Activities and services
Your calendar is full!
At L’Initial, you can choose from all sorts of physical, social, cultural and intellectual pursuits organized by a passionate team. Whether it’s dancing, painting, singing, laughing it up or just having fun… whether it’s reading, engaging in discussions or debates, you’ll always find something to keep both mind and body stimulated!
Stay active with our aquafitness classes and bowling tournaments. Join our petanque parties or participate in our theme evenings. Time sure flies when you’re having fun!
You can also take advantage of a wide range of optional services. Don’t hesitate!
The apartments
Note that our units also have many amenities and benefits specific to the residence. You’ll find apartment prices below:
Your kind of comfort
- Full kitchen with appliances
- Large bathroom with linen closet
- Ceramic surfaces in bathroom
- Closed in-unit storage spaces
- Balcony or terrace
- Large windows
- Superior soundproofing
24 care units to make your daily life easier
Our care units are designed for individuals who are semi-autonomous or experiencing minor autonomy loss. We offer tailored daily support from a team of highly skilled healthcare professionals, available around the clock. Our care units also occasionally accommodate convalescent stays.
Learn more about our care units
Optional care services are also offered on an à la carte basis to autonomous residents: Medication administration and management, help with support stockings, change of bandages and dressings, vital signs and weight measurement, partial bath, bathing assistance in the apartment or a therapeutic bath…
Please note that this list may not be comprehensive, and services can differ between residences. For a complete overview, we invite you to contact your preferred residence directly.
Common areas
There aren’t enough hours in a day!
L’Initial offers you the space and opportunities to let your imagination run wild. Its many amenities mean you can enjoy every moment as you see fit.
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Activities and services
Your calendar is full!
At L’Initial, you can choose from all sorts of physical, social, cultural and intellectual pursuits organized by a passionate team. Whether it’s dancing, painting, singing, laughing it up or just having fun… whether it’s reading, engaging in discussions or debates, you’ll always find something to keep both mind and body stimulated!
Stay active with our aquafitness classes and bowling tournaments. Join our petanque parties or participate in our theme evenings. Time sure flies when you’re having fun!
You can also take advantage of a wide range of optional services. Don’t hesitate!
Around the residence
Gatineau’s got it all!
The Aylmer district, located in the west of Gatineau, is an area surrounded by numerous golf courses, green spaces and an exceptional array of shops and services. Here, you can be in an urban atmosphere, while also being just a stone’s throw away from all amenities. The ideal launch point for a unique and fulfilling retirement!
- Minutes away from the Gatineau Golf & Country Club
- Directly connected to Galeries Aylmer
- Walking distance to Plaza Glenwood
- Next to the Lucy-Faris library
This week at L’Initial
Activities of the week
Sunday, 30 November 2025
Sunday, 30 November 2025
9:30 - 10:15 Activité
Outdoor Walking Club
Outdoor walking club.
Don't forget your water bottle and a good hat.
Have a good walk!
Sunday, 30 November 2025
10:00 - 19:30 Activité
Pickleball (5)
Pickleball is a racket sport combining elements of tennis, badminton and table tennis. It is played with a perforated plastic ball and paddles on a small court with a low net. Accessible and fun, it’s suitable for all ages and levels.
Sunday, 30 November 2025
13:00 - 16:30 Activité
Fine arts area (7)
Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.
Come and meet other artists in the residence who share the same passion as you!
Sunday, 30 November 2025
18:00 - 20:00 Activité
Free billiards (8)
Free billiards for all.
No registration required
Have fun!
Monday, 1 December 2025
Monday, 1 December 2025
19:00 - 22:00 Films
The Polar Express in EN (6)
Believing in Santa Claus isn't easy when all of your friends and family insist he's just make-believe. A boy's faith is rewarded one Christmas Eve when he's awakened by a steam train that pulls up in front of his house and takes him and other children to the North Pole to meet Santa.
Monday, 1 December 2025
10:15 - 11:00 Activité
Aquafitness with Lee (1)
Welcome to aquafitness, where water becomes your fitness partner! Immerse yourself in a dynamic session that combines cardio, muscle strengthening and flexibility, all in the refreshing environment of the pool. Our qualified instructors will guide you through a series of challenging exercises designed to tone your body and improve your cardiovascular health, all with natural water resistance. Whether you're an experienced swimmer or just looking for a fun way to get fit, this class is suitable for all fitness levels. Join us for an energizing session that will leave you refreshed and ready to face the day!
