Activities and services

Your calendar is full!

At L’Initial, you can choose from all sorts of physical, social, cultural and intellectual pursuits organized by a passionate team. Whether it’s dancing, painting, singing, laughing it up or just having fun… whether it’s reading, engaging in discussions or debates, you’ll always find something to keep both mind and body stimulated!

Stay active with our aquafitness classes and bowling tournaments. Join our petanque parties or participate in our theme evenings. Time sure flies when you’re having fun!

You can also take advantage of a wide range of optional services. Don’t hesitate!

The apartments

Note that our units also have many amenities and benefits specific to the residence. You’ll find apartment prices below:

Four appliances
Electricity, heating / air conditioning
Cable TV
Access to common areas
Participation in activities organized by an activity manager
Security 24/7
Studio
421 sq.ft. to 469 sq.ft.
Starting at $1,811 per month
2½ (1 bdr)
606 sq.ft. to 692 sq.ft.
Starting at $2,292 per month
3½ (1 bdr)
623 sq.ft. to 824 sq.ft.
Starting at $2,764 per month
3½ + den (1 bdr)
798 sq.ft. to 823 sq.ft.
$3,198 per month
4½ (2 bdr)
830 sq.ft. to 1,248 sq.ft.
Starting at $3,449 per month
4½ + den (2 bdr)
1,253 sq.ft.
$4,111 per month
5½ (3 bdr)
1,275 sq.ft. to 1,508 sq.ft.
Starting at $4,160 per month

Your kind of comfort

  • Full kitchen with appliances
  • Large bathroom with linen closet
  • Ceramic surfaces in bathroom
  • Closed in-unit storage spaces
  • Balcony or terrace
  • Large windows
  • Superior soundproofing
Unité de soins - Résidence L'Initial - Gatineau - Le Groupe Maurice
Unité de soins - Résidence L'Initial - Gatineau - Le Groupe Maurice

24 care units to make your daily life easier

Our care units are designed for individuals who are semi-autonomous or experiencing minor autonomy loss. We offer tailored daily support from a team of highly skilled healthcare professionals, available around the clock. Our care units also occasionally accommodate convalescent stays.

Learn more about our care units

 

Optional care services are also offered on an à la carte basis to autonomous residents: Medication administration and management, help with support stockings, change of bandages and dressings, vital signs and weight measurement, partial bath, bathing assistance in the apartment or a therapeutic bath…

Please note that this list may not be comprehensive, and services can differ between residences. For a complete overview, we invite you to contact your preferred residence directly.

Common areas

There aren’t enough hours in a day!

L’Initial offers you the space and opportunities to let your imagination run wild. Its many amenities mean you can enjoy every moment as you see fit.

-

Dining room
Dining room
Private dining room
Private dining room
Salon with piano
Salon with piano
Lounge with fireplace
Lounge with fireplace
Billiards room
Billiards room
Bowling lanes
Bowling lanes
Virtual golf
Virtual golf
Gym
Gym
Indoor swimming pool
Indoor swimming pool
Spa
Spa
Beach with light therapy
Beach with light therapy
Activity and art room
Activity and art room
Movie theatre
Movie theatre
Place of worship
Place of worship
Hair and beauty salon
Hair and beauty salon
Rooftop terrace and gardens
Rooftop terrace and gardens
Gardens
Gardens
Outdoor training area
Outdoor training area
Shuffleboard and petanque
Shuffleboard and petanque
Interior access to the Aylmer Galleries
Interior access to the Aylmer Galleries

Activities and services

Your calendar is full!

At L’Initial, you can choose from all sorts of physical, social, cultural and intellectual pursuits organized by a passionate team. Whether it’s dancing, painting, singing, laughing it up or just having fun… whether it’s reading, engaging in discussions or debates, you’ll always find something to keep both mind and body stimulated!

Stay active with our aquafitness classes and bowling tournaments. Join our petanque parties or participate in our theme evenings. Time sure flies when you’re having fun!

You can also take advantage of a wide range of optional services. Don’t hesitate!

Around the residence

Gatineau’s got it all!

The Aylmer district, located in the west of Gatineau, is an area surrounded by numerous golf courses, green spaces and an exceptional array of shops and services. Here, you can be in an urban atmosphere, while also being just a stone’s throw away from all amenities. The ideal launch point for a unique and fulfilling retirement!

