L’Initial

300, boul. Wilfrid-Lavigne
Gatineau, QC, J9H 0K4
Contact us (819) 332-2010

Download the brochure

Move to the rhythm of a dynamic and majestic retreat in the Aylmer district of Gatineau. Located at the heart of a cultural, commercial and residential crossroads, L’Initial offers you an incomparable daily life. Its integration with Galeries Aylmer, splendid common areas and variety of activities allow you to freely express your passions. A delight in every moment awaits you!

295

Apartments

8

Floors

24

Care units

Visit us… without leaving your seat

The apartments

Note that our units also have many amenities and benefits specific to the residence. You’ll find apartment prices below:

Four appliances
Electricity, heating / air conditioning
Cable TV
Access to common areas
Participation in activities organized by an activity manager
Security 24/7
Studio
421 sq.ft. to 469 sq.ft.
Starting at $1,811 per month
2½ (1 bdr)
606 sq.ft. to 692 sq.ft.
Starting at $2,292 per month
3½ (1 bdr)
623 sq.ft. to 824 sq.ft.
Starting at $2,764 per month
3½ + den (1 bdr)
798 sq.ft. to 823 sq.ft.
$3,198 per month
4½ (2 bdr)
830 sq.ft. to 1,248 sq.ft.
Starting at $3,449 per month
4½ + den (2 bdr)
1,253 sq.ft.
$4,111 per month
5½ (3 bdr)
1,275 sq.ft. to 1,508 sq.ft.
Starting at $4,160 per month

Your kind of comfort

  • Full kitchen with appliances
  • Large bathroom with linen closet
  • Ceramic surfaces in bathroom
  • Closed in-unit storage spaces
  • Balcony or terrace
  • Large windows
  • Superior soundproofing
Unité de soins - Résidence L'Initial - Gatineau - Le Groupe Maurice
Unité de soins - Résidence L'Initial - Gatineau - Le Groupe Maurice

24 care units to make your daily life easier

Our care units are designed for individuals who are semi-autonomous or experiencing minor autonomy loss. We offer tailored daily support from a team of highly skilled healthcare professionals, available around the clock. Our care units also occasionally accommodate convalescent stays.

Learn more about our care units

 

Optional care services are also offered on an à la carte basis to autonomous residents: Medication administration and management, help with support stockings, change of bandages and dressings, vital signs and weight measurement, partial bath, bathing assistance in the apartment or a therapeutic bath…

Please note that this list may not be comprehensive, and services can differ between residences. For a complete overview, we invite you to contact your preferred residence directly.

Common areas

There aren’t enough hours in a day!

L’Initial offers you the space and opportunities to let your imagination run wild. Its many amenities mean you can enjoy every moment as you see fit.

-

Dining room
Dining room
Private dining room
Private dining room
Salon with piano
Salon with piano
Lounge with fireplace
Lounge with fireplace
Billiards room
Billiards room
Bowling lanes
Bowling lanes
Virtual golf
Virtual golf
Gym
Gym
Indoor swimming pool
Indoor swimming pool
Spa
Spa
Beach with light therapy
Beach with light therapy
Activity and art room
Activity and art room
Movie theatre
Movie theatre
Place of worship
Place of worship
Hair and beauty salon
Hair and beauty salon
Rooftop terrace and gardens
Rooftop terrace and gardens
Gardens
Gardens
Outdoor training area
Outdoor training area
Shuffleboard and petanque
Shuffleboard and petanque
Interior access to the Aylmer Galleries
Interior access to the Aylmer Galleries

Activities and services

Your calendar is full!

At L’Initial, you can choose from all sorts of physical, social, cultural and intellectual pursuits organized by a passionate team. Whether it’s dancing, painting, singing, laughing it up or just having fun… whether it’s reading, engaging in discussions or debates, you’ll always find something to keep both mind and body stimulated!

Stay active with our aquafitness classes and bowling tournaments. Join our petanque parties or participate in our theme evenings. Time sure flies when you’re having fun!

You can also take advantage of a wide range of optional services. Don’t hesitate!

Around the residence

Gatineau’s got it all!

The Aylmer district, located in the west of Gatineau, is an area surrounded by numerous golf courses, green spaces and an exceptional array of shops and services. Here, you can be in an urban atmosphere, while also being just a stone’s throw away from all amenities. The ideal launch point for a unique and fulfilling retirement!

