Activities and services

Your calendar is full!

At L’Initial, you can choose from all sorts of physical, social, cultural and intellectual pursuits organized by a passionate team. Whether it’s dancing, painting, singing, laughing it up or just having fun… whether it’s reading, engaging in discussions or debates, you’ll always find something to keep both mind and body stimulated!

Stay active with our aquafitness classes and bowling tournaments. Join our petanque parties or participate in our theme evenings. Time sure flies when you’re having fun!

You can also take advantage of a wide range of optional services. Don’t hesitate!

The apartments

Note that our units also have many amenities and benefits specific to the residence. You’ll find apartment prices below:

Four appliances
Electricity, heating / air conditioning
Cable TV
Access to common areas
Participation in activities organized by an activity manager
Security 24/7
Studio
421 sq.ft. to 469 sq.ft.
Starting at $1,701 per month
2½ (1 bdr)
606 sq.ft. to 692 sq.ft.
Starting at $2,152 per month
3½ (1 bdr)
623 sq.ft. to 824 sq.ft.
Starting at $2,595 per month
3½ + den (1 bdr)
798 sq.ft.
$3,003 per month
4½ (2 bdr)
830 sq.ft. to 1,248 sq.ft.
Starting at $3,238 per month
4½ + den (2 bdr)
1,253 sq.ft.
$3,860 per month
5½ (3 bdr)
1,257 sq.ft. to 1,508 sq.ft.
Starting at $3,907 per month

Your kind of comfort

  • Full kitchen with appliances
  • Large bathroom with linen closet
  • Ceramic surfaces in bathroom
  • Closed in-unit storage spaces
  • Balcony or terrace
  • Large windows
  • Superior soundproofing
Unité de soins - Résidence L'Initial - Gatineau - Le Groupe Maurice
Unité de soins - Résidence L'Initial - Gatineau - Le Groupe Maurice

24 care units to make your daily life easier

Our care units are designed for individuals who are semi-autonomous or experiencing minor autonomy loss. We offer tailored daily support from a team of highly skilled healthcare professionals, available around the clock. Our care units also occasionally accommodate convalescent stays.

Learn more about our care units

 

Optional care services are also offered on an à la carte basis to autonomous residents: Medication administration and management, help with support stockings, change of bandages and dressings, vital signs and weight measurement, partial bath, bathing assistance in the apartment or a therapeutic bath…

Please note that this list may not be comprehensive, and services can differ between residences. For a complete overview, we invite you to contact your preferred residence directly.

Common areas

There aren’t enough hours in a day!

L’Initial offers you the space and opportunities to let your imagination run wild. Its many amenities mean you can enjoy every moment as you see fit.

-

Dining room
Dining room
Private dining room
Private dining room
Salon with piano
Salon with piano
Lounge with fireplace
Lounge with fireplace
Billiards room
Billiards room
Bowling lanes
Bowling lanes
Virtual golf
Virtual golf
Gym
Gym
Indoor swimming pool
Indoor swimming pool
Spa
Spa
Beach with light therapy
Beach with light therapy
Activity and art room
Activity and art room
Movie theatre
Movie theatre
Place of worship
Place of worship
Hair and beauty salon
Hair and beauty salon
Rooftop terrace and gardens
Rooftop terrace and gardens
Gardens
Gardens
Outdoor training area
Outdoor training area
Shuffleboard and petanque
Shuffleboard and petanque
Interior access to the Aylmer Galleries
Interior access to the Aylmer Galleries

Activities and services

Your calendar is full!

At L’Initial, you can choose from all sorts of physical, social, cultural and intellectual pursuits organized by a passionate team. Whether it’s dancing, painting, singing, laughing it up or just having fun… whether it’s reading, engaging in discussions or debates, you’ll always find something to keep both mind and body stimulated!

Stay active with our aquafitness classes and bowling tournaments. Join our petanque parties or participate in our theme evenings. Time sure flies when you’re having fun!

You can also take advantage of a wide range of optional services. Don’t hesitate!

Around the residence

Gatineau’s got it all!

The Aylmer district, located in the west of Gatineau, is an area surrounded by numerous golf courses, green spaces and an exceptional array of shops and services. Here, you can be in an urban atmosphere, while also being just a stone’s throw away from all amenities. The ideal launch point for a unique and fulfilling retirement!

  • Minutes away from the Gatineau Golf & Country Club
  • Directly connected to Galeries Aylmer
  • Walking distance to Plaza Glenwood
  • Next to the Lucy-Faris library

This week at L’Initial

Activities of the week

Sunday, 16 November 2025

Sunday, 16 November 2025
9:30 - 10:15   Activité

Outdoor Walking Club

Outdoor walking club.