Monday, 1 December 2025
13:00 - 16:30 Activité
Fine arts area (7)
Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.
Come and meet other artists in the residence who share the same passion as you!
Monday, 1 December 2025
13:00 - 17:00 Activité
Card games (8)
Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.
Monday, 1 December 2025
13:30 - 14:30 Activité
ASK prayer and group sharing (9)
ASK Prayer and share! Please come and meet us at the place of worship at 1:30 p.m.
For more information, please call Barbara 837-353-2360 or Gisela 873-660-2990.
Monday, 1 December 2025
14:00 - 15:00 Activité
Fitness classes with Kinelite (5)
More information to come
Paying course
Registration required for all!
Tuesday, 2 December 2025
Tuesday, 2 December 2025
19:00 - 20:00 Activité
Pétanque-Atout (5)
Pétanque-Atout is a popular game at L’Initial. It is a game that is played with two teams.
Each player takes turns throwing 3 balls at the target. The player must try to compile as many points as possible for his team.
This activity is a great social opportunity to meet new people.
Tuesday, 2 December 2025
19:00 - 20:30 Activité
Eucher (7)
Game sequence
1. Choosing trump
The card turned up above the stock offers a suit as trump.
Each player can accept or refuse to make this suit trump.
Accept: If a player accepts, this suit becomes trump for the round.
Refuse: If all players refuse, a second phase begins in which players can propose another suit as trump.
2. Trump cards
Trump is the dominant suit for the round. Trump cards override all other suits.
The right Jack is the strongest card.
The “Left Jack” (jack of the same suit as trump) is the second-highest card.
3. Playing tricks
The player to the left of the dealer plays the first card.
Each player, in turn, must follow the suit played if possible.
If a player cannot follow, he may play a trump card or discard another card.
Points
If the trump team wins 3 or more tricks, it scores points.
3 or 4 tricks: 1 point.
5 tricks (perfect round): 2 points.
If the opposing team wins more tricks, they score 2 points (“Euchre”).
Popular variations
Solo game: One player can declare that he will play alone against the other three. If he succeeds, he scores more points.
3-player variation: Each player plays for himself.
End of game
The game ends when a team reaches a predefined score, usually 10 points.
For further information, please contact Barbara Roberts 873-353-2360
Tuesday, 2 December 2025
10:00 - 10:30 Activité
Sports talk in FR (4)
Join your recreation leader for this sports talk in french.
We will discuss a different sports topic each week.
The goal is to chat over coffee and talk about sports.
Everyone is welcome !
Tuesday, 2 December 2025
10:30 - 11:00 Activité
Stand up CardioFit (5)
Welcome to CardioFit Stand-Up, an energetic workout that gets you moving and sweating while you stand! In this dynamic class, you'll burn calories, strengthen your core and tone your muscles, all without having to lie on the floor. With simple yet effective movements, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where upbeat music and a motivating atmosphere will help you push your limits and reach your fitness goals!
Tuesday, 2 December 2025
11:00 - 11:30 Activité
CardioFit on Chair (5)
Welcome to CardioFit Assis, a dynamic workout designed to get you moving and sweating while you sit! In this class, accessible to all, you'll burn calories, strengthen your heart and tone your muscles, all without having to stand up. With simple, effective exercises adapted to the seated position, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where motivating music and a welcoming atmosphere will help you achieve your fitness goals, whatever your level of fitness!
Tuesday, 2 December 2025
11:30 - 12:00 Activité
Chair Yoga (5)
Welcome to Seated Yoga, a soothing and rejuvenating experience designed for those who prefer to sit still while practicing yoga! In this gentle, accessible session, you'll explore a variety of postures, breathing and meditation techniques that promote relaxation, flexibility and overall well-being. Whether you're a beginner or an experienced practitioner, this class offers an opportunity to connect with your body and mind, even in a seated position. Join us for an enriching yoga experience that will leave you calm, centered and revitalized!
Tuesday, 2 December 2025
13:00 - 17:00 Activité
Card games (8)
Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.
Tuesday, 2 December 2025
13:00 - 15:00 Activité
Bridge Club (7)
Bridge is played with 4 players, the players being symbolized by the 4 cardinal points (North, East, South and West). The two players sitting opposite each other form a team that plays against the other two players.
