Activities and services

Your calendar is full!

At L’Initial, you can choose from all sorts of physical, social, cultural and intellectual pursuits organized by a passionate team. Whether it’s dancing, painting, singing, laughing it up or just having fun… whether it’s reading, engaging in discussions or debates, you’ll always find something to keep both mind and body stimulated!

Stay active with our aquafitness classes and bowling tournaments. Join our petanque parties or participate in our theme evenings. Time sure flies when you’re having fun!

You can also take advantage of a wide range of optional services. Don’t hesitate!

The apartments

Note that our units also have many amenities and benefits specific to the residence. You’ll find apartment prices below:

Four appliances
Electricity, heating / air conditioning
Cable TV
Access to common areas
Participation in activities organized by an activity manager
Security 24/7
Studio
421 sq.ft. to 469 sq.ft.
Starting at $1,811 per month
2½ (1 bdr)
606 sq.ft. to 692 sq.ft.
Starting at $2,292 per month
3½ (1 bdr)
623 sq.ft. to 824 sq.ft.
Starting at $2,764 per month
3½ + den (1 bdr)
798 sq.ft. to 823 sq.ft.
$3,198 per month
4½ (2 bdr)
830 sq.ft. to 1,248 sq.ft.
Starting at $3,449 per month
4½ + den (2 bdr)
1,253 sq.ft.
$4,111 per month
5½ (3 bdr)
1,275 sq.ft. to 1,508 sq.ft.
Starting at $4,160 per month

Your kind of comfort

  • Full kitchen with appliances
  • Large bathroom with linen closet
  • Ceramic surfaces in bathroom
  • Closed in-unit storage spaces
  • Balcony or terrace
  • Large windows
  • Superior soundproofing
Unité de soins - Résidence L'Initial - Gatineau - Le Groupe Maurice
Unité de soins - Résidence L'Initial - Gatineau - Le Groupe Maurice

24 care units to make your daily life easier

Our care units are designed for individuals who are semi-autonomous or experiencing minor autonomy loss. We offer tailored daily support from a team of highly skilled healthcare professionals, available around the clock. Our care units also occasionally accommodate convalescent stays.

Learn more about our care units

 

Optional care services are also offered on an à la carte basis to autonomous residents: Medication administration and management, help with support stockings, change of bandages and dressings, vital signs and weight measurement, partial bath, bathing assistance in the apartment or a therapeutic bath…

Please note that this list may not be comprehensive, and services can differ between residences. For a complete overview, we invite you to contact your preferred residence directly.

Common areas

There aren’t enough hours in a day!

L’Initial offers you the space and opportunities to let your imagination run wild. Its many amenities mean you can enjoy every moment as you see fit.

-

Dining room
Dining room
Private dining room
Private dining room
Salon with piano
Salon with piano
Lounge with fireplace
Lounge with fireplace
Billiards room
Billiards room
Bowling lanes
Bowling lanes
Virtual golf
Virtual golf
Gym
Gym
Indoor swimming pool
Indoor swimming pool
Spa
Spa
Beach with light therapy
Beach with light therapy
Activity and art room
Activity and art room
Movie theatre
Movie theatre
Place of worship
Place of worship
Hair and beauty salon
Hair and beauty salon
Rooftop terrace and gardens
Rooftop terrace and gardens
Gardens
Gardens
Outdoor training area
Outdoor training area
Shuffleboard and petanque
Shuffleboard and petanque
Interior access to the Aylmer Galleries
Interior access to the Aylmer Galleries

Activities and services

Your calendar is full!

At L’Initial, you can choose from all sorts of physical, social, cultural and intellectual pursuits organized by a passionate team. Whether it’s dancing, painting, singing, laughing it up or just having fun… whether it’s reading, engaging in discussions or debates, you’ll always find something to keep both mind and body stimulated!

Stay active with our aquafitness classes and bowling tournaments. Join our petanque parties or participate in our theme evenings. Time sure flies when you’re having fun!

You can also take advantage of a wide range of optional services. Don’t hesitate!