Don't forget your water bottle and a good hat.

Have a good walk!

Sunday, 16 November 2025
10:00 - 19:30   Activité

Pickleball (5)

Pickleball is a racket sport combining elements of tennis, badminton and table tennis. It is played with a perforated plastic ball and paddles on a small court with a low net. Accessible and fun, it’s suitable for all ages and levels.

Sunday, 16 November 2025
10:00 - 15:00   Activité

🎨 Special Exhibition: Chagal and Her Dolls (Barbies) (3)

Come and discover a unique exhibition featuring Chagal and her stunning collection of Barbie dolls.
Step into a world of creativity, colour, and nostalgia — each doll is a true work of art! ✨

📅 Date: Sunday, November 16th, 2025
📍 Location: Piano Lounge, from 10:00AM to 3:00PM

A wonderful opportunity to explore the fascinating world of Chagal and her creations! 💖

Sunday, 16 November 2025
13:00 - 16:30   Activité

Fine arts area (7)

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Sunday, 16 November 2025
14:00 - 15:00   Activité

Songs in the Piano Lounge (3)

Join other residents of the residence to sing songs you like.

Participation is voluntary and no registration is required.

The mask is still mandatory

Sunday, 16 November 2025
18:00 - 20:00   Activité

Free billiards (8)

Free billiards for all. 

No registration required

Have fun!

Monday, 17 November 2025

Monday, 17 November 2025
19:00 - 22:00   Films

Flags of Our Fathers in EN (6)

In 1945, the Marines attack twelve thousand Japaneses protecting the twenty square kilometers of the sacred Iwo Jima island in a very violent battle. When they reach the Mount Suribachi and six Marines raise their flag on the top, the picture becomes a symbol in a post Great Depression America. The government brings the three survivors to America to raise funds for war, bringing hope to desolate people, and making the three men heroes of the war. However, the traumatized trio has difficulty dealing with the image built by their superiors, sharing the heroism with their mates.

Monday, 17 November 2025
10:00 - 11:30   Activité

🎳 Bowling League Team The Warriors (2)

Bowling League – 2025/2026 Season

Monday, 17 November 2025
13:00 - 17:00   Activité

Card games (8)

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Monday, 17 November 2025
13:00 - 16:30   Activité

Fine arts area (7)

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Monday, 17 November 2025
13:00 - 15:00   Activité

🎳 Bowling League Team Les Loups-garous (2)

Bowling League – 2025/2026 Season

Monday, 17 November 2025
14:00 - 15:00   Activité

Fitness classes with Kinelite (5)

More information to come

Paying course

Registration required for all!

Monday, 17 November 2025
14:30 - 16:00   Activité

🎳 Bowling League Team Les Bruyants (2)

Bowling League – 2025/2026 Season

Tuesday, 18 November 2025

Tuesday, 18 November 2025
19:00 - 20:30   Activité

Eucher (7)

Game sequence

1. Choosing trump

The card turned up above the stock offers a suit as trump.

Each player can accept or refuse to make this suit trump.

Accept: If a player accepts, this suit becomes trump for the round.

Refuse: If all players refuse, a second phase begins in which players can propose another suit as trump.

2. Trump cards

Trump is the dominant suit for the round. Trump cards override all other suits.

The right Jack is the strongest card.

The “Left Jack” (jack of the same suit as trump) is the second-highest card.

3. Playing tricks

The player to the left of the dealer plays the first card.

Each player, in turn, must follow the suit played if possible.

If a player cannot follow, he may play a trump card or discard another card.

Points

If the trump team wins 3 or more tricks, it scores points.

3 or 4 tricks: 1 point.

5 tricks (perfect round): 2 points.

If the opposing team wins more tricks, they score 2 points (“Euchre”).

Popular variations

Solo game: One player can declare that he will play alone against the other three. If he succeeds, he scores more points.

3-player variation: Each player plays for himself.

End of game

The game ends when a team reaches a predefined score, usually 10 points.

For further information, please contact Barbara Roberts 873-353-2360

Tuesday, 18 November 2025
19:00 - 20:00   Activité

Pétanque-Atout (5)

Pétanque-Atout is a popular game at L’Initial. It is a game that is played with two teams. 

Each player takes turns throwing 3 balls at the target. The player must try to compile as many points as possible for his team.

This activity is a great social opportunity to meet new people.

Tuesday, 18 November 2025
19:00 - 20:00   Activité

Tuck Games (8)

Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!