One player takes a deck of 52 cards and, after shuffling them, deals them clockwise.
The object of the game is to make as many tricks as possible in a contract that can be played in no-trump (SA) or trump (♠, ♥, ♦, ♣).
Wednesday, 3 December 2025
Wednesday, 3 December 2025
19:00 - 20:00 Activité
Pétanque-Atout (5)
Pétanque-Atout is a popular game at L’Initial. It is a game that is played with two teams.
Each player takes turns throwing 3 balls at the target. The player must try to compile as many points as possible for his team.
This activity is a great social opportunity to meet new people.
Wednesday, 3 December 2025
9:30 - 9:40 Activité
Press briefing – Post 941
Join us for this weekly press briefing.
Wednesday, 3 December 2025
10:00 - 10:45 Activité
Aquafitness with Lee (1)
Welcome to aquafitness, where water becomes your fitness partner! Immerse yourself in a dynamic session that combines cardio, muscle strengthening and flexibility, all in the refreshing environment of the pool. Our qualified instructors will guide you through a series of challenging exercises designed to tone your body and improve your cardiovascular health, all with natural water resistance. Whether you're an experienced swimmer or just looking for a fun way to get fit, this class is suitable for all fitness levels. Join us for an energizing session that will leave you refreshed and ready to face the day!
Wednesday, 3 December 2025
12:00 - 13:30 Événement
Seasonal Flavours Buffet-Style Lunch (13)
Enjoy a delicious buffet-style lunch—a great opportunity to savour a variety of dishes in a warm and friendly atmosphere.
📅 Wednesday, November 3rd at 12:00 p.m.
🖊️ Registration required – Reserve your spot now!
📆 Deadline to register: Wednesday, November 28th
⚠️ Important: Even residents with 1 or 2 meal packages must register.
🎉 We look forward to seeing you there!
Wednesday, 3 December 2025
13:00 - 15:00 Activité
Card Games ''500'' (8)
The rules of the game: 500 is a game of trump tricks played with 4 players in two teams of 2. The partners sit opposite each other. A 43-card deck is used (a 52-card deck, plus a joker, from which the black 2s, 3s and two 4s are removed).
The order of the cards in trump is as follows:
Joker
Jack of Trump, called Right Bower
Jack of the suit close to the trump suit (example: Clubs if the trump is Spades), called Left Bower
Trumps: Ace, King, Queen, 10, 9.
Other cards: Ace, King, Queen, Jack (if not Left Bower), 10, 9
Without trump, the joker is considered a trump, and wins the trick where it is played, no matter what
Wednesday, 3 December 2025
13:00 - 14:00 Activité
Knitting Club (8)
Every Wednesday at 1:00p.m. our knitters meet in the Library to participate in the Knitting Club.
Thursday, 4 December 2025
Thursday, 4 December 2025
10:00 - 11:00 Activité
Café DG in EN (6)
You are invited to the Café DG.
Your director, will answer your questions.
Please drop your questions in the box at the reception.
The deadline for submitting your questions is Monday, December1st, 3 p.m.
Thursday, 4 December 2025
10:00 - 10:30 Activité
Rosary (9)
Come and join us for Prayers every Thursday morning from 10:30 pm to 11:00 am in the chapel. All are welcome.
Thursday, 4 December 2025
11:00 - 12:00 Activité
Café DG in FR (3)
You are invited to the Café DG.
Your director, will answer your questions.
Please drop your questions in the box at the reception.
The deadline for submitting your questions is Monday, December 1st, 3 p.m.
Thursday, 4 December 2025
13:00 - 16:30 Activité
Fine arts area (7)
Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.
Come and meet other artists in the residence who share the same passion as you!
Thursday, 4 December 2025
13:00 - 15:00 Activité
Bridge Club (7)
Bridge is played with 4 players, the players being symbolized by the 4 cardinal points (North, East, South and West). The two players sitting opposite each other form a team that plays against the other two players.
One player takes a deck of 52 cards and, after shuffling them, deals them clockwise.
The object of the game is to make as many tricks as possible in a contract that can be played in no-trump (SA) or trump (♠, ♥, ♦, ♣).
Thursday, 4 December 2025
13:00 - 17:00 Activité
Card games (8)
Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.