  • Minutes away from the Gatineau Golf & Country Club
  • Directly connected to Galeries Aylmer
  • Walking distance to Plaza Glenwood
  • Next to the Lucy-Faris library

This week at L’Initial

Activities of the week

Wednesday, 25 February 2026

Wednesday, 25 February 2026
9:30 - 9:40   Activité

Press briefing – Post 941

Join us for this weekly press briefing.

Wednesday, 25 February 2026
10:00 - 11:30   Activité

🎳 Bowling League Team Les Abats (2)

Bowling League – 2025/2026 Season

Wednesday, 25 February 2026
10:00 - 11:00   Activité

Dance Lessons for Level Beginner and Intermediary (5)

It is in an atmosphere of pleasure and relaxation that the teaching of dances will be done, for levels beginner and intermediary, accessible to all, which will be useful during your monthly dances. Each group will have dances designed according to the capacity of that level.

Wednesday, 25 February 2026
11:00 - 12:00   Activité

Line Dancing Lessons for Advance Level (5)

It is in an atmosphere of pleasure and relaxation that the teaching of Line Dancing will be done, for the advanced group, which will be useful during your monthly dances. Each group will have dances designed according to the capacity of that level.

Wednesday, 25 February 2026
13:00 - 14:00   Activité

Knitting Club (8)

Every Wednesday at 1:00p.m. our knitters meet in the Library to participate in the Knitting Club.

Wednesday, 25 February 2026
13:00 - 15:00   Activité

Card Games ''500'' (8)

The rules of the game: 500 is a game of trump tricks played with 4 players in two teams of 2. The partners sit opposite each other. A 43-card deck is used (a 52-card deck, plus a joker, from which the black 2s, 3s and two 4s are removed).

The order of the cards in trump is as follows:

Joker

Jack of Trump, called Right Bower

Jack of the suit close to the trump suit (example: Clubs if the trump is Spades), called Left Bower

Trumps: Ace, King, Queen, 10, 9.

Other cards: Ace, King, Queen, Jack (if not Left Bower), 10, 9

Without trump, the joker is considered a trump, and wins the trick where it is played, no matter what

Wednesday, 25 February 2026
13:00 - 14:00   Activité

SPECIAL GENERAL ASSEMBLY – Living Environment Committee in EN (3)

Wednesday, February 25,      1:00 PM to 2:00 PM - English                                                     

2:30 PM to 4:00 PM - French 

Reorganisation -  Role of a LEC –  Update of Regulations – Q&A’s              

The Living Environment Committee (LEC) has the role of creating kindness, emphasizing the aspect of collaboration with mutual respect in its consultative role with the Residence and recognizes that harmony is paramount.  EVERYONE IS WELCOME

Wednesday, 25 February 2026
14:00 - 16:00   Activité

Art with Mrs. Groulx (7)

For those interested in visual arts, classes return this fall every Wednesday afternoon from 1:30 pm to 3:30 pm. Acrylic, watercolor and mixed media will be offered. Take note that basic supplies will be available to students and they will also have the opportunity to use the art room to continue their learning during the week. An adventure not to be missed.

Wednesday, 25 February 2026
14:30 - 16:00   Activité

SPECIAL GENERAL ASSEMBLY – Living Environment Committee in FR (3)

Wednesday, February 25,      1:00 PM to 2:00 PM - English                                                     

2:30 PM to 4:00 PM - French 

Reorganisation -  Role of a LEC –  Update of Regulations – Q&A’s              

The Living Environment Committee (LEC) has the role of creating kindness, emphasizing the aspect of collaboration with mutual respect in its consultative role with the Residence and recognizes that harmony is paramount.  EVERYONE IS WELCOME

Wednesday, 25 February 2026
14:30 - 15:30   Activité

🎳 Bowling League Team Les Gais lurons (2)

Bowling League – 2025/2026 Season

Thursday, 26 February 2026

Thursday, 26 February 2026
19:00 - 20:00   Activité

Tuck Games (8)

Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!

Translated with DeepL.com (free version)

Thursday, 26 February 2026
10:00 - 10:30   Activité

Rosary (9)

Come and join us for Prayers every Thursday morning from 10:30 pm to 11:00 am in the chapel. All are welcome. 

Thursday, 26 February 2026
10:00 - 11:30   Activité

🎳 Bowling League Team Les As (2)

Bowling League – 2025/2026 Season

Thursday, 26 February 2026
13:00 - 15:00   Activité

Bridge Club (7)

Bridge is played with 4 players, the players being symbolized by the 4 cardinal points (North, East, South and West). The two players sitting opposite each other form a team that plays against the other two players.

