Welcome to Stand-Up Balance Fitness, a fitness experience that strengthens your body while improving your stability and coordination! In this class, you'll be guided through a series of exercises specially designed to strengthen stabilizing muscles and improve your balance in a standing position. Whether you're a beginner or looking to challenge your limits, our qualified instructors will help you progress safely. Join us for a stimulating session where you'll push your boundaries and strengthen your body in a balanced and harmonious way!

Celebration of Mass by Father Gagnon in the Movie Theatre

Welcome to CardioFit Assis, a dynamic workout designed to get you moving and sweating while you sit! In this class, accessible to all, you'll burn calories, strengthen your heart and tone your muscles, all without having to stand up. With simple, effective exercises adapted to the seated position, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where motivating music and a welcoming atmosphere will help you achieve your fitness goals, whatever your level of fitness!

The game of pétanque is a boules sport generally played outdoors on a flat surface such as gravel or sand. Players use metal boules, usually steel, weighing between 650 and 800 grams. The aim of the game is to place the balls as close as possible to a small wooden ball called a "cochonnet" or "bouchon".

The game is played in several stages:

A player throws the jack at a set distance, usually between 6 and 10 meters.

Players or teams then throw their balls, trying to place them as close as possible to the jack.

The player or team whose ball is closest to the jack scores points. They can also score extra points for each additional ball that is closer to the jack than the closest opponent's balls.

The round ends when all the balls have been thrown.

The points are counted and the next round begins again.

Play continues until a player or team reaches a certain number of points set at the start of the game, usually 13 or 15. The game of pétanque requires both precision and strategy, as well as a good sense of balance and coordination. It's often played in a relaxed, convivial atmosphere, but can also be highly competitive at professional level.

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

When: Friday, June 20, 1:30 pm to 3:00 pm

Theme: Guilt, a signal to listen for

Who hasn't felt guilty? Guilt is part of our lives. It modulates within us according to our upbringing and culture. It's a so-called moral or social emotion. It's necessary for living in society, because it encourages us to distinguish between right and wrong, and to respect rules or make amends for wrongs committed. But what happens when guilt becomes pervasive and appears at any moment? What if guilt were a signal to listen for?

In this afternoon talk, we'll explore guilt when it becomes unhealthy. We'll look at how to distinguish guilt when it's at home, and concrete ways of dealing with it. I invite you to come and discuss this topic with us.

One Friday a month, our afternoon talks provide an opportunity to discuss a different theme at each meeting, in a warm, welcoming, safe and friendly environment.

We look forward to hearing from you!

Valérie Caron TRA, Helping Relations Therapist MD, Facilitator and specialist in

grief and loss

In a game of Duplicate Scrabble, each player has his or her own set of Scrabble tiles, and all letters are laid out face up. A referee draws seven letters from the bag, announces them, and all players take the same seven letters. The general game rules are then used for the duration of the game.

Join us for a friendly chat that will take you back in time to the Quiet Revolution and Quebec emancipation. A special moment to relive together the great hours of our beautiful province and discover little-known anecdotes from our history.

The author will present “Mourir pour le Québec”, a 568-page historical novel that passionately recounts the sacrifices made by our ancestors to build the Quebec of today.

A unique opportunity to purchase an authentic Quebec history book, perfect as a heritage gift for your children, grandchildren and great-grandchildren.

Date: Friday, June 20, 2 p.m. at the piano salon

Duration: 30 - 45 minutes (including Q&A)

Format: Interactive, friendly talk

Captivating presentation with excerpts from the book

Previously unpublished historical anecdotes

Question period and sharing of memories

Opportunity to purchase book with personalized dedication

Special resident price: $35 for 2 or more copies (instead of $40)

Pickleball is a racket sport combining elements of tennis, badminton and table tennis. It is played with a perforated plastic ball and paddles on a small court with a low net. Accessible and fun, it’s suitable for all ages and levels.

🎯 Want to get moving and have fun in good company?