Translated with DeepL.com (free version)

Tuesday, 18 November 2025
10:00 - 10:30   Activité

Sports talk in FR (4)

Join your recreation leader for this sports talk in french.

We will discuss a different sports topic each week.

The goal is to chat over coffee and talk about sports.

Everyone is welcome !

Tuesday, 18 November 2025
10:30 - 11:00   Activité

Stand up CardioFit (5)

Welcome to CardioFit Stand-Up, an energetic workout that gets you moving and sweating while you stand! In this dynamic class, you'll burn calories, strengthen your core and tone your muscles, all without having to lie on the floor. With simple yet effective movements, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where upbeat music and a motivating atmosphere will help you push your limits and reach your fitness goals!

Tuesday, 18 November 2025
11:00 - 11:30   Activité

CardioFit on Chair (5)

Welcome to CardioFit Assis, a dynamic workout designed to get you moving and sweating while you sit! In this class, accessible to all, you'll burn calories, strengthen your heart and tone your muscles, all without having to stand up. With simple, effective exercises adapted to the seated position, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where motivating music and a welcoming atmosphere will help you achieve your fitness goals, whatever your level of fitness!

Tuesday, 18 November 2025
11:30 - 12:00   Activité

Chair Yoga (5)

Welcome to Seated Yoga, a soothing and rejuvenating experience designed for those who prefer to sit still while practicing yoga! In this gentle, accessible session, you'll explore a variety of postures, breathing and meditation techniques that promote relaxation, flexibility and overall well-being. Whether you're a beginner or an experienced practitioner, this class offers an opportunity to connect with your body and mind, even in a seated position. Join us for an enriching yoga experience that will leave you calm, centered and revitalized!

Tuesday, 18 November 2025
12:05 - 12:30   Activité

Meditation with Julie (6)

Meditation with Julie

Tuesday, 18 November 2025
13:00 - 17:00   Activité

Card games (8)

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Tuesday, 18 November 2025
13:00 - 14:30   Activité

🎳 Bowling League Team Les Braves (2)

Bowling League – 2025/2026 Season

Tuesday, 18 November 2025
13:00 - 15:00   Activité

Bridge Club (7)

Bridge is played with 4 players, the players being symbolized by the 4 cardinal points (North, East, South and West). The two players sitting opposite each other form a team that plays against the other two players.

One player takes a deck of 52 cards and, after shuffling them, deals them clockwise.

The object of the game is to make as many tricks as possible in a contract that can be played in no-trump (SA) or trump (♠, ♥, ♦, ♣).

Tuesday, 18 November 2025
13:30 - 15:30   Films

🎬 Ciné-Club du Groupe Maurice : Une femme respectable (6)

December, 1931.
A notary and a priest from Trois-Rivières visit Rose to give her news of her husband. Paul-Émile has started a new life with another woman and has had three children. However, the Great Depression has made their existence precarious. Paul-Émile wishes to see Rose again and introduce her to his daughters. After their mother’s death, Rose welcomes them into her home. Having always dreamed of experiencing motherhood, she has enough money to provide for their future. Her husband, however, feels stifled in this household, forced to repress his desires.

Tuesday, 18 November 2025
14:30 - 16:30   Activité

🎳 Bowling League Team Les Rossignols (2)

Bowling League – 2025/2026 Season

Wednesday, 19 November 2025

Wednesday, 19 November 2025
19:00 - 20:00   Activité

Pétanque-Atout (5)

Pétanque-Atout is a popular game at L’Initial. It is a game that is played with two teams. 

Each player takes turns throwing 3 balls at the target. The player must try to compile as many points as possible for his team.

This activity is a great social opportunity to meet new people.

Wednesday, 19 November 2025
19:00 - 20:00   Activité

Tuck Games (8)

Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!

Translated with DeepL.com (free version)

Wednesday, 19 November 2025
9:30 - 9:40   Activité

Press briefing – Post 941

Join us for this weekly press briefing.

Wednesday, 19 November 2025
10:00 - 11:30   Activité

🎳 Bowling League Team Les Abats (2)

Bowling League – 2025/2026 Season

Wednesday, 19 November 2025
10:00 - 11:00   Activité

Dance Lessons for Level Beginner and Intermediary (5)

It is in an atmosphere of pleasure and relaxation that the teaching of dances will be done, for levels beginner and intermediary, accessible to all, which will be useful during your monthly dances. Each group will have dances designed according to the capacity of that level.