One player takes a deck of 52 cards and, after shuffling them, deals them clockwise.

The object of the game is to make as many tricks as possible in a contract that can be played in no-trump (SA) or trump (♠, ♥, ♦, ♣).

Thursday, 26 February 2026
13:00 - 14:00   Activité

🎳 Bowling League Team Les Boules à mittes (2)

Bowling League – 2025/2026 Season

Thursday, 26 February 2026
13:00 - 16:00   Activité

Card games (8)

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Thursday, 26 February 2026
13:00 - 16:30   Activité

Fine arts area (7)

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Thursday, 26 February 2026
14:00 - 16:00   Activité

Bingo (5)

Do you enjoy playing bingo? If so, you can join our regular Bingo group.

This activity takes place every Thursday at 2:00 p.m. in the Activities Room.

You will have the chance to win several prizes.

Good Luck to All!

Thursday, 26 February 2026
14:30 - 15:30   Activité

🎳 Bowling League Team Les Faucons (2)

Bowling League – 2025/2026 Season

Friday, 27 February 2026

Friday, 27 February 2026
19:00 - 20:00   Activité

Tuck Games (8)

Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!

Translated with DeepL.com (free version)

Friday, 27 February 2026
19:00 - 20:00   Activité

Pétanque-Atout (5)

Pétanque-Atout is a popular game at L’Initial. It is a game that is played with two teams. 

Each player takes turns throwing 3 balls at the target. The player must try to compile as many points as possible for his team.

This activity is a great social opportunity to meet new people.

Friday, 27 February 2026
9:30 - 10:00   Activité

(Stand up) Balance (5)

Welcome to Stand-Up Balance Fitness, a fitness experience that strengthens your body while improving your stability and coordination! In this class, you'll be guided through a series of exercises specially designed to strengthen stabilizing muscles and improve your balance in a standing position. Whether you're a beginner or looking to challenge your limits, our qualified instructors will help you progress safely. Join us for a stimulating session where you'll push your boundaries and strengthen your body in a balanced and harmonious way!

Friday, 27 February 2026
10:00 - 10:30   Activité

Fitness on Chair (5)

Welcome to CardioFit Assis, a dynamic workout designed to get you moving and sweating while you sit! In this class, accessible to all, you'll burn calories, strengthen your heart and tone your muscles, all without having to stand up. With simple, effective exercises adapted to the seated position, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where motivating music and a welcoming atmosphere will help you achieve your fitness goals, whatever your level of fitness!

Friday, 27 February 2026
10:00 - 11:30   Activité

🎳 Bowling League Team Les COVID-20 (2)

Bowling League – 2025/2026 Season

Friday, 27 February 2026
10:00 - 11:00   Événement

Bilingual Mass (6)

Celebration of Mass by Father Gagnon in the Movie Theatre

Friday, 27 February 2026
11:00 - 11:45   Activité

❄️ Kahoot Quiz – Jazz Music in EN (6)

Join your Life Enrichment Manager for a special quiz on the Jazz Music, in French and English, at the cinema.

📅 French session: Thursday, February 19 at 10:00 AM
📅 English session: Friday, February 27 at 11:00 AM

📱 Remember to bring your phone or tablet to participate.

We look forward to seeing you there!

Friday, 27 February 2026
13:00 - 17:00   Activité

Pickleball (5)

Pickleball is a lively racket sport that combines elements of tennis, badminton, and ping-pong. It’s played with a perforated plastic ball and paddles on a small court with a low net. Fun, easy to learn, and social, it’s a sport for all ages and skill levels, promoting both enjoyment and fitness.

Friday, 27 February 2026
13:00 - 15:00   Activité

🎶 Practice – The Voices of L’Initial (6)

🎶 Join Mr. Jean-Pierre Bisson for a joyful moment of singing and fun!

🎤 One practice per week – Fridays at the cinema.

✨ Enjoy singing!

Friday, 27 February 2026
13:00 - 16:00   Activité

Card games (8)

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Friday, 27 February 2026
13:30 - 15:00   Activité

🎳 Bowling League Team Signature (2)

Bowling League – 2025/2026 Season

Friday, 27 February 2026
13:30 - 16:00   Activité

Duplicate Scrabble Club (7)

In a game of Duplicate Scrabble, each player has his or her own set of Scrabble tiles, and all letters are laid out face up. A referee draws seven letters from the bag, announces them, and all players take the same seven letters. The general game rules are then used for the duration of the game.

