Activities and services
Your calendar is full!
At L’Initial, you can choose from all sorts of physical, social, cultural and intellectual pursuits organized by a passionate team. Whether it’s dancing, painting, singing, laughing it up or just having fun… whether it’s reading, engaging in discussions or debates, you’ll always find something to keep both mind and body stimulated!
Stay active with our aquafitness classes and bowling tournaments. Join our petanque parties or participate in our theme evenings. Time sure flies when you’re having fun!
You can also take advantage of a wide range of optional services. Don’t hesitate!
The apartments
Note that our units also have many amenities and benefits specific to the residence. You’ll find apartment prices below:
Your kind of comfort
- Full kitchen with appliances
- Large bathroom with linen closet
- Ceramic surfaces in bathroom
- Closed in-unit storage spaces
- Balcony or terrace
- Large windows
- Superior soundproofing
24 care units to make your daily life easier
Our care units are designed for individuals who are semi-autonomous or experiencing minor autonomy loss. We offer tailored daily support from a team of highly skilled healthcare professionals, available around the clock. Our care units also occasionally accommodate convalescent stays.
Learn more about our care units
Optional care services are also offered on an à la carte basis to autonomous residents: Medication administration and management, help with support stockings, change of bandages and dressings, vital signs and weight measurement, partial bath, bathing assistance in the apartment or a therapeutic bath…
Please note that this list may not be comprehensive, and services can differ between residences. For a complete overview, we invite you to contact your preferred residence directly.
Common areas
There aren’t enough hours in a day!
L’Initial offers you the space and opportunities to let your imagination run wild. Its many amenities mean you can enjoy every moment as you see fit.
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Activities and services
Your calendar is full!
At L’Initial, you can choose from all sorts of physical, social, cultural and intellectual pursuits organized by a passionate team. Whether it’s dancing, painting, singing, laughing it up or just having fun… whether it’s reading, engaging in discussions or debates, you’ll always find something to keep both mind and body stimulated!
Stay active with our aquafitness classes and bowling tournaments. Join our petanque parties or participate in our theme evenings. Time sure flies when you’re having fun!
You can also take advantage of a wide range of optional services. Don’t hesitate!
Around the residence
Gatineau’s got it all!
The Aylmer district, located in the west of Gatineau, is an area surrounded by numerous golf courses, green spaces and an exceptional array of shops and services. Here, you can be in an urban atmosphere, while also being just a stone’s throw away from all amenities. The ideal launch point for a unique and fulfilling retirement!
- Minutes away from the Gatineau Golf & Country Club
- Directly connected to Galeries Aylmer
- Walking distance to Plaza Glenwood
- Next to the Lucy-Faris library
This week at L’Initial
Activities of the week
Saturday, 7 March 2026
Saturday, 7 March 2026
9:30 - 10:15 Activité
Outdoor Walking Club
Outdoor walking club.
Don't forget your water bottle and a good hat.
Have a good walk!
Saturday, 7 March 2026
10:00 - 19:30 Activité
Pickleball (5)
Pickleball is a racket sport combining elements of tennis, badminton and table tennis. It is played with a perforated plastic ball and paddles on a small court with a low net. Accessible and fun, it’s suitable for all ages and levels.
Saturday, 7 March 2026
13:00 - 16:30 Activité
Fine arts area (7)
Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.
Come and meet other artists in the residence who share the same passion as you!
Sunday, 8 March 2026
Sunday, 8 March 2026
19:00 - 22:00 Films
Whiplash in FR (6)
A promising young drummer enrolls at a cutthroat music conservatory where his dreams of greatness are mentored by an instructor who will stop at nothing to realize a student's potential.
Sunday, 8 March 2026
9:30 - 10:15 Activité
Outdoor Walking Club
Outdoor walking club.
Don't forget your water bottle and a good hat.
Have a good walk!
Sunday, 8 March 2026
10:00 - 19:30 Activité
Pickleball (5)
Pickleball is a racket sport combining elements of tennis, badminton and table tennis. It is played with a perforated plastic ball and paddles on a small court with a low net. Accessible and fun, it’s suitable for all ages and levels.
Sunday, 8 March 2026
10:30 - 11:00 Activité
Coffee between Women in EN (3)
Come and discuss issues where women have had a major impact.
Sunday, 8 March 2026
11:00 - 11:30 Activité
Coffee between Women in FR (3)
Come and discuss issues where women have had a major impact.
Sunday, 8 March 2026
13:00 - 16:30 Activité
Fine arts area (7)
Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.
Come and meet other artists in the residence who share the same passion as you!
Sunday, 8 March 2026
13:30 - 16:00 Activité
Cabaret L'Initial (3)
🎤 Cabaret L’Initial – Upcoming Edition
The next Cabaret L’Initial will take place in the Piano Lounge on Sunday, March 8th at 1:30 p.m.