Come and join in the shuffleboard fun! Whether you're a beginner or an experienced player, everyone is welcome. A friendly atmosphere and guaranteed fun!

📍 Location: Shuffleboard court

📅 Every weekday 6:30 p.m.

This grouping is not an official league. Just for fun.

We look forward to seeing you there!

The game of pétanque is a boules sport generally played outdoors on a flat surface such as gravel or sand. Players use metal boules, usually steel, weighing between 650 and 800 grams. The aim of the game is to place the balls as close as possible to a small wooden ball called a "cochonnet" or "bouchon".

The game is played in several stages:

A player throws the jack at a set distance, usually between 6 and 10 meters.

Players or teams then throw their balls, trying to place them as close as possible to the jack.

The player or team whose ball is closest to the jack scores points. They can also score extra points for each additional ball that is closer to the jack than the closest opponent's balls.

The round ends when all the balls have been thrown.

The points are counted and the next round begins again.

Play continues until a player or team reaches a certain number of points set at the start of the game, usually 13 or 15. The game of pétanque requires both precision and strategy, as well as a good sense of balance and coordination. It's often played in a relaxed, convivial atmosphere, but can also be highly competitive at professional level.

Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!

Translated with DeepL.com (free version)

Join your Milieu de vie chef to watch the Stanley Cup 2025 Grand Final.

🍻 Beer and snacks will be served to add to the atmosphere!

📍 At the cinema

• Wednesday June 4 8 pm

• Friday June 6 8 pm

• Monday June 9 8 pm

• Thursday, June 12, 8 p.m. (Lee will be present only when the cup can be won)

• Saturday June 14 8 pm (if necessary) (Lee will be present only when the cup can be won)

• Tuesday, June 17, 8 p.m. (if necessary) (Lee will be present only when the cup can be won)

• Friday, June 20, 8 p.m. (if necessary) (Lee will be present only when the cup can be won)

We look forward to seeing you there to cheer on your team and enjoy an evening with your fellow residents!

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Free billiards for all. 

No registration required

Have fun!

🎯 Want to get moving and have fun in good company?

Come and join in the shuffleboard fun! Whether you're a beginner or an experienced player, everyone is welcome. A friendly atmosphere and guaranteed fun!

📍 Location: Shuffleboard court

📅 Every weekday 6:30 p.m.

This grouping is not an official league. Just for fun.

We look forward to seeing you there!

The unspoken system that has shaped America and chronicles how lives today are defined by a hierarchy of human divisions.

Outdoor walking club.

Don't forget your water bottle and a good hat.

Have a good walk!

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Free billiards for all. 

No registration required

Have fun!

🎯 Want to get moving and have fun in good company?

Come and join in the shuffleboard fun! Whether you're a beginner or an experienced player, everyone is welcome. A friendly atmosphere and guaranteed fun!

📍 Location: Shuffleboard court

📅 Every weekday 6:30 p.m.

This grouping is not an official league. Just for fun.

We look forward to seeing you there!

At 42, David lives the life of an irresponsible adolescent. He coasts through life with minimal effort and maintains a complicated relationship with Valerie, a young policewoman. Just as she tells him she's pregnant, David's past resurfaces. Twenty years earlier, he began providing sperm to a fertility clinic in exchange for money. He discovers he's the father of 533 children, 142 of whom have filed a class action lawsuit to determine the identity of their biological father, known only by the pseudonym Starbuck.

The game of pétanque is a boules sport generally played outdoors on a flat surface such as gravel or sand. Players use metal boules, usually steel, weighing between 650 and 800 grams. The aim of the game is to place the balls as close as possible to a small wooden ball called a "cochonnet" or "bouchon".

The game is played in several stages:

A player throws the jack at a set distance, usually between 6 and 10 meters.

Players or teams then throw their balls, trying to place them as close as possible to the jack.

The player or team whose ball is closest to the jack scores points. They can also score extra points for each additional ball that is closer to the jack than the closest opponent's balls.

The round ends when all the balls have been thrown.