Friday, 27 February 2026
14:00 - 16:00   Activité

🥂 Monthly Volunteer & New Residents Get-Together (3)

📅 Friday, February 27 at 2:00 p.m.
📍 Piano Lounge
Starting in September, we’re launching a brand-new monthly gathering: an apéro-style get-together for our volunteers… and new residents!

This friendly event is a great opportunity to:

  • catch up with fellow volunteers,

  • give a warm welcome to our new residents,

  • get to know each other in a relaxed setting,

  • and ask any questions you may have about volunteering at L’Initial.

👉 Whether you’ve been volunteering for years, have just moved in, or are simply curious about our volunteer program, you are most welcome!

It’s a great way to build connections, enjoy a pleasant moment together, and discover what community life at L’Initial is all about.

We look forward to seeing you there! 😊

Friday, 27 February 2026
15:00 - 16:30   Activité

🎳 Bowling League Team The Eagles (2)

Bowling League – 2025/2026 Season

Saturday, 28 February 2026

Saturday, 28 February 2026
19:00 - 20:00   Activité

Tuck Games (8)

Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!

Translated with DeepL.com (free version)

Saturday, 28 February 2026
19:00 - 20:00   Activité

Pétanque-Atout (5)

Pétanque-Atout is a popular game at L’Initial. It is a game that is played with two teams. 

Each player takes turns throwing 3 balls at the target. The player must try to compile as many points as possible for his team.

This activity is a great social opportunity to meet new people.

Saturday, 28 February 2026
9:30 - 10:15   Activité

Outdoor Walking Club

Outdoor walking club.

Don't forget your water bottle and a good hat.

Have a good walk!

Saturday, 28 February 2026
10:00 - 19:30   Activité

Pickleball (5)

Pickleball is a racket sport combining elements of tennis, badminton and table tennis. It is played with a perforated plastic ball and paddles on a small court with a low net. Accessible and fun, it’s suitable for all ages and levels.

Saturday, 28 February 2026
13:00 - 16:30   Activité

Fine arts area (7)

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Sunday, 1 March 2026

Sunday, 1 March 2026
19:00 - 22:00   Films

Whispash in EN (6)

A promising young drummer enrolls at a cutthroat music conservatory where his dreams of greatness are mentored by an instructor who will stop at nothing to realize a student's potential.

Sunday, 1 March 2026
9:30 - 10:15   Activité

Outdoor Walking Club

Outdoor walking club.

Don't forget your water bottle and a good hat.

Have a good walk!

Sunday, 1 March 2026
10:00 - 19:30   Activité

Pickleball (5)

Pickleball is a racket sport combining elements of tennis, badminton and table tennis. It is played with a perforated plastic ball and paddles on a small court with a low net. Accessible and fun, it’s suitable for all ages and levels.

Sunday, 1 March 2026
12:00 - 13:30   Événement

March Brunch (13)

Join us for this March Brunch.

Sunday, 1 March 2026
13:00 - 16:30   Activité

Fine arts area (7)

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Sunday, 1 March 2026
14:00 - 15:00   Activité

Songs in the Piano Lounge (3)

Join other residents of the residence to sing songs you like.

Participation is voluntary and no registration is required.

The mask is still mandatory

Sunday, 1 March 2026
18:00 - 20:00   Activité

Free billiards (8)

Free billiards for all. 

No registration required

Have fun!

Monday, 2 March 2026

Monday, 2 March 2026
19:00 - 22:00   Films

Michael Collins in FR (6)

Neil Jordan returns to the strife-torn Irish political landscape for his real-life epic set in 1920 starring Liam Neeson as the legendary Irish revolutionary leader. Collins led the fight against England's Black & Tans to free Ireland from British rule. Although his closest friends are allied with him, as they are either murdered or find themselves in conflict with their former hero. Finally, as Ireland achieves its hard-won freedom, Collins is assassinated by those who once followed him.

Monday, 2 March 2026
10:00 - 11:30   Activité

🎳 Bowling League Team The Warriors (2)

Bowling League – 2025/2026 Season

Monday, 2 March 2026
13:00 - 16:00   Activité

Card games (8)

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Monday, 2 March 2026
13:00 - 16:00   Activité

Fitness classes with Kinelite (5)

Pain is a part of life for many of us, but there are concrete approaches to better understand and manage it daily. In addition, practical techniques and tools to improve your comfort and quality of life will be shared. Whether you suffer from chronic pain, muscle tension, or age-related discomfort, there are solutions tailored to every situation. Don’t let pain dictate your daily life – explore with us ways to take control and live more comfortably!

