Activities and services

Your calendar is full!

At L’Initial, you can choose from all sorts of physical, social, cultural and intellectual pursuits organized by a passionate team. Whether it’s dancing, painting, singing, laughing it up or just having fun… whether it’s reading, engaging in discussions or debates, you’ll always find something to keep both mind and body stimulated!

Stay active with our aquafitness classes and bowling tournaments. Join our petanque parties or participate in our theme evenings. Time sure flies when you’re having fun!

You can also take advantage of a wide range of optional services. Don’t hesitate!

The apartments

Note that our units also have many amenities and benefits specific to the residence. You’ll find apartment prices below:

Four appliances
Electricity, heating / air conditioning
Cable TV
Access to common areas
Participation in activities organized by an activity manager
Security 24/7
Studio
421 sq.ft. to 469 sq.ft.
Starting at $1,811 per month
2½ (1 bdr)
606 sq.ft. to 692 sq.ft.
Starting at $2,292 per month
3½ (1 bdr)
623 sq.ft. to 824 sq.ft.
Starting at $2,764 per month
3½ + den (1 bdr)
798 sq.ft. to 823 sq.ft.
$3,198 per month
4½ (2 bdr)
830 sq.ft. to 1,248 sq.ft.
Starting at $3,449 per month
4½ + den (2 bdr)
1,253 sq.ft.
$4,111 per month
5½ (3 bdr)
1,275 sq.ft. to 1,508 sq.ft.
Starting at $4,160 per month

Your kind of comfort

  • Full kitchen with appliances
  • Large bathroom with linen closet
  • Ceramic surfaces in bathroom
  • Closed in-unit storage spaces
  • Balcony or terrace
  • Large windows
  • Superior soundproofing
Unité de soins - Résidence L'Initial - Gatineau - Le Groupe Maurice
Unité de soins - Résidence L'Initial - Gatineau - Le Groupe Maurice

24 care units to make your daily life easier

Our care units are designed for individuals who are semi-autonomous or experiencing minor autonomy loss. We offer tailored daily support from a team of highly skilled healthcare professionals, available around the clock. Our care units also occasionally accommodate convalescent stays.

Learn more about our care units

 

Optional care services are also offered on an à la carte basis to autonomous residents: Medication administration and management, help with support stockings, change of bandages and dressings, vital signs and weight measurement, partial bath, bathing assistance in the apartment or a therapeutic bath…

Please note that this list may not be comprehensive, and services can differ between residences. For a complete overview, we invite you to contact your preferred residence directly.

Common areas

There aren’t enough hours in a day!

L’Initial offers you the space and opportunities to let your imagination run wild. Its many amenities mean you can enjoy every moment as you see fit.

-

Dining room
Dining room
Private dining room
Private dining room
Salon with piano
Salon with piano
Lounge with fireplace
Lounge with fireplace
Billiards room
Billiards room
Bowling lanes
Bowling lanes
Virtual golf
Virtual golf
Gym
Gym
Indoor swimming pool
Indoor swimming pool
Spa
Spa
Beach with light therapy
Beach with light therapy
Activity and art room
Activity and art room
Movie theatre
Movie theatre
Place of worship
Place of worship
Hair and beauty salon
Hair and beauty salon
Rooftop terrace and gardens
Rooftop terrace and gardens
Gardens
Gardens
Outdoor training area
Outdoor training area
Shuffleboard and petanque
Shuffleboard and petanque
Interior access to the Aylmer Galleries
Interior access to the Aylmer Galleries

Activities and services

Your calendar is full!

At L’Initial, you can choose from all sorts of physical, social, cultural and intellectual pursuits organized by a passionate team. Whether it’s dancing, painting, singing, laughing it up or just having fun… whether it’s reading, engaging in discussions or debates, you’ll always find something to keep both mind and body stimulated!

Stay active with our aquafitness classes and bowling tournaments. Join our petanque parties or participate in our theme evenings. Time sure flies when you’re having fun!

You can also take advantage of a wide range of optional services. Don’t hesitate!

Around the residence

Gatineau’s got it all!

The Aylmer district, located in the west of Gatineau, is an area surrounded by numerous golf courses, green spaces and an exceptional array of shops and services. Here, you can be in an urban atmosphere, while also being just a stone’s throw away from all amenities. The ideal launch point for a unique and fulfilling retirement!