This musical event, presented by residents, is open to anyone who would like to perform a song or an instrumental piece in a friendly and welcoming atmosphere.
👉 Registration required by March 4th
The sign-up sheet will be available near the elevator in TOWER B (coming soon).
🎼 Rehearsals
Every Friday in February, in the Cinema, from 1:00 p.m. to 3:00 p.m.
⚠️ Limited spaces available — sign up early!
📞 For more information, please contact Jean-Pierre Bisson at 819-557-1972.
Enjoy the show! 🎶
Sunday, 8 March 2026
19:00 - 22:00 Films
Michael Collins in EN (6)
Neil Jordan returns to the strife-torn Irish political landscape for his real-life epic set in 1920 starring Liam Neeson as the legendary Irish revolutionary leader. Collins led the fight against England's Black & Tans to free Ireland from British rule. Although his closest friends are allied with him, as they are either murdered or find themselves in conflict with their former hero. Finally, as Ireland achieves its hard-won freedom, Collins is assassinated by those who once followed him.
Monday, 9 March 2026
Monday, 9 March 2026
10:00 - 11:30 Activité
🎳 Bowling League Team The Warriors (2)
Bowling League – 2025/2026 Season
Monday, 9 March 2026
10:15 - 11:00 Activité
Aquafitness with Lee (1)
Welcome to aquafitness, where water becomes your fitness partner! Immerse yourself in a dynamic session that combines cardio, muscle strengthening and flexibility, all in the refreshing environment of the pool. Our qualified instructors will guide you through a series of challenging exercises designed to tone your body and improve your cardiovascular health, all with natural water resistance. Whether you're an experienced swimmer or just looking for a fun way to get fit, this class is suitable for all fitness levels. Join us for an energizing session that will leave you refreshed and ready to face the day!
Monday, 9 March 2026
13:00 - 16:30 Activité
Fine arts area (7)
Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.
Come and meet other artists in the residence who share the same passion as you!
Monday, 9 March 2026
13:00 - 16:00 Activité
Card games (8)
Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.
Monday, 9 March 2026
13:00 - 15:00 Activité
🎳 Bowling League Team Les Loups-garous (2)
Bowling League – 2025/2026 Season
Monday, 9 March 2026
13:00 - 16:00 Activité
Fitness classes with Kinelite (5)
Pain is a part of life for many of us, but there are concrete approaches to better understand and manage it daily. In addition, practical techniques and tools to improve your comfort and quality of life will be shared. Whether you suffer from chronic pain, muscle tension, or age-related discomfort, there are solutions tailored to every situation. Don’t let pain dictate your daily life – explore with us ways to take control and live more comfortably!
On the program:
Conference on pain and strategies for action, including an explanation of the services available at your residence.
Registration booth for semi-private training classes.
First private appointment with a Kinesiologist FREE for all residents.
Monday, 9 March 2026
14:00 - 16:00 Activité
Café “L’Englishial” (5)
Café l'Englishial was formed in 2020 to meet the needs of our English-speaking residents.
We meet on the 2nd Monday of every month at 2 PM in the Activity Room, where we gather to socialize, discuss and plan future activities.
For more information please contact:
Elisabeth Hamacher
819 557-3370
Monday, 9 March 2026
14:00 - 15:00 Événement
Kahoot Quiz – Women's Day in FR (6)
Join other Groupe Maurice residences virtually for this inter-residence Kahoot quiz game organized by Groupe Maurice.
Enjoy the quiz!
Monday, 9 March 2026
14:30 - 16:00 Activité
🎳 Bowling League Team Les Bruyants (2)
Bowling League – 2025/2026 Season
Monday, 9 March 2026
19:00 - 20:00 Activité
Tuck Games (8)
Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!
Translated with DeepL.com (free version)
Monday, 9 March 2026
19:00 - 20:00 Activité
Pétanque-Atout (5)
Pétanque-Atout is a popular game at L’Initial. It is a game that is played with two teams.
Each player takes turns throwing 3 balls at the target. The player must try to compile as many points as possible for his team.
This activity is a great social opportunity to meet new people.
Monday, 9 March 2026
19:00 - 20:30 Activité
Eucher (7)
Game sequence
1. Choosing trump
The card turned up above the stock offers a suit as trump.
Each player can accept or refuse to make this suit trump.
Accept: If a player accepts, this suit becomes trump for the round.
Refuse: If all players refuse, a second phase begins in which players can propose another suit as trump.
2. Trump cards
Trump is the dominant suit for the round. Trump cards override all other suits.
The right Jack is the strongest card.
The “Left Jack” (jack of the same suit as trump) is the second-highest card.
3. Playing tricks
The player to the left of the dealer plays the first card.
Each player, in turn, must follow the suit played if possible.
If a player cannot follow, he may play a trump card or discard another card.