On the program:

  • Conference on pain and strategies for action, including an explanation of the services available at your residence.

  • Registration booth for semi-private training classes.

  • First private appointment with a Kinesiologist FREE for all residents.

Monday, 2 March 2026
13:00 - 15:00   Activité

🎳 Bowling League Team Les Loups-garous (2)

Bowling League – 2025/2026 Season

On the menu this week

Wednesday, 25 February 2026

Wednesday
25 February 2026
LUNCH

Appetizer

  • Cream of Vegetable Soup

  • Goat Cheese and Shrimp Tartines

Main course

  • Farfalle Pasta with Bacon and Green Peas

  • Sliced Pork with Old-Fashioned Mustard Sauce

  • Chicken Chasseur

Dessert

  • Bread Pudding

Wednesday
25 February 2026
SUPPER

Appetizer

  • Chicken and Barley Soup

  • Creamy Red Cabbage and Apple Salad

Main course

  • Farfalle Pasta with Bacon and Green Peas

  • Sliced Pork with Old-Fashioned Mustard Sauce

  • Chicken Chasseur

Dessert

  • Chocolate Swiss Roll

Thursday, 26 February 2026

Thursday
26 February 2026
LUNCH

Appetizer

  • Chicken and Barley Soup

  • Creamy Red Cabbage and Apple Salad

Main course

  • Pulled Pork Grilled Cheese

  • Lasagna Bolognese

  • Sole Fillet with Lobster sauce

Dessert

  • Chocolate Swiss Roll

Thursday
26 February 2026
SUPPER

Appetizer

  • Corn Chowder with Pulled Ham

  • Hummus and Croutons

Main course

  • Pulled Pork Grilled Cheese

  • Lasagna Bolognese

  • Sole Fillet with Lobster sauce

Dessert

  • Brown Sugar Fudge Cake

Friday, 27 February 2026

Friday
27 February 2026
LUNCH

Appetizer

  • Corn Chowder with Pulled Ham

  • Hummus and Croutons

Main course

  • Devilled Braised Pork

  • Chicken and Vegetable Couscous

  • Mussels and Fries

Dessert

  • Brown Sugar Fudge Cake

Friday
27 February 2026
SUPPER

Appetizer

  • Creamy Carrot and Red Lentil Soup

  • Imperial Rolls

Main course

  • Devilled Braised Pork

  • Chicken and Vegetable Couscous

  • Mussels and Fries

Dessert

  • Strawberry Shortcake

Saturday, 28 February 2026

Saturday
28 February 2026
LUNCH

Appetizer

  • Creamy Carrot and Red Lentil Soup

  • Imperial Rolls

Main course

  • Chicken à la King (I)

  • Grilled Steak with Fries and Peppercorn sauce

  • Cheese Ravioli with Tomato Sauce

Dessert

  • Strawberry Shortcake

Saturday
28 February 2026
SUPPER

Appetizer

  • Roasted Parsnip and Onion Soup

  • Greek Salad

Main course

  • Chicken à la King (I)

  • Grilled Steak with Fries and Peppercorn sauce

  • Cheese Ravioli with Tomato Sauce

Dessert

  • Fruit Crêpe with English Custard

Sunday, 1 March 2026

Sunday
1 March 2026
LUNCH

Appetizer

  • Cheese and Smoked Salmon Platter with Assorted Salads

  • Roast Beef with gravy

Main course

  • Scrambled Eggs, Bacon, Sausage, and fried Potatoes

  • Chicken Supreme

  • Vegetable of the Day

Dessert

  • Assortment of Desserts and Sliced Fruit

Sunday
1 March 2026
SUPPER

Appetizer

  • Vegetable Soup

  • Appetizer of the day

Main course

  • Beef Meatballs with Rice

  • Pork Tenderloin with Mushroom Sauce

  • Quiche Lorraine served with Green Salad

Dessert

  • Caramel and Chocolate Cake

App Theia - Le Groupe Maurice - Seniors residences

Everyday life at your residence, right at your fingertips!

Learn all the news about your residence by downloading the THÉIA app from Groupe Maurice. You’ll discover the activities program, important info of the day, the dining room menu of the week and more. Handy for both residents and their loved ones, THÉIA is easy to use and offers a wealth of practical information. Everyday life in residence is at your fingertips, thanks to THÉIA!