The points are counted and the next round begins again.

Play continues until a player or team reaches a certain number of points set at the start of the game, usually 13 or 15. The game of pétanque requires both precision and strategy, as well as a good sense of balance and coordination. It's often played in a relaxed, convivial atmosphere, but can also be highly competitive at professional level.

Welcome to aquafitness, where water becomes your fitness partner! Immerse yourself in a dynamic session that combines cardio, muscle strengthening and flexibility, all in the refreshing environment of the pool. Our qualified instructors will guide you through a series of challenging exercises designed to tone your body and improve your cardiovascular health, all with natural water resistance. Whether you're an experienced swimmer or just looking for a fun way to get fit, this class is suitable for all fitness levels. Join us for an energizing session that will leave you refreshed and ready to face the day!

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

The game of pétanque is a boules sport generally played outdoors on a flat surface such as gravel or sand. Players use metal boules, usually steel, weighing between 650 and 800 grams. The aim of the game is to place the balls as close as possible to a small wooden ball called a "cochonnet" or "bouchon".

The game is played in several stages:

A player throws the jack at a set distance, usually between 6 and 10 meters.

Players or teams then throw their balls, trying to place them as close as possible to the jack.

The player or team whose ball is closest to the jack scores points. They can also score extra points for each additional ball that is closer to the jack than the closest opponent's balls.

The round ends when all the balls have been thrown.

The points are counted and the next round begins again.

Play continues until a player or team reaches a certain number of points set at the start of the game, usually 13 or 15. The game of pétanque requires both precision and strategy, as well as a good sense of balance and coordination. It's often played in a relaxed, convivial atmosphere, but can also be highly competitive at professional level.

Pain-relieving exercises

Paying course

Registration required for all!

🎯 Want to get moving and have fun in good company?

Come and join in the shuffleboard fun! Whether you're a beginner or an experienced player, everyone is welcome. A friendly atmosphere and guaranteed fun!

📍 Location: Shuffleboard court

📅 Every weekday 6:30 p.m.

This grouping is not an official league. Just for fun.

We look forward to seeing you there!

Game sequence

1. Choosing trump

The card turned up above the stock offers a suit as trump.

Each player can accept or refuse to make this suit trump.

Accept: If a player accepts, this suit becomes trump for the round.

Refuse: If all players refuse, a second phase begins in which players can propose another suit as trump.

2. Trump cards

Trump is the dominant suit for the round. Trump cards override all other suits.

The right Jack is the strongest card.

The “Left Jack” (jack of the same suit as trump) is the second-highest card.

3. Playing tricks

The player to the left of the dealer plays the first card.

Each player, in turn, must follow the suit played if possible.

If a player cannot follow, he may play a trump card or discard another card.

Points

If the trump team wins 3 or more tricks, it scores points.

3 or 4 tricks: 1 point.

5 tricks (perfect round): 2 points.

If the opposing team wins more tricks, they score 2 points (“Euchre”).

Popular variations

Solo game: One player can declare that he will play alone against the other three. If he succeeds, he scores more points.

3-player variation: Each player plays for himself.

End of game

The game ends when a team reaches a predefined score, usually 10 points.

For further information, please contact Barbara Roberts 873-353-2360

The game of pétanque is a boules sport generally played outdoors on a flat surface such as gravel or sand. Players use metal boules, usually steel, weighing between 650 and 800 grams. The aim of the game is to place the balls as close as possible to a small wooden ball called a "cochonnet" or "bouchon".

The game is played in several stages:

A player throws the jack at a set distance, usually between 6 and 10 meters.

Players or teams then throw their balls, trying to place them as close as possible to the jack.

The player or team whose ball is closest to the jack scores points. They can also score extra points for each additional ball that is closer to the jack than the closest opponent's balls.

The round ends when all the balls have been thrown.

The points are counted and the next round begins again.

Play continues until a player or team reaches a certain number of points set at the start of the game, usually 13 or 15. The game of pétanque requires both precision and strategy, as well as a good sense of balance and coordination. It's often played in a relaxed, convivial atmosphere, but can also be highly competitive at professional level.

Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!

Translated with DeepL.com (free version)

Welcome to CardioFit Stand-Up, an energetic workout that gets you moving and sweating while you stand! In this dynamic class, you'll burn calories, strengthen your core and tone your muscles, all without having to lie on the floor. With simple yet effective movements, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where upbeat music and a motivating atmosphere will help you push your limits and reach your fitness goals!

Welcome to CardioFit Assis, a dynamic workout designed to get you moving and sweating while you sit! In this class, accessible to all, you'll burn calories, strengthen your heart and tone your muscles, all without having to stand up. With simple, effective exercises adapted to the seated position, you'll improve your endurance, coordination and cardiovascular health. Join us for an invigorating session where motivating music and a welcoming atmosphere will help you achieve your fitness goals, whatever your level of fitness!

The game of pétanque is a boules sport generally played outdoors on a flat surface such as gravel or sand. Players use metal boules, usually steel, weighing between 650 and 800 grams. The aim of the game is to place the balls as close as possible to a small wooden ball called a "cochonnet" or "bouchon".

The game is played in several stages:

A player throws the jack at a set distance, usually between 6 and 10 meters.

Players or teams then throw their balls, trying to place them as close as possible to the jack.

The player or team whose ball is closest to the jack scores points. They can also score extra points for each additional ball that is closer to the jack than the closest opponent's balls.

The round ends when all the balls have been thrown.

The points are counted and the next round begins again.

Play continues until a player or team reaches a certain number of points set at the start of the game, usually 13 or 15. The game of pétanque requires both precision and strategy, as well as a good sense of balance and coordination. It's often played in a relaxed, convivial atmosphere, but can also be highly competitive at professional level.

Welcome to Seated Yoga, a soothing and rejuvenating experience designed for those who prefer to sit still while practicing yoga! In this gentle, accessible session, you'll explore a variety of postures, breathing and meditation techniques that promote relaxation, flexibility and overall well-being. Whether you're a beginner or an experienced practitioner, this class offers an opportunity to connect with your body and mind, even in a seated position. Join us for an enriching yoga experience that will leave you calm, centered and revitalized!

Quebec National Holiday Dinner - June 24

BBQ menu offered for the occasion. Family and friends welcome! Regular rates for all.

Registration: upon receipt of the newsletter

Registration deadline: June 18 at 3 p.m.

Note: even residents with meal packages must register.

Join us for different card games. The games can vary depending on the number of players present. Come and meet Pierre and Yvette to learn more about the game(s) of the day.

Bridge is played with 4 players, the players being symbolized by the 4 cardinal points (North, East, South and West). The two players sitting opposite each other form a team that plays against the other two players.

One player takes a deck of 52 cards and, after shuffling them, deals them clockwise.

The object of the game is to make as many tricks as possible in a contract that can be played in no-trump (SA) or trump (♠, ♥, ♦, ♣).

The game of pétanque is a boules sport generally played outdoors on a flat surface such as gravel or sand. Players use metal boules, usually steel, weighing between 650 and 800 grams. The aim of the game is to place the balls as close as possible to a small wooden ball called a "cochonnet" or "bouchon".

The game is played in several stages:

A player throws the jack at a set distance, usually between 6 and 10 meters.

Players or teams then throw their balls, trying to place them as close as possible to the jack.

The player or team whose ball is closest to the jack scores points. They can also score extra points for each additional ball that is closer to the jack than the closest opponent's balls.

The round ends when all the balls have been thrown.

The points are counted and the next round begins again.

Play continues until a player or team reaches a certain number of points set at the start of the game, usually 13 or 15. The game of pétanque requires both precision and strategy, as well as a good sense of balance and coordination. It's often played in a relaxed, convivial atmosphere, but can also be highly competitive at professional level.

🎯 Want to get moving and have fun in good company?

Come and join in the shuffleboard fun! Whether you're a beginner or an experienced player, everyone is welcome. A friendly atmosphere and guaranteed fun!