  • Minutes away from the Gatineau Golf & Country Club
  • Directly connected to Galeries Aylmer
  • Walking distance to Plaza Glenwood
  • Next to the Lucy-Faris library

This week at L’Initial

Activities of the week

Thursday, 23 April 2026

Thursday, 23 April 2026
10:00 - 10:30   Activité

Rosary (9)

Come and join us for Prayers every Thursday morning from 10:30 pm to 11:00 am in the chapel. All are welcome. 

Thursday, 23 April 2026
10:00 - 11:00   Événement

Desjardins Digital Workshop – Everyday Financial Management in FR (5)

Learn how to manage your finances easily with mobile deposits, check ordering, and stop payments. A practical workshop to help you make the most of your banking tools every day.

Thursday, 23 April 2026
13:00 - 15:00   Activité

Bridge Club (7)

Bridge is played with 4 players, the players being symbolized by the 4 cardinal points (North, East, South and West). The two players sitting opposite each other form a team that plays against the other two players.

One player takes a deck of 52 cards and, after shuffling them, deals them clockwise.

The object of the game is to make as many tricks as possible in a contract that can be played in no-trump (SA) or trump (♠, ♥, ♦, ♣).

Thursday, 23 April 2026
13:00 - 16:30   Activité

Fine arts area (7)

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Thursday, 23 April 2026
13:00 - 16:00   Activité

Card games (8)

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Thursday, 23 April 2026
14:00 - 16:00   Activité

Bingo (5)

Do you enjoy playing bingo? If so, you can join our regular Bingo group.

This activity takes place every Thursday at 2:00 p.m. in the Activities Room.

You will have the chance to win several prizes.

Good Luck to All!

Thursday, 23 April 2026
19:00 - 20:00   Activité

Tuck Games (8)

Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!

Translated with DeepL.com (free version)

Friday, 24 April 2026

Friday, 24 April 2026
9:30 - 10:00   Activité

(Stand up) Balance (5)

Welcome to Stand-Up Balance Fitness, a fitness experience that strengthens your body while improving your stability and coordination! In this class, you'll be guided through a series of exercises specially designed to strengthen stabilizing muscles and improve your balance in a standing position. Whether you're a beginner or looking to challenge your limits, our qualified instructors will help you progress safely. Join us for a stimulating session where you'll push your boundaries and strengthen your body in a balanced and harmonious way!

Friday, 24 April 2026
10:00 - 10:30   Activité

Fitness on Chair (5)

Welcome to CardioFit Assis, a dynamic workout designed to get you moving and sweating while you sit! In this class, accessible to all, you'll burn calories, strengthen your heart and tone your muscles, all without having to stand up. With simple, effective exercises adapted to the seated position, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where motivating music and a welcoming atmosphere will help you achieve your fitness goals, whatever your level of fitness!

Friday, 24 April 2026
10:00 - 11:00   Événement

Bilingual Mass (6)

Celebration of Mass by Father Gagnon in the Movie Theatre

Friday, 24 April 2026
11:00 - 11:45   Activité

Quiz Game in EN (6)

Come and get your brain working. This lab contains several types of quiz games.
A maximum of 17 participants for this activity.

Friday, 24 April 2026
13:00 - 15:00   Activité

🎶 Practice – The Voices of L’Initial (6)

🎶 Join Mr. Jean-Pierre Bisson for a joyful moment of singing and fun!

🎤 One practice per week – Fridays at the cinema.

✨ Enjoy singing!

Friday, 24 April 2026
13:00 - 16:00   Activité

Card games (8)

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Friday, 24 April 2026
13:30 - 16:00   Activité

Duplicate Scrabble Club (7)

In a game of Duplicate Scrabble, each player has his or her own set of Scrabble tiles, and all letters are laid out face up. A referee draws seven letters from the bag, announces them, and all players take the same seven letters. The general game rules are then used for the duration of the game.

Friday, 24 April 2026
14:30 - 16:00   Événement

Volunteer Appreciation Wine & Cheese 🍷🧀 (5)

As part of National Volunteer Week 2026, we would like to take a moment to recognize the valuable contribution of our volunteers.

It is with great pleasure that we invite you to a Wine and Cheese reception held in your honor, to thank you for your generosity, your time, and your commitment to our residence.

📅 Date: April 24th
Time: 2:30PM
📍 Location: Activities Room

This will be a wonderful opportunity to share a friendly moment together and to express our sincere appreciation for the difference you make every day.