Points
If the trump team wins 3 or more tricks, it scores points.
3 or 4 tricks: 1 point.
5 tricks (perfect round): 2 points.
If the opposing team wins more tricks, they score 2 points (“Euchre”).
Popular variations
Solo game: One player can declare that he will play alone against the other three. If he succeeds, he scores more points.
3-player variation: Each player plays for himself.
End of game
The game ends when a team reaches a predefined score, usually 10 points.
For further information, please contact Barbara Roberts 873-353-2360
Tuesday, 10 March 2026
Tuesday, 10 March 2026
10:00 - 10:30 Activité
Sports talk in FR (4)
Join your recreation leader for this sports talk in french.
We will discuss a different sports topic each week.
The goal is to chat over coffee and talk about sports.
Everyone is welcome !
Tuesday, 10 March 2026
10:30 - 11:00 Activité
Stand up CardioFit (5)
Welcome to CardioFit Stand-Up, an energetic workout that gets you moving and sweating while you stand! In this dynamic class, you'll burn calories, strengthen your core and tone your muscles, all without having to lie on the floor. With simple yet effective movements, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where upbeat music and a motivating atmosphere will help you push your limits and reach your fitness goals!
Tuesday, 10 March 2026
11:00 - 11:30 Activité
CardioFit on Chair (5)
Welcome to CardioFit Assis, a dynamic workout designed to get you moving and sweating while you sit! In this class, accessible to all, you'll burn calories, strengthen your heart and tone your muscles, all without having to stand up. With simple, effective exercises adapted to the seated position, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where motivating music and a welcoming atmosphere will help you achieve your fitness goals, whatever your level of fitness!
Tuesday, 10 March 2026
11:30 - 12:00 Activité
Chair Yoga (5)
Welcome to Seated Yoga, a soothing and rejuvenating experience designed for those who prefer to sit still while practicing yoga! In this gentle, accessible session, you'll explore a variety of postures, breathing and meditation techniques that promote relaxation, flexibility and overall well-being. Whether you're a beginner or an experienced practitioner, this class offers an opportunity to connect with your body and mind, even in a seated position. Join us for an enriching yoga experience that will leave you calm, centered and revitalized!
Tuesday, 10 March 2026
12:05 - 12:30 Activité
Meditation with Julie (6)
Meditation with Julie
Tuesday, 10 March 2026
13:00 - 15:00 Activité
Bridge Club (7)
Bridge is played with 4 players, the players being symbolized by the 4 cardinal points (North, East, South and West). The two players sitting opposite each other form a team that plays against the other two players.
One player takes a deck of 52 cards and, after shuffling them, deals them clockwise.
The object of the game is to make as many tricks as possible in a contract that can be played in no-trump (SA) or trump (♠, ♥, ♦, ♣).
Tuesday, 10 March 2026
13:00 - 14:30 Activité
🎳 Bowling League Team Les Braves (2)
Bowling League – 2025/2026 Season
Tuesday, 10 March 2026
13:00 - 16:00 Activité
Card games (8)
Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.
Tuesday, 10 March 2026
13:30 - 15:00 Activité
🎬 The Groupe Maurice Film Clubs: Femmes (s) in FR (6)
50 countries. 2,000 interviews. 50 film shoots.
FEMME(S) is a message of love and hope for women all around the world.
Directed by Yann Arthus-Bertrand and Anastasia Mikova, the film is a mosaic honoring women, their journeys, struggles, and victories—from Congo to Mozambique, and from Afghanistan to Syria.
📅 Tuesday, March 10 at 1:30 p.m.
Tuesday, 10 March 2026
13:30 - 15:30 Films
🎬 The Groupe Maurice Film Clubs: Femme (s) in FR (6)
50 countries. 2,000 interviews. 50 film shoots.
FEMME(S) is a message of love and hope for women all around the world.
Directed by Yann Arthus-Bertrand and Anastasia Mikova, the film is a mosaic honoring women, their journeys, struggles, and victories—from Congo to Mozambique, and from Afghanistan to Syria.
📅 Tuesday, March 10 at 1:30 p.m.
Tuesday, 10 March 2026
14:30 - 16:30 Activité
🎳 Bowling League Team Les Rossignols (2)
Bowling League – 2025/2026 Season
Tuesday, 10 March 2026
19:00 - 20:00 Activité
Tuck Games (8)
Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!
Translated with DeepL.com (free version)
Tuesday, 10 March 2026
19:00 - 20:00 Activité
Pétanque-Atout (5)
Pétanque-Atout is a popular game at L’Initial. It is a game that is played with two teams.
Each player takes turns throwing 3 balls at the target. The player must try to compile as many points as possible for his team.
This activity is a great social opportunity to meet new people.
Wednesday, 11 March 2026
Wednesday, 11 March 2026
9:30 - 9:40 Activité
Press briefing – Post 941
Join us for this weekly press briefing.