  • Minutes away from the Gatineau Golf & Country Club
  • Directly connected to Galeries Aylmer
  • Walking distance to Plaza Glenwood
  • Next to the Lucy-Faris library

This week at L’Initial

Activities of the week

Friday, 2 January 2026

Friday, 2 January 2026
10:00 - 11:00   Événement

Bilingual Mass (6)

Celebration of Mass by Father Gagnon in the Movie Theatre

Friday, 2 January 2026
11:00 - 11:45   Activité

Quiz Game in EN (6)

Come and get your brain working. This lab contains several types of quiz games.
A maximum of 17 participants for this activity.

Friday, 2 January 2026
13:00 - 17:00   Activité

Pickleball (5)

Pickleball is a lively racket sport that combines elements of tennis, badminton, and ping-pong. It’s played with a perforated plastic ball and paddles on a small court with a low net. Fun, easy to learn, and social, it’s a sport for all ages and skill levels, promoting both enjoyment and fitness.

Friday, 2 January 2026
13:00 - 17:00   Activité

Card games (8)

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Friday, 2 January 2026
13:30 - 16:00   Activité

Duplicate Scrabble Club (7)

In a game of Duplicate Scrabble, each player has his or her own set of Scrabble tiles, and all letters are laid out face up. A referee draws seven letters from the bag, announces them, and all players take the same seven letters. The general game rules are then used for the duration of the game.

Saturday, 3 January 2026

Saturday, 3 January 2026
9:30 - 10:15   Activité

Outdoor Walking Club

Outdoor walking club.

Don't forget your water bottle and a good hat.

Have a good walk!

Saturday, 3 January 2026
10:00 - 19:30   Activité

Pickleball (5)

Pickleball is a racket sport combining elements of tennis, badminton and table tennis. It is played with a perforated plastic ball and paddles on a small court with a low net. Accessible and fun, it’s suitable for all ages and levels.

Saturday, 3 January 2026
13:00 - 16:30   Activité

Fine arts area (7)

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Sunday, 4 January 2026

Sunday, 4 January 2026
19:00 - 22:00   Films

Eddie the Eagle in EN (6)

The film details the inspiring exploits of Michael Edwards, better known as Eddie the Eagle, the most famous ski jumper in British history. The film's portrayal of Edwards' never-say-die approach to the sport, celebrates the human spirit and resilience in the face of extraordinary odds and challenges. Taron Egerton, who made his feature film starring debut in Kingsman: The Secret Service, portrays Eddie the Eagle, and Hugh Jackman plays a ski jumping expert from Lake Placid who helps Eddie train for the Calgary Olympics.

Sunday, 4 January 2026
9:30 - 10:15   Activité

Outdoor Walking Club

Outdoor walking club.

Don't forget your water bottle and a good hat.

Have a good walk!

Sunday, 4 January 2026
10:00 - 19:30   Activité

Pickleball (5)

Pickleball is a racket sport combining elements of tennis, badminton and table tennis. It is played with a perforated plastic ball and paddles on a small court with a low net. Accessible and fun, it’s suitable for all ages and levels.

Sunday, 4 January 2026
13:00 - 16:30   Activité

Fine arts area (7)

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Sunday, 4 January 2026
18:00 - 20:00   Activité

Free billiards (8)

Free billiards for all. 

No registration required

Have fun!

Monday, 5 January 2026

Monday, 5 January 2026
19:00 - 22:00   Films

Blades of Glory in FR (6)

In 2002, two rival Olympic ice skaters were stripped of their gold medals and permanently banned from the men's single competition. Presently, however, they've found a loophole that will allow them to qualify as a pairs team.

Monday, 5 January 2026
10:00 - 11:30   Activité

🎳 Bowling League Team The Warriors (2)

Bowling League – 2025/2026 Season

Monday, 5 January 2026
10:00 - 11:00   Événement

Desjardins Workshop: Fraud Overview in FR (6)

Join this workshop with Desjardins to learn the key points for preventing and combating fraud. Discover how to recognize warning signs and protect your personal information every day.

Monday, 5 January 2026
13:00 - 16:00   Activité

Card games (8)

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Monday, 5 January 2026
13:00 - 15:00   Activité

🎳 Bowling League Team Les Loups-garous (2)

Bowling League – 2025/2026 Season

Monday, 5 January 2026
13:00 - 16:30   Activité

Fine arts area (7)

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Monday, 5 January 2026
13:30 - 14:30   Activité

ASK prayer and group sharing (9)

ASK Prayer and share! Please come and meet us at the place of worship at 1:30 p.m.

For more information, please call Barbara 837-353-2360 or Gisela 873-660-2990.

Monday, 5 January 2026
14:30 - 16:00   Activité

🎳 Bowling League Team Les Bruyants (2)

Bowling League – 2025/2026 Season

Tuesday, 6 January 2026

Tuesday, 6 January 2026
19:00 - 20:00   Activité

Pétanque-Atout (5)

Pétanque-Atout is a popular game at L’Initial. It is a game that is played with two teams. 

Each player takes turns throwing 3 balls at the target. The player must try to compile as many points as possible for his team.

This activity is a great social opportunity to meet new people.

Tuesday, 6 January 2026
19:00 - 20:30   Activité

Eucher (7)

Game sequence

1. Choosing trump

The card turned up above the stock offers a suit as trump.

Each player can accept or refuse to make this suit trump.

Accept: If a player accepts, this suit becomes trump for the round.

Refuse: If all players refuse, a second phase begins in which players can propose another suit as trump.

2. Trump cards

Trump is the dominant suit for the round. Trump cards override all other suits.

The right Jack is the strongest card.

The “Left Jack” (jack of the same suit as trump) is the second-highest card.

3. Playing tricks

The player to the left of the dealer plays the first card.

Each player, in turn, must follow the suit played if possible.

If a player cannot follow, he may play a trump card or discard another card.

Points

If the trump team wins 3 or more tricks, it scores points.

3 or 4 tricks: 1 point.

5 tricks (perfect round): 2 points.

If the opposing team wins more tricks, they score 2 points (“Euchre”).

Popular variations

Solo game: One player can declare that he will play alone against the other three. If he succeeds, he scores more points.

3-player variation: Each player plays for himself.

End of game

The game ends when a team reaches a predefined score, usually 10 points.

For further information, please contact Barbara Roberts 873-353-2360

Tuesday, 6 January 2026
10:00 - 10:30   Activité

Sports talk in FR (4)

Join your recreation leader for this sports talk in french.

We will discuss a different sports topic each week.

The goal is to chat over coffee and talk about sports.

Everyone is welcome !

Tuesday, 6 January 2026
10:30 - 11:00   Activité

Stand up CardioFit (5)

Welcome to CardioFit Stand-Up, an energetic workout that gets you moving and sweating while you stand! In this dynamic class, you'll burn calories, strengthen your core and tone your muscles, all without having to lie on the floor. With simple yet effective movements, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where upbeat music and a motivating atmosphere will help you push your limits and reach your fitness goals!

Tuesday, 6 January 2026
11:30 - 12:00   Activité

Chair Yoga (5)

Welcome to Seated Yoga, a soothing and rejuvenating experience designed for those who prefer to sit still while practicing yoga! In this gentle, accessible session, you'll explore a variety of postures, breathing and meditation techniques that promote relaxation, flexibility and overall well-being. Whether you're a beginner or an experienced practitioner, this class offers an opportunity to connect with your body and mind, even in a seated position. Join us for an enriching yoga experience that will leave you calm, centered and revitalized!

Tuesday, 6 January 2026
13:00 - 16:00   Activité

Card games (8)

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Tuesday, 6 January 2026
13:00 - 14:30   Activité

🎳 Bowling League Team Les Braves (2)

Bowling League – 2025/2026 Season

Tuesday, 6 January 2026
13:00 - 15:00   Activité

Bridge Club (7)

Bridge is played with 4 players, the players being symbolized by the 4 cardinal points (North, East, South and West). The two players sitting opposite each other form a team that plays against the other two players.

One player takes a deck of 52 cards and, after shuffling them, deals them clockwise.

The object of the game is to make as many tricks as possible in a contract that can be played in no-trump (SA) or trump (♠, ♥, ♦, ♣).

Tuesday, 6 January 2026
13:30 - 14:30   Activité

Café Activities information (6)

Your recreation manager is organizing a meeting to discuss all aspects of recreation at L'Initial. One meeting a month will be scheduled to take the pulse of your interests in recreation, outings, evening themes, volunteering and many others. It's a great way to share your opinions on the subject. This first meeting will take place on Tuesday, January 6th at 1:30 p.m. at the cinema. Looking forward to seeing you there!

Tuesday, 6 January 2026
14:30 - 16:30   Activité

🎳 Bowling League Team Les Rossignols (2)

Bowling League – 2025/2026 Season

Wednesday, 7 January 2026

Wednesday, 7 January 2026
19:00 - 20:00   Activité

Pétanque-Atout (5)

Pétanque-Atout is a popular game at L’Initial. It is a game that is played with two teams. 

Each player takes turns throwing 3 balls at the target. The player must try to compile as many points as possible for his team.

This activity is a great social opportunity to meet new people.

Wednesday, 7 January 2026
9:30 - 9:40   Activité

Press briefing – Post 941

Join us for this weekly press briefing.

Wednesday, 7 January 2026
10:00 - 11:30   Activité

🎳 Bowling League Team Les Abats (2)

Bowling League – 2025/2026 Season

Wednesday, 7 January 2026
10:00 - 11:00   Activité

Dance Lessons for Level Beginner and Intermediary (5)

It is in an atmosphere of pleasure and relaxation that the teaching of dances will be done, for levels beginner and intermediary, accessible to all, which will be useful during your monthly dances. Each group will have dances designed according to the capacity of that level.

Wednesday, 7 January 2026
10:00 - 10:45   Activité

Aquafitness with Lee (1)

Welcome to aquafitness, where water becomes your fitness partner! Immerse yourself in a dynamic session that combines cardio, muscle strengthening and flexibility, all in the refreshing environment of the pool. Our qualified instructors will guide you through a series of challenging exercises designed to tone your body and improve your cardiovascular health, all with natural water resistance. Whether you're an experienced swimmer or just looking for a fun way to get fit, this class is suitable for all fitness levels. Join us for an energizing session that will leave you refreshed and ready to face the day!

Wednesday, 7 January 2026
11:00 - 12:00   Activité

Line Dancing Lessons for Advance Level (5)

It is in an atmosphere of pleasure and relaxation that the teaching of Line Dancing will be done, for the advanced group, which will be useful during your monthly dances. Each group will have dances designed according to the capacity of that level.

Wednesday, 7 January 2026
11:00 - 12:00   Activité

Food Information Café (6)

Dreaming of a dessert that takes you to Italy? Waiting time too slow for your taste?

Want to share your dining room experience? Our chef Nawfal, the expert in delicacies and magician of casseroles, awaits you for a special rendez-vous. Whether you're a fan of onion soup or a devotee of traditional poutine, we want to hear all about it! So get out your best suggestions for improving the culinary experience, and why not inspire our chef to treat you even more! Because we know that what's on your plate and the service we offer is important, and that it's not always easy to satisfy everyone; that we encourage suggestions, innovation and, above all, your participation ... what could be better than allowing you to meet our chef Nawfal once a month for a friendly and authentic chat directly with him?

Wednesday, 7 January 2026
13:00 - 15:00   Activité

Card Games ''500'' (8)

The rules of the game: 500 is a game of trump tricks played with 4 players in two teams of 2. The partners sit opposite each other. A 43-card deck is used (a 52-card deck, plus a joker, from which the black 2s, 3s and two 4s are removed).

The order of the cards in trump is as follows:

Joker

Jack of Trump, called Right Bower

Jack of the suit close to the trump suit (example: Clubs if the trump is Spades), called Left Bower

Trumps: Ace, King, Queen, 10, 9.

Other cards: Ace, King, Queen, Jack (if not Left Bower), 10, 9

Without trump, the joker is considered a trump, and wins the trick where it is played, no matter what

Wednesday, 7 January 2026
13:00 - 14:00   Activité

Knitting Club (8)

Every Wednesday at 1:00p.m. our knitters meet in the Library to participate in the Knitting Club.

Wednesday, 7 January 2026
13:30 - 14:30   Événement

Incident Information Session in EN (6)

To come!

Wednesday, 7 January 2026
14:30 - 15:30   Activité

🎳 Bowling League Team Les Gais lurons (2)

Bowling League – 2025/2026 Season

Wednesday, 7 January 2026
14:30 - 15:30   Événement

Incident Information Session in FR (3)

To come!

On the menu this week

Friday, 2 January 2026

Friday
2 January 2026
LUNCH

Appetizer

  • Clam Chowder

  • Puff Pastries with Peppers and Zucchini

Main course

  • Chicken with Mustard and Sautéed Cabbage

  • Pork Tenderloin with Mustard and Tarragon

  • Cheese Tortellini

Dessert

  • Meli Melo

Friday
2 January 2026
SUPPER

Appetizer

  • Pumpkin Soup

  • Tofu and Cucumber Appetizers

Main course

  • Chicken with Mustard and Sautéed Cabbage

  • Pork Tenderloin with Mustard and Tarragon

  • Cheese Tortellini

Dessert

  • Fruit Pie

Saturday, 3 January 2026

Saturday
3 January 2026
LUNCH

Appetizer

  • Pumpkin Soup

  • Tofu and Cucumber Appetizers

Main course

  • Sole Roulade with leeks and corn (N)

  • Veal Blanquette

  • Pork loin with apples

Dessert

  • Fruit Pie

Saturday
3 January 2026
SUPPER

Appetizer

  • Chicken Soup with Tomatoes and Corn

  • Mozzarella Arancini

Main course

  • Sole Roulade with leeks and corn (N)

  • Veal Blanquette

  • Pork loin with apples

Dessert

  • Queen Elizabeth Cake

Sunday, 4 January 2026

Sunday
4 January 2026
LUNCH

Appetizer

  • Chicken Soup with Tomatoes and Corn

  • Mozzarella Arancini

Main course

  • Brunch Plate

  • Butternut Squash Ravioli

  • Roast Turkey with cranberries

Dessert

  • Queen Elizabeth Cake

Sunday
4 January 2026
SUPPER

Appetizer

  • Rustic Soup

  • Hot Leek and Cheddar Dip

Main course

  • Portuguese-Style Cod Loin (I)

  • Butternut Squash Ravioli

  • Roast Turkey with cranberries

Dessert

  • Maple-Glazed Donut

Monday, 5 January 2026

Monday
5 January 2026
LUNCH

Appetizer

  • Rustic Bean and Lentil Soup

  • Hot Leek an Cheddar Dip

Main course

  • Hot chicken ©

  • Linguine Alfredo with Seafood

  • Greek Salad

Dessert

  • Maple Glozed Donut

Monday
5 January 2026
SUPPER

Appetizer

  • Honey Turnip Velouté

  • Cucumber and Yogurt Salad (OF)

Main course

  • Hot chicken ©

  • Linguine Alfredo with Seafood

  • Greek Salad

Dessert

  • Dark Chocolate Roll

Tuesday, 6 January 2026

Tuesday
6 January 2026
LUNCH

Appetizer

  • Honey Turnip Velouté

  • Cucumber and Yogurt Salad (OF)

Main course

  • Bone-in Ham

  • Hungarian Braised Veal

  • Mango Coconut Chicken Stir-Fry (I)

Dessert

  • Dark Chocolate Roll

Tuesday
6 January 2026
SUPPER

Appetizer

  • Corn and Pulled Ham Chowder

  • Chicken Dumpling with Sesame Sauce

Main course

  • Pork Bowl with Soy-Ginger Glaze

  • Hungarian Braised Veal

  • Tender Veal Braised Hungarian Style

Dessert

  • Galette des Rois

Wednesday, 7 January 2026

Wednesday
7 January 2026
LUNCH

Appetizer

  • Corn and Pulled Ham Chowder

  • Chicken Dumpling with Sesame Sauce

Main course

  • Hamburger Steak ©

  • Gratinated Seafood Shell

  • Mushroom Orgetto

Dessert

  • Galette des Rois

Wednesday
7 January 2026
SUPPER

Appetizer

  • Butternut Squash Soup with Bacon (QC)

  • Parmesan Fondue with Fresh Arugula

Main course

  • Hamburger Steak ©

  • Gratinated Seafood Shell

  • Mushroom Orgetto

Dessert

  • Lemon Meringue Pie

App Theia - Le Groupe Maurice - Seniors residences

Everyday life at your residence, right at your fingertips!

Learn all the news about your residence by downloading the THÉIA app from Groupe Maurice. You’ll discover the activities program, important info of the day, the dining room menu of the week and more. Handy for both residents and their loved ones, THÉIA is easy to use and offers a wealth of practical information. Everyday life in residence is at your fingertips, thanks to THÉIA!