Thursday, 4 December 2025
13:30 - 15:00 Activité
Manufacturing workshop themed tables center (7)
Join your hobby chef in making themed centerpieces for next month's dinner party.
We look forward to hearing from you!
Thursday, 4 December 2025
14:00 - 16:00 Activité
Bingo (5)
Do you enjoy playing bingo? If so, you can join our regular Bingo group.
This activity takes place every Thursday at 2:00 p.m. in the Activities Room.
You will have the chance to win several prizes.
Good Luck to All!
Friday, 5 December 2025
Friday, 5 December 2025
19:00 - 20:00 Activité
Pétanque-Atout (5)
Pétanque-Atout is a popular game at L’Initial. It is a game that is played with two teams.
Each player takes turns throwing 3 balls at the target. The player must try to compile as many points as possible for his team.
This activity is a great social opportunity to meet new people.
Friday, 5 December 2025
9:30 - 10:00 Activité
(Stand up) Balance (5)
Welcome to Stand-Up Balance Fitness, a fitness experience that strengthens your body while improving your stability and coordination! In this class, you'll be guided through a series of exercises specially designed to strengthen stabilizing muscles and improve your balance in a standing position. Whether you're a beginner or looking to challenge your limits, our qualified instructors will help you progress safely. Join us for a stimulating session where you'll push your boundaries and strengthen your body in a balanced and harmonious way!
Friday, 5 December 2025
10:00 - 10:30 Activité
Fitness on Chair (5)
Welcome to CardioFit Assis, a dynamic workout designed to get you moving and sweating while you sit! In this class, accessible to all, you'll burn calories, strengthen your heart and tone your muscles, all without having to stand up. With simple, effective exercises adapted to the seated position, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where motivating music and a welcoming atmosphere will help you achieve your fitness goals, whatever your level of fitness!
Friday, 5 December 2025
10:00 - 11:00 Événement
Bilingual Mass (6)
Celebration of Mass by Father Gagnon in the Movie Theatre
Friday, 5 December 2025
11:00 - 11:45 Activité
Quiz Game in EN (6)
Come and get your brain working. This lab contains several types of quiz games.
A maximum of 17 participants for this activity.
Friday, 5 December 2025
13:00 - 17:00 Activité
Card games (8)
Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.
Friday, 5 December 2025
13:00 - 17:00 Activité
Pickleball (5)
Pickleball is a lively racket sport that combines elements of tennis, badminton, and ping-pong. It’s played with a perforated plastic ball and paddles on a small court with a low net. Fun, easy to learn, and social, it’s a sport for all ages and skill levels, promoting both enjoyment and fitness.
Friday, 5 December 2025
13:30 - 16:00 Activité
Duplicate Scrabble Club (7)
In a game of Duplicate Scrabble, each player has his or her own set of Scrabble tiles, and all letters are laid out face up. A referee draws seven letters from the bag, announces them, and all players take the same seven letters. The general game rules are then used for the duration of the game.
Friday, 5 December 2025
14:00 - 17:00 Activité
🥂 Monthly Volunteer & New Residents Get-Together (8)
📅 Friday, December 5th at 3:00 p.m.
📍 Library
Starting in September, we’re launching a brand-new monthly gathering: an apéro-style get-together for our volunteers… and new residents!
This friendly event is a great opportunity to:
catch up with fellow volunteers,
give a warm welcome to our new residents,
get to know each other in a relaxed setting,
and ask any questions you may have about volunteering at L’Initial.
👉 Whether you’ve been volunteering for years, have just moved in, or are simply curious about our volunteer program, you are most welcome!
It’s a great way to build connections, enjoy a pleasant moment together, and discover what community life at L’Initial is all about.
We look forward to seeing you there! 😊
Everyday life at your residence, right at your fingertips!
Learn all the news about your residence by downloading the THÉIA app from Groupe Maurice. You’ll discover the activities program, important info of the day, the dining room menu of the week and more. Handy for both residents and their loved ones, THÉIA is easy to use and offers a wealth of practical information. Everyday life in residence is at your fingertips, thanks to THÉIA!
Follow us to the (news) letter
To find out all about Groupe Maurice… for a preview of our next residence openings… to read Luc Maurice’s latest blog… to discover our philanthropy or benefit from the advice of our experts, you’ll most certainly want to subscribe to our monthly newsletter!