L’Initial
300, boul. Wilfrid-Lavigne
Gatineau, QC, J9H 0K4
Contact us (819) 332-2010
Download the brochure
Move to the rhythm of a dynamic and majestic retreat in the Aylmer district of Gatineau. Located at the heart of a cultural, commercial and residential crossroads, L’Initial offers you an incomparable daily life. Its integration with Galeries Aylmer, splendid common areas and variety of activities allow you to freely express your passions. A delight in every moment awaits you!
295
Apartments
8
Floors
24
Care units
Visit us… without leaving your seat
The apartments
Note that our units also have many amenities and benefits specific to the residence. You’ll find apartment prices below:
Your kind of comfort
- Full kitchen with appliances
- Large bathroom with linen closet
- Ceramic surfaces in bathroom
- Closed in-unit storage spaces
- Balcony or terrace
- Large windows
- Superior soundproofing
24 care units to make your daily life easier
Our care units are designed for individuals who are semi-autonomous or experiencing minor autonomy loss. We offer tailored daily support from a team of highly skilled healthcare professionals, available around the clock. Our care units also occasionally accommodate convalescent stays.
Learn more about our care units
Optional care services are also offered on an à la carte basis to autonomous residents: Medication administration and management, help with support stockings, change of bandages and dressings, vital signs and weight measurement, partial bath, bathing assistance in the apartment or a therapeutic bath…
Please note that this list may not be comprehensive, and services can differ between residences. For a complete overview, we invite you to contact your preferred residence directly.
Common areas
There aren’t enough hours in a day!
L’Initial offers you the space and opportunities to let your imagination run wild. Its many amenities mean you can enjoy every moment as you see fit.
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Activities and services
Your calendar is full!
At L’Initial, you can choose from all sorts of physical, social, cultural and intellectual pursuits organized by a passionate team. Whether it’s dancing, painting, singing, laughing it up or just having fun… whether it’s reading, engaging in discussions or debates, you’ll always find something to keep both mind and body stimulated!
Stay active with our aquafitness classes and bowling tournaments. Join our petanque parties or participate in our theme evenings. Time sure flies when you’re having fun!
You can also take advantage of a wide range of optional services. Don’t hesitate!
Around the residence
Gatineau’s got it all!
The Aylmer district, located in the west of Gatineau, is an area surrounded by numerous golf courses, green spaces and an exceptional array of shops and services. Here, you can be in an urban atmosphere, while also being just a stone’s throw away from all amenities. The ideal launch point for a unique and fulfilling retirement!
- Minutes away from the Gatineau Golf & Country Club
- Directly connected to Galeries Aylmer
- Walking distance to Plaza Glenwood
- Next to the Lucy-Faris library
This week at L’Initial
Activities of the week
Thursday, 30 April 2026
Thursday, 30 April 2026
10:00 - 10:30 Activité
Rosary (9)
Come and join us for Prayers every Thursday morning from 10:30 pm to 11:00 am in the chapel. All are welcome.
Thursday, 30 April 2026
13:00 - 16:00 Activité
Card games (8)
Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.
Thursday, 30 April 2026
13:00 - 15:00 Activité
Bridge Club (7)
Bridge is played with 4 players, the players being symbolized by the 4 cardinal points (North, East, South and West). The two players sitting opposite each other form a team that plays against the other two players.
One player takes a deck of 52 cards and, after shuffling them, deals them clockwise.
The object of the game is to make as many tricks as possible in a contract that can be played in no-trump (SA) or trump (♠, ♥, ♦, ♣).
Thursday, 30 April 2026
13:00 - 16:30 Activité
Fine arts area (7)
Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.
Come and meet other artists in the residence who share the same passion as you!
Thursday, 30 April 2026
14:00 - 16:00 Activité
Bingo (5)
Do you enjoy playing bingo? If so, you can join our regular Bingo group.
This activity takes place every Thursday at 2:00 p.m. in the Activities Room.
You will have the chance to win several prizes.
Good Luck to All!
Thursday, 30 April 2026
19:00 - 20:00 Activité
Tuck Games (8)
Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!
Translated with DeepL.com (free version)
Friday, 1 May 2026
Friday, 1 May 2026
9:30 - 10:00 Activité
(Stand up) Balance (5)
Welcome to Stand-Up Balance Fitness, a fitness experience that strengthens your body while improving your stability and coordination! In this class, you'll be guided through a series of exercises specially designed to strengthen stabilizing muscles and improve your balance in a standing position. Whether you're a beginner or looking to challenge your limits, our qualified instructors will help you progress safely. Join us for a stimulating session where you'll push your boundaries and strengthen your body in a balanced and harmonious way!