Around the residence

Gatineau’s got it all!

The Aylmer district, located in the west of Gatineau, is an area surrounded by numerous golf courses, green spaces and an exceptional array of shops and services. Here, you can be in an urban atmosphere, while also being just a stone’s throw away from all amenities. The ideal launch point for a unique and fulfilling retirement!

  • Minutes away from the Gatineau Golf & Country Club
  • Directly connected to Galeries Aylmer
  • Walking distance to Plaza Glenwood
  • Next to the Lucy-Faris library

This week at L’Initial

Activities of the week

Wednesday, 18 February 2026

Wednesday, 18 February 2026
9:30 - 9:40   Activité

Press briefing – Post 941

Join us for this weekly press briefing.

Wednesday, 18 February 2026
11:00 - 14:00   Événement

L’Initial 7th Birthday Games (5)

For this special occasion, the L'Initial team is offering you several board games.

Come and meet us to discover them.

Have fun!

Wednesday, 18 February 2026
15:00 - 16:45   Événement

L’Initial 7th Anniversary Cocktail Party (10)

Join the L’Initial team as we celebrate our 7th anniversary with a festive cocktail party. The cocktail will take place near the reception.

Cheers to all!

Wednesday, 18 February 2026
17:00 - 18:30   Événement

🍽️ 7th Anniversary Dinner of the Residence (13)

Join us to celebrate the residents’ birthdays with an outstanding menu crafted by our chef and team.
Take the opportunity to dance to the tunes of our surprise musician.

📌 Registration required at the front desk – Details coming soon
Menu: Coming soon

For more information, please contact your department heads.

Wednesday, 18 February 2026
18:30 - 21:00   Activité

7th Anniversary Music show (13)

🎶 Join Carter and the Boomers for this musical performance
Dance, fun, and great vibes for everyone!

Thursday, 19 February 2026

Thursday, 19 February 2026
10:00 - 11:30   Activité

🎳 Bowling League Team Les As (2)

Bowling League – 2025/2026 Season

Thursday, 19 February 2026
10:00 - 10:30   Activité

Rosary (9)

Come and join us for Prayers every Thursday morning from 10:30 pm to 11:00 am in the chapel. All are welcome. 

Thursday, 19 February 2026
10:00 - 10:45   Activité

❄️ Kahoot Quiz – Jazz Music in FR (6)

Join your Life Enrichment Manager for a special quiz on the Jazz Music, in French and English, at the cinema.

📅 French session: Thursday, February 19 at 10:00 AM
📅 English session: Friday, February 20 at 11:00 AM

📱 Remember to bring your phone or tablet to participate.

We look forward to seeing you there!

Thursday, 19 February 2026
10:30 - 12:00   Activité

Billiards: Women’s Tournament (8)

Thursday, 19 February 2026
13:00 - 14:00   Activité

🎳 Bowling League Team Les Boules à mittes (2)

Bowling League – 2025/2026 Season

Thursday, 19 February 2026
13:00 - 16:00   Activité

Card games (8)

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Thursday, 19 February 2026
13:00 - 16:30   Activité

Fine arts area (7)

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Thursday, 19 February 2026
13:00 - 15:00   Activité

Bridge Club (7)

Bridge is played with 4 players, the players being symbolized by the 4 cardinal points (North, East, South and West). The two players sitting opposite each other form a team that plays against the other two players.

One player takes a deck of 52 cards and, after shuffling them, deals them clockwise.

The object of the game is to make as many tricks as possible in a contract that can be played in no-trump (SA) or trump (♠, ♥, ♦, ♣).

Thursday, 19 February 2026
13:30 - 15:00   Activité

Billiards: Women’s Tournament (8)

Thursday, 19 February 2026
14:00 - 16:00   Activité

Bingo (5)

Do you enjoy playing bingo? If so, you can join our regular Bingo group.

This activity takes place every Thursday at 2:00 p.m. in the Activities Room.

You will have the chance to win several prizes.

Good Luck to All!

