Thursday, 5 November 2026
Thursday, 5 November 2026
8:15 - 9:00 Activité
Aquafitness with Mme Lalonde
A water aqua fitness class. You don’t need to know how to swim – for everyone!
An aquatic fitness class consisting of aerobic and strength training exercises. An effective workout that uses water as a resistance and other exercise equipment while minimizing joint impact. Held in the pool.
Thursday, 5 November 2026
9:15 - 9:55 Activité
Aquafitness with François
Join François for a refreshing and energizing aqua fitness class! In a fun and welcoming atmosphere, enjoy gentle water exercises designed to improve mobility, balance, and overall fitness while having a great time.
Thursday, 5 November 2026
10:00 - 10:45 Activité
Exercise with François
Thursday, 5 November 2026
11:00 - 12:00 Sortie
Outing: Épilys Supermarket
*Reserve your spot at the reception desk
Thursday, 5 November 2026
12:45 - 15:15 Activité
Bridge
Every Monday at 7:00PM and every Thursday at 12:45PM
Come and join us to play bridge!
4 participants per table.
Price: $5
Remember that one of the pleasures of bridge is its friendly side!