We hope to see many of you there!

Thank you for your invaluable contribution to our community. 💙

Friday, 24 April 2026
19:00 - 20:00   Activité

Tuck Games (8)

Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!

Translated with DeepL.com (free version)

Saturday, 25 April 2026

Saturday, 25 April 2026
9:30 - 10:15   Activité

Outdoor Walking Club

Outdoor walking club.

Don't forget your water bottle and a good hat.

Have a good walk!

Saturday, 25 April 2026
10:00 - 19:30   Activité

Pickleball (5)

Pickleball is a racket sport combining elements of tennis, badminton and table tennis. It is played with a perforated plastic ball and paddles on a small court with a low net. Accessible and fun, it’s suitable for all ages and levels.

Saturday, 25 April 2026
13:00 - 16:30   Activité

Fine arts area (7)

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Saturday, 25 April 2026
19:00 - 22:00   Films

Amélie in FR (6)

Amelie is looking for love, and perhaps for the meaning of life in general. We see her grow up in an original if slightly dysfunctional family. Now a waitress in central Paris, she interacts curiously with her neighbours and customers, as well as a mysterious Photomation-image collector and one of his even more mysterious photo subjects. Little by little, Amelie realizes that the way to happiness (and yet more subtle humour) requires her to take her own initiative and reach out to others.

Sunday, 26 April 2026

Sunday, 26 April 2026
9:30 - 10:15   Activité

Outdoor Walking Club

Outdoor walking club.

Don't forget your water bottle and a good hat.

Have a good walk!

Sunday, 26 April 2026
10:00 - 19:30   Activité

Pickleball (5)

Pickleball is a racket sport combining elements of tennis, badminton and table tennis. It is played with a perforated plastic ball and paddles on a small court with a low net. Accessible and fun, it’s suitable for all ages and levels.

Sunday, 26 April 2026
13:00 - 16:30   Activité

Fine arts area (7)

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Sunday, 26 April 2026
14:00 - 15:00   Activité

Songs in the Piano Lounge (3)

Join other residents of the residence to sing songs you like.

Participation is voluntary and no registration is required.

The mask is still mandatory

Sunday, 26 April 2026
18:00 - 20:00   Activité

Free billiards (8)

Free billiards for all. 

No registration required

Have fun!

Sunday, 26 April 2026
19:00 - 22:00   Films

Little Miss Sunshine in EN (6)

Tells the story of the Hoovers, one of the most endearingly fractured families ever seen on motion picture screens. Together, the motley six-member family treks from Albuquerque to the Little Miss Sunshine pageant in Redondo Beach, California, to fulfill the deepest wish of 7-year-old Olive, an ordinary little girl with big dreams.

Monday, 27 April 2026

Monday, 27 April 2026
10:15 - 11:00   Activité

Aquafitness with Lee (1)

Welcome to aquafitness, where water becomes your fitness partner! Immerse yourself in a dynamic session that combines cardio, muscle strengthening and flexibility, all in the refreshing environment of the pool. Our qualified instructors will guide you through a series of challenging exercises designed to tone your body and improve your cardiovascular health, all with natural water resistance. Whether you're an experienced swimmer or just looking for a fun way to get fit, this class is suitable for all fitness levels. Join us for an energizing session that will leave you refreshed and ready to face the day!

Monday, 27 April 2026
11:10 - 12:00   Activité

❄️ Kahoot Quiz – Earth Day in FR (6)

Join your Life Enrichment Manager for a special Earth Day quiz, in French and English, at the cinema.

📅 French session: Monday, April 27 at 11:10 a.m.
📅 English session: Friday, April 24 at 11:00 a.m.

📱 Don’t forget to bring your smartphone or tablet to participate.

We look forward to seeing many of you there!

Monday, 27 April 2026
13:00 - 16:00   Activité

Card games (8)

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Monday, 27 April 2026
13:00 - 16:30   Activité

Fine arts area (7)

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Monday, 27 April 2026
13:30 - 15:00   Activité

🎬 Le Groupe Maurice Film Club: Europe with Two Kids in FR (6)

Two children, ages 6 and 8, embark on an extraordinary cycling adventure with their parents. Together, they travel across Europe from the Atlantic Ocean to the Black Sea.

Throughout the journey, the children share their schoolwork and adventures live with you.

In total, they will cycle 5,200 kilometres over 5 months, discovering 10 fascinating countries, while following the rivers Loire, Rhine, and Danube.