Thursday, 19 February 2026
14:30 - 15:30   Activité

🎳 Bowling League Team Les Faucons (2)

Bowling League – 2025/2026 Season

Thursday, 19 February 2026
15:00 - 17:00   Activité

Billiards: Women’s Tournament (8)

Friday, 20 February 2026

Friday, 20 February 2026
19:00 - 20:00   Activité

🎳 Bowling League Team The Gutters (2)

Bowling League – 2025/2026 Season

Friday, 20 February 2026
19:00 - 20:00   Activité

Tuck Games (8)

Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!

Translated with DeepL.com (free version)

Friday, 20 February 2026
19:00 - 20:00   Activité

Pétanque-Atout (5)

Pétanque-Atout is a popular game at L’Initial. It is a game that is played with two teams. 

Each player takes turns throwing 3 balls at the target. The player must try to compile as many points as possible for his team.

This activity is a great social opportunity to meet new people.

Friday, 20 February 2026
9:30 - 10:00   Activité

(Stand up) Balance (5)

Welcome to Stand-Up Balance Fitness, a fitness experience that strengthens your body while improving your stability and coordination! In this class, you'll be guided through a series of exercises specially designed to strengthen stabilizing muscles and improve your balance in a standing position. Whether you're a beginner or looking to challenge your limits, our qualified instructors will help you progress safely. Join us for a stimulating session where you'll push your boundaries and strengthen your body in a balanced and harmonious way!

Friday, 20 February 2026
10:00 - 10:30   Activité

Fitness on Chair (5)

Welcome to CardioFit Assis, a dynamic workout designed to get you moving and sweating while you sit! In this class, accessible to all, you'll burn calories, strengthen your heart and tone your muscles, all without having to stand up. With simple, effective exercises adapted to the seated position, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where motivating music and a welcoming atmosphere will help you achieve your fitness goals, whatever your level of fitness!

Friday, 20 February 2026
10:00 - 11:00   Événement

Bilingual Mass (6)

Celebration of Mass by Father Gagnon in the Movie Theatre

Friday, 20 February 2026
10:00 - 11:30   Activité

🎳 Bowling League Team Les COVID-20 (2)

Bowling League – 2025/2026 Season

Friday, 20 February 2026
10:30 - 12:00   Activité

Billiards: Women’s Tournament (8)

Friday, 20 February 2026
13:00 - 16:00   Activité

Card games (8)

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Friday, 20 February 2026
13:00 - 15:00   Activité

🎶 Practice – The Voices of L’Initial (6)

🎶 Join Mr. Jean-Pierre Bisson for a joyful moment of singing and fun!

🎤 One practice per week – Fridays at the cinema.

✨ Enjoy singing!

Friday, 20 February 2026
13:00 - 17:00   Activité

Pickleball (5)

Pickleball is a lively racket sport that combines elements of tennis, badminton, and ping-pong. It’s played with a perforated plastic ball and paddles on a small court with a low net. Fun, easy to learn, and social, it’s a sport for all ages and skill levels, promoting both enjoyment and fitness.

Friday, 20 February 2026
13:30 - 16:00   Activité

Duplicate Scrabble Club (7)

In a game of Duplicate Scrabble, each player has his or her own set of Scrabble tiles, and all letters are laid out face up. A referee draws seven letters from the bag, announces them, and all players take the same seven letters. The general game rules are then used for the duration of the game.

Friday, 20 February 2026
13:30 - 15:00   Activité

Billiards: Women’s Tournament (8)

Friday, 20 February 2026
13:30 - 15:00   Activité

🎳 Bowling League Team Signature (2)

Bowling League – 2025/2026 Season

Friday, 20 February 2026
15:00 - 17:00   Activité

Billiards: Women’s Tournament (8)

Friday, 20 February 2026
15:00 - 16:30   Activité

🎳 Bowling League Team The Eagles (2)

Bowling League – 2025/2026 Season

Saturday, 21 February 2026

Saturday, 21 February 2026
19:00 - 20:00   Activité

Tuck Games (8)

Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!