Friday, 1 May 2026
10:00 - 10:30 Activité
Fitness on Chair (5)
Welcome to CardioFit Assis, a dynamic workout designed to get you moving and sweating while you sit! In this class, accessible to all, you'll burn calories, strengthen your heart and tone your muscles, all without having to stand up. With simple, effective exercises adapted to the seated position, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where motivating music and a welcoming atmosphere will help you achieve your fitness goals, whatever your level of fitness!
Friday, 1 May 2026
10:00 - 11:00 Événement
Bilingual Mass (6)
Celebration of Mass by Father Gagnon in the Movie Theatre
Friday, 1 May 2026
13:00 - 15:00 Activité
🎶 Practice – The Voices of L’Initial (6)
🎶 Join Mr. Jean-Pierre Bisson for a joyful moment of singing and fun!
🎤 One practice per week – Fridays at the cinema.
✨ Enjoy singing!
Friday, 1 May 2026
13:00 - 16:00 Activité
Card games (8)
Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.
Friday, 1 May 2026
13:30 - 16:00 Activité
Duplicate Scrabble Club (7)
In a game of Duplicate Scrabble, each player has his or her own set of Scrabble tiles, and all letters are laid out face up. A referee draws seven letters from the bag, announces them, and all players take the same seven letters. The general game rules are then used for the duration of the game.
Friday, 1 May 2026
19:00 - 20:00 Activité
Tuck Games (8)
Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!
Translated with DeepL.com (free version)
Saturday, 2 May 2026
Saturday, 2 May 2026
9:30 - 10:15 Activité
Outdoor Walking Club
Outdoor walking club.
Don't forget your water bottle and a good hat.
Have a good walk!
Saturday, 2 May 2026
10:00 - 19:30 Activité
Pickleball (5)
Pickleball is a racket sport combining elements of tennis, badminton and table tennis. It is played with a perforated plastic ball and paddles on a small court with a low net. Accessible and fun, it’s suitable for all ages and levels.
Saturday, 2 May 2026
13:00 - 16:30 Activité
Fine arts area (7)
Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.
Come and meet other artists in the residence who share the same passion as you!
Saturday, 2 May 2026
19:00 - 22:00 Films
The Weather Man in EN (6)
A weather man who lives with his wife and kids in Chicago must deal with problems which arise from wanting to move to New York.
Sunday, 3 May 2026
Sunday, 3 May 2026
9:30 - 10:15 Activité
Outdoor Walking Club
Outdoor walking club.
Don't forget your water bottle and a good hat.
Have a good walk!
Sunday, 3 May 2026
10:00 - 19:30 Activité
Pickleball (5)
Pickleball is a racket sport combining elements of tennis, badminton and table tennis. It is played with a perforated plastic ball and paddles on a small court with a low net. Accessible and fun, it’s suitable for all ages and levels.
Sunday, 3 May 2026
13:00 - 16:30 Activité
Fine arts area (7)
Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.
Come and meet other artists in the residence who share the same passion as you!
Sunday, 3 May 2026
13:30 - 16:00 Activité
Cabaret L'Initial (3)
The Initial Cabaret
The Initial Cabaret is a joyful musical event presented by the residence’s residents.
The next performance will take place in the piano lounge on Sunday, May 3 at 1:30 p.m.
You will hear La Troupe, Les Voix de L’Initial, and other talented performers who will offer you a delightful afternoon of music and entertainment. 🎶
🎼 Rehearsals
Every Friday in April, in the Cinema, from 1:00 p.m. to 3:00 p.m.
⚠️ Limited spaces available — sign up early!
📞 For more information, please contact Jean-Pierre Bisson at 819-557-1972.
Enjoy the show! 🎶
Sunday, 3 May 2026
18:00 - 20:00 Activité
Free billiards (8)
Free billiards for all.
No registration required
Have fun!
Sunday, 3 May 2026
19:00 - 22:00 Films
Yes Man in FR (6)
A guy challenges himself to say yes to everything for an entire year. Based on the memoir by Danny Wallace.
Monday, 4 May 2026
Monday, 4 May 2026
13:00 - 16:30 Activité
Fine arts area (7)
Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.
Come and meet other artists in the residence who share the same passion as you!
Monday, 4 May 2026
13:00 - 16:00 Activité
Card games (8)
Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.
Monday, 4 May 2026
13:30 - 14:30 Activité
ASK prayer and group sharing (9)
ASK Prayer and share! Please come and meet us at the place of worship at 1:30 p.m.
For more information, please call Barbara 837-353-2360 or Gisela 873-660-2990.
Monday, 4 May 2026
19:00 - 20:30 Activité
Eucher (7)
Game sequence
1. Choosing trump
The card turned up above the stock offers a suit as trump.