 

📅 Monday, April 27th at 1:30 p.m.

Monday, 27 April 2026
13:30 - 15:30   Activité

English Book Club (9)

The L'Initial Book Club, celebrating its 5th anniversary is a group of English-speaking Residents who come together by a common love of English books every last Monday of each month. It is a social activity where members share their thoughts and reactions to the presentation by a member on their chosen book.

 

For information contact Ann Kearney Gauvin

Monday, 27 April 2026
13:30 - 15:30   Films

🎬 Le Groupe Maurice Film Club: Europe with Two Kids in FR (6)

Two children, ages 6 and 8, embark on an extraordinary cycling adventure with their parents. Together, they travel across Europe from the Atlantic Ocean to the Black Sea.

Throughout the journey, the children share their schoolwork and adventures live with you.

In total, they will cycle 5,200 kilometres over 5 months, discovering 10 fascinating countries, while following the rivers Loire, Rhine, and Danube.

 

📅 Monday, April 27th at 1:30 p.m.

Monday, 27 April 2026
19:00 - 20:30   Activité

Eucher (7)

Game sequence

1. Choosing trump

The card turned up above the stock offers a suit as trump.

Each player can accept or refuse to make this suit trump.

Accept: If a player accepts, this suit becomes trump for the round.

Refuse: If all players refuse, a second phase begins in which players can propose another suit as trump.

2. Trump cards

Trump is the dominant suit for the round. Trump cards override all other suits.

The right Jack is the strongest card.

The “Left Jack” (jack of the same suit as trump) is the second-highest card.

3. Playing tricks

The player to the left of the dealer plays the first card.

Each player, in turn, must follow the suit played if possible.

If a player cannot follow, he may play a trump card or discard another card.

Points

If the trump team wins 3 or more tricks, it scores points.

3 or 4 tricks: 1 point.

5 tricks (perfect round): 2 points.

If the opposing team wins more tricks, they score 2 points (“Euchre”).

Popular variations

Solo game: One player can declare that he will play alone against the other three. If he succeeds, he scores more points.

3-player variation: Each player plays for himself.

End of game

The game ends when a team reaches a predefined score, usually 10 points.

For further information, please contact Barbara Roberts 873-353-2360

Monday, 27 April 2026
19:00 - 20:00   Activité

Tuck Games (8)

Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!

Translated with DeepL.com (free version)

Tuesday, 28 April 2026

Tuesday, 28 April 2026
10:00 - 10:30   Activité

Sports talk in FR (4)

Join your recreation leader for this sports talk in french.

We will discuss a different sports topic each week.

The goal is to chat over coffee and talk about sports.

Everyone is welcome !

Tuesday, 28 April 2026
10:30 - 11:00   Activité

Stand up CardioFit (5)

Welcome to CardioFit Stand-Up, an energetic workout that gets you moving and sweating while you stand! In this dynamic class, you'll burn calories, strengthen your core and tone your muscles, all without having to lie on the floor. With simple yet effective movements, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where upbeat music and a motivating atmosphere will help you push your limits and reach your fitness goals!

Tuesday, 28 April 2026
11:00 - 11:30   Activité

CardioFit on Chair (5)

Welcome to CardioFit Assis, a dynamic workout designed to get you moving and sweating while you sit! In this class, accessible to all, you'll burn calories, strengthen your heart and tone your muscles, all without having to stand up. With simple, effective exercises adapted to the seated position, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where motivating music and a welcoming atmosphere will help you achieve your fitness goals, whatever your level of fitness!

Tuesday, 28 April 2026
11:30 - 12:00   Activité

Chair Yoga (5)

Welcome to Seated Yoga, a soothing and rejuvenating experience designed for those who prefer to sit still while practicing yoga! In this gentle, accessible session, you'll explore a variety of postures, breathing and meditation techniques that promote relaxation, flexibility and overall well-being. Whether you're a beginner or an experienced practitioner, this class offers an opportunity to connect with your body and mind, even in a seated position. Join us for an enriching yoga experience that will leave you calm, centered and revitalized!

Tuesday, 28 April 2026
13:00 - 15:00   Activité

Bridge Club (7)

Bridge is played with 4 players, the players being symbolized by the 4 cardinal points (North, East, South and West). The two players sitting opposite each other form a team that plays against the other two players.

One player takes a deck of 52 cards and, after shuffling them, deals them clockwise.