Translated with DeepL.com (free version)

Saturday, 21 February 2026
19:00 - 20:00   Activité

Pétanque-Atout (5)

Pétanque-Atout is a popular game at L’Initial. It is a game that is played with two teams. 

Each player takes turns throwing 3 balls at the target. The player must try to compile as many points as possible for his team.

This activity is a great social opportunity to meet new people.

Saturday, 21 February 2026
9:30 - 10:15   Activité

Outdoor Walking Club

Outdoor walking club.

Don't forget your water bottle and a good hat.

Have a good walk!

Saturday, 21 February 2026
10:00 - 19:30   Activité

Pickleball (5)

Pickleball is a racket sport combining elements of tennis, badminton and table tennis. It is played with a perforated plastic ball and paddles on a small court with a low net. Accessible and fun, it’s suitable for all ages and levels.

Saturday, 21 February 2026
13:00 - 16:30   Activité

Fine arts area (7)

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Sunday, 22 February 2026

Sunday, 22 February 2026
19:00 - 22:00   Films

Bird in FR (6)

This is a film about jazz and the time is 1936. It revolves around a 16 year old boy who wants very much to be a great saxophone player and is having a very hard time getting there.

Sunday, 22 February 2026
9:30 - 10:15   Activité

Outdoor Walking Club

Outdoor walking club.

Don't forget your water bottle and a good hat.

Have a good walk!

Sunday, 22 February 2026
10:00 - 19:30   Activité

Pickleball (5)

Pickleball is a racket sport combining elements of tennis, badminton and table tennis. It is played with a perforated plastic ball and paddles on a small court with a low net. Accessible and fun, it’s suitable for all ages and levels.

Sunday, 22 February 2026
13:00 - 16:30   Activité

Fine arts area (7)

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Sunday, 22 February 2026
14:00 - 15:00   Activité

Songs in the Piano Lounge (3)

Join other residents of the residence to sing songs you like.

Participation is voluntary and no registration is required.

The mask is still mandatory

Sunday, 22 February 2026
18:00 - 20:00   Activité

Free billiards (8)

Free billiards for all. 

No registration required

Have fun!

Monday, 23 February 2026

Monday, 23 February 2026
19:00 - 22:00   Films

Varsity Blues in EN (6)

In small-town Texas, high school football is a religion. The head coach is deified, as long as the team is winning and 17-year-old schoolboys carry the hopes of an entire community onto the gridiron every Friday night. In his 35th year as head coach, Bud Kilmer (Jon Voight) is trying to lead his West Canaan Coyotes to their 23rd division title. When star quarterback Lance Harbor (Paul Walker) suffers an injury, the Coyotes are forced to regroup under the questionable leadership of John Moxon (James Van Der Beek), a second-string quarterback with a slightly irreverent approach to the game. Varsity Blues explores our obsession with sports and how teenage athletes respond to the extraordinary pressures places on them.

Monday, 23 February 2026
10:00 - 11:30   Activité

🎳 Bowling League Team The Warriors (2)

Bowling League – 2025/2026 Season

Monday, 23 February 2026
10:00 - 11:00   Activité

Les Voix d'Or Choir (5)

If you like to sing, this activity is for you. The choir is finally back.


I hope to see you soon!

Monday, 23 February 2026
13:00 - 16:30   Activité

Fine arts area (7)

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Monday, 23 February 2026
13:00 - 15:00   Activité

🎳 Bowling League Team Les Loups-garous (2)

Bowling League – 2025/2026 Season

Monday, 23 February 2026
13:00 - 16:00   Activité

Fitness classes with Kinelite (5)

Pain is a part of life for many of us, but there are concrete approaches to better understand and manage it daily. In addition, practical techniques and tools to improve your comfort and quality of life will be shared. Whether you suffer from chronic pain, muscle tension, or age-related discomfort, there are solutions tailored to every situation. Don’t let pain dictate your daily life – explore with us ways to take control and live more comfortably!

On the program:

  • Conference on pain and strategies for action, including an explanation of the services available at your residence.