Wednesday, 11 March 2026
10:00 - 11:00 Activité
Dance Lessons for Level Beginner and Intermediary (5)
It is in an atmosphere of pleasure and relaxation that the teaching of dances will be done, for levels beginner and intermediary, accessible to all, which will be useful during your monthly dances. Each group will have dances designed according to the capacity of that level.
Wednesday, 11 March 2026
10:00 - 11:30 Activité
🎳 Bowling League Team Les Abats (2)
Bowling League – 2025/2026 Season
Wednesday, 11 March 2026
10:00 - 10:45 Activité
Aquafitness with Lee (1)
Welcome to aquafitness, where water becomes your fitness partner! Immerse yourself in a dynamic session that combines cardio, muscle strengthening and flexibility, all in the refreshing environment of the pool. Our qualified instructors will guide you through a series of challenging exercises designed to tone your body and improve your cardiovascular health, all with natural water resistance. Whether you're an experienced swimmer or just looking for a fun way to get fit, this class is suitable for all fitness levels. Join us for an energizing session that will leave you refreshed and ready to face the day!
Wednesday, 11 March 2026
11:00 - 12:00 Activité
Line Dancing Lessons for Advance Level (5)
It is in an atmosphere of pleasure and relaxation that the teaching of Line Dancing will be done, for the advanced group, which will be useful during your monthly dances. Each group will have dances designed according to the capacity of that level.
Wednesday, 11 March 2026
12:00 - 13:30 Événement
Seasonal Flavours Buffet-Style Lunch (13)
Enjoy a delicious buffet-style lunch—a great opportunity to savour a variety of dishes in a warm and friendly atmosphere.
📅 Wednesday, March11th at 12:00 p.m.
🖊️ Registration required – Reserve your spot now!
📆 Deadline to register: Monday, March 8th
⚠️ Important: Even residents with 1 or 2 meal packages must register.
🎉 We look forward to seeing you there!
Wednesday, 11 March 2026
13:00 - 15:00 Activité
Card Games ''500'' (8)
The rules of the game: 500 is a game of trump tricks played with 4 players in two teams of 2. The partners sit opposite each other. A 43-card deck is used (a 52-card deck, plus a joker, from which the black 2s, 3s and two 4s are removed).
The order of the cards in trump is as follows:
Joker
Jack of Trump, called Right Bower
Jack of the suit close to the trump suit (example: Clubs if the trump is Spades), called Left Bower
Trumps: Ace, King, Queen, 10, 9.
Other cards: Ace, King, Queen, Jack (if not Left Bower), 10, 9
Without trump, the joker is considered a trump, and wins the trick where it is played, no matter what
Wednesday, 11 March 2026
13:00 - 14:00 Activité
Knitting Club (8)
Every Wednesday at 1:00p.m. our knitters meet in the Library to participate in the Knitting Club.
Wednesday, 11 March 2026
14:00 - 16:00 Activité
Art with Mrs. Groulx (7)
For those interested in visual arts, classes return this fall every Wednesday afternoon from 1:30 pm to 3:30 pm. Acrylic, watercolor and mixed media will be offered. Take note that basic supplies will be available to students and they will also have the opportunity to use the art room to continue their learning during the week. An adventure not to be missed.
Wednesday, 11 March 2026
14:00 - 15:00 Activité
Come challenge your Lifestyle Manager at Mississippi! (8)
Your Lifestyle Manager is inviting you to a new challenge! Come and face off in the following game:
Mississippi – Library
📅 Every Wednesday starting at 2:00 PM, each game will take place in its designated area. Lee will rotate the games: one game per week.
In addition, the Mississippi and Ping-Pong tables are available at all times for free play.
🎉 Good luck to everyone!
Wednesday, 11 March 2026
14:30 - 15:30 Activité
🎳 Bowling League Team Les Gais lurons (2)
Bowling League – 2025/2026 Season
Wednesday, 11 March 2026
19:00 - 20:00 Activité
Tuck Games (8)
Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!
Translated with DeepL.com (free version)
Thursday, 12 March 2026
Thursday, 12 March 2026
10:00 - 11:30 Activité
🎳 Bowling League Team Les As (2)
Bowling League – 2025/2026 Season
Thursday, 12 March 2026
10:00 - 10:30 Activité
Rosary (9)
Come and join us for Prayers every Thursday morning from 10:30 pm to 11:00 am in the chapel. All are welcome.
Everyday life at your residence, right at your fingertips!
Learn all the news about your residence by downloading the THÉIA app from Groupe Maurice. You’ll discover the activities program, important info of the day, the dining room menu of the week and more. Handy for both residents and their loved ones, THÉIA is easy to use and offers a wealth of practical information. Everyday life in residence is at your fingertips, thanks to THÉIA!
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