Caramel

Thursday, 12 March 2026

Thursday
12 March 2026
LUNCH

Appetizer

  • Beef and Barley Soup

  • Legume Salad with Mint

Main course

  • Chicken with Mustard and Sautéed Cabbage

  • Penne Carbonara

  • Orange Beef (I)

Dessert

  • Rice Pudding with caramel

Thursday
12 March 2026
SUPPER

Appetizer

  • Cream of Turnip Soup

  • Pasta Salad with Ham

Main course

  • Chicken with Mustard and Sautéed Cabbage

  • Penne Carbonara

  • Orange Beef (I)

Dessert

  • Fruit Pie

Friday, 13 March 2026

Friday
13 March 2026
LUNCH

Appetizer

  • Cream of Turnip Soup

  • Pasta Salad with Ham

Main course

  • Fish and Leek Risotto

  • Chicken Pie

  • Fattoush Salad with Feta and Chickpeas

Dessert

  • Fruit Pie

Friday
13 March 2026
SUPPER

Appetizer

  • Chicken Noodle Soup

  • Garlic Butter Snails

Main course

  • Fish and Leek Risotto

  • Chicken Pie

  • Fattoush Salad with Feta and Chickpeas

Dessert

  • Opéra Cake

Saturday, 14 March 2026

Saturday
14 March 2026
LUNCH

Appetizer

  • Chicken Noodle Soup

  • Garlic Butter Snails

Main course

  • Chicken Supreme with Mushrooms

  • Stuffed Peppers

  • Portuguese-Style Cod Loin (I)

Dessert

  • Opéra Cake

Saturday
14 March 2026
SUPPER

Appetizer

  • Tomato and Basil Cream Soup

  • Squash Salad

Main course

  • Chicken Supreme with Mushrooms

  • Stuffed Peppers

  • Portuguese-Style Cod Loin (I)

Dessert

  • Red Fruit Tiramisu

Sunday, 15 March 2026

Sunday
15 March 2026
LUNCH

Appetizer

  • Tomato and Basil Cream Soup

  • Squash Salad

Main course

  • Lunch Breakfast Plate

  • Tilapia Fillet with Leeks and Corn

  • Ham Steak

Dessert

  • Red Fruit Tiramisu

Sunday
15 March 2026
SUPPER

Appetizer

  • Vegetable Cream Soup

  • Green Salad with Vegetables

Main course

  • Tilapia Fillet with Leeks and Corn

  • Ham Steak

  • Chicken Alfredo

Dessert

  • Moist Chocolate Brownie

App Theia - Le Groupe Maurice - Seniors residences

Everyday life at your residence, right at your fingertips!

Learn all the news about your residence by downloading the THÉIA app from Groupe Maurice. You’ll discover the activities program, important info of the day, the dining room menu of the week and more. Handy for both residents and their loved ones, THÉIA is easy to use and offers a wealth of practical information. Everyday life in residence is at your fingertips, thanks to THÉIA!