  • Registration booth for semi-private training classes.

  • First private appointment with a Kinesiologist FREE for all residents.

On the menu this week

Wednesday, 18 February 2026

Wednesday
18 February 2026
LUNCH

Appetizer

  • Tonkinese Soup

  • Appetizer of the day

Main course

  • Chicken Kiev

  • Salmon Pâté with Egg Sauce

  • Calf's Liver

Dessert

  • Maple-glazed donut

Wednesday
18 February 2026
SUPPER

Appetizer

  • Creamy Portobello Mushroom Soup, Cream Swirl & crouton

  • Beetroot Tartare and Spinach Puff Pastry

Main course

  • Braised Pork Cheek with Lardons and Port Sauce

  • Roasted Garlic Mashed Potatoes

  • Glazed Root Vegetables

Dessert

  • New-York Style Cheesecake

Thursday, 19 February 2026

Thursday
19 February 2026
LUNCH

Appetizer

  • Italian Nut Soup

  • Greek-Style Mushroom Salad

Main course

  • Braised Beef à la Bourgeoise

  • Meatball Stew ©

  • Broccoli Cheddar Quiche (I)

Dessert

  • Dark Chocolate Tart

Thursday
19 February 2026
SUPPER

Appetizer

  • Celeriac Soup

  • Nordic Shrimp Salad

Main course

  • Braised Beef à la Bourgeoise

  • Meatball Stew ©

  • Broccoli Cheddar Quiche (I)

Dessert

  • Carrot Cake

Friday, 20 February 2026

Friday
20 February 2026
LUNCH

Appetizer

  • Celeriac Soup

  • Nordic Shrimp Salad

Main course

  • Linguini with Seafood Sauce

  • BBQ Chicken Thighs ©

  • Mediterranean Tuna Orzo (I)

Dessert

  • Carrot Cake

Friday
20 February 2026
SUPPER

Appetizer

  • Roasted Tomato Velouté with Confit Garlic

  • Green Bean Salad with Pesto and Parmesan

Main course

  • Linguini with Seafood Sauce

  • BBQ Chicken Thighs ©

  • Mediterranean Tuna Orzo (I)

Dessert

  • Caramel Custard

Saturday, 21 February 2026

Saturday
21 February 2026
LUNCH

Appetizer

  • Roasted Tomato Velouté with Confit Garlic

  • Green Bean Salad with Pesto and Parmesan

Main course

  • Brie and Italian Sausage Pizza

  • Veal Carbonnade

  • Fish Croquettes

Dessert

  • Caramel Custard

Saturday
21 February 2026
SUPPER

Appetizer

  • Yellow Split Pea Soup with Bacon

  • Fennel, Cranberry, and Sesame Salad

Main course

  • Brie and Italian Sausage Pizza

  • Veal Carbonnade

  • Fish Croquettes

Dessert

  • Strawberry and Mint Tart

Sunday, 22 February 2026

Sunday
22 February 2026
LUNCH

Appetizer

  • Yellow Split Pea Soup with Bacon

  • Fennel, Cranberry, and Sesame Salad

Main course

  • Lunch Breakfast Plate

  • Mushroom and Feta Ravioli

  • Chicken Vol-au-vent

Dessert

  • Strawberry and Mint Tart

Sunday
22 February 2026
SUPPER

Appetizer

  • Leek and Potato Soup

  • Citrus Quinoa Salad

Main course

  • Cabbage Rolls

  • Mushroom and Feta Ravioli

  • Chicken Vol-au-vent

Dessert

  • Mixed Berry Crumble

App Theia - Le Groupe Maurice - Seniors residences

Everyday life at your residence, right at your fingertips!

Learn all the news about your residence by downloading the THÉIA app from Groupe Maurice. You’ll discover the activities program, important info of the day, the dining room menu of the week and more. Handy for both residents and their loved ones, THÉIA is easy to use and offers a wealth of practical information. Everyday life in residence is at your fingertips, thanks to THÉIA!