Activities and services
Your calendar is full!
At L’Initial, you can choose from all sorts of physical, social, cultural and intellectual pursuits organized by a passionate team. Whether it’s dancing, painting, singing, laughing it up or just having fun… whether it’s reading, engaging in discussions or debates, you’ll always find something to keep both mind and body stimulated!
Stay active with our aquafitness classes and bowling tournaments. Join our petanque parties or participate in our theme evenings. Time sure flies when you’re having fun!
You can also take advantage of a wide range of optional services. Don’t hesitate!
The apartments
Note that our units also have many amenities and benefits specific to the residence. You’ll find apartment prices below:
Your kind of comfort
- Full kitchen with appliances
- Large bathroom with linen closet
- Ceramic surfaces in bathroom
- Closed in-unit storage spaces
- Balcony or terrace
- Large windows
- Superior soundproofing
24 care units to make your daily life easier
Our care units are designed for individuals who are semi-autonomous or experiencing minor autonomy loss. We offer tailored daily support from a team of highly skilled healthcare professionals, available around the clock. Our care units also occasionally accommodate convalescent stays.
Learn more about our care units
Optional care services are also offered on an à la carte basis to autonomous residents: Medication administration and management, help with support stockings, change of bandages and dressings, vital signs and weight measurement, partial bath, bathing assistance in the apartment or a therapeutic bath…
Please note that this list may not be comprehensive, and services can differ between residences. For a complete overview, we invite you to contact your preferred residence directly.
Common areas
There aren’t enough hours in a day!
L’Initial offers you the space and opportunities to let your imagination run wild. Its many amenities mean you can enjoy every moment as you see fit.
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Activities and services
Your calendar is full!
At L’Initial, you can choose from all sorts of physical, social, cultural and intellectual pursuits organized by a passionate team. Whether it’s dancing, painting, singing, laughing it up or just having fun… whether it’s reading, engaging in discussions or debates, you’ll always find something to keep both mind and body stimulated!
Stay active with our aquafitness classes and bowling tournaments. Join our petanque parties or participate in our theme evenings. Time sure flies when you’re having fun!
You can also take advantage of a wide range of optional services. Don’t hesitate!
Around the residence
Gatineau’s got it all!
The Aylmer district, located in the west of Gatineau, is an area surrounded by numerous golf courses, green spaces and an exceptional array of shops and services. Here, you can be in an urban atmosphere, while also being just a stone’s throw away from all amenities. The ideal launch point for a unique and fulfilling retirement!
- Minutes away from the Gatineau Golf & Country Club
- Directly connected to Galeries Aylmer
- Walking distance to Plaza Glenwood
- Next to the Lucy-Faris library
This week at L’Initial
Activities of the week
Tuesday, 8 September 2026
Tuesday, 8 September 2026
10:00 - 10:30 Activité
Sports talk in FR (4)
Join your recreation leader for this sports talk in french.
We will discuss a different sports topic each week.
The goal is to chat over coffee and talk about sports.
Everyone is welcome !
Tuesday, 8 September 2026
10:15 - 10:45 Activité
Stand up OmniFit (5)
Welcome to CardioFit Stand-Up, an energetic workout that gets you moving and sweating while you stand! In this dynamic class, you'll burn calories, strengthen your core and tone your muscles, all without having to lie on the floor. With simple yet effective movements, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where upbeat music and a motivating atmosphere will help you push your limits and reach your fitness goals!
Tuesday, 8 September 2026
10:30 - 11:30 Activité
2026 Pétanque League Winner Team Sept. 3rd AM VS Winner Team Sept. 3rd PM(11)
The pétanque league is a must‑attend activity for those who enjoy games and friendly interaction. Whether it’s for the pleasure of playing, taking on light‑hearted challenges, or simply spending quality time together, this activity brings residents together in a relaxed and welcoming atmosphere. The league is open to everyone, regardless of skill level—the most important thing is to take part, have fun, and share enjoyable moments in good company.