Each player can accept or refuse to make this suit trump.
Accept: If a player accepts, this suit becomes trump for the round.
Refuse: If all players refuse, a second phase begins in which players can propose another suit as trump.
2. Trump cards
Trump is the dominant suit for the round. Trump cards override all other suits.
The right Jack is the strongest card.
The “Left Jack” (jack of the same suit as trump) is the second-highest card.
3. Playing tricks
The player to the left of the dealer plays the first card.
Each player, in turn, must follow the suit played if possible.
If a player cannot follow, he may play a trump card or discard another card.
Points
If the trump team wins 3 or more tricks, it scores points.
3 or 4 tricks: 1 point.
5 tricks (perfect round): 2 points.
If the opposing team wins more tricks, they score 2 points (“Euchre”).
Popular variations
Solo game: One player can declare that he will play alone against the other three. If he succeeds, he scores more points.
3-player variation: Each player plays for himself.
End of game
The game ends when a team reaches a predefined score, usually 10 points.
For further information, please contact Barbara Roberts 873-353-2360
Monday, 4 May 2026
19:00 - 20:00 Activité
Tuck Games (8)
Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!
Translated with DeepL.com (free version)
Tuesday, 5 May 2026
Tuesday, 5 May 2026
10:00 - 16:00 Activité
Information Workshop: Your Life, Your Legacy, Presented by Dignité – Bilingual (6)
Your Life. Your Legacy. Plan Ahead to Make the Right Choices.
Join us for a free in-person seminar and learn how to protect your loved ones by planning your life celebration in advance.
Tuesday, May 5, 2026 | 10:00 a.m. – 4:00 p.m. at the movie Theater
To register: call, text, or email
Phone: 819-770-1660 or 819-770-2042
Text: 514-378-6552
Email: rrgb@dignitequebec.com
Limited seating available
Maison Funéraire Racine, Robert & Gauthier Beauchamp
FUNERAL HOME
Tuesday, 5 May 2026
10:00 - 10:30 Activité
Sports talk in FR (4)
Join your recreation leader for this sports talk in french.
We will discuss a different sports topic each week.
The goal is to chat over coffee and talk about sports.
Everyone is welcome !
Tuesday, 5 May 2026
10:30 - 11:00 Activité
Stand up CardioFit (5)
Welcome to CardioFit Stand-Up, an energetic workout that gets you moving and sweating while you stand! In this dynamic class, you'll burn calories, strengthen your core and tone your muscles, all without having to lie on the floor. With simple yet effective movements, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where upbeat music and a motivating atmosphere will help you push your limits and reach your fitness goals!
Tuesday, 5 May 2026
11:00 - 11:30 Activité
CardioFit on Chair (5)
Welcome to CardioFit Assis, a dynamic workout designed to get you moving and sweating while you sit! In this class, accessible to all, you'll burn calories, strengthen your heart and tone your muscles, all without having to stand up. With simple, effective exercises adapted to the seated position, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where motivating music and a welcoming atmosphere will help you achieve your fitness goals, whatever your level of fitness!
Tuesday, 5 May 2026
11:30 - 12:00 Activité
Chair Yoga (5)
Welcome to Seated Yoga, a soothing and rejuvenating experience designed for those who prefer to sit still while practicing yoga! In this gentle, accessible session, you'll explore a variety of postures, breathing and meditation techniques that promote relaxation, flexibility and overall well-being. Whether you're a beginner or an experienced practitioner, this class offers an opportunity to connect with your body and mind, even in a seated position. Join us for an enriching yoga experience that will leave you calm, centered and revitalized!
Tuesday, 5 May 2026
13:00 - 15:00 Activité
Bridge Club (7)
Bridge is played with 4 players, the players being symbolized by the 4 cardinal points (North, East, South and West). The two players sitting opposite each other form a team that plays against the other two players.
One player takes a deck of 52 cards and, after shuffling them, deals them clockwise.
The object of the game is to make as many tricks as possible in a contract that can be played in no-trump (SA) or trump (♠, ♥, ♦, ♣).
Tuesday, 5 May 2026
13:00 - 16:00 Activité
Card games (8)
Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.
Tuesday, 5 May 2026
19:00 - 20:00 Activité
Tuck Games (8)
Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!
Translated with DeepL.com (free version)
Everyday life at your residence, right at your fingertips!
Learn all the news about your residence by downloading the THÉIA app from Groupe Maurice. You’ll discover the activities program, important info of the day, the dining room menu of the week and more. Handy for both residents and their loved ones, THÉIA is easy to use and offers a wealth of practical information. Everyday life in residence is at your fingertips, thanks to THÉIA!
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