Tuesday, 27 October 2026
Tuesday, 27 October 2026
8:15 - 9:00 Activité
Aquafitness with Mme Lalonde
A water aqua fitness class. You don’t need to know how to swim – for everyone!
An aquatic fitness class consisting of aerobic and strength training exercises. An effective workout that uses water as a resistance and other exercise equipment while minimizing joint impact. Held in the pool.
Tuesday, 27 October 2026
9:15 - 9:55 Activité
Aquafitness
Dynamic aqua fitness session with Patricia, combining gentle exercise, wellness, and fun in the water.
Tuesday, 27 October 2026
10:00 - 10:30 Activité
Exercise with Grace
Join Garce on Tuesdays at 10 a.m. for a half-hour exercise session. The class includes a dynamic warm-up, resistance exercises with light dumbbells and bands, and finishes with stretching.
Tuesday, 27 October 2026
11:00 - 12:30 Sortie
Outing: Place Vertu (Adonis, Uniprix, Canadian Tire, RBC, SAQ)
Tuesday, 27 October 2026
13:00 - 14:45 Sortie
Outing: Place Vertu (Adonis, Uniprix, Canadian Tire, RBC, SAQ)
Tuesday, 27 October 2026
13:30 - 14:30 Activité
Shuffleboard
Shuffleboard
This game is a sport of skill and cooperation. Traces of this game can be found as far back as the 14th century in Europe. The game involves sliding discs with a long-handled stick onto a scoring diagram at the opposite end of the playing surface. Players aim to score points, prevent an opponent from scoring, or both.
It can be played by two individuals in singles or by four players in doubles.
Come and have fun with us.
Tuesday, 27 October 2026
19:00 - 20:30 Activité
Game 500
Join us to play cards together!
Have fun and spend a wonderful time
Tuesday, 27 October 2026
19:00 - 20:30 Activité