Welcome to Stand-Up Balance Fitness, a fitness experience that strengthens your body while improving your stability and coordination! In this class, you'll be guided through a series of exercises specially designed to strengthen stabilizing muscles and improve your balance in a standing position. Whether you're a beginner or looking to challenge your limits, our qualified instructors will help you progress safely. Join us for a stimulating session where you'll push your boundaries and strengthen your body in a balanced and harmonious way!

Welcome to CardioFit Assis, a dynamic workout designed to get you moving and sweating while you sit! In this class, accessible to all, you'll burn calories, strengthen your heart and tone your muscles, all without having to stand up. With simple, effective exercises adapted to the seated position, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where motivating music and a welcoming atmosphere will help you achieve your fitness goals, whatever your level of fitness!

Bowling League – 2025/2026 Season

Celebration of Mass by Father Gagnon in the Movie Theatre

Come and get your brain working. This lab contains several types of quiz games.
A maximum of 17 participants for this activity.

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Pickleball is a lively racket sport that combines elements of tennis, badminton, and ping-pong. It’s played with a perforated plastic ball and paddles on a small court with a low net. Fun, easy to learn, and social, it’s a sport for all ages and skill levels, promoting both enjoyment and fitness.

🎶 Join Mr. Jean-Pierre Bisson for a joyful moment of singing and fun!

🎤 One practice per week – Fridays at the cinema.

✨ Enjoy singing!

Bowling League – 2025/2026 Season

In a game of Duplicate Scrabble, each player has his or her own set of Scrabble tiles, and all letters are laid out face up. A referee draws seven letters from the bag, announces them, and all players take the same seven letters. The general game rules are then used for the duration of the game.

Bowling League – 2025/2026 Season

Pétanque-Atout is a popular game at L’Initial. It is a game that is played with two teams. 

Each player takes turns throwing 3 balls at the target. The player must try to compile as many points as possible for his team.

This activity is a great social opportunity to meet new people.

Outdoor walking club.

Don't forget your water bottle and a good hat.

Have a good walk!

Pickleball is a racket sport combining elements of tennis, badminton and table tennis. It is played with a perforated plastic ball and paddles on a small court with a low net. Accessible and fun, it’s suitable for all ages and levels.

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Ms. Rosetta will return to L’Initial starting Saturday, September 21st to offer French language learning sessions for anyone interested.

• No registration required

• Location: Residence Cinema

• Schedule: Every Saturday at 3:00 p.m., starting September 21st

Just come and join the session to improve your French skills.
Happy Learning!

HACKSAW RIDGE is the extraordinary true story of Desmond Doss (Andrew Garfield) who, in Okinawa during the bloodiest battle of WWII, saved 75 men without firing or carrying a gun. He was the only American soldier in WWII to fight on the front lines without a weapon, as he believed that while the war was justified, killing was nevertheless wrong. As an army medic, he single-handedly evacuated the wounded from behind enemy lines, braved fire while tending to soldiers, and was wounded by a grenade and hit by snipers. Doss was the first conscientious objector awarded the Congressional Medal of Honor.

Outdoor walking club.

Don't forget your water bottle and a good hat.

Have a good walk!

Pickleball is a racket sport combining elements of tennis, badminton and table tennis. It is played with a perforated plastic ball and paddles on a small court with a low net. Accessible and fun, it’s suitable for all ages and levels.

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Join other residents of the residence to sing songs you like.

Participation is voluntary and no registration is required.

The mask is still mandatory

Free billiards for all. 

No registration required

Have fun!

In 1945, the Marines attack twelve thousand Japaneses protecting the twenty square kilometers of the sacred Iwo Jima island in a very violent battle. When they reach the Mount Suribachi and six Marines raise their flag on the top, the picture becomes a symbol in a post Great Depression America. The government brings the three survivors to America to raise funds for war, bringing hope to desolate people, and making the three men heroes of the war. However, the traumatized trio has difficulty dealing with the image built by their superiors, sharing the heroism with their mates.

Bowling League – 2025/2026 Season

Welcome to aquafitness, where water becomes your fitness partner! Immerse yourself in a dynamic session that combines cardio, muscle strengthening and flexibility, all in the refreshing environment of the pool. Our qualified instructors will guide you through a series of challenging exercises designed to tone your body and improve your cardiovascular health, all with natural water resistance. Whether you're an experienced swimmer or just looking for a fun way to get fit, this class is suitable for all fitness levels. Join us for an energizing session that will leave you refreshed and ready to face the day!

Bowling League – 2025/2026 Season

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

The L'Initial Book Club, celebrating its 5th anniversary is a group of English-speaking Residents who come together by a common love of English books every last Monday of each month. It is a social activity where members share their thoughts and reactions to the presentation by a member on their chosen book.

For information contact Ann Kearney Gauvin

More information to come

Paying course

Registration required for all!