Wednesday, 19 November 2025
10:00 - 10:45   Activité

Aquafitness with Lee (1)

Welcome to aquafitness, where water becomes your fitness partner! Immerse yourself in a dynamic session that combines cardio, muscle strengthening and flexibility, all in the refreshing environment of the pool. Our qualified instructors will guide you through a series of challenging exercises designed to tone your body and improve your cardiovascular health, all with natural water resistance. Whether you're an experienced swimmer or just looking for a fun way to get fit, this class is suitable for all fitness levels. Join us for an energizing session that will leave you refreshed and ready to face the day!

Wednesday, 19 November 2025
11:00 - 11:30   Activité

Café Administrative information (6)

Workshop on Seniors’ Rights in Private Residences

 

You are invited to take part in the October Admin Coffee Chat, which will feature an informative workshop on seniors’ rights in private residences.

 

📅 Date: Wednesday, November 19th
📍 Location: Cinema Room
🕒 Time: 11:00 a.m.

 

Come learn more about your rights and ask your questions during the discussion period following the presentation.

 

Judith is looking forward to welcoming you!

Wednesday, 19 November 2025
11:00 - 12:00   Activité

Line Dancing Lessons for Advance Level (5)

It is in an atmosphere of pleasure and relaxation that the teaching of Line Dancing will be done, for the advanced group, which will be useful during your monthly dances. Each group will have dances designed according to the capacity of that level.

Wednesday, 19 November 2025
13:00 - 14:30   Activité

🎳 Bowling League Team Les Faucons (2)

Bowling League – 2025/2026 Season

Wednesday, 19 November 2025
13:00 - 14:00   Activité

Knitting Club (8)

Every Wednesday at 1:00p.m. our knitters meet in the Library to participate in the Knitting Club.

Wednesday, 19 November 2025
13:00 - 15:00   Activité

Card Games ''500'' (8)

The rules of the game: 500 is a game of trump tricks played with 4 players in two teams of 2. The partners sit opposite each other. A 43-card deck is used (a 52-card deck, plus a joker, from which the black 2s, 3s and two 4s are removed).

The order of the cards in trump is as follows:

Joker

Jack of Trump, called Right Bower

Jack of the suit close to the trump suit (example: Clubs if the trump is Spades), called Left Bower

Trumps: Ace, King, Queen, 10, 9.

Other cards: Ace, King, Queen, Jack (if not Left Bower), 10, 9

Without trump, the joker is considered a trump, and wins the trick where it is played, no matter what

Wednesday, 19 November 2025
14:00 - 16:00   Activité

Art with Mrs. Groulx (7)

For those interested in visual arts, classes return this fall every Wednesday afternoon from 1:30 pm to 3:30 pm. Acrylic, watercolor and mixed media will be offered. Take note that basic supplies will be available to students and they will also have the opportunity to use the art room to continue their learning during the week. An adventure not to be missed.

Wednesday, 19 November 2025
14:30 - 15:30   Activité

🎳 Bowling League Team Les Gais lurons (2)

Bowling League – 2025/2026 Season

Wednesday, 19 November 2025
17:00 - 18:30   Événement

Monthly Dinner Party (13)

Come celebrate the residents' birthdays with an excellent menu concocted by your chef and his team.

Registration required at the reception. To come !

Menu: To come !


For more details, please consult the department Directors

Wednesday, 19 November 2025
18:30 - 20:30   Activité

Music show of the month (13)

Join special guest for this music show.


Dance and fun will be had by all.

Thursday, 20 November 2025

Thursday, 20 November 2025
10:00 - 10:30   Activité

Rosary (9)

Come and join us for Prayers every Thursday morning from 10:30 pm to 11:00 am in the chapel. All are welcome. 

Thursday, 20 November 2025
10:00 - 11:30   Activité

🎳 Bowling League Team Les As (2)

Bowling League – 2025/2026 Season

Thursday, 20 November 2025
10:00 - 10:45   Activité

Quiz Game in FR (6)

Come and get your brain working. This lab contains several types of quiz games.
A maximum of 17 participants for this activity.

Thursday, 20 November 2025
13:00 - 17:00   Activité

Card games (8)

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Thursday, 20 November 2025
13:00 - 16:30   Activité

Fine arts area (7)

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Thursday, 20 November 2025
13:00 - 15:00   Activité

Bridge Club (7)

Bridge is played with 4 players, the players being symbolized by the 4 cardinal points (North, East, South and West). The two players sitting opposite each other form a team that plays against the other two players.

One player takes a deck of 52 cards and, after shuffling them, deals them clockwise.

The object of the game is to make as many tricks as possible in a contract that can be played in no-trump (SA) or trump (♠, ♥, ♦, ♣).