Tuesday, 8 September 2026
10:45 - 11:15 Activité
OmniFit on Chair (5)
Welcome to CardioFit Assis, a dynamic workout designed to get you moving and sweating while you sit! In this class, accessible to all, you'll burn calories, strengthen your heart and tone your muscles, all without having to stand up. With simple, effective exercises adapted to the seated position, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where motivating music and a welcoming atmosphere will help you achieve your fitness goals, whatever your level of fitness!
Tuesday, 8 September 2026
11:15 - 11:30 Activité
Chair Yoga (5)
Welcome to Seated Yoga, a soothing and rejuvenating experience designed for those who prefer to sit still while practicing yoga! In this gentle, accessible session, you'll explore a variety of postures, breathing and meditation techniques that promote relaxation, flexibility and overall well-being. Whether you're a beginner or an experienced practitioner, this class offers an opportunity to connect with your body and mind, even in a seated position. Join us for an enriching yoga experience that will leave you calm, centered and revitalized!
Tuesday, 8 September 2026
13:00 - 15:00 Activité
Bridge Club (7)
Bridge is played with 4 players, the players being symbolized by the 4 cardinal points (North, East, South and West). The two players sitting opposite each other form a team that plays against the other two players.
One player takes a deck of 52 cards and, after shuffling them, deals them clockwise.
The object of the game is to make as many tricks as possible in a contract that can be played in no-trump (SA) or trump (♠, ♥, ♦, ♣).
Tuesday, 8 September 2026
13:00 - 16:00 Activité
Card games (8)
Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.
Tuesday, 8 September 2026
13:30 - 15:00 Activité
2026 Pétanque League Winner Team Sept. 4th AM VS Winner Team Sept. 4th PM(11)
The pétanque league is a must‑attend activity for those who enjoy games and friendly interaction. Whether it’s for the pleasure of playing, taking on light‑hearted challenges, or simply spending quality time together, this activity brings residents together in a relaxed and welcoming atmosphere. The league is open to everyone, regardless of skill level—the most important thing is to take part, have fun, and share enjoyable moments in good company.
Tuesday, 8 September 2026
13:30 - 15:00 Activité
🎬 Les Cinéclubs du Groupe Maurice: Florent Vollant: INNU in FR (6)
Florent Vollant, an iconic musician of the Innu Nation, now feels an urgent need to tell his story in a way he never has before. Co-founder of the renowned duo Kashtin, celebrated for the success of his solo albums and recognized as a dedicated advocate for the preservation of Innu culture, Florent's life was profoundly changed after suffering a stroke that left him with limited mobility.
As he begins a new chapter in his life, surrounded by his family and community, he remains driven by the same passion to create, share knowledge, and dream of new projects.
📅 Tuesday, September 8 at 1:30 p.m.
Come discover the inspiring journey of an artist who continues to promote and celebrate Innu culture with passion and resilience.
Tuesday, 8 September 2026
13:30 - 15:30 Films
🎬 Les Cinéclubs du Groupe Maurice: Florent Vollant: INNU in FR (6)
Florent Vollant, an iconic musician of the Innu Nation, now feels an urgent need to tell his story in a way he never has before. Co-founder of the renowned duo Kashtin, celebrated for the success of his solo albums and recognized as a dedicated advocate for the preservation of Innu culture, Florent's life was profoundly changed after suffering a stroke that left him with limited mobility.
As he begins a new chapter in his life, surrounded by his family and community, he remains driven by the same passion to create, share knowledge, and dream of new projects.
📅 Tuesday, September 8 at 1:30 p.m.
Come discover the inspiring journey of an artist who continues to promote and celebrate Innu culture with passion and resilience.
Tuesday, 8 September 2026
19:00 - 20:00 Activité
Tuck Games (8)
Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!