📍 Location: Shuffleboard court

📅 Every weekday 6:30 p.m.

This grouping is not an official league. Just for fun.

We look forward to seeing you there!

Join our guest artist for this music show.

Chantal Larivière will be with you.

The show will take place in the ground level garden.

Welcome to our tuck course, where strategy meets fun in this exciting card game! Immerse yourself in the dynamic world of tuck and learn the rules, tricks and tactics to become a formidable player. Whether you're a novice or an experienced player, our course offers you an enriching and entertaining experience. Join us for interactive sessions where every card counts and every move brings you closer to victory. Get ready to challenge your friends and experience exciting, memorable moments!

Translated with DeepL.com (free version)

The game of pétanque is a boules sport generally played outdoors on a flat surface such as gravel or sand. Players use metal boules, usually steel, weighing between 650 and 800 grams. The aim of the game is to place the balls as close as possible to a small wooden ball called a "cochonnet" or "bouchon".

The game is played in several stages:

A player throws the jack at a set distance, usually between 6 and 10 meters.

Players or teams then throw their balls, trying to place them as close as possible to the jack.

The player or team whose ball is closest to the jack scores points. They can also score extra points for each additional ball that is closer to the jack than the closest opponent's balls.

The round ends when all the balls have been thrown.

The points are counted and the next round begins again.

Play continues until a player or team reaches a certain number of points set at the start of the game, usually 13 or 15. The game of pétanque requires both precision and strategy, as well as a good sense of balance and coordination. It's often played in a relaxed, convivial atmosphere, but can also be highly competitive at professional level.

Welcome to aquafitness, where water becomes your fitness partner! Immerse yourself in a dynamic session that combines cardio, muscle strengthening and flexibility, all in the refreshing environment of the pool. Our qualified instructors will guide you through a series of challenging exercises designed to tone your body and improve your cardiovascular health, all with natural water resistance. Whether you're an experienced swimmer or just looking for a fun way to get fit, this class is suitable for all fitness levels. Join us for an energizing session that will leave you refreshed and ready to face the day!

The game of pétanque is a boules sport generally played outdoors on a flat surface such as gravel or sand. Players use metal boules, usually steel, weighing between 650 and 800 grams. The aim of the game is to place the balls as close as possible to a small wooden ball called a "cochonnet" or "bouchon".

The game is played in several stages:

A player throws the jack at a set distance, usually between 6 and 10 meters.

Players or teams then throw their balls, trying to place them as close as possible to the jack.

The player or team whose ball is closest to the jack scores points. They can also score extra points for each additional ball that is closer to the jack than the closest opponent's balls.

The round ends when all the balls have been thrown.

The points are counted and the next round begins again.

Play continues until a player or team reaches a certain number of points set at the start of the game, usually 13 or 15. The game of pétanque requires both precision and strategy, as well as a good sense of balance and coordination. It's often played in a relaxed, convivial atmosphere, but can also be highly competitive at professional level.

The rules of the game: 500 is a game of trump tricks played with 4 players in two teams of 2. The partners sit opposite each other. A 43-card deck is used (a 52-card deck, plus a joker, from which the black 2s, 3s and two 4s are removed).

The order of the cards in trump is as follows:

Joker

Jack of Trump, called Right Bower

Jack of the suit close to the trump suit (example: Clubs if the trump is Spades), called Left Bower

Trumps: Ace, King, Queen, 10, 9.

Other cards: Ace, King, Queen, Jack (if not Left Bower), 10, 9

Without trump, the joker is considered a trump, and wins the trick where it is played, no matter what

Hello dear artist, whether you're a beginner or very experienced, the art room is available every day of the week from 1 p.m. to 4:30 p.m. for free arts and crafts. Whether your craft hobby is simply coloring, sketching, watercolor, pastel, or any other form, this beautiful room with its natural afternoon lighting is at your disposal.

Come and meet other artists in the residence who share the same passion as you!