Thursday, 20 November 2025
13:00 - 14:00   Activité

🎳 Bowling League Team Les Boules à mittes (2)

Bowling League – 2025/2026 Season

Thursday, 20 November 2025
14:00 - 16:00   Activité

Bingo (5)

Do you enjoy playing bingo? If so, you can join our regular Bingo group.

This activity takes place every Thursday at 2:00 p.m. in the Activities Room.

You will have the chance to win several prizes.

Good Luck to All!

Thursday, 20 November 2025
14:30 - 16:00   Activité

🎳 Bowling League Team Les Meilleurs (2)

Bowling League – 2025/2026 Season

On the menu this week

Sunday, 16 November 2025

Sunday
16 November 2025
LUNCH

Appetizer

  • Cream of leek Soup

  • Greek Salad

Main course

  • Brunch Plate

  • Mac and cheese with smoked beef

  • Grilled Toulouse sausage with sauerkraut

Dessert

  • Pecan tartlet

Sunday
16 November 2025
SUPPER

Appetizer

  • Carrot and honey Soup

  • Spinach and Parmesan salad

Main course

  • Roast veal with tarragon sauce

  • Mac and cheese with smoked beef

  • Grilled Toulouse sausage with sauerkraut

Dessert

  • Vanilla cake with chocolate cream

Monday, 17 November 2025

Monday
17 November 2025
LUNCH

Appetizer

  • Carrot and honey velouté

  • Spinach and Parmesan salad

Main course

  • Sole fillet with seasonal vegetables

  • Pulled Pork Poutine

  • Beef Chili

Dessert

  • Vanilla cake with chocolate cream

Monday
17 November 2025
SUPPER

Appetizer

  • Pea Soup

  • Chicken Dumplings

Main course

  • Sole fillet with seasonal vegetables

  • Pulled Pork Poutine

  • Beef Chili

Dessert

  • Meli Melo

Tuesday, 18 November 2025

Tuesday
18 November 2025
LUNCH

Appetizer

  • Pea Soup

  • Chicken Dumpling

Main course

  • Shepherd's Pie with beets

  • Penne with sausage

  • Chicken Chasseur

Dessert

  • Meli Melo

Tuesday
18 November 2025
SUPPER

Appetizer

  • Vegetable Cream Soup

  • Mimosa Egg

Main course

  • Shepherd's Pie with beets

  • Penne with sausage

  • Chicken Chasseur

Dessert

  • Carrot Cake

Wednesday, 19 November 2025

Wednesday
19 November 2025
LUNCH

Appetizer

  • Vegetable Cream Soup

  • Mimosa Egg

Main course

  • Asian-style tofu stir-fry (I)

  • Shrimp skewer with garlic butter

  • Tortellini with Rosé sauce

Dessert

  • Carrot Cake

Wednesday
19 November 2025
SUPPER

Appetizer

  • Creamy Cauliflower soup with white truffle

  • Rosemary and cranberries Chicken terrine

Main course

  • Veal Blanquette

Dessert

  • White chocolate tartlets

Thursday, 20 November 2025

Thursday
20 November 2025
LUNCH

Appetizer

  • Creamy Cauliflower soup

  • Celery Root remoulade

Main course

  • Fish Croquette

  • Braised Turkey thigh

  • Calf's Liver (i)

Dessert

  • Fruit tartlet

Thursday
20 November 2025
SUPPER

Appetizer

  • Cream of Tomato soup

  • Tomato and bocconcini salad

Main course

  • Fish croquette

  • Braised Turkey thigh

  • Calf's Liver (i)

Dessert

  • Bagatelle

Friday, 21 November 2025

Friday
21 November 2025
LUNCH

Appetizer

  • Cream of Tomato soup

  • Tomato and bocconcini salad

Main course

  • Ham and Cheese panini

  • Shrimp salad (I)

  • Chicken Parmigiana

Dessert

  • Bagatelle

Friday
21 November 2025
SUPPER

Appetizer

  • Beef and Barley soup

  • Pesto pasta salad

Main course

  • Ham and Cheese panini

  • Shrimp salad (I)

  • Chicken Parmigiana

Dessert

  • Blueberry pie

App Theia - Le Groupe Maurice - Seniors residences

Everyday life at your residence, right at your fingertips!

Learn all the news about your residence by downloading the THÉIA app from Groupe Maurice. You’ll discover the activities program, important info of the day, the dining room menu of the week and more. Handy for both residents and their loved ones, THÉIA is easy to use and offers a wealth of practical information. Everyday life in residence is at your fingertips, thanks to THÉIA!