The object of the game is to make as many tricks as possible in a contract that can be played in no-trump (SA) or trump (♠, ♥, ♦, ♣).

Tuesday, 28 April 2026
13:00 - 16:00   Activité

Card games (8)

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Tuesday, 28 April 2026
14:00 - 15:00   Activité

The Golden Egg Game (6)

La poule aux œufs d'Or has finally arrived at L'Initial.

In this game adapted for the residence, participating residents will have the chance to win a few pennies.

Here's how it all works:

1- Participants will have to buy participation coupons. Either $2 for one coupon or $5 for 3 coupons.

2- At the start of each game, your leisure chef will draw 2 coupons from among all those available. The 2 lucky residents will face off in the Door Game.

3- The door game: in turn, each player chooses a square and reveals an amount of money or an egg. The first participant to collect 3 eggs advances to the final round.

4- The final round: The winner of the door game chooses an envelope of his or her choice. The host reveals the amount of money inside. The participant can then choose to pick the egg of his/her choice without knowing the amount inside, or keep the amount in the envelope. If the participant chooses the egg, he or she will win the prize. The amount in the envelope cannot be taken back.

Have fun!

Tuesday, 28 April 2026
19:00 - 20:00   Activité

Tuck Games (8)

Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!

Translated with DeepL.com (free version)

On the menu this week

Thursday, 23 April 2026

Thursday
23 April 2026
LUNCH

Appetizer

  • Chicken and Barley Soup

  • Creamy Red Cabbage and Apple

Main course

  • Pulled Beef Grilled Cheese

  • Chicken and Vegetable Couscous (I)

  • Salmon Fillet with Spinach

Dessert

  • Cream Fudge Cake

Thursday
23 April 2026
SUPPER

Appetizer

  • Chowder with Pulled Ham

  • Grilled Vegetable and Antipasto Salad

Main course

  • Pulled Beef Grilled Cheese

  • Chicken and Vegetable Couscous (I)

  • Salmon Fillet with Spinach

Dessert

  • Date Square

Friday, 24 April 2026

Friday
24 April 2026
LUNCH

Appetizer

  • Chowder with Pulled Ham

  • Grilled Vegetable and Antipasto Salad

Main course

  • Devilled Braised Pork

  • Mussels and Fries ©

  • Bolognese Lasagna ©

Dessert

  • Date Square

Friday
24 April 2026
SUPPER

Appetizer

  • Cream of Carrot and Red Lentil Soup

  • Imperial Rolls

Main course

  • Devilled Braised Pork

  • Mussels and Fries ©

  • Bolognese Lasagna ©

Dessert

  • Strawberry Shortcake Dessert

Saturday, 25 April 2026

Saturday
25 April 2026
LUNCH

Appetizer

  • Cream of Carrot and Red Lentil Soup

  • Imperial Rolls

Main course

  • Cheese Ravioli with Tomato Sauce (I)

  • Steak with Fries and Pepper sauce

  • Chicken Vol-au-Vent ©

Dessert

  • Strawberry Shortcake Dessert

Saturday
25 April 2026
SUPPER

Appetizer

  • Roasted Parsnip and Onion Soup

  • Greek Salad

Main course

  • Cheese Ravioli with Tomato Sauce (I)

  • Steak with Fries and Pepper sauce

  • Chicken Vol-au-Vent ©

Dessert

  • Crepe with Fruit and Custard sauce

Sunday, 26 April 2026

Sunday
26 April 2026
LUNCH

Appetizer

  • Roasted Parsnip and Onion Soup

  • Greek Salad

Main course

  • Brunch Lunch Plate

  • Braised Veal Shoulder

  • Pork Tenderloin

Dessert

  • Crepe with Fruit and Custard sauce

Sunday
26 April 2026
SUPPER

Appetizer

  • Vegetable Soup

  • Green Salad with Vegetables

Main course

  • Braised Veal Shoulder

  • Pork Tenderloin

  • Chicken Caesar Salad (I)

Dessert

  • Chocolate and Caramel Cake

App Theia - Le Groupe Maurice - Seniors residences

Everyday life at your residence, right at your fingertips!

Learn all the news about your residence by downloading the THÉIA app from Groupe Maurice. You’ll discover the activities program, important info of the day, the dining room menu of the week and more. Handy for both residents and their loved ones, THÉIA is easy to use and offers a wealth of practical information. Everyday life in residence is at your fingertips, thanks to THÉIA!