Bowling League – 2025/2026 Season

Pétanque-Atout is a popular game at L’Initial. It is a game that is played with two teams. 

Each player takes turns throwing 3 balls at the target. The player must try to compile as many points as possible for his team.

This activity is a great social opportunity to meet new people.

Game sequence

1. Choosing trump

The card turned up above the stock offers a suit as trump.

Each player can accept or refuse to make this suit trump.

Accept: If a player accepts, this suit becomes trump for the round.

Refuse: If all players refuse, a second phase begins in which players can propose another suit as trump.

2. Trump cards

Trump is the dominant suit for the round. Trump cards override all other suits.

The right Jack is the strongest card.

The “Left Jack” (jack of the same suit as trump) is the second-highest card.

3. Playing tricks

The player to the left of the dealer plays the first card.

Each player, in turn, must follow the suit played if possible.

If a player cannot follow, he may play a trump card or discard another card.

Points

If the trump team wins 3 or more tricks, it scores points.

3 or 4 tricks: 1 point.

5 tricks (perfect round): 2 points.

If the opposing team wins more tricks, they score 2 points (“Euchre”).

Popular variations

Solo game: One player can declare that he will play alone against the other three. If he succeeds, he scores more points.

3-player variation: Each player plays for himself.

End of game

The game ends when a team reaches a predefined score, usually 10 points.

For further information, please contact Barbara Roberts 873-353-2360

Join your recreation leader for this sports talk in french.

We will discuss a different sports topic each week.

The goal is to chat over coffee and talk about sports.

Everyone is welcome !

You are invited to the Café DG.
Your director, will answer your questions.
Please drop your questions in the box at the reception.
The deadline for submitting your questions is Friday, November 21st, 3 p.m.

You are invited to the Café DG.
Your director, will answer your questions.
Please drop your questions in the box at the reception.
The deadline for submitting your questions is Friday, November 21st, 3 p.m.

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Bowling League – 2025/2026 Season

Bridge is played with 4 players, the players being symbolized by the 4 cardinal points (North, East, South and West). The two players sitting opposite each other form a team that plays against the other two players.

One player takes a deck of 52 cards and, after shuffling them, deals them clockwise.

The object of the game is to make as many tricks as possible in a contract that can be played in no-trump (SA) or trump (♠, ♥, ♦, ♣).

Bowling League – 2025/2026 Season

Pétanque-Atout is a popular game at L’Initial. It is a game that is played with two teams. 

Each player takes turns throwing 3 balls at the target. The player must try to compile as many points as possible for his team.

This activity is a great social opportunity to meet new people.

Join us for this weekly press briefing.

Bowling League – 2025/2026 Season

Welcome to aquafitness, where water becomes your fitness partner! Immerse yourself in a dynamic session that combines cardio, muscle strengthening and flexibility, all in the refreshing environment of the pool. Our qualified instructors will guide you through a series of challenging exercises designed to tone your body and improve your cardiovascular health, all with natural water resistance. Whether you're an experienced swimmer or just looking for a fun way to get fit, this class is suitable for all fitness levels. Join us for an energizing session that will leave you refreshed and ready to face the day!

It is in an atmosphere of pleasure and relaxation that the teaching of dances will be done, for levels beginner and intermediary, accessible to all, which will be useful during your monthly dances. Each group will have dances designed according to the capacity of that level.

It is in an atmosphere of pleasure and relaxation that the teaching of Line Dancing will be done, for the advanced group, which will be useful during your monthly dances. Each group will have dances designed according to the capacity of that level.

Every Wednesday at 1:00p.m. our knitters meet in the Library to participate in the Knitting Club.

Bowling League – 2025/2026 Season

🍪 Cooking Workshop – Cookie Making

📅 Date: Wednesday, November 26
🕑 Time: From 2:00 p.m.
📍 Location: Arts Room
👥 Limited to 10 participants – registration required at the reception
💰 Free for all

Come join us and let your culinary creativity shine!

La poule aux œufs d'Or has finally arrived at L'Initial.

In this game adapted for the residence, participating residents will have the chance to win a few pennies.

Here's how it all works:

1- Participants will have to buy participation coupons. Either $2 for one coupon or $5 for 3 coupons.

2- At the start of each game, your leisure chef will draw 2 coupons from among all those available. The 2 lucky residents will face off in the Door Game.

3- The door game: in turn, each player chooses a square and reveals an amount of money or an egg. The first participant to collect 3 eggs advances to the final round.

4- The final round: The winner of the door game chooses an envelope of his or her choice. The host reveals the amount of money inside. The participant can then choose to pick the egg of his/her choice without knowing the amount inside, or keep the amount in the envelope. If the participant chooses the egg, he or she will win the prize. The amount in the envelope cannot be taken back.

Have fun!