Translated with DeepL.com (free version)
Wednesday, 9 September 2026
Wednesday, 9 September 2026
9:30 - 9:40 Activité
Press Briefing – Post 941
Join us for this weekly press briefing.
Wednesday, 9 September 2026
10:00 - 10:45 Activité
Aquafitness with Lee (1)
Welcome to aquafitness, where water becomes your fitness partner! Immerse yourself in a dynamic session that combines cardio, muscle strengthening and flexibility, all in the refreshing environment of the pool. Our qualified instructors will guide you through a series of challenging exercises designed to tone your body and improve your cardiovascular health, all with natural water resistance. Whether you're an experienced swimmer or just looking for a fun way to get fit, this class is suitable for all fitness levels. Join us for an energizing session that will leave you refreshed and ready to face the day!
Wednesday, 9 September 2026
10:30 - 11:30 Activité
2026 Pétanque League Winner Team Sept. 7th AM VS Winner Team Sept. 7th PM(11)
The pétanque league is a must‑attend activity for those who enjoy games and friendly interaction. Whether it’s for the pleasure of playing, taking on light‑hearted challenges, or simply spending quality time together, this activity brings residents together in a relaxed and welcoming atmosphere. The league is open to everyone, regardless of skill level—the most important thing is to take part, have fun, and share enjoyable moments in good company.
Wednesday, 9 September 2026
11:00 - 11:30 Activité
Rental Café (6)
Your Rental team are organizing a meeting to discuss all aspects of leasing services offered by L'Initial. One meeting per month will be scheduled to take the pulse of your rental-related. It's a great way to share your opinions on the subject. This meeting will take place on Wednesday, September 9th at 10:30 a.m. at the cinema. We look forward to hearing from you!
Wednesday, 9 September 2026
13:00 - 13:30 Activité
🧘 OmniFit: Stability and Balance (5)
Improve your stability, balance, and confidence in movement with this OmniFit session designed for all fitness levels. Through a series of safe and progressive exercises, you will work on coordination, posture, and strengthening the key muscles that help maintain balance.
This activity is ideal for promoting independence, preventing falls, and enhancing overall well-being, all in a dynamic and friendly atmosphere.
We look forward to moving with you! 💪😊
Wednesday, 9 September 2026
13:00 - 15:00 Activité
Card Games ''500'' (8)
The rules of the game: 500 is a game of trump tricks played with 4 players in two teams of 2. The partners sit opposite each other. A 43-card deck is used (a 52-card deck, plus a joker, from which the black 2s, 3s and two 4s are removed).
The order of the cards in trump is as follows:
Joker
Jack of Trump, called Right Bower
Jack of the suit close to the trump suit (example: Clubs if the trump is Spades), called Left Bower
Trumps: Ace, King, Queen, 10, 9.
Other cards: Ace, King, Queen, Jack (if not Left Bower), 10, 9
Without trump, the joker is considered a trump, and wins the trick where it is played, no matter what
Wednesday, 9 September 2026
13:00 - 14:00 Activité
Knitting Club (8)
Every Wednesday at 1:00p.m. our knitters meet in the Library to participate in the Knitting Club.
Wednesday, 9 September 2026
13:30 - 14:30 Activité
Café Activities information (6)
Your Recreation Manager invites you to a meeting dedicated to all leisure activities at L’Initial Residence.
A monthly meeting will be held to better understand your interests and gather your ideas regarding activities, outings, themed evenings, volunteering, and much more. This is a great opportunity to share your opinions and actively contribute to life at the residence.
The first meeting will take place on Wednesday, September 9th at 1:30 p.m., in the movie theatre.
We look forward to seeing you there!
Wednesday, 9 September 2026
13:30 - 14:00 Activité
🪑 OmniFit: Chair Stretch & Relax (5)
Take a moment to relax and recharge with this chair-based stretching session. Through gentle, accessible movements, you will improve flexibility, reduce muscle tension, and promote overall well-being.
This activity is designed for all fitness levels and focuses on mobility, relaxation, and comfort, all from the safety of a chair.
Join us for a relaxing and revitalizing experience! 🌿😊
Wednesday, 9 September 2026
19:00 - 20:00 Activité
Tuck Games (8)
Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!
Translated with DeepL.com (free version)
Wednesday, 9 September 2026
19:00 - 20:00 Activité
2026 Pétanque League (11)
The pétanque league is a must‑attend activity for those who enjoy games and friendly interaction. Whether it’s for the pleasure of playing, taking on light‑hearted challenges, or simply spending quality time together, this activity brings residents together in a relaxed and welcoming atmosphere. The league is open to everyone, regardless of skill level—the most important thing is to take part, have fun, and share enjoyable moments in good company.
Thursday, 10 September 2026
Thursday, 10 September 2026
10:00 - 11:00 Événement
💰 Desjardins Workshop – Investment Scams in FR (6)
📅 Date: September 10, 2026
🕙 Time: 10:00 a.m.
📍 Location: Cinema
Learn about the tactics used by fraudsters in investment scams and how to recognize the warning signs of fraudulent schemes.
During this workshop presented by Desjardins, you will learn about:
• The most common types of investment scams
• The methods scammers use to gain victims’ trust
• Ways to protect your personal information and savings
• Resources available if you become a victim of fraud
✅ An informative workshop to help you develop good habits and invest safely.
Thursday, 10 September 2026
10:00 - 10:30 Activité
Rosary (9)
Come and join us for Prayers every Thursday morning from 10:30 pm to 11:00 am in the chapel. All are welcome.
Thursday, 10 September 2026
10:30 - 11:30 Activité
🎶 Drum Fit (5)
Come have fun and move to the rhythm in an energetic and accessible Drum Fit session. Using drumsticks and simple movements, this activity combines music, light exercise, and the joy of moving together. A great way to stay active while having fun! 🥁
Grab your drumsticks… ready… let’s get in rhythm!
Thursday, 10 September 2026
10:30 - 11:30 Activité
2026 Pétanque League (11)
The pétanque league is a must‑attend activity for those who enjoy games and friendly interaction. Whether it’s for the pleasure of playing, taking on light‑hearted challenges, or simply spending quality time together, this activity brings residents together in a relaxed and welcoming atmosphere. The league is open to everyone, regardless of skill level—the most important thing is to take part, have fun, and share enjoyable moments in good company.
Thursday, 10 September 2026
13:00 - 16:00 Activité
Card games (8)
Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.
Thursday, 10 September 2026
13:00 - 15:00 Activité
Bridge Club (7)
Bridge is played with 4 players, the players being symbolized by the 4 cardinal points (North, East, South and West). The two players sitting opposite each other form a team that plays against the other two players.
One player takes a deck of 52 cards and, after shuffling them, deals them clockwise.
The object of the game is to make as many tricks as possible in a contract that can be played in no-trump (SA) or trump (♠, ♥, ♦, ♣).
Thursday, 10 September 2026
13:30 - 15:00 Activité
2026 Pétanque League Winner Team Sept. 8th AM VS Winner Team Sept. 8th PM (11)
The pétanque league is a must‑attend activity for those who enjoy games and friendly interaction. Whether it’s for the pleasure of playing, taking on light‑hearted challenges, or simply spending quality time together, this activity brings residents together in a relaxed and welcoming atmosphere. The league is open to everyone, regardless of skill level—the most important thing is to take part, have fun, and share enjoyable moments in good company.
Thursday, 10 September 2026
14:00 - 16:00 Activité
Bingo (5)
Do you enjoy playing bingo? If so, you can join our regular Bingo group.
This activity takes place every Thursday at 2:00 p.m. in the Activities Room.
You will have the chance to win several prizes.
Good Luck to All!
Thursday, 10 September 2026
19:00 - 20:00 Activité
Tuck Games (8)
Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!
Translated with DeepL.com (free version)
Friday, 11 September 2026
Friday, 11 September 2026
9:30 - 10:00 Activité
OmniFit EquiBalance (5)
Welcome to Stand-Up Balance Fitness, a fitness experience that strengthens your body while improving your stability and coordination! In this class, you'll be guided through a series of exercises specially designed to strengthen stabilizing muscles and improve your balance in a standing position. Whether you're a beginner or looking to challenge your limits, our qualified instructors will help you progress safely. Join us for a stimulating session where you'll push your boundaries and strengthen your body in a balanced and harmonious way!
Friday, 11 September 2026
10:00 - 10:30 Activité
OmniFit on Chair (5)
Welcome to CardioFit Assis, a dynamic workout designed to get you moving and sweating while you sit! In this class, accessible to all, you'll burn calories, strengthen your heart and tone your muscles, all without having to stand up. With simple, effective exercises adapted to the seated position, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where motivating music and a welcoming atmosphere will help you achieve your fitness goals, whatever your level of fitness!
Friday, 11 September 2026
10:00 - 11:00 Événement
Bilingual Mass (6)
Celebration of Mass by Father Gagnon in the Movie Theatre
Friday, 11 September 2026
10:30 - 11:00 Activité
Chair Yoga (5)
Welcome to Seated Yoga, a soothing and rejuvenating experience designed for those who prefer to sit still while practicing yoga! In this gentle, accessible session, you'll explore a variety of postures, breathing and meditation techniques that promote relaxation, flexibility and overall well-being. Whether you're a beginner or an experienced practitioner, this class offers an opportunity to connect with your body and mind, even in a seated position. Join us for an enriching yoga experience that will leave you calm, centered and revitalized!
Friday, 11 September 2026
11:00 - 11:45 Activité
Quiz Game in EN (6)
Come and get your brain working. This lab contains several types of quiz games.
A maximum of 17 participants for this activity.
Friday, 11 September 2026
13:00 - 17:00 Activité
Pickleball (5)
Pickleball is a lively racket sport that combines elements of tennis, badminton, and ping-pong. It’s played with a perforated plastic ball and paddles on a small court with a low net. Fun, easy to learn, and social, it’s a sport for all ages and skill levels, promoting both enjoyment and fitness.
Friday, 11 September 2026
13:00 - 16:00 Activité
Card games (8)
Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.
Friday, 11 September 2026
13:00 - 15:00 Activité
🎶 Practice – The Voices of L’Initial (6)
🎶 Join Mr. Jean-Pierre Bisson for a joyful moment of singing and fun!
🎤 One practice per week – Fridays at the cinema.
✨ Enjoy singing!
Friday, 11 September 2026
13:30 - 16:00 Activité
Duplicate Scrabble Club (7)
In a game of Duplicate Scrabble, each player has his or her own set of Scrabble tiles, and all letters are laid out face up. A referee draws seven letters from the bag, announces them, and all players take the same seven letters. The general game rules are then used for the duration of the game.
Friday, 11 September 2026
14:00 - 15:30 Événement
2026 Summer Petanque Championship Final (11)
2026 Summer Petanque Championship Final
The moment we have all been waiting for has arrived: the 2026 Summer Petanque Championship Final!
Come out and cheer on our two finalist teams as they compete in an exciting match for the coveted title of season champions.
In the event of rain, please note that the match will be postponed to Monday, September 14, at 2:00 p.m.
Best of luck to the finalists, and enjoy the game!
Friday, 11 September 2026
19:00 - 20:00 Activité
Tuck Games (8)
Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!
Translated with DeepL.com (free version)
Friday, 11 September 2026
19:00 - 20:00 Activité
2026 Pétanque League (11)
The pétanque league is a must‑attend activity for those who enjoy games and friendly interaction. Whether it’s for the pleasure of playing, taking on light‑hearted challenges, or simply spending quality time together, this activity brings residents together in a relaxed and welcoming atmosphere. The league is open to everyone, regardless of skill level—the most important thing is to take part, have fun, and share enjoyable moments in good company.
Saturday, 12 September 2026
Saturday, 12 September 2026
9:30 - 10:15 Activité
Outdoor Walking Club
Outdoor walking club.
Don't forget your water bottle and a good hat.
Have a good walk!
Saturday, 12 September 2026
10:00 - 19:30 Activité
Pickleball (5)
Pickleball is a racket sport combining elements of tennis, badminton and table tennis. It is played with a perforated plastic ball and paddles on a small court with a low net. Accessible and fun, it’s suitable for all ages and levels.
Saturday, 12 September 2026
19:00 - 22:00 Films
The Cider House Rules in FR (6)
Homer Wells is an orphan, but he does not lack a family. Having grown up at St. Cloud's orphange under the unconventional but loving tutelage of Dr. Wilbur Larch, Homer never wanted for affection. Now, as Homer approaches manhood, he begins to question his future. Homer yearns to explore the world for himself. Upon meeting a privileged young couple, Homer hitches a ride with them and liberates himself from St. Cloud's. Suddenly Homer's choices are limitless. He is introduced to a bigger world full of new sights, adventures and friendships, as well as tragedy, betrayal and danger. The rules that governed his former life seem obsolete. And when Homer falls in love for the first time, his upbringing offers no guidance. As affection turns to ardor, he experiences the highs and lows, as well as the complicated rewards and responsibilities that come with these new emotions. Suddenly, the consequences of making choices become more acute. As the course of his new life unfolds, Homer's seemingly simple past collides with his more complex present. Yet, Homer comes to realize that his previous life has provided him with the means to make profound decisions that will change the course of his future.
Sunday, 13 September 2026
Sunday, 13 September 2026
9:30 - 10:15 Activité
Outdoor Walking Club
Outdoor walking club.
Don't forget your water bottle and a good hat.
Have a good walk!
Sunday, 13 September 2026
10:00 - 19:30 Activité
Pickleball (5)
Pickleball is a racket sport combining elements of tennis, badminton and table tennis. It is played with a perforated plastic ball and paddles on a small court with a low net. Accessible and fun, it’s suitable for all ages and levels.
Sunday, 13 September 2026
14:00 - 15:00 Activité
🎹 Musical Moments in the Piano Lounge (3)
Come and enjoy a pleasant musical gathering in the warm and welcoming atmosphere of the piano lounge.
Whether you are a music lover or simply looking for a relaxing activity, this is a wonderful opportunity to enjoy beautiful melodies, spend time with friends, and share an enjoyable afternoon.
🎶 Everyone is welcome!
We look forward to seeing you for an afternoon filled with music and good company. ✨🎹
Sunday, 13 September 2026
19:00 - 22:00 Films
F1 in EN (6)
Known as “the one who could have been the greatest,” Sonny Hayes (Brad Pitt) was Formula 1's most promising phenomenon of the 1990s until a crash on the track nearly ended his career.
Thirty years later, now a journeyman racing driver, he reconnects with a former teammate, Ruben Cervantes (Javier Bardem), owner of a struggling Formula 1 team facing serious financial difficulties. Ruben convinces Sonny to return to Formula 1 for one last chance to save the team and prove that he can still be the best in the world.
His teammate is Joshua Pearce (Damson Idris), the team’s star rookie, determined to establish his dominance in the sport. But amid the roar of the engines, Sonny’s past catches up with him, and he discovers that in Formula 1, your fiercest competitor may be your own teammate, and that the road to redemption is not one that should be traveled alone.
Everyday life at your residence, right at your fingertips!
Learn all the news about your residence by downloading the THÉIA app from Groupe Maurice. You’ll discover the activities program, important info of the day, the dining room menu of the week and more. Handy for both residents and their loved ones, THÉIA is easy to use and offers a wealth of practical information. Everyday life in residence is at your fingertips, thanks to